Nutrition Facts Serving Size: 1 cup chips (168g or 5.9 oz)   Amount Per Serving   Calories 889 Calories from Fat 451   % Daily Value*   Total Fat 50g 77%   Saturated Fat 22g 110%   Trans Fat 3g   Cholesterol 2mg 1%   Sodium 420mg 18%   Total Carbohydrate 79g 26%   Dietary Fiber 8g 34%   Sugars 64g   Protein 31g   Vitamin A 0% · Vitamin C 0%   Calcium 18% · Iron 16%   *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. Nutritional Data by SkipThePie.org  Printable Label  Nutritional Info Label Image

Contents 1 Calories 2 Vitamin Content 3 Mineral Content 4 Protein and Amino Acids 5 Carbohydrates 6 Fats and Fatty Acids 7 Other Nutrients 8 Diet and Weight Loss Scores 9 How long to burn 889 calories 10 How to cite this page as a source 11 Compare this food to others

Buckeye Peanut Butter Chocolate Candy

Calories

Vitamin Content

Mineral Content

Protein and Amino Acids

Carbohydrate Content

Fats and Fatty Acids

Polyunsaturated Fats: Polyunsaturated fat can be found mostly in nuts, seeds, fish, algae, leafy greens, and krill. Whole food sources are always best, as processing and heating may damage polyunsaturated fats.

Monounsaturated Fats: Foods containing monounsaturated fats reduce LDL (bad) cholesterol, while possibly increasing HDL (good) cholesterol. ["You Can Control Your Cholesterol: A Guide to Low-Cholesterol Living". Merck & Co. Inc.]


Trans Fatty Acids: The National Academy of Sciences has concluded there is no safe level of trans fat consumption. This is because any incremental increase in trans fat intake increases the risk of coronary heart disease. [Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (Macronutrients). National Academies Press. p. 504]

Saturated Fats: Consumption of saturated fat is a risk factor for cardiovascular disease in the view of the Canadian Heart and Stroke Foundation, the American Heart Association, the British Heart Foundation, the National Heart Foundation of Australia, the National Heart Foundation of New Zealand and the World Heart Federation.

In children, consumption of monounsaturated oils is associated with healthier serum lipid profiles (a group of tests that are often ordered together to determine risk of coronary heart disease.). ["A cross-sectional study of dietary habits and lipid profiles. The Rivas-Vaciamadrid study". Eur. J. Pediatr.].

Omega-3 fatty acids in fish oil, fish and seafood have been shown to lower the risk of heart attacks. [National Institute of Health (August 1, 2005). "Omega-3 fatty acids, fish oil, alpha-linolenic acid"].

Omega-6 fatty acids in sunflower oil and safflower oil may also reduce the risk of cardiovascular disease. [Willett WC (September 2007). "The role of dietary n-6 fatty acids in the prevention of cardiovascular disease". Journal of Cardiovascular Medicine].

In one study, Omega-3 fatty acids reduced prostate tumor growth, slowed histopathological progression, and increased survival. [Mihelin M, Trontelj JV, Stålberg E (August 1991). "Muscle fiber recovery functions studied with double pulse stimulation". Muscle & Nerve 1].

A study published in the Journal of the National Cancer Institute showed that High levels of docosahexaenoic acid were associated with a reduced risk of breast cancer. [Pala V, Krogh V, Muti P, et al. (July 2001). "Erythrocyte membrane fatty acids and subsequent breast cancer: a prospective Italian study". Journal of the National Cancer Institute 93]

Other Nutrients

Diet and Weight Loss Scores

How long will it take to burn 889 calories and lose weight

To lose weight, you need to burn more calories than you consume. The table below shows how long you need to perform various types of exercise to burn the 889 calories contained in 168g (5.93 oz)g of Candies, confectioner's coating, peanut butter. The calorie burn rates for each exercise are included and are based on the US Department of Health and Human Services Dietary Guidelines for Americans.

Amount of Moderate Exercise to burn 889 calories Stretching 4 hours 56 mins (180 cal/hr) Walking (3.5 mph) 3 hours 10 mins (280 cal/hr) Bicycling (<10 mph) 3 hours 4 mins (290 cal/hr) Dancing 2 hours 42 mins (330 cal/hr) Light gardening/yard work 2 hours 42 mins (330 cal/hr) Golf (walking and carrying clubs) 2 hours 42 mins (330 cal/hr) Hiking 2 hours 24 mins (370 cal/hr) Amount of Vigorous exercise to burn 889 calories Weight lifting (vigorous effort) 2 hours 1 min (440 cal/hr) Heavy yard work (chopping wood) 2 hours 1 min (440 cal/hr) Basketball (vigorous) 2 hours 1 min (440 cal/hr) Walking (4.5 mph) 1 hour 56 mins (460 cal/hr) Aerobics 1 hour 51 mins (480 cal/hr) Swimming (slow freestyle laps) 1 hour 45 mins (510 cal/hr) Running/jogging (5 mph) 1 hour 30 mins (590 cal/hr) Bicycling (>10 mph) 1 hour 30 mins (590 cal/hr)

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Compare this food to any of the following foods by clicking the comparison food below

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Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe	Candies, fudge, chocolate, prepared-from-recipe	Candies, fudge, chocolate, with nuts, prepared-from-recipe
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Chocolate-flavored hazelnut spread	Cocoa, dry powder, hi-fat or breakfast, plain	Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Cocoa, dry powder, unsweetened	Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa	Cocoa, dry powder, unsweetened, processed with alkali
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Ice creams, vanilla	Ice creams, vanilla, fat free	Ice creams, vanilla, light
Ice creams, vanilla, light, no sugar added	Ice creams, vanilla, light, soft-serve	Ice creams, vanilla, rich
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Milk dessert, frozen, milk-fat free, chocolate	Molasses	Pectin, liquid
Pectin, unsweetened, dry mix	Pie fillings, apple, canned	Pie fillings, blueberry, canned
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Puddings, banana, dry mix, regular	Puddings, banana, dry mix, regular, prepared with 2% milk	Puddings, banana, dry mix, regular, prepared with whole milk
Puddings, banana, dry mix, regular, with added oil	Puddings, chocolate flavor, low calorie, instant, dry mix	Puddings, chocolate flavor, low calorie, regular, dry mix
Puddings, chocolate, dry mix, instant	Puddings, chocolate, dry mix, instant, prepared with 2% milk	Puddings, chocolate, dry mix, instant, prepared with whole milk
Puddings, chocolate, dry mix, regular	Puddings, chocolate, dry mix, regular, prepared with 2% milk	Puddings, chocolate, dry mix, regular, prepared with whole milk
Puddings, chocolate, ready-to-eat	Puddings, chocolate, ready-to-eat, fat free	Puddings, coconut cream, dry mix, instant
Puddings, coconut cream, dry mix, instant, prepared with 2% milk	Puddings, coconut cream, dry mix, instant, prepared with whole milk	Puddings, coconut cream, dry mix, regular
Puddings, coconut cream, dry mix, regular, prepared with 2% milk	Puddings, coconut cream, dry mix, regular, prepared with whole milk	Puddings, lemon, dry mix, instant
Puddings, lemon, dry mix, instant, prepared with 2% milk	Puddings, lemon, dry mix, instant, prepared with whole milk	Puddings, lemon, dry mix, regular
Puddings, lemon, dry mix, regular, with added oil, potassium, sodium	Puddings, rice, dry mix	Puddings, rice, dry mix, prepared with 2% milk
Puddings, rice, dry mix, prepared with whole milk	Puddings, rice, ready-to-eat	Puddings, tapioca, dry mix
Puddings, tapioca, dry mix, prepared with 2% milk	Puddings, tapioca, dry mix, prepared with whole milk	Puddings, tapioca, dry mix, with no added salt
Puddings, tapioca, ready-to-eat	Puddings, tapioca, ready-to-eat, fat free	Puddings, vanilla, dry mix, instant
Puddings, vanilla, dry mix, instant, prepared with whole milk	Puddings, vanilla, dry mix, regular	Puddings, vanilla, dry mix, regular, prepared with 2% milk
Puddings, vanilla, dry mix, regular, prepared with whole milk	Puddings, vanilla, dry mix, regular, with added oil	Puddings, vanilla, ready-to-eat
Puddings, vanilla, ready-to-eat, fat free	Rennin, chocolate, dry mix, prepared with 2% milk	Rennin, chocolate, dry mix, prepared with whole milk
Rennin, vanilla, dry mix, prepared with 2% milk	Rennin, vanilla, dry mix, prepared with whole milk	Sherbet, orange
Snacks, fruit leather, pieces	Snacks, fruit leather, rolls	Sugar, turbinado
Sugars, brown	Sugars, granulated	Sugars, maple
Sugars, powdered	Sweeteners, for baking, brown, contains sugar and sucralose	Sweeteners, for baking, contains sugar and sucralose
Sweeteners, sugar substitute, granulated, brown	Sweeteners, tabletop, aspartame, EQUAL, packets	Sweeteners, tabletop, fructose, dry, powder
Sweeteners, tabletop, fructose, liquid	Sweeteners, tabletop, saccharin	Sweeteners, tabletop, sucralose, SPLENDA packets
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup	Syrups, chocolate, fudge-type	Syrups, corn, dark
Syrups, corn, high-fructose	Syrups, corn, light	Syrups, dietetic
Syrups, grenadine	Syrups, malt	Syrups, maple
Syrups, sorghum	Syrups, table blends, cane and 15% maple	Syrups, table blends, corn, refiner, and sugar
Syrups, table blends, pancake	Syrups, table blends, pancake, reduced-calorie	Syrups, table blends, pancake, with 2% maple
Syrups, table blends, pancake, with 2% maple, with added potassium	Syrups, table blends, pancake, with butter	Toppings, butterscotch or caramel
Toppings, marshmallow cream	Toppings, nuts in syrup	Toppings, pineapple
Toppings, strawberry