 A limited edition Snickers Fudge candy bar, split in half. |
 Rancheritos |
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Official USDA name: | "Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR" |
USDA Record Number: | "25005" |
SkipThePie link: | permalink |
Food Group: | Snacks |
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Official USDA name: | "Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor" |
USDA Record Number: | "25022" |
SkipThePie link: | permalink |
Food Group: | Snacks |
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Nutrition Facts Comparison |
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor |
Nutrition Facts |
Serving Size: 100g or 3.5oz |
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Amount Per Serving |
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Calories 422 | Calories from Fat 119 |
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% Daily Value* |
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Total Fat 13g | 20% |
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Saturated Fat 5g | 24% |
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Trans Fat 0g |
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Cholesterol 3mg | 1% |
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Sodium 418mg | 18% |
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Total Carbohydrate 57g | 19% |
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Dietary Fiber 3g | 11% |
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Sugars 33g |
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Protein 18g |
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Vitamin A | 64% |
· |
Vitamin C | 14% |
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Calcium | 95% |
· |
Iron | 82% |
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*Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on your calorie needs.
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Nutritional Data by SkipThePie.org
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Nutrition Facts |
Serving Size: 100g or 3.5oz |
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Amount Per Serving |
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Calories 496 | Calories from Fat 199 |
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% Daily Value* |
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Total Fat 22g | 34% |
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Saturated Fat 2g | 12% |
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Trans Fat 0g |
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Cholesterol 5mg | 2% |
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Sodium 467mg | 20% |
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Total Carbohydrate 65g | 22% |
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Dietary Fiber 8g | 31% |
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Sugars 9g |
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Protein 9g |
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Vitamin A | 0% |
· |
Vitamin C | 0% |
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Calcium | 4% |
· |
Iron | 9% |
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*Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on your calorie needs.
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Nutritional Data by SkipThePie.org
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Calories Compared |
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor |
Calories |
Serving Size: 100g or 3.5oz |
| kcal* | kjoules* | RDI% |
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Total Calories | 422 kcal | 1766 kJ | 21% |
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from Carbs | 229.1 kcal | 958.47 kJ | |
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from Fat | 118.6 kcal | 496.31 kJ | |
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from Protein | 74 kcal | 309.45 kJ | |
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from Alcohol | 0 kcal | 0 kJ | |
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*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.
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Nutritional Data by SkipThePie.org
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Calories |
Serving Size: 100g or 3.5oz |
| kcal* | kjoules* | RDI% |
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Total Calories | 496 kcal | 2075 kJ | 25% |
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from Carbs | 262 kcal | 1096.04 kJ | |
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from Fat | 199.3 kcal | 834.08 kJ | |
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from Protein | 34.7 kcal | 145.27 kJ | |
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from Alcohol | 0 kcal | 0 kJ | |
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*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.
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Nutritional Data by SkipThePie.org
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Vitamin Comparison |
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor |
Vitamin Content |
Serving Size: 100g or 3.5oz |
| Amount | RDI% |
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Vitamin A |
3182 IU |
64% |
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Vitamin B6 |
3.636 mg |
182% |
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Vitamin B12 |
10.91 mcg |
182% |
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Vitamin B12, Added |
~ |
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Vitamin C |
144.3 mg |
14% |
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Vitamin D |
~ |
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Vitamin D2 |
~ |
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Vitamin D3 |
~ |
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Vitamin D (D2 + D3) |
~ |
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Vitamin E (Alpha-tocopherol) |
24.57 mg |
123% |
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Vitamin E, Added |
~ |
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Vitamin K |
~ |
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Thiamin |
2.727 mg |
182% |
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Riboflavin |
3.091 mg |
182% |
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Niacin |
36.364 mg |
182% |
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Pantothenic Acid |
18.182 mg |
182% |
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Folate |
727 mcg |
182% |
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Folate, Food |
0 mcg |
0% |
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Folate, DFE |
1236 mcg DFE |
309% |
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Choline |
~ |
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Betaine |
~ |
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*Daily Value not established for starred items.
~Data not available for tilde (~) items.
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Vitamin Data by SkipThePie.org
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Vitamin Content |
Serving Size: 100g or 3.5oz |
| Amount | RDI% |
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Vitamin A |
0 IU |
0% |
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Vitamin B6 |
0.289 mg |
14% |
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Vitamin B12 |
0 mcg |
0% |
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Vitamin B12, Added |
0 mcg |
0% |
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Vitamin C |
0.9 mg |
0% |
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Vitamin D |
~ |
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Vitamin D2 |
~ |
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Vitamin D3 |
~ |
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Vitamin D (D2 + D3) |
~ |
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Vitamin E (Alpha-tocopherol) |
~ |
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Vitamin E, Added |
~ |
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Vitamin K |
~ |
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Thiamin |
0.187 mg |
12% |
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Riboflavin |
0.018 mg |
1% |
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Niacin |
2.399 mg |
12% |
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Pantothenic Acid |
~ |
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Folate |
18 mcg |
4% |
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Folate, Food |
18 mcg |
4% |
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Folate, DFE |
~ |
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Choline |
~ |
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Betaine |
~ |
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*Daily Value not established for starred items.
~Data not available for tilde (~) items.
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Vitamin Data by SkipThePie.org
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Minerals Compared |
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor |
Mineral Content |
Serving Size: 100g or 3.5oz |
| Amount | RDI% |
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Calcium |
953 mg |
95% |
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Iron |
14.67 mg |
82% |
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Magnesium |
255 mg |
64% |
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Phosphorus |
455 mg |
46% |
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Potassium |
~ |
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Sodium |
418 mg |
18% |
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Zinc |
9.55 mg |
64% |
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Copper |
~ |
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Manganese |
~ |
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Selenium |
~ |
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Fluoride |
~ |
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*Daily Value not established for starred items.
~Data not available for tilde (~) items.
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Mineral Data by SkipThePie.org
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Mineral Content |
Serving Size: 100g or 3.5oz |
| Amount | RDI% |
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Calcium |
42 mg |
4% |
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Iron |
1.55 mg |
9% |
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Magnesium |
67 mg |
17% |
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Phosphorus |
215 mg |
22% |
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Potassium |
257 mg |
5% |
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Sodium |
467 mg |
20% |
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Zinc |
1.38 mg |
9% |
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Copper |
~ |
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Manganese |
~ |
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Selenium |
~ |
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Fluoride |
~ |
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*Daily Value not established for starred items.
~Data not available for tilde (~) items.
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Mineral Data by SkipThePie.org
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Protein and Amino Acids Comparison |
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor |
Protein & Aminos |
Serving Size: 100g or 3.5oz |
| Amount | RDI%* |
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Protein | 18.49g | 37% |
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Essential Aminos |
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Histidine | ~ | |
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Isoleucine | ~ | |
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Leucine | ~ | |
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Lysine | ~ | |
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Methionine | ~ | |
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Phenylalanine | ~ | |
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Threonine | ~ | |
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Tryptophan | ~ | |
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Valine | ~ | |
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Non-essential Aminos |
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Arginine | ~ | |
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Alanine | ~ | |
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Aspartate | ~ | |
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Cystine | ~ | |
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Glutamate | ~ | |
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Glycine | ~ | |
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Hydroxyproline | ~ | |
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Proline | ~ | |
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Serine | ~ | |
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Tyrosine | ~ | |
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Methionine + Cystine†
| ~ | |
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Phenylalanine + Tyrosine†
| ~ | |
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* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.
† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.
‡ Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]
~Data not available for tilde (~) items.
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Protein and Amino Acid Data by SkipThePie.org
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Protein & Aminos |
Serving Size: 100g or 3.5oz |
| Amount | RDI%* |
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Protein | 8.68g | 17% |
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Essential Aminos |
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Histidine | ~ | |
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Isoleucine | ~ | |
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Leucine | ~ | |
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Lysine | ~ | |
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Methionine | ~ | |
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Phenylalanine | ~ | |
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Threonine | ~ | |
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Tryptophan | ~ | |
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Valine | ~ | |
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Non-essential Aminos |
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Arginine | ~ | |
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Alanine | ~ | |
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Aspartate | ~ | |
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Cystine | ~ | |
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Glutamate | ~ | |
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Glycine | ~ | |
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Hydroxyproline | ~ | |
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Proline | ~ | |
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Serine | ~ | |
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Tyrosine | ~ | |
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Methionine + Cystine†
| ~ | |
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Phenylalanine + Tyrosine†
| ~ | |
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* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.
† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.
‡ Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]
~Data not available for tilde (~) items.
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Protein and Amino Acid Data by SkipThePie.org
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Carbohydrates Compared |
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor |
Carbohydrates |
Serving Size: 100g or 3.5oz |
| Amount | RDI% |
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Total Carbohydrates | 57.27g | 19% |
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Dietary Fiber | 2.8g | 11% |
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Starch | ~ | |
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Sugars | 33.04g | |
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Sucrose | ~ | |
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Glucose | ~ | |
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Fructose | ~ | |
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Lactose | ~ | |
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Maltose | ~ | |
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Galactose | ~ | |
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~Data not available for tilde (~) items. |
Carbohydrate Data by SkipThePie.org
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Carbohydrates |
Serving Size: 100g or 3.5oz |
| Amount | RDI% |
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Total Carbohydrates | 65.49g | 22% |
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Dietary Fiber | 7.8g | 31% |
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Starch | ~ | |
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Sugars | 8.82g | |
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Sucrose | ~ | |
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Glucose | ~ | |
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Fructose | ~ | |
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Lactose | ~ | |
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Maltose | ~ | |
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Galactose | ~ | |
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~Data not available for tilde (~) items. |
Carbohydrate Data by SkipThePie.org
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Fatty Acids and Fat Comparison |
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor |
Fatty Acids & Fat |
Serving Size: 100g or 3.5oz |
| Amount | RDI% |
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Total Fat | 13.18g | 20% |
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Total Omega-3 Fatty Acids | 0g | |
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Total Omega-6 Fatty Acids | 0g | |
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Total Trans Fatty Acids | 0.197g | |
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Total Trans-monoenoic Fatty Acids | ~ | |
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Total Trans-polyenoic Fatty Acids | ~ | |
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Total Saturated Fats (Bad Fats) | 4.794g | 24% |
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Arachidic Acid [Eicosanoic Acid] | ~ | |
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Behenic Acid [Docosanoic Acid] | ~ | |
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Butyric Acid [Butanoic Acid] | ~ | |
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Capric Acid [Decanoic Acid] | ~ | |
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Caproic Acid [Hexanoic Acid] | ~ | |
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Caprylic Acid [Octanoic Acid] | ~ | |
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Lauric Acid [Dodecanoic Acid] | ~ | |
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Lignoceric Acid [Tetracosanoic Acid] | ~ | |
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Margaric Acid [Heptadecanoic Acid] | ~ | |
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Myristic Acid [Tetradecanoic Acid] | ~ | |
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Palmitic Acid [Hexadecanoic Acid] | ~ | |
|
Pentadecanoic Acid [Pentadecanoic Acid] | ~ | |
|
Stearic Acid [Octadecanoic Acid] | ~ | |
|
Tridecanoic Acid [Tridecanoic Acid] | ~ | |
|
Total Monounsaturated Fat (Good Fats) | ~ | |
|
16:1 c | ~ | |
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16:1 t | ~ | |
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18:1 c | ~ | |
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18:1 t | ~ | |
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18:1-11t (18:1t n-7) | ~ | |
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22:1 c | ~ | |
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22:1 t | ~ | |
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Erucic Acid [Docosenoic Acid] | ~ | |
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Gadoleic Acid [Eicosenoic Acid] | ~ | |
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Heptadecenoic Acid [Heptadecenoic Acid] | ~ | |
|
Myristoleic Acid [Tetradecenoic Acid] | ~ | |
|
Nervonic Acid [Cis-Tetracosenoic Acid] | ~ | |
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Oleic Acid [Octadecenoic Acid] | ~ | |
|
Palmitoleic Acid [Hexadecenoic Acid] | ~ | |
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Pentadecenoic Acid [Pentadecenoic Acid] | ~ | |
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Total Polyunsaturated Fat (Good Fats) | ~ | |
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18:2 CLAs | ~ | |
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18:2 i | ~ | |
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18:2 n-6 c,c | ~ | |
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18:2 t not further defined | ~ | |
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18:2 t,t | ~ | |
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18:3i | ~ | |
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20:3 n-3 | ~ | |
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20:3 n-6 | ~ | |
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20:4 n-6 | ~ | |
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21:5 | ~ | |
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22:4 | ~ | |
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Alpha-Linolenic Acid | ~ | |
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Arachidonic Acid [Eicosatetraenoic Acid] | ~ | |
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Clupanodonic Acid [Docosapentaenoic Acid (DPA)] | ~ | |
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Docosahexaenoic Acid (DHA) [Docosahexaenoic Acid (DHA)] | ~ | |
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Eicosadienoic Acid [Eicosadienoic Acid] | ~ | |
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Eicosatrienoic Acid [Eicosatrienoic Acid] | ~ | |
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Gamma-Linolenic Acid [Gamma-Linolenic Acid] | ~ | |
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Linoleic Acid [Octadecadienoic Acid] | ~ | |
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Linolenic Acid [Octadecatrienoic Acid] | ~ | |
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Parinaric Acid [Octadecatetraenoic Acid] | ~ | |
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Timnodonic Acid [Eicosapentaenoic Acid (EPA)] | ~ | |
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The common name for each fatty acid is shown with the systematic name in square parentheses.
~Data not available for tilde (~) items.
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Fatty Acid Data by SkipThePie.org
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Fatty Acids & Fat |
Serving Size: 100g or 3.5oz |
| Amount | RDI% |
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Total Fat | 22.15g | 34% |
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Total Omega-3 Fatty Acids | 0g | |
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Total Omega-6 Fatty Acids | 0g | |
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Total Trans Fatty Acids | 0.095g | |
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Total Trans-monoenoic Fatty Acids | ~ | |
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Total Trans-polyenoic Fatty Acids | ~ | |
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Total Saturated Fats (Bad Fats) | 2.469g | 12% |
|
Arachidic Acid [Eicosanoic Acid] | ~ | |
|
Behenic Acid [Docosanoic Acid] | ~ | |
|
Butyric Acid [Butanoic Acid] | ~ | |
|
Capric Acid [Decanoic Acid] | ~ | |
|
Caproic Acid [Hexanoic Acid] | ~ | |
|
Caprylic Acid [Octanoic Acid] | ~ | |
|
Lauric Acid [Dodecanoic Acid] | ~ | |
|
Lignoceric Acid [Tetracosanoic Acid] | ~ | |
|
Margaric Acid [Heptadecanoic Acid] | ~ | |
|
Myristic Acid [Tetradecanoic Acid] | ~ | |
|
Palmitic Acid [Hexadecanoic Acid] | ~ | |
|
Pentadecanoic Acid [Pentadecanoic Acid] | ~ | |
|
Stearic Acid [Octadecanoic Acid] | ~ | |
|
Tridecanoic Acid [Tridecanoic Acid] | ~ | |
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Total Monounsaturated Fat (Good Fats) | 12.698g | |
|
16:1 c | ~ | |
|
16:1 t | ~ | |
|
18:1 c | ~ | |
|
18:1 t | ~ | |
|
18:1-11t (18:1t n-7) | ~ | |
|
22:1 c | ~ | |
|
22:1 t | ~ | |
|
Erucic Acid [Docosenoic Acid] | ~ | |
|
Gadoleic Acid [Eicosenoic Acid] | ~ | |
|
Heptadecenoic Acid [Heptadecenoic Acid] | ~ | |
|
Myristoleic Acid [Tetradecenoic Acid] | ~ | |
|
Nervonic Acid [Cis-Tetracosenoic Acid] | ~ | |
|
Oleic Acid [Octadecenoic Acid] | ~ | |
|
Palmitoleic Acid [Hexadecenoic Acid] | ~ | |
|
Pentadecenoic Acid [Pentadecenoic Acid] | ~ | |
|
Total Polyunsaturated Fat (Good Fats) | 6.513g | |
|
18:2 CLAs | ~ | |
|
18:2 i | ~ | |
|
18:2 n-6 c,c | ~ | |
|
18:2 t not further defined | ~ | |
|
18:2 t,t | ~ | |
|
18:3i | ~ | |
|
20:3 n-3 | ~ | |
|
20:3 n-6 | ~ | |
|
20:4 n-6 | ~ | |
|
21:5 | ~ | |
|
22:4 | ~ | |
|
Alpha-Linolenic Acid | ~ | |
|
Arachidonic Acid [Eicosatetraenoic Acid] | ~ | |
|
Clupanodonic Acid [Docosapentaenoic Acid (DPA)] | ~ | |
|
Docosahexaenoic Acid (DHA) [Docosahexaenoic Acid (DHA)] | ~ | |
|
Eicosadienoic Acid [Eicosadienoic Acid] | ~ | |
|
Eicosatrienoic Acid [Eicosatrienoic Acid] | ~ | |
|
Gamma-Linolenic Acid [Gamma-Linolenic Acid] | ~ | |
|
Linoleic Acid [Octadecadienoic Acid] | ~ | |
|
Linolenic Acid [Octadecatrienoic Acid] | ~ | |
|
Parinaric Acid [Octadecatetraenoic Acid] | ~ | |
|
Timnodonic Acid [Eicosapentaenoic Acid (EPA)] | ~ | |
|
The common name for each fatty acid is shown with the systematic name in square parentheses.
~Data not available for tilde (~) items.
|
Fatty Acid Data by SkipThePie.org
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Caffeine, Alcohol, Phytosterols and Other Nutrients Compared |
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor |
Other Nutrients |
Serving Size: 100g or 3.5oz |
| Amount |
|
Alcohol | ~ |
|
Water | 7.99g |
|
Ash | 3.07g |
|
Caffeine | ~ |
|
Theobromine | ~ |
|
Cholesterol | 3mg |
|
Phytosterols | ~ |
|
Campesterol | ~ |
|
Stigmasterol | ~ |
|
Beta-sitosterol | ~ |
|
~Data not available for tilde (~) items. |
Nutritional Data by SkipThePie.org
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Other Nutrients |
Serving Size: 100g or 3.5oz |
| Amount |
|
Alcohol | 0g |
|
Water | 2.04g |
|
Ash | 1.63g |
|
Caffeine | 0mg |
|
Theobromine | ~ |
|
Cholesterol | 5mg |
|
Phytosterols | ~ |
|
Campesterol | ~ |
|
Stigmasterol | ~ |
|
Beta-sitosterol | ~ |
|
~Data not available for tilde (~) items. |
Nutritional Data by SkipThePie.org
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