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Nutritional info of: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
vs
Snacks, corn-based, extruded, puffs or twists, cheese-flavor
A limited edition Snickers Fudge candy bar, split in half.
A limited edition Snickers Fudge candy bar, split in half.
Cheese puffs
Cheese puffs
 
Official USDA name:"Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR"
USDA Record Number:"25005"
SkipThePie link:permalink
Food Group:Snacks
Official USDA name:"Snacks, corn-based, extruded, puffs or twists, cheese-flavor"
USDA Record Number:"19008"
SkipThePie link:permalink
Food Group:Snacks

Contents

Weight of foods: 
 

Nutrition Facts Comparison

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs Snacks, corn-based, extruded, puffs or twists, cheese-flavor

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

422
Calories from Fat 119
 

% Daily Value*

 

Total Fat

13g
20%
 
Saturated Fat 5g24%
 
Trans Fat 0g
 

Cholesterol

3mg
1%
 

Sodium

418mg
18%
 

Total Carbohydrate

57g
19%
 
Dietary Fiber 3g11%
 
Sugars 33g
 

Protein

18g
 
Vitamin A64% · Vitamin C14%
 
Calcium95% · Iron82%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

565
Calories from Fat 327
 

% Daily Value*

 

Total Fat

37g
57%
 
Saturated Fat 6g28%
 
Trans Fat 1g
 

Cholesterol

7mg
2%
 

Sodium

910mg
40%
 

Total Carbohydrate

52g
17%
 
Dietary Fiber 2g8%
 
Sugars 3g
 

Protein

6g
 
Vitamin A3% · Vitamin C0%
 
Calcium6% · Iron10%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs Snacks, corn-based, extruded, puffs or twists, cheese-flavor

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories422 kcal1766 kJ21%
 
from Carbs229.1 kcal958.47 kJ
 
from Fat118.6 kcal496.31 kJ
 
from Protein74 kcal309.45 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories565 kcal2364 kJ28%
 
from Carbs214.8 kcal898.55 kJ
 
from Fat326.6 kcal1366.36 kJ
 
from Protein23.3 kcal97.57 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs Snacks, corn-based, extruded, puffs or twists, cheese-flavor

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 3182 IU 64%
 
Vitamin B6 3.636 mg 182%
 
Vitamin B12 10.91 mcg 182%
 
Vitamin B12, Added ~
 
Vitamin C 144.3 mg 14%
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) 24.57 mg 123%
 
Vitamin E, Added ~
 
Vitamin K ~
 
Thiamin 2.727 mg 182%
 
Riboflavin 3.091 mg 182%
 
Niacin 36.364 mg 182%
 
Pantothenic Acid 18.182 mg 182%
 
Folate 727 mcg 182%
 
Folate, Food 0 mcg 0%
 
Folate, DFE 1236 mcg DFE 309%
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 127 IU 3%
 
Vitamin B6 0.079 mg 4%
 
Vitamin B12 0.48 mcg 8%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 0 mg 0%
 
Vitamin D 1 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 4.7 mg 23%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 1.3 mcg 2%
 
Thiamin 0.16 mg 11%
 
Riboflavin 0.159 mg 9%
 
Niacin 4.706 mg 24%
 
Pantothenic Acid 0.98 mg 10%
 
Folate 55 mcg 14%
 
Folate, Food 8 mcg 2%
 
Folate, DFE 88 mcg DFE 22%
 
Choline 11.6 mg ~
 
Betaine 0.5 mg ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs Snacks, corn-based, extruded, puffs or twists, cheese-flavor

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 953 mg 95%
 
Iron 14.67 mg 82%
 
Magnesium 255 mg 64%
 
Phosphorus 455 mg 46%
 
Potassium ~
 
Sodium 418 mg 18%
 
Zinc 9.55 mg 64%
 
Copper ~
 
Manganese ~
 
Selenium ~
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 58 mg 6%
 
Iron 1.75 mg 10%
 
Magnesium 19 mg 5%
 
Phosphorus 128 mg 13%
 
Potassium 189 mg 4%
 
Sodium 910 mg 40%
 
Zinc 0.55 mg 4%
 
Copper 0.046 mg 2%
 
Manganese 0.089 mg 4%
 
Selenium 8.1 mcg 12%
 
Fluoride 2.3 mcg *
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs Snacks, corn-based, extruded, puffs or twists, cheese-flavor

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein18.49g37%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein5.83g12%
 

Essential Aminos

 
Histidine0.176 g25%
 
Isoleucine0.266 g19%
 
Leucine0.651 g24%
 
Lysine0.309 g15%
 
Methionine0.13 g
 
Phenylalanine0.279 g
 
Threonine0.229 g22%
 
Tryptophan0.063 g22%
 
Valine0.322 g18%
 

Non-essential Aminos

 
Arginine0.252 g
 
Alanine0.333 g
 
Aspartate0.427 g
 
Cystine0.085 g
 
Glutamate1.187 g
 
Glycine0.18 g
 
Hydroxyproline0 g
 
Proline0.528 g
 
Serine0.295 g
 
Tyrosine0.237 g
 
Methionine + Cystine† 0.215 g 20
 
Phenylalanine + Tyrosine† 0.516 g 49
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs Snacks, corn-based, extruded, puffs or twists, cheese-flavor

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates57.27g19%
 
Dietary Fiber2.8g11%
 
Starch~
 
Sugars33.04g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates52.38g17%
 
Dietary Fiber1.9g8%
 
Starch46.8g
 
Sugars2.87g
 
Sucrose0.19g
 
Glucose0.15g
 
Fructose0.17g
 
Lactose2.23g
 
Maltose0.06g
 
Galactose0.07g
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs Snacks, corn-based, extruded, puffs or twists, cheese-flavor

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat13.18g20%
 
Total Omega-3 Fatty Acids0g
 
Total Omega-6 Fatty Acids0g
 
Total Trans Fatty Acids0.197g
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

4.794g24%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]~
 
Capric Acid   [Decanoic Acid]~
 
Caproic Acid   [Hexanoic Acid]~
 
Caprylic Acid   [Octanoic Acid]~
 
Lauric Acid   [Dodecanoic Acid]~
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]~
 
Palmitic Acid   [Hexadecanoic Acid]~
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]~
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

~
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]~
 
Gadoleic Acid   [Eicosenoic Acid]~
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]~
 
Palmitoleic Acid   [Hexadecenoic Acid]~
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

~
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]~
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]~
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]~
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]~
 
Linolenic Acid   [Octadecatrienoic Acid]~
 
Parinaric Acid   [Octadecatetraenoic Acid]~
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]~
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat37.11g57%
 
Total Omega-3 Fatty Acids0.303g
 
Total Omega-6 Fatty Acids18.283g
 
Total Trans Fatty Acids0.812g
 
Total Trans-monoenoic Fatty Acids0.612g
 
Total Trans-polyenoic Fatty Acids0.2g
 

Total Saturated Fats (Bad Fats)

5.658g28%
 
Arachidic Acid   [Eicosanoic Acid]0.142g
 
Behenic Acid   [Docosanoic Acid]0.049g
 
Butyric Acid   [Butanoic Acid]0.071g
 
Capric Acid   [Decanoic Acid]0.038g
 
Caproic Acid   [Hexanoic Acid]0.035g
 
Caprylic Acid   [Octanoic Acid]0g
 
Lauric Acid   [Dodecanoic Acid]0.045g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]0g
 
Myristic Acid   [Tetradecanoic Acid]0.159g
 
Palmitic Acid   [Hexadecanoic Acid]4.164g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0g
 
Stearic Acid   [Octadecanoic Acid]0.954g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

10.513g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t0.612g
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0.081g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0g
 
Myristoleic Acid   [Tetradecenoic Acid]0g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]9.764g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.056g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0g
 

Total Polyunsaturated Fat (Good Fats)

19.089g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t0.2g
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid0.303g
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]0g
 
Linoleic Acid   [Octadecadienoic Acid]18.283g
 
Linolenic Acid   [Octadecatrienoic Acid]0.303g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs Snacks, corn-based, extruded, puffs or twists, cheese-flavor

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water7.99g
 
Ash3.07g
 
Caffeine~
 
Theobromine~
 
Cholesterol3mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water1.78g
 
Ash2.89g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol7mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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