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Search for Nutrition Info » Snacks  » Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

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Nutritional info of: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
vs
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

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A limited edition Snickers Fudge candy bar, split in half.
A limited edition Snickers Fudge candy bar, split in half.
Milk Chocolate Peanut Bar
Milk Chocolate Peanut Bar
 
Official USDA name:"Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR"
USDA Record Number:"25005"
SkipThePie link:permalink
Food Group:Snacks
Official USDA name:"Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut"
USDA Record Number:"25020"
SkipThePie link:permalink
Food Group:Snacks

Contents

Weight of foods: 
 

Nutrition Facts Comparison

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

422
Calories from Fat 119
 

% Daily Value*

 

Total Fat

13g
20%
 
Saturated Fat 5g24%
 
Trans Fat 0g
 

Cholesterol

3mg
1%
 

Sodium

418mg
18%
 

Total Carbohydrate

57g
19%
 
Dietary Fiber 3g11%
 
Sugars 33g
 

Protein

18g
 
Vitamin A64% · Vitamin C14%
 
Calcium95% · Iron82%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

386
Calories from Fat 80
 

% Daily Value*

 

Total Fat

9g
14%
 
Saturated Fat 5g27%
 
Trans Fat 0g
 

Cholesterol

7mg
2%
 

Sodium

253mg
11%
 

Total Carbohydrate

60g
20%
 
Dietary Fiber 5g20%
 
Sugars 25g
 

Protein

16g
 
Vitamin A63% · Vitamin C10%
 
Calcium67% · Iron28%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories422 kcal1766 kJ21%
 
from Carbs229.1 kcal958.47 kJ
 
from Fat118.6 kcal496.31 kJ
 
from Protein74 kcal309.45 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories386 kcal1615 kJ19%
 
from Carbs240.8 kcal1007.67 kJ
 
from Fat80.3 kcal335.89 kJ
 
from Protein64.8 kcal270.96 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 3182 IU 64%
 
Vitamin B6 3.636 mg 182%
 
Vitamin B12 10.91 mcg 182%
 
Vitamin B12, Added ~
 
Vitamin C 144.3 mg 14%
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) 24.57 mg 123%
 
Vitamin E, Added ~
 
Vitamin K ~
 
Thiamin 2.727 mg 182%
 
Riboflavin 3.091 mg 182%
 
Niacin 36.364 mg 182%
 
Pantothenic Acid 18.182 mg 182%
 
Folate 727 mcg 182%
 
Folate, Food 0 mcg 0%
 
Folate, DFE 1236 mcg DFE 309%
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 3133 IU 63%
 
Vitamin B6 2.1 mg 105%
 
Vitamin B12 7.9 mcg 132%
 
Vitamin B12, Added 7.9 mcg 132%
 
Vitamin C 96.6 mg 10%
 
Vitamin D 214 IU 54%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 5.4 mcg 54%
 
Vitamin E (Alpha-tocopherol) 40.25 mg 201%
 
Vitamin E, Added 37.7 mg 188%
 
Vitamin K 129.3 mcg 162%
 
Thiamin 1.7 mg 113%
 
Riboflavin 1.9 mg 112%
 
Niacin 21.2 mg 106%
 
Pantothenic Acid 10.1 mg 101%
 
Folate 430 mcg 108%
 
Folate, Food 8 mcg 2%
 
Folate, DFE 725 mcg DFE 181%
 
Choline 40.6 mg ~
 
Betaine 2.2 mg ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 953 mg 95%
 
Iron 14.67 mg 82%
 
Magnesium 255 mg 64%
 
Phosphorus 455 mg 46%
 
Potassium ~
 
Sodium 418 mg 18%
 
Zinc 9.55 mg 64%
 
Copper ~
 
Manganese ~
 
Selenium ~
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 668 mg 67%
 
Iron 4.98 mg 28%
 
Magnesium 250 mg 62%
 
Phosphorus 673 mg 67%
 
Potassium 289 mg 6%
 
Sodium 253 mg 11%
 
Zinc 5.73 mg 38%
 
Copper 0.284 mg 14%
 
Manganese 0.743 mg 37%
 
Selenium 46.7 mcg 67%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein18.49g37%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein16.19g32%
 

Essential Aminos

 
Histidine0.4 g57%
 
Isoleucine0.56 g40%
 
Leucine1.25 g46%
 
Lysine0.58 g28%
 
Methionine0.22 g
 
Phenylalanine0.87 g
 
Threonine0.57 g54%
 
Tryptophan0.22 g79%
 
Valine0.74 g41%
 

Non-essential Aminos

 
Arginine1.37 g
 
Alanine0.66 g
 
Aspartate1.88 g
 
Cystine0.15 g
 
Glutamate3.37 g
 
Glycine0.78 g
 
Hydroxyproline
 
Proline1.15 g
 
Serine0.96 g
 
Tyrosine0.58 g
 
Methionine + Cystine† 0.37 g 35
 
Phenylalanine + Tyrosine† 1.45 g 138
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates57.27g19%
 
Dietary Fiber2.8g11%
 
Starch~
 
Sugars33.04g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates60.21g20%
 
Dietary Fiber5.1g20%
 
Starch9.6g
 
Sugars25g
 
Sucrose7.58g
 
Glucose1.24g
 
Fructose0.52g
 
Lactose0g
 
Maltose10.04g
 
Galactose5.62g
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat13.18g20%
 
Total Omega-3 Fatty Acids0g
 
Total Omega-6 Fatty Acids0g
 
Total Trans Fatty Acids0.197g
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

4.794g24%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]~
 
Capric Acid   [Decanoic Acid]~
 
Caproic Acid   [Hexanoic Acid]~
 
Caprylic Acid   [Octanoic Acid]~
 
Lauric Acid   [Dodecanoic Acid]~
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]~
 
Palmitic Acid   [Hexadecanoic Acid]~
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]~
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

~
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]~
 
Gadoleic Acid   [Eicosenoic Acid]~
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]~
 
Palmitoleic Acid   [Hexadecenoic Acid]~
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

~
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]~
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]~
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]~
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]~
 
Linolenic Acid   [Octadecatrienoic Acid]~
 
Parinaric Acid   [Octadecatetraenoic Acid]~
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]~
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat8.92g14%
 
Total Omega-3 Fatty Acids0.036g
 
Total Omega-6 Fatty Acids0.998g
 
Total Trans Fatty Acids0.208g
 
Total Trans-monoenoic Fatty Acids0.176g
 
Total Trans-polyenoic Fatty Acids0.032g
 

Total Saturated Fats (Bad Fats)

5.36g27%
 
Arachidic Acid   [Eicosanoic Acid]0.048g
 
Behenic Acid   [Docosanoic Acid]0.075g
 
Butyric Acid   [Butanoic Acid]0.008g
 
Capric Acid   [Decanoic Acid]0.169g
 
Caproic Acid   [Hexanoic Acid]0.013g
 
Caprylic Acid   [Octanoic Acid]0.168g
 
Lauric Acid   [Dodecanoic Acid]2.074g
 
Lignoceric Acid   [Tetracosanoic Acid]0.044g
 
Margaric Acid   [Heptadecanoic Acid]0.008g
 
Myristic Acid   [Tetradecanoic Acid]0.713g
 
Palmitic Acid   [Hexadecanoic Acid]0.931g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.003g
 
Stearic Acid   [Octadecanoic Acid]1.105g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

2.428g
 
16:1 c0.006g
 
16:1 t0g
 
18:1 c2.017g
 
18:1 t0.176g
 
18:1-11t (18:1t n-7)~
 
22:1 c0.002g
 
22:1 t0g
 
Erucic Acid   [Docosenoic Acid]0.002g
 
Gadoleic Acid   [Eicosenoic Acid]0.039g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0.003g
 
Myristoleic Acid   [Tetradecenoic Acid]0g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]0g
 
Oleic Acid   [Octadecenoic Acid]2.193g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.006g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0g
 

Total Polyunsaturated Fat (Good Fats)

1.132g
 
18:2 CLAs0g
 
18:2 i~
 
18:2 n-6 c,c0.966g
 
18:2 t not further defined0.032g
 
18:2 t,t~
 
18:3i~
 
20:3 n-30g
 
20:3 n-60g
 
20:4 n-6~
 
21:5~
 
22:40g
 
Alpha-Linolenic Acid0.035g
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]0g
 
Linoleic Acid   [Octadecadienoic Acid]0.998g
 
Linolenic Acid   [Octadecatrienoic Acid]0.035g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0.001g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR vs Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water7.99g
 
Ash3.07g
 
Caffeine~
 
Theobromine~
 
Cholesterol3mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water10.87g
 
Ash3.81g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol7mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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