Search for Nutrition Info » Snacks  » Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar
vs
Search for Nutrition Info » Snacks  » Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush

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Nutritional info of: Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar
vs
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
Blueberry Chocolate Frozen Treat
Blueberry Chocolate Frozen Treat
Snickers Limited Edition Hazelnut
Snickers Limited Edition Hazelnut
 
Official USDA name:"Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar"
USDA Record Number:"25018"
SkipThePie link:permalink
Food Group:Snacks
Official USDA name:"Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush"
USDA Record Number:"25015"
SkipThePie link:permalink
Food Group:Snacks

Contents

Weight of foods: 
 

Nutrition Facts Comparison

Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

325
Calories from Fat 83
 

% Daily Value*

 

Total Fat

9g
14%
 
Saturated Fat 4g19%
 
Trans Fat 0g
 

Cholesterol

2mg
1%
 

Sodium

260mg
11%
 

Total Carbohydrate

58g
19%
 
Dietary Fiber 5g18%
 
Sugars 33g
 

Protein

6g
 
Vitamin A1% · Vitamin C4%
 
Calcium121% · Iron10%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

415
Calories from Fat 112
 

% Daily Value*

 

Total Fat

12g
19%
 
Saturated Fat 6g31%
 
Trans Fat 0g
 

Cholesterol

6mg
2%
 

Sodium

238mg
10%
 

Total Carbohydrate

50g
17%
 
Dietary Fiber 12g50%
 
Sugars 29g
 

Protein

25g
 
Vitamin A44% · Vitamin C8%
 
Calcium62% · Iron56%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories325 kcal1360 kJ16%
 
from Carbs231.5 kcal968.51 kJ
 
from Fat83.4 kcal349.07 kJ
 
from Protein24.8 kcal103.93 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories415 kcal1736 kJ21%
 
from Carbs202 kcal845.17 kJ
 
from Fat112.5 kcal470.7 kJ
 
from Protein100 kcal418.4 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 32 IU 1%
 
Vitamin B6 1.364 mg 68%
 
Vitamin B12 4.09 mcg 68%
 
Vitamin B12, Added ~
 
Vitamin C 42.4 mg 4%
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) ~
 
Vitamin E, Added ~
 
Vitamin K ~
 
Thiamin ~
 
Riboflavin ~
 
Niacin ~
 
Pantothenic Acid ~
 
Folate 273 mcg 68%
 
Folate, Food 0 mcg 0%
 
Folate, DFE 464 mcg DFE 116%
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 2188 IU 44%
 
Vitamin B6 2.5 mg 125%
 
Vitamin B12 7.5 mcg 125%
 
Vitamin B12, Added 7.4 mcg 123%
 
Vitamin C 75 mg 8%
 
Vitamin D 150 IU 38%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 3.8 mcg 38%
 
Vitamin E (Alpha-tocopherol) 16.88 mg 84%
 
Vitamin E, Added 16 mg 80%
 
Vitamin K 10.4 mcg 13%
 
Thiamin 1.875 mg 125%
 
Riboflavin 2.125 mg 125%
 
Niacin 25 mg 125%
 
Pantothenic Acid 12.5 mg 125%
 
Folate 500 mcg 125%
 
Folate, Food 0 mcg 0%
 
Folate, DFE 850 mcg DFE 212%
 
Choline 1.7 mg ~
 
Betaine 0 mg ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 1207 mg 121%
 
Iron 1.88 mg 10%
 
Magnesium ~
 
Phosphorus ~
 
Potassium ~
 
Sodium 260 mg 11%
 
Zinc ~
 
Copper ~
 
Manganese ~
 
Selenium ~
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 625 mg 62%
 
Iron 10.13 mg 56%
 
Magnesium 175 mg 44%
 
Phosphorus 375 mg 38%
 
Potassium 188 mg 4%
 
Sodium 238 mg 10%
 
Zinc 6.56 mg 44%
 
Copper 0.977 mg 49%
 
Manganese 1.322 mg 66%
 
Selenium 3.9 mcg 6%
 
Fluoride 4.3 mcg *
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein6.21g12%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein25g50%
 

Essential Aminos

 
Histidine0.671 g96%
 
Isoleucine1.156 g83%
 
Leucine1.937 g71%
 
Lysine1.414 g67%
 
Methionine0.345 g
 
Phenylalanine1.337 g
 
Threonine0.956 g91%
 
Tryptophan0.314 g112%
 
Valine1.208 g66%
 

Non-essential Aminos

 
Arginine2.257 g
 
Alanine1.067 g
 
Aspartate3.032 g
 
Cystine0.332 g
 
Glutamate5.185 g
 
Glycine1.209 g
 
Hydroxyproline0 g
 
Proline1.424 g
 
Serine1.352 g
 
Tyrosine0.997 g
 
Methionine + Cystine† 0.677 g 64
 
Phenylalanine + Tyrosine† 2.334 g 222
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates57.87g19%
 
Dietary Fiber4.6g18%
 
Starch~
 
Sugars33.4g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates50.5g17%
 
Dietary Fiber12.5g50%
 
Starch~
 
Sugars28.75g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat9.27g14%
 
Total Omega-3 Fatty Acids0g
 
Total Omega-6 Fatty Acids0g
 
Total Trans Fatty Acids0.037g
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

3.87g19%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]~
 
Capric Acid   [Decanoic Acid]~
 
Caproic Acid   [Hexanoic Acid]~
 
Caprylic Acid   [Octanoic Acid]~
 
Lauric Acid   [Dodecanoic Acid]~
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]~
 
Palmitic Acid   [Hexadecanoic Acid]~
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]~
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

~
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]~
 
Gadoleic Acid   [Eicosenoic Acid]~
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]~
 
Palmitoleic Acid   [Hexadecenoic Acid]~
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

~
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]~
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]~
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]~
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]~
 
Linolenic Acid   [Octadecatrienoic Acid]~
 
Parinaric Acid   [Octadecatetraenoic Acid]~
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]~
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat12.5g19%
 
Total Omega-3 Fatty Acids0.22g
 
Total Omega-6 Fatty Acids2.672g
 
Total Trans Fatty Acids0g
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

6.25g31%
 
Arachidic Acid   [Eicosanoic Acid]0.023g
 
Behenic Acid   [Docosanoic Acid]0.002g
 
Butyric Acid   [Butanoic Acid]0.074g
 
Capric Acid   [Decanoic Acid]0.03g
 
Caproic Acid   [Hexanoic Acid]0.026g
 
Caprylic Acid   [Octanoic Acid]0.016g
 
Lauric Acid   [Dodecanoic Acid]0.031g
 
Lignoceric Acid   [Tetracosanoic Acid]0g
 
Margaric Acid   [Heptadecanoic Acid]0.009g
 
Myristic Acid   [Tetradecanoic Acid]0.124g
 
Palmitic Acid   [Hexadecanoic Acid]1.564g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.009g
 
Stearic Acid   [Octadecanoic Acid]1.008g
 
Tridecanoic Acid   [Tridecanoic Acid]0g
 

Total Monounsaturated Fat (Good Fats)

2.645g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0.023g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0.002g
 
Myristoleic Acid   [Tetradecenoic Acid]0.009g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]0g
 
Oleic Acid   [Octadecenoic Acid]2.572g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.038g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0g
 

Total Polyunsaturated Fat (Good Fats)

2.892g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.001g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]2.671g
 
Linolenic Acid   [Octadecatrienoic Acid]0.22g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water20.1g
 
Ash5g
 
Caffeine~
 
Theobromine~
 
Cholesterol2mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water9g
 
Ash3g
 
Caffeine3mg
 
Theobromine28mg
 
Cholesterol6mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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