Search for Nutrition Info » Sausages and Luncheon Meats  » Sausage, Italian, turkey, smoked - The Nutrition Search Engine

Nutritional Info: Sausage, Italian, turkey, smoked

The USDA reference number for this food is: 07927
Note that a ~ (tilde character) next to any nutrient means that we don't have data on that item.

Nutritional Data for Sausage, Italian, turkey, smoked

Nutrition Facts

Serving Size: 1 serving 2 oz (56g or 2 oz)

Amount Per Serving



Calories from Fat 44

% Daily Value*


Total Fat

Saturated Fat 0g~
Trans Fat 0g





Total Carbohydrate

Dietary Fiber 1g2%
Sugars 2g


Vitamin A2% · Vitamin C2%
Calcium1% · Iron30%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


Italian Sausage Backyard Barbecue
Italian Sausage Backyard Barbecue

Adjust the weight or quantity of this food

Standard measures for this food:

Compare this food to any other by searching below

To compare this food to another, enter an food name in the box above and click Search. When the results appear, simply click any food and you will see a page comparing this food and the one you clicked on in detail.



Serving Size: 1 serving 2 oz (56g or 2 oz)
Total Calories88 kcal370 kJ4%
from Carbs10.4 kcal43.58 kJ
from Fat44.1 kcal184.51 kJ
from Protein33.7 kcal141.05 kJ
from Alcohol0 kcal0 kJ
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Energy and Calorie info for 56 grams of Sausage, Italian, turkey, smoked

Vitamin Content

Vitamin Content

Serving Size: 1 serving 2 oz (56g or 2 oz)
Vitamin A 80.64 IU 2%
Vitamin B6 0.21336 mg 11%
Vitamin B12 0.2408 mcg 4%
Vitamin B12, Added ~
Vitamin C 17.024 mg 2%
Vitamin D ~
Vitamin D2 ~
Vitamin D3 ~
Vitamin D (D2 + D3) ~
Vitamin E (Alpha-tocopherol) ~
Vitamin E, Added ~
Vitamin K ~
Thiamin 0.03976 mg 3%
Riboflavin 0.09688 mg 6%
Niacin 2.058 mg 10%
Pantothenic Acid 0.44632 mg 4%
Folate 4.48 mcg 1%
Folate, Food 4.48 mcg 1%
Folate, DFE 4.48 mcg DFE 1%
Choline ~
Betaine ~
*Daily Value not established for starred items.
~Data not available for tilde (~) items.
The chart below shows how much of the recommended daily intake (RDI) of each vitamin that 56g (1.98 oz) of Sausage, Italian, turkey, smoked contains. Vitamin RDI for 56 grams of Sausage, Italian, turkey, smoked

Mineral Content

Mineral Content

Serving Size: 1 serving 2 oz (56g or 2 oz)
Calcium 11.76 mg 1%
Iron 5.376 mg 30%
Magnesium 14 mg 4%
Phosphorus 103.6 mg 10%
Potassium 110.32 mg 2%
Sodium 519.68 mg 23%
Zinc 1.1928 mg 8%
Copper 0.06216 mg 3%
Manganese 0.03696 mg 2%
Selenium 12.432 mcg 18%
Fluoride ~
*Daily Value not established for starred items.
~Data not available for tilde (~) items.
The chart below shows how much of the recommended daily intake (RDI) of each mineral that 56g (1.98 oz) of Sausage, Italian, turkey, smoked contains. Mineral RDI for 56 grams of Sausage, Italian, turkey, smoked

Protein and Amino Acids

Protein & Aminos

Serving Size: 1 serving 2 oz (56g or 2 oz)

Essential Aminos

Histidine0.3136 g45%
Isoleucine0.5292 g38%
Leucine0.82152 g30%
Lysine0.94752 g45%
Methionine0.29288 g
Phenylalanine0.41328 g
Threonine0.45752 g44%
Tryptophan0.11704 g42%
Valine0.55104 g30%

Non-essential Aminos

Arginine0.72408 g
Alanine0.65576 g
Aspartate1.00128 g
Cystine0.11424 g
Glutamate1.69008 g
Glycine0.6132 g
Proline0.50736 g
Serine0.46592 g
Tyrosine0.40152 g
Methionine + Cystine† 0.40712 g 39
Phenylalanine + Tyrosine† 0.8148 g 78
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.
Proteins are made up of chains of amino acids. A complete protein contains all essential amino acids. We are currently compiling pages describing the benefits of nutrients and recently wrote about the benefits of Arginine. The chart below is a visual guide showing how complete the protein in Sausage, Italian, turkey, smoked is. The chart shows all amino acid and amino combinations for which the World Health Organization (WHO) publish a recommended daily intake (RDI).

The chart below shows the balance of essential amino acids in 56g (1.98 oz) of Sausage, Italian, turkey, smoked. The distance from the center shows how much each amino acid contributions to your recommended daily intake (RDI). Please note that this chart is for 56g (1.98 oz) of this food item. Increasing the weight will show a larger contribution to your RDI.
How complete a protein is 56 grams of Sausage, Italian, turkey, smoked

Carbohydrate Content


Serving Size: 1 serving 2 oz (56g or 2 oz)
Total Carbohydrates2.604g1%
Dietary Fiber0.504g2%
~Data not available for tilde (~) items.
56g (1.98 oz) grams of Sausage, Italian, turkey, smoked contains 2.604 grams of carbohydrates which is 1% of your recommended daily carbohydrate intake acording to the Food and Drug Administration guidelines for a 2000 calorie diet. The table below shows how much this food contributes to your recommended daily intake for different total daily calories consumed.

Percent of your daily carbohydrates that 56 grams of Sausage, Italian, turkey, smoked contributes

Fats and Fatty Acids

Fatty Acids & Fat

Serving Size: 1 serving 2 oz (56g or 2 oz)
Total Fat4.9g8%
Total Omega-3 Fatty Acids0.056g
Total Omega-6 Fatty Acids0.81536g
Total Trans Fatty Acids~
Total Trans-monoenoic Fatty Acids~
Total Trans-polyenoic Fatty Acids~

Total Saturated Fats (Bad Fats)

Arachidic Acid   [Eicosanoic Acid]~
Behenic Acid   [Docosanoic Acid]~
Butyric Acid   [Butanoic Acid]0.00056g
Capric Acid   [Decanoic Acid]0.00056g
Caproic Acid   [Hexanoic Acid]0g
Caprylic Acid   [Octanoic Acid]0g
Lauric Acid   [Dodecanoic Acid]0.00952g
Lignoceric Acid   [Tetracosanoic Acid]~
Margaric Acid   [Heptadecanoic Acid]~
Myristic Acid   [Tetradecanoic Acid]0.05712g
Palmitic Acid   [Hexadecanoic Acid]1.35408g
Pentadecanoic Acid   [Pentadecanoic Acid]~
Stearic Acid   [Octadecanoic Acid]0.48216g
Tridecanoic Acid   [Tridecanoic Acid]~

Total Monounsaturated Fat (Good Fats)

16:1 c~
16:1 t~
18:1 c~
18:1 t~
18:1-11t (18:1t n-7)~
22:1 c~
22:1 t~
Erucic Acid   [Docosenoic Acid]0.00448g
Gadoleic Acid   [Eicosenoic Acid]0.00448g
Heptadecenoic Acid   [Heptadecenoic Acid]~
Myristoleic Acid   [Tetradecenoic Acid]~
Nervonic Acid   [Cis-Tetracosenoic Acid]~
Oleic Acid   [Octadecenoic Acid]1.1116g
Palmitoleic Acid   [Hexadecenoic Acid]0.21224g
Pentadecenoic Acid   [Pentadecenoic Acid]~

Total Polyunsaturated Fat (Good Fats)

18:2 CLAs~
18:2 i~
18:2 n-6 c,c~
18:2 t not further defined~
18:2 t,t~
20:3 n-3~
20:3 n-6~
20:4 n-6~
Alpha-Linolenic Acid~
Arachidonic Acid   [Eicosatetraenoic Acid]0.0476g
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0.0084g
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0.0084g
Eicosadienoic Acid   [Eicosadienoic Acid]~
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
Linoleic Acid   [Octadecadienoic Acid]0.76776g
Linolenic Acid   [Octadecatrienoic Acid]0.0476g
Parinaric Acid   [Octadecatetraenoic Acid]0g
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.
The chart below shows good fats in Sausage, Italian, turkey, smoked in relation to bad fats. Read more about each type of fat and fatty acid below.
Good Fat and Bad Fat comparison for 56 grams of Sausage, Italian, turkey, smoked
Polyunsaturated Fats: Polyunsaturated fat can be found mostly in nuts, seeds, fish, algae, leafy greens, and krill. Whole food sources are always best, as processing and heating may damage polyunsaturated fats.

Monounsaturated Fats: Foods containing monounsaturated fats reduce LDL (bad) cholesterol, while possibly increasing HDL (good) cholesterol. ["You Can Control Your Cholesterol: A Guide to Low-Cholesterol Living". Merck & Co. Inc.]

Trans Fatty Acids: The National Academy of Sciences has concluded there is no safe level of trans fat consumption. This is because any incremental increase in trans fat intake increases the risk of coronary heart disease. [Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (Macronutrients). National Academies Press. p. 504]

Saturated Fats: Consumption of saturated fat is a risk factor for cardiovascular disease in the view of the Canadian Heart and Stroke Foundation, the American Heart Association, the British Heart Foundation, the National Heart Foundation of Australia, the National Heart Foundation of New Zealand and the World Heart Federation.

In children, consumption of monounsaturated oils is associated with healthier serum lipid profiles (a group of tests that are often ordered together to determine risk of coronary heart disease.). ["A cross-sectional study of dietary habits and lipid profiles. The Rivas-Vaciamadrid study". Eur. J. Pediatr.].

Omega-3 fatty acids in fish oil, fish and seafood have been shown to lower the risk of heart attacks. [National Institute of Health (August 1, 2005). "Omega-3 fatty acids, fish oil, alpha-linolenic acid"].

Omega-6 fatty acids in sunflower oil and safflower oil may also reduce the risk of cardiovascular disease. [Willett WC (September 2007). "The role of dietary n-6 fatty acids in the prevention of cardiovascular disease". Journal of Cardiovascular Medicine].

In one study, Omega-3 fatty acids reduced prostate tumor growth, slowed histopathological progression, and increased survival. [Mihelin M, Trontelj JV, Stålberg E (August 1991). "Muscle fiber recovery functions studied with double pulse stimulation". Muscle & Nerve 1].

A study published in the Journal of the National Cancer Institute showed that High levels of docosahexaenoic acid were associated with a reduced risk of breast cancer. [Pala V, Krogh V, Muti P, et al. (July 2001). "Erythrocyte membrane fatty acids and subsequent breast cancer: a prospective Italian study". Journal of the National Cancer Institute 93]

Other Nutrients

Other Nutrients

Serving Size: 1 serving 2 oz (56g or 2 oz)
~Data not available for tilde (~) items.

Diet and Weight Loss Scores

The United States Food and Drug Administration allows the following claims to be made by manufacturers of Sausage, Italian, turkey, smoked:

Sausage, Italian, turkey, smoked is an excellent source of Iron and Sodium. This means that the food contains 20% or more of your RDI for these nutrients.

Sausage, Italian, turkey, smoked is a good source of Vitamin B6, Niacin, Phosphorus, Selenium and Protein. This means that the food contains 10% or more of your RDI for these nutrients.

Diet or Weight Loss Program Score out of 100
(higher is better)
Higher Fiber, Low Fat Diet (e.g. Weight Watchers) 80
Athletic Diet - Low Fat, High Protein and Carbs 0
Low Fat Diet (e.g. Jenny Craig) 0
Low Carb Diet (e.g. Atkins Diet) 80
Low Cholesterol Diet 0
Low Sodium Diet 0
Low Glycemic Index Diet (e.g. South Beach Diet) 84
Low Protein Diet 16
Horizontal bar chart

How long will it take to burn 88 calories and lose weight

To lose weight, you need to burn more calories than you consume. The table below shows how long you need to perform various types of exercise to burn the 88 calories contained in 56g (1.98 oz)g of Sausage, Italian, turkey, smoked. The calorie burn rates for each exercise are included and are based on the US Department of Health and Human Services Dietary Guidelines for Americans.
Amount of Moderate Exercise to burn 88 calories
Stretching29 mins(180 cal/hr)
Walking (3.5 mph)19 mins(280 cal/hr)
Bicycling (<10 mph)18 mins(290 cal/hr)
Dancing16 mins(330 cal/hr)
Light gardening/yard work16 mins(330 cal/hr)
Golf (walking and carrying clubs)16 mins(330 cal/hr)
Hiking14 mins(370 cal/hr)
Amount of Vigorous exercise to burn 88 calories
Weight lifting (vigorous effort)12 mins(440 cal/hr)
Heavy yard work (chopping wood)12 mins(440 cal/hr)
Basketball (vigorous)12 mins(440 cal/hr)
Walking (4.5 mph)12 mins(460 cal/hr)
Aerobics11 mins(480 cal/hr)
Swimming (slow freestyle laps)10 mins(510 cal/hr)
Running/jogging (5 mph)9 mins(590 cal/hr)
Bicycling (>10 mph)9 mins(590 cal/hr)
Exercise profile for 56g (1.98 oz) of Sausage, Italian, turkey, smoked

How to cite this food as a source in academic or research papers

To cite the nutritional data on this page as a source, simply pick which citation style you would like to use below and cut and paste the text or HTML provided into your editor.

APA Style Citation:
MPA Style Citation:
USDA SR23 2010 Nutritional Data on "Sausage, Italian, turkey, smoked" Ed. SkipThePie 2011. 23 Jul 2019

Compare this food to any of the following foods by clicking the comparison food below

Comparison Foods in the same food group:

BUTCHER BOY MEATS, INC., Turkey Franks Bacon and beef sticks Beef bologna (low sodium)
Beef sauage (precooked) Beef sausage (fresh cooked) Beef, cured, corned beef, canned
Beef, cured, dried Beef, cured, luncheon meat, jellied Beef, cured, pastrami
Beef, cured, sausage, cooked, smoked Beef, cured, smoked, chopped beef Beef, cured, thin-sliced beef
Beerwurst, beer salami, pork Beerwurst, beer salami, pork and beef Beerwurst, pork and beef
Blood sausage Bockwurst, pork, veal, raw Bologna, beef
Bologna, beef and pork Bologna, beef and pork, low fat Bologna, beef, low fat
Bologna, chicken, pork Bologna, chicken, pork, beef Bologna, chicken, turkey, pork
Bologna, pork Bologna, pork and turkey, lite Bologna, pork, turkey and beef
Bologna, turkey Bratwurst, beef and pork, smoked Bratwurst, chicken, cooked
Bratwurst, pork, beef and turkey, lite, smoked Bratwurst, pork, cooked Bratwurst, veal, cooked
Braunschweiger (a liver sausage), pork Brotwurst, pork, beef, link CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed
CARL BUDDIG, Smoked Sliced Beef CARL BUDDIG, Smoked Sliced Chicken, light and dark meat CARL BUDDIG, Smoked Sliced Ham
CARL BUDDIG, Smoked Sliced Turkey, light and dark meat CARL BUDDIG. Cooked Smoked Beef Pastrami, Chopped, Pressed Cheesefurter, cheese smokie, pork, beef
Chicken breast, fat-free, mesquite flavor, sliced Chicken breast, oven-roasted, fat-free, sliced Chicken roll, light meat
Chicken spread Chorizo, pork and beef Corned beef loaf, jellied
Dutch brand loaf, chicken, pork and beef Frankfurter, beef Frankfurter, beef and pork
Frankfurter, beef and pork, low fat Frankfurter, beef, heated Frankfurter, beef, low fat
Frankfurter, beef, pork, and turkey, fat free Frankfurter, chicken Frankfurter, low sodium
Frankfurter, meat Frankfurter, meat and poultry, low fat Frankfurter, meat, heated
Frankfurter, pork Frankfurter, turkey HORMEL Pillow Pak Sliced Turkey Pepperoni
HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned HORMEL WRANGLER Beef Franks
Ham and cheese loaf or roll Ham and cheese spread Ham salad spread
Ham, chopped, canned Ham, chopped, not canned Ham, honey, smoked, cooked
Ham, minced Ham, sliced, extra lean Ham, sliced, regular (approximately 11% fat)
Headcheese, pork Honey loaf, pork, beef Honey roll sausage, beef
Kielbasa, Polish, turkey and beef, smoked Kielbasa, kolbassy, pork, beef, nonfat dry milk added Knackwurst, knockwurst, pork, beef
LOUIS RICH, Chicken (white, oven roasted) LOUIS RICH, Chicken Breast (oven roasted deluxe) LOUIS RICH, Chicken Breast Classic Baked /Grill (carving board)
LOUIS RICH, Franks (turkey and chicken cheese) LOUIS RICH, Franks (turkey and chicken) LOUIS RICH, Turkey (honey roasted, fat free)
LOUIS RICH, Turkey Bacon LOUIS RICH, Turkey Bologna LOUIS RICH, Turkey Breast (Smoked, Carving Board)
LOUIS RICH, Turkey Breast (oven roasted, fat free) LOUIS RICH, Turkey Breast (oven roasted, portion fat free) LOUIS RICH, Turkey Breast (smoked, portion fat free)
LOUIS RICH, Turkey Breast and White Turkey (oven roasted) LOUIS RICH, Turkey Breast and White Turkey (smoked sliced) LOUIS RICH, Turkey Ham (10% water added)
LOUIS RICH, Turkey Nuggets/Sticks (breaded) LOUIS RICH, Turkey Salami LOUIS RICH, Turkey Salami Cotto
LOUIS RICH, Turkey Smoked Sausage Lebanon bologna, beef Liver cheese, pork
Liver sausage, liverwurst, pork Liverwurst spread Luncheon meat, beef, loaved
Luncheon meat, beef, thin sliced Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel)
Luncheon meat, pork, beef Luncheon meat, pork, canned Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium
Luncheon sausage, pork and beef Luxury loaf, pork Macaroni and cheese loaf, chicken, pork and beef
Mortadella, beef, pork Mother's loaf, pork New england brand sausage, pork, beef
OSCAR MAYER, Bologna (beef light) OSCAR MAYER, Bologna (beef) OSCAR MAYER, Bologna (chicken, pork, beef)
OSCAR MAYER, Bologna (fat free) OSCAR MAYER, Bologna Light (pork, chicken, beef) OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
OSCAR MAYER, Braunschweiger Liver Sausage (sliced) OSCAR MAYER, Chicken Breast (honey glazed) OSCAR MAYER, Chicken Breast (oven roasted, fat free)
OSCAR MAYER, Ham (40% ham/water product, smoked, fat free) OSCAR MAYER, Ham (chopped with natural juice) OSCAR MAYER, Ham (water added, baked cooked 96% fat free)
OSCAR MAYER, Ham (water added, boiled) OSCAR MAYER, Ham (water added, honey) OSCAR MAYER, Ham (water added, smoked, cooked)
OSCAR MAYER, Ham and Cheese Loaf OSCAR MAYER, Head Cheese OSCAR MAYER, Liver Cheese, pork fat wrapped
OSCAR MAYER, Luncheon Loaf (spiced) OSCAR MAYER, Old Fashioned Loaf OSCAR MAYER, Olive Loaf (chicken, pork, turkey)
OSCAR MAYER, Pickle Pimiento Loaf (with chicken) OSCAR MAYER, Pork Sausage Links (cooked) OSCAR MAYER, Salami (Genoa)
OSCAR MAYER, Salami (for beer) OSCAR MAYER, Salami (hard) OSCAR MAYER, Salami Beef Cotto
OSCAR MAYER, Salami Cotto (beef, pork, chicken) OSCAR MAYER, Sandwich Spread (pork, chicken, beef) OSCAR MAYER, Smokie Links Sausage
OSCAR MAYER, Smokies (beef) OSCAR MAYER, Smokies (cheese) OSCAR MAYER, Smokies Sausage Little (pork, turkey)
OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat OSCAR MAYER, Summer Sausage Thuringer Cervalat
OSCAR MAYER, Turkey Breast (smoked, fat free) OSCAR MAYER, Wieners (beef franks) OSCAR MAYER, Wieners (beef franks, bun length)
OSCAR MAYER, Wieners (beef franks, fat free) OSCAR MAYER, Wieners (beef franks, light) OSCAR MAYER, Wieners (cheese hot dogs with turkey)
OSCAR MAYER, Wieners (fat free hot dogs) OSCAR MAYER, Wieners (light pork, turkey, beef) OSCAR MAYER, Wieners (pork, turkey)
OSCAR MAYER, Wieners Little (pork, turkey) OSCAR MAYER. Bologna (Wisconsin made ring) Olive loaf, pork
Oven-roasted chicken breast roll Pastrami, beef, 98% fat-free Pastrami, turkey
Pate, chicken liver, canned Pate, goose liver, smoked, canned Pate, liver, not specified, canned
Pate, truffle flavor Peppered loaf, pork, beef Pepperoni, pork, beef
Pickle and pimiento loaf, pork Picnic loaf, pork, beef Polish sausage, pork
Pork and beef barbeque loaf Pork and beef sausage, fresh, cooked Pork and turkey sausage, pre-cooked
Pork sausage rice links, brown and serve, cooked Pork sausage, fresh, cooked Pork sausage, fresh, raw
Pork sausage, pre-cooked Poultry salad sandwich spread Roast beef spread
Salami, Italian, pork Salami, Italian, pork and beef, dry, sliced, 50% less sodium Salami, cooked, beef
Salami, cooked, beef and pork Salami, cooked, turkey Salami, dry or hard, pork
Salami, dry or hard, pork, beef Salami, pork, beef, less sodium Sandwich spread, pork, beef
Sausage, Berliner, pork, beef Sausage, Italian, pork, cooked Sausage, Italian, pork, raw
Sausage, Italian, sweet, links Sausage, Polish, beef with chicken, hot Sausage, Polish, pork and beef, smoked
Sausage, Vienna, canned, chicken, beef, pork Sausage, chicken and beef, smoked Sausage, chicken, beef, pork, skinless, smoked
Sausage, pork and beef, with cheddar cheese, smoked Sausage, smoked link sausage, pork and beef Sausage, summer, pork and beef, sticks, with cheddar cheese
Sausage, turkey, breakfast links, mild Sausage, turkey, hot, smoked Scrapple, pork
Smoked link sausage, pork Smoked link sausage, pork and beef, flour and nonfat dry milk added Smoked link sausage, pork and beef, nonfat dry milk added
Swisswurst, pork and beef, with swiss cheese, smoked Thuringer, cervelat, summer sausage, beef, pork Turkey and pork sausage, fresh, bulk, patty or link, cooked
Turkey breast meat Turkey breast, low salt, prepackaged or deli, luncheon meat Turkey ham, cured turkey thigh meat
Turkey ham, sliced, extra lean, prepackaged or deli-sliced Turkey roll, light and dark meat Turkey roll, light meat
Turkey sausage, fresh, cooked Turkey sausage, fresh, raw Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)
Turkey, breast, smoked, lemon pepper flavor, 97% fat-free Turkey, pork, and beef sausage, low fat, smoked Turkey, pork, and beef sausage, reduced fat, smoked
Turkey, white, rotisserie, deli cut USDA Commodity, luncheon meat, canned USDA Commodity, pork sausage, bulk/links/patties, frozen, raw
USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked Yachtwurst, with pistachio nuts, cooked

The product photo on this page is courtesy Flickr user "stevendepolo".
©2010 to 2017    —    Frequently Asked Questions    —    Our Blog    —    About Us    —    Get A Nutrition Search Engine for Your Blog
Nutrition info