Search for Nutrition Info » Sausages and Luncheon Meats  » New england brand sausage, pork, beef
vs
Search for Nutrition Info » Sausages and Luncheon Meats  » Sausage, turkey, hot, smoked

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Nutritional info of: New england brand sausage, pork, beef
vs
Sausage, turkey, hot, smoked
Sausages with Cannellni Beans
Sausages with Cannellni Beans
Italian sausage on the grill
Italian sausage on the grill
 
Official USDA name:"New england brand sausage, pork, beef"
USDA Record Number:"07091"
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Food Group:Sausages and Luncheon Meats
Official USDA name:"Sausage, turkey, hot, smoked"
USDA Record Number:"07929"
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Food Group:Sausages and Luncheon Meats

Contents

Weight of foods: 
 

Nutrition Facts Comparison

New england brand sausage, pork, beef vs Sausage, turkey, hot, smoked

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

161
Calories from Fat 68
 

% Daily Value*

 

Total Fat

8g
12%
 
Saturated Fat 3g13%
 
Trans Fat 0g
 

Cholesterol

49mg
16%
 

Sodium

1220mg
53%
 

Total Carbohydrate

5g
2%
 
Dietary Fiber 0g0%
 
Sugars 0g
 

Protein

17g
 
Vitamin A0% · Vitamin C0%
 
Calcium1% · Iron5%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

158
Calories from Fat 79
 

% Daily Value*

 

Total Fat

9g
13%
 
Saturated Fat 4g19%
 
Trans Fat 0g
 

Cholesterol

53mg
18%
 

Sodium

928mg
40%
 

Total Carbohydrate

5g
2%
 
Dietary Fiber 1g4%
 
Sugars 3g
 

Protein

15g
 
Vitamin A3% · Vitamin C3%
 
Calcium2% · Iron53%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

New england brand sausage, pork, beef vs Sausage, turkey, hot, smoked

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories161 kcal674 kJ8%
 
from Carbs18.7 kcal78.21 kJ
 
from Fat68.4 kcal286.07 kJ
 
from Protein73.7 kcal308.54 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories158 kcal661 kJ8%
 
from Carbs18.6 kcal77.82 kJ
 
from Fat78.8 kcal329.49 kJ
 
from Protein60.2 kcal251.88 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

New england brand sausage, pork, beef vs Sausage, turkey, hot, smoked

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 0 IU 0%
 
Vitamin B6 0.36 mg 18%
 
Vitamin B12 1.34 mcg 22%
 
Vitamin B12, Added ~
 
Vitamin C 0 mg 0%
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) ~
 
Vitamin E, Added ~
 
Vitamin K ~
 
Thiamin 0.64 mg 43%
 
Riboflavin 0.248 mg 15%
 
Niacin 3.478 mg 17%
 
Pantothenic Acid 0.68 mg 7%
 
Folate 7 mcg 2%
 
Folate, Food 7 mcg 2%
 
Folate, DFE 7 mcg DFE 2%
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 144 IU 3%
 
Vitamin B6 0.381 mg 19%
 
Vitamin B12 0.43 mcg 7%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 30.4 mg 3%
 
Vitamin D 8 IU 2%
 
Vitamin D2 ~
 
Vitamin D3 0.2 mcg ~
 
Vitamin D (D2 + D3) 0.2 mcg 2%
 
Vitamin E (Alpha-tocopherol) 0.09 mg 0%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 0.8 mcg 1%
 
Thiamin 0.071 mg 5%
 
Riboflavin 0.173 mg 10%
 
Niacin 3.675 mg 18%
 
Pantothenic Acid ~
 
Folate 8 mcg 2%
 
Folate, Food 8 mcg 2%
 
Folate, DFE 8 mcg DFE 2%
 
Choline 41.1 mg ~
 
Betaine 3.7 mg ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

New england brand sausage, pork, beef vs Sausage, turkey, hot, smoked

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 7 mg 1%
 
Iron 0.94 mg 5%
 
Magnesium 16 mg 4%
 
Phosphorus 136 mg 14%
 
Potassium 321 mg 7%
 
Sodium 1220 mg 53%
 
Zinc 2.7 mg 18%
 
Copper 0.1 mg 5%
 
Manganese 0.036 mg 2%
 
Selenium 19.2 mcg 27%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 21 mg 2%
 
Iron 9.6 mg 53%
 
Magnesium 25 mg 6%
 
Phosphorus 185 mg 18%
 
Potassium 197 mg 4%
 
Sodium 928 mg 40%
 
Zinc 2.13 mg 14%
 
Copper 0.111 mg 6%
 
Manganese ~
 
Selenium 22.2 mcg 32%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

New england brand sausage, pork, beef vs Sausage, turkey, hot, smoked

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein17.27g35%
 

Essential Aminos

 
Histidine0.652 g93%
 
Isoleucine0.761 g54%
 
Leucine1.363 g50%
 
Lysine1.511 g72%
 
Methionine0.446 g
 
Phenylalanine0.684 g
 
Threonine0.757 g72%
 
Tryptophan0.193 g69%
 
Valine0.803 g44%
 

Non-essential Aminos

 
Arginine1.201 g
 
Alanine1.039 g
 
Aspartate1.639 g
 
Cystine0.246 g
 
Glutamate2.585 g
 
Glycine0.946 g
 
Hydroxyproline
 
Proline0.761 g
 
Serine0.686 g
 
Tyrosine0.533 g
 
Methionine + Cystine† 0.692 g 66
 
Phenylalanine + Tyrosine† 1.217 g 116
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein15.05g30%
 

Essential Aminos

 
Histidine0.47 g67%
 
Isoleucine0.783 g56%
 
Leucine1.199 g44%
 
Lysine1.418 g68%
 
Methionine0.436 g
 
Phenylalanine0.597 g
 
Threonine0.669 g64%
 
Tryptophan0.171 g61%
 
Valine0.8 g44%
 

Non-essential Aminos

 
Arginine1.05 g
 
Alanine0.932 g
 
Aspartate1.462 g
 
Cystine0.157 g
 
Glutamate2.456 g
 
Glycine0.746 g
 
Hydroxyproline
 
Proline0.626 g
 
Serine0.669 g
 
Tyrosine0.595 g
 
Methionine + Cystine† 0.593 g 56
 
Phenylalanine + Tyrosine† 1.192 g 114
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

New england brand sausage, pork, beef vs Sausage, turkey, hot, smoked

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates4.83g2%
 
Dietary Fiber0g0%
 
Starch~
 
Sugars~
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates4.65g2%
 
Dietary Fiber0.9g4%
 
Starch~
 
Sugars3.2g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

New england brand sausage, pork, beef vs Sausage, turkey, hot, smoked

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat7.58g12%
 
Total Omega-3 Fatty Acids0.09g
 
Total Omega-6 Fatty Acids0.64g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

2.56g13%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]0g
 
Capric Acid   [Decanoic Acid]0.01g
 
Caproic Acid   [Hexanoic Acid]0g
 
Caprylic Acid   [Octanoic Acid]0g
 
Lauric Acid   [Dodecanoic Acid]0.01g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]0.1g
 
Palmitic Acid   [Hexadecanoic Acid]1.62g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]0.83g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

3.64g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]3.33g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.3g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

0.72g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0.64g
 
Linolenic Acid   [Octadecatrienoic Acid]0.09g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat8.75g13%
 
Total Omega-3 Fatty Acids0.1g
 
Total Omega-6 Fatty Acids1.456g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

3.77g19%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]0.001g
 
Capric Acid   [Decanoic Acid]0.001g
 
Caproic Acid   [Hexanoic Acid]0g
 
Caprylic Acid   [Octanoic Acid]0g
 
Lauric Acid   [Dodecanoic Acid]0.019g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]0.113g
 
Palmitic Acid   [Hexadecanoic Acid]2.681g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]0.955g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

2.38g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0.008g
 
Gadoleic Acid   [Eicosenoic Acid]0.008g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]1.985g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.379g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

1.572g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.085g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0.015g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0.015g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]1.371g
 
Linolenic Acid   [Octadecatrienoic Acid]0.085g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

New england brand sausage, pork, beef vs Sausage, turkey, hot, smoked

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water66.77g
 
Ash3.55g
 
Caffeine~
 
Theobromine~
 
Cholesterol49mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water68.5g
 
Ash3.05g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol53mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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