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Nutritional info of: New england brand sausage, pork, beef
vs
Beef sauage (precooked)
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Official USDA name:"New england brand sausage, pork, beef"
USDA Record Number:"07091"
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Food Group:Sausages and Luncheon Meats
Official USDA name:"Beef sausage, pre-cooked"
USDA Record Number:"07954"
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Food Group:Sausages and Luncheon Meats

Contents

Weight of foods: 
 

Nutrition Facts Comparison

New england brand sausage, pork, beef vs Beef sauage (precooked)

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

161
Calories from Fat 68
 

% Daily Value*

 

Total Fat

8g
12%
 
Saturated Fat 3g13%
 
Trans Fat 0g
 

Cholesterol

49mg
16%
 

Sodium

1220mg
53%
 

Total Carbohydrate

5g
2%
 
Dietary Fiber 0g0%
 
Sugars 0g
 

Protein

17g
 
Vitamin A0% · Vitamin C0%
 
Calcium1% · Iron5%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

405
Calories from Fat 339
 

% Daily Value*

 

Total Fat

38g
58%
 
Saturated Fat 15g75%
 
Trans Fat 2g
 

Cholesterol

83mg
28%
 

Sodium

910mg
40%
 

Total Carbohydrate

0g
0%
 
Dietary Fiber 0g0%
 
Sugars 0g
 

Protein

16g
 
Vitamin A2% · Vitamin C0%
 
Calcium2% · Iron8%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

New england brand sausage, pork, beef vs Beef sauage (precooked)

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories161 kcal674 kJ8%
 
from Carbs18.7 kcal78.21 kJ
 
from Fat68.4 kcal286.07 kJ
 
from Protein73.7 kcal308.54 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories405 kcal1695 kJ20%
 
from Carbs0.1 kcal0.49 kJ
 
from Fat338.9 kcal1417.88 kJ
 
from Protein66.2 kcal276.92 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

New england brand sausage, pork, beef vs Beef sauage (precooked)

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 0 IU 0%
 
Vitamin B6 0.36 mg 18%
 
Vitamin B12 1.34 mcg 22%
 
Vitamin B12, Added ~
 
Vitamin C 0 mg 0%
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) ~
 
Vitamin E, Added ~
 
Vitamin K ~
 
Thiamin 0.64 mg 43%
 
Riboflavin 0.248 mg 15%
 
Niacin 3.478 mg 17%
 
Pantothenic Acid 0.68 mg 7%
 
Folate 7 mcg 2%
 
Folate, Food 7 mcg 2%
 
Folate, DFE 7 mcg DFE 2%
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 114 IU 2%
 
Vitamin B6 0.192 mg 10%
 
Vitamin B12 2.03 mcg 34%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 0.7 mg 0%
 
Vitamin D 25 IU 6%
 
Vitamin D2 ~
 
Vitamin D3 0.6 mcg ~
 
Vitamin D (D2 + D3) 0.6 mcg 6%
 
Vitamin E (Alpha-tocopherol) 0.49 mg 2%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 2.1 mcg 3%
 
Thiamin 0.028 mg 2%
 
Riboflavin 0.117 mg 7%
 
Niacin 3.21 mg 16%
 
Pantothenic Acid 0.401 mg 4%
 
Folate 5 mcg 1%
 
Folate, Food 5 mcg 1%
 
Folate, DFE 5 mcg DFE 1%
 
Choline 42.8 mg ~
 
Betaine 7.3 mg ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

New england brand sausage, pork, beef vs Beef sauage (precooked)

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 7 mg 1%
 
Iron 0.94 mg 5%
 
Magnesium 16 mg 4%
 
Phosphorus 136 mg 14%
 
Potassium 321 mg 7%
 
Sodium 1220 mg 53%
 
Zinc 2.7 mg 18%
 
Copper 0.1 mg 5%
 
Manganese 0.036 mg 2%
 
Selenium 19.2 mcg 27%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 15 mg 2%
 
Iron 1.53 mg 8%
 
Magnesium 13 mg 3%
 
Phosphorus 185 mg 18%
 
Potassium 234 mg 5%
 
Sodium 910 mg 40%
 
Zinc 2.92 mg 19%
 
Copper 0.066 mg 3%
 
Manganese 0.042 mg 2%
 
Selenium 0 mcg 0%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

New england brand sausage, pork, beef vs Beef sauage (precooked)

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein17.27g35%
 

Essential Aminos

 
Histidine0.652 g93%
 
Isoleucine0.761 g54%
 
Leucine1.363 g50%
 
Lysine1.511 g72%
 
Methionine0.446 g
 
Phenylalanine0.684 g
 
Threonine0.757 g72%
 
Tryptophan0.193 g69%
 
Valine0.803 g44%
 

Non-essential Aminos

 
Arginine1.201 g
 
Alanine1.039 g
 
Aspartate1.639 g
 
Cystine0.246 g
 
Glutamate2.585 g
 
Glycine0.946 g
 
Hydroxyproline
 
Proline0.761 g
 
Serine0.686 g
 
Tyrosine0.533 g
 
Methionine + Cystine† 0.692 g 66
 
Phenylalanine + Tyrosine† 1.217 g 116
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein15.5g31%
 

Essential Aminos

 
Histidine0.466 g67%
 
Isoleucine0.609 g44%
 
Leucine1.089 g40%
 
Lysine1.141 g54%
 
Methionine0.26 g
 
Phenylalanine0.551 g
 
Threonine0.585 g56%
 
Tryptophan0.097 g35%
 
Valine0.725 g40%
 

Non-essential Aminos

 
Arginine0.94 g
 
Alanine0.984 g
 
Aspartate0 g
 
Cystine0.146 g
 
Glutamate2.229 g
 
Glycine1.161 g
 
Hydroxyproline0.323 g
 
Proline0.796 g
 
Serine0.59 g
 
Tyrosine0.425 g
 
Methionine + Cystine† 0.406 g 39
 
Phenylalanine + Tyrosine† 0.976 g 93
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

New england brand sausage, pork, beef vs Beef sauage (precooked)

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates4.83g2%
 
Dietary Fiber0g0%
 
Starch~
 
Sugars~
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates0.03g0%
 
Dietary Fiber0g0%
 
Starch~
 
Sugars0g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

New england brand sausage, pork, beef vs Beef sauage (precooked)

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat7.58g12%
 
Total Omega-3 Fatty Acids0.09g
 
Total Omega-6 Fatty Acids0.64g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

2.56g13%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]0g
 
Capric Acid   [Decanoic Acid]0.01g
 
Caproic Acid   [Hexanoic Acid]0g
 
Caprylic Acid   [Octanoic Acid]0g
 
Lauric Acid   [Dodecanoic Acid]0.01g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]0.1g
 
Palmitic Acid   [Hexadecanoic Acid]1.62g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]0.83g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

3.64g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]3.33g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.3g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

0.72g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0.64g
 
Linolenic Acid   [Octadecatrienoic Acid]0.09g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat37.57g58%
 
Total Omega-3 Fatty Acids0g
 
Total Omega-6 Fatty Acids0.813g
 
Total Trans Fatty Acids2.42g
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

15.098g75%
 
Arachidic Acid   [Eicosanoic Acid]0g
 
Behenic Acid   [Docosanoic Acid]0g
 
Butyric Acid   [Butanoic Acid]0g
 
Capric Acid   [Decanoic Acid]0g
 
Caproic Acid   [Hexanoic Acid]0g
 
Caprylic Acid   [Octanoic Acid]0g
 
Lauric Acid   [Dodecanoic Acid]0g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]0.486g
 
Myristic Acid   [Tetradecanoic Acid]1.222g
 
Palmitic Acid   [Hexadecanoic Acid]8.565g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.194g
 
Stearic Acid   [Octadecanoic Acid]4.631g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

16.387g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0.13g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]0.316g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]14.67g
 
Palmitoleic Acid   [Hexadecenoic Acid]1.271g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0g
 

Total Polyunsaturated Fat (Good Fats)

0.879g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid0.066g
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.04g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0.04g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0.04g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]0g
 
Linoleic Acid   [Octadecadienoic Acid]0.773g
 
Linolenic Acid   [Octadecatrienoic Acid]0g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

New england brand sausage, pork, beef vs Beef sauage (precooked)

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water66.77g
 
Ash3.55g
 
Caffeine~
 
Theobromine~
 
Cholesterol49mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water43.75g
 
Ash3.16g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol83mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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