Search for Nutrition Info » Sausages and Luncheon Meats  » Chicken breast, oven-roasted, fat-free, sliced
SkipThePie.org - The Nutrition Search Engine

Nutritional Info: Chicken breast, oven-roasted, fat-free, sliced

The USDA reference number for this food is: 07933
Note that a ~ (tilde character) next to any nutrient means that we don't have data on that item.
Recent Google searches that brought visitors to this page:   skipthepie chicken breast -tenders, chicken breast slice calories

Nutritional Data for Chicken breast, oven-roasted, fat-free, sliced

Nutrition Facts

Serving Size: 1 serving 2 slices (42g or 1.5 oz)
 

Amount Per Serving

 

Calories

33
Calories from Fat 1
 

% Daily Value*

 

Total Fat

0g
0%
 
Saturated Fat 0g0%
 
Trans Fat 0g
 

Cholesterol

15mg
5%
 

Sodium

457mg
20%
 

Total Carbohydrate

1g
0%
 
Dietary Fiber 0g0%
 
Sugars 0g
 

Protein

7g
 
Vitamin A0% · Vitamin C0%
 
Calcium0% · Iron1%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Contents

Pepper dusted Chicken Breast
Pepper dusted Chicken Breast

Adjust the weight or quantity of this food

Standard measures for this food:

Compare this food to any other by searching below

  
To compare this food to another, enter an food name in the box above and click Search. When the results appear, simply click any food and you will see a page comparing this food and the one you clicked on in detail.

Calories

Calories

Serving Size: 1 serving 2 slices (42g or 1.5 oz)
kcal*kjoules*RDI%
 
Total Calories33 kcal139 kJ2%
 
from Carbs3.6 kcal15.25 kJ
 
from Fat1.5 kcal6.17 kJ
 
from Protein28.2 kcal118.02 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Energy and Calorie info for 42 grams of Chicken breast, oven-roasted, fat-free, sliced


Vitamin Content

Vitamin Content

Serving Size: 1 serving 2 slices (42g or 1.5 oz)
AmountRDI%
 
Vitamin A 0 IU 0%
 
Vitamin B6 0.063 mg 3%
 
Vitamin B12 0.0378 mcg 1%
 
Vitamin B12, Added ~
 
Vitamin C 0 mg 0%
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) ~
 
Vitamin E, Added ~
 
Vitamin K 0 mcg 0%
 
Thiamin 0.00756 mg 1%
 
Riboflavin 0.01218 mg 1%
 
Niacin 1.43976 mg 7%
 
Pantothenic Acid 0.10122 mg 1%
 
Folate 0.42 mcg 0%
 
Folate, Food 0.42 mcg 0%
 
Folate, DFE 0.42 mcg DFE 0%
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.
The chart below shows how much of the recommended daily intake (RDI) of each vitamin that 42g (1.48 oz) of Chicken breast, oven-roasted, fat-free, sliced contains. Vitamin RDI for 42 grams of Chicken breast, oven-roasted, fat-free, sliced


Mineral Content

Mineral Content

Serving Size: 1 serving 2 slices (42g or 1.5 oz)
AmountRDI%
 
Calcium 2.52 mg 0%
 
Iron 0.1344 mg 1%
 
Magnesium 3.78 mg 1%
 
Phosphorus 25.2 mg 3%
 
Potassium 28.14 mg 1%
 
Sodium 456.54 mg 20%
 
Zinc 0.126 mg 1%
 
Copper 0.01428 mg 1%
 
Manganese 0.01806 mg 1%
 
Selenium 3.192 mcg 5%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.
The chart below shows how much of the recommended daily intake (RDI) of each mineral that 42g (1.48 oz) of Chicken breast, oven-roasted, fat-free, sliced contains. Mineral RDI for 42 grams of Chicken breast, oven-roasted, fat-free, sliced


Protein and Amino Acids

Protein & Aminos

Serving Size: 1 serving 2 slices (42g or 1.5 oz)
AmountRDI%*
 
Protein7.0518g14%
 

Essential Aminos

 
Histidine0.20076 g29%
 
Isoleucine0.34104 g24%
 
Leucine0.50442 g18%
 
Lysine0.5607 g27%
 
Methionine0.18354 g
 
Phenylalanine0.2709 g
 
Threonine0.28812 g27%
 
Tryptophan0.07686 g27%
 
Valine0.33852 g19%
 

Non-essential Aminos

 
Arginine0.45192 g
 
Alanine0.4263 g
 
Aspartate0.62958 g
 
Cystine0.09618 g
 
Glutamate1.01808 g
 
Glycine0.51828 g
 
Hydroxyproline
 
Proline0.37128 g
 
Serine0.25242 g
 
Tyrosine0.22134 g
 
Methionine + Cystine† 0.27972 g 27
 
Phenylalanine + Tyrosine† 0.49224 g 47
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.
Proteins are made up of chains of amino acids. A complete protein contains all essential amino acids. We are currently compiling pages describing the benefits of nutrients and recently wrote about the benefits of Arginine. The chart below is a visual guide showing how complete the protein in Chicken breast, oven-roasted, fat-free, sliced is. The chart shows all amino acid and amino combinations for which the World Health Organization (WHO) publish a recommended daily intake (RDI).

The chart below shows the balance of essential amino acids in 42g (1.48 oz) of Chicken breast, oven-roasted, fat-free, sliced. The distance from the center shows how much each amino acid contributions to your recommended daily intake (RDI). Please note that this chart is for 42g (1.48 oz) of this food item. Increasing the weight will show a larger contribution to your RDI.
How complete a protein is 42 grams of Chicken breast, oven-roasted, fat-free, sliced


Carbohydrate Content

Carbohydrates

Serving Size: 1 serving 2 slices (42g or 1.5 oz)
AmountRDI%
 
Total Carbohydrates0.9114g0%
 
Dietary Fiber0g0%
 
Starch~
 
Sugars0.042g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.
42g (1.48 oz) grams of Chicken breast, oven-roasted, fat-free, sliced contains 0.9114 grams of carbohydrates which is 0% of your recommended daily carbohydrate intake acording to the Food and Drug Administration guidelines for a 2000 calorie diet. The table below shows how much this food contributes to your recommended daily intake for different total daily calories consumed.

Percent of your daily carbohydrates that 42 grams of Chicken breast, oven-roasted, fat-free, sliced contributes


Fats and Fatty Acids

Fatty Acids & Fat

Serving Size: 1 serving 2 slices (42g or 1.5 oz)
AmountRDI%
 
Total Fat0.1638g0%
 
Total Omega-3 Fatty Acids0.00252g
 
Total Omega-6 Fatty Acids0.02772g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

0.0546g0%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]0g
 
Capric Acid   [Decanoic Acid]0g
 
Caproic Acid   [Hexanoic Acid]0g
 
Caprylic Acid   [Octanoic Acid]0g
 
Lauric Acid   [Dodecanoic Acid]0.00042g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]0.00168g
 
Palmitic Acid   [Hexadecanoic Acid]0.03738g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]0.01344g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

0.05082g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0.00126g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]0.04326g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.0063g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

0.03066g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.00252g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0.00042g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0.00084g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0.0252g
 
Linolenic Acid   [Octadecatrienoic Acid]0.00126g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0.00042g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.
The chart below shows good fats in Chicken breast, oven-roasted, fat-free, sliced in relation to bad fats. Read more about each type of fat and fatty acid below.
Good Fat and Bad Fat comparison for 42 grams of Chicken breast, oven-roasted, fat-free, sliced
Polyunsaturated Fats: Polyunsaturated fat can be found mostly in nuts, seeds, fish, algae, leafy greens, and krill. Whole food sources are always best, as processing and heating may damage polyunsaturated fats.

Monounsaturated Fats: Foods containing monounsaturated fats reduce LDL (bad) cholesterol, while possibly increasing HDL (good) cholesterol. ["You Can Control Your Cholesterol: A Guide to Low-Cholesterol Living". Merck & Co. Inc.]


Trans Fatty Acids: The National Academy of Sciences has concluded there is no safe level of trans fat consumption. This is because any incremental increase in trans fat intake increases the risk of coronary heart disease. [Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (Macronutrients). National Academies Press. p. 504]

Saturated Fats: Consumption of saturated fat is a risk factor for cardiovascular disease in the view of the Canadian Heart and Stroke Foundation, the American Heart Association, the British Heart Foundation, the National Heart Foundation of Australia, the National Heart Foundation of New Zealand and the World Heart Federation.

In children, consumption of monounsaturated oils is associated with healthier serum lipid profiles (a group of tests that are often ordered together to determine risk of coronary heart disease.). ["A cross-sectional study of dietary habits and lipid profiles. The Rivas-Vaciamadrid study". Eur. J. Pediatr.].

Omega-3 fatty acids in fish oil, fish and seafood have been shown to lower the risk of heart attacks. [National Institute of Health (August 1, 2005). "Omega-3 fatty acids, fish oil, alpha-linolenic acid"].

Omega-6 fatty acids in sunflower oil and safflower oil may also reduce the risk of cardiovascular disease. [Willett WC (September 2007). "The role of dietary n-6 fatty acids in the prevention of cardiovascular disease". Journal of Cardiovascular Medicine].

In one study, Omega-3 fatty acids reduced prostate tumor growth, slowed histopathological progression, and increased survival. [Mihelin M, Trontelj JV, Stålberg E (August 1991). "Muscle fiber recovery functions studied with double pulse stimulation". Muscle & Nerve 1].

A study published in the Journal of the National Cancer Institute showed that High levels of docosahexaenoic acid were associated with a reduced risk of breast cancer. [Pala V, Krogh V, Muti P, et al. (July 2001). "Erythrocyte membrane fatty acids and subsequent breast cancer: a prospective Italian study". Journal of the National Cancer Institute 93]

Other Nutrients

Other Nutrients

Serving Size: 1 serving 2 slices (42g or 1.5 oz)
Amount
 
Alcohol0g
 
Water32.2182g
 
Ash1.6548g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol15.12mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.


Diet and Weight Loss Scores

The United States Food and Drug Administration allows the following claims to be made by manufacturers of Chicken breast, oven-roasted, fat-free, sliced:

Chicken breast, oven-roasted, fat-free, sliced is an excellent source of Sodium. This means that the food contains 20% or more of your RDI for these nutrients.

Chicken breast, oven-roasted, fat-free, sliced is a good source of Protein. This means that the food contains 10% or more of your RDI for these nutrients.

Diet or Weight Loss Program Score out of 100
(higher is better)
Higher Fiber, Low Fat Diet (e.g. Weight Watchers) 90
Athletic Diet - Low Fat, High Protein and Carbs 87
Low Fat Diet (e.g. Jenny Craig) 82
Low Carb Diet (e.g. Atkins Diet) 82
Low Cholesterol Diet 53
Low Sodium Diet 0
Low Glycemic Index Diet (e.g. South Beach Diet) 85
Low Protein Diet 29
Horizontal bar chart


How long will it take to burn 33 calories and lose weight

To lose weight, you need to burn more calories than you consume. The table below shows how long you need to perform various types of exercise to burn the 33 calories contained in 42g (1.48 oz)g of Chicken breast, oven-roasted, fat-free, sliced. The calorie burn rates for each exercise are included and are based on the US Department of Health and Human Services Dietary Guidelines for Americans.
Amount of Moderate Exercise to burn 33 calories
Stretching11 mins(180 cal/hr)
Walking (3.5 mph)7 mins(280 cal/hr)
Bicycling (<10 mph)7 mins(290 cal/hr)
Dancing6 mins(330 cal/hr)
Light gardening/yard work6 mins(330 cal/hr)
Golf (walking and carrying clubs)6 mins(330 cal/hr)
Hiking5 mins(370 cal/hr)
Amount of Vigorous exercise to burn 33 calories
Weight lifting (vigorous effort)5 mins(440 cal/hr)
Heavy yard work (chopping wood)5 mins(440 cal/hr)
Basketball (vigorous)5 mins(440 cal/hr)
Walking (4.5 mph)4 mins(460 cal/hr)
Aerobics4 mins(480 cal/hr)
Swimming (slow freestyle laps)4 mins(510 cal/hr)
Running/jogging (5 mph)3 mins(590 cal/hr)
Bicycling (>10 mph)3 mins(590 cal/hr)
Exercise profile for 42g (1.48 oz) of Chicken breast, oven-roasted, fat-free, sliced

How to cite this food as a source in academic or research papers

To cite the nutritional data on this page as a source, simply pick which citation style you would like to use below and cut and paste the text or HTML provided into your editor.

APA Style Citation:
MPA Style Citation:
USDA SR23 2010 Nutritional Data on SkipThePie.org. "Chicken breast, oven-roasted, fat-free, sliced" SkipThePie.org. Ed. SkipThePie 2011. SkipThePie.org. 13 Dec 2017 https://skipthepie.org/sausages-and-luncheon-meats/chicken-breast-oven-roasted-fat-free-sliced/

Compare this food to any of the following foods by clicking the comparison food below

Comparison Foods in the same food group:

BUTCHER BOY MEATS, INC., Turkey Franks Bacon and beef sticks Beef bologna (low sodium)
Beef sauage (precooked) Beef sausage (fresh cooked) Beef, cured, corned beef, canned
Beef, cured, dried Beef, cured, luncheon meat, jellied Beef, cured, pastrami
Beef, cured, sausage, cooked, smoked Beef, cured, smoked, chopped beef Beef, cured, thin-sliced beef
Beerwurst, beer salami, pork Beerwurst, beer salami, pork and beef Beerwurst, pork and beef
Blood sausage Bockwurst, pork, veal, raw Bologna, beef
Bologna, beef and pork Bologna, beef and pork, low fat Bologna, beef, low fat
Bologna, chicken, pork Bologna, chicken, pork, beef Bologna, chicken, turkey, pork
Bologna, pork Bologna, pork and turkey, lite Bologna, pork, turkey and beef
Bologna, turkey Bratwurst, beef and pork, smoked Bratwurst, chicken, cooked
Bratwurst, pork, beef and turkey, lite, smoked Bratwurst, pork, cooked Bratwurst, veal, cooked
Braunschweiger (a liver sausage), pork Brotwurst, pork, beef, link CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed
CARL BUDDIG, Smoked Sliced Beef CARL BUDDIG, Smoked Sliced Chicken, light and dark meat CARL BUDDIG, Smoked Sliced Ham
CARL BUDDIG, Smoked Sliced Turkey, light and dark meat CARL BUDDIG. Cooked Smoked Beef Pastrami, Chopped, Pressed Cheesefurter, cheese smokie, pork, beef
Chicken breast, fat-free, mesquite flavor, sliced Chicken roll, light meat Chicken spread
Chorizo, pork and beef Corned beef loaf, jellied Dutch brand loaf, chicken, pork and beef
Frankfurter, beef Frankfurter, beef and pork Frankfurter, beef and pork, low fat
Frankfurter, beef, heated Frankfurter, beef, low fat Frankfurter, beef, pork, and turkey, fat free
Frankfurter, chicken Frankfurter, low sodium Frankfurter, meat
Frankfurter, meat and poultry, low fat Frankfurter, meat, heated Frankfurter, pork
Frankfurter, turkey HORMEL Pillow Pak Sliced Turkey Pepperoni HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added
HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned HORMEL WRANGLER Beef Franks Ham and cheese loaf or roll
Ham and cheese spread Ham salad spread Ham, chopped, canned
Ham, chopped, not canned Ham, honey, smoked, cooked Ham, minced
Ham, sliced, extra lean Ham, sliced, regular (approximately 11% fat) Headcheese, pork
Honey loaf, pork, beef Honey roll sausage, beef Kielbasa, Polish, turkey and beef, smoked
Kielbasa, kolbassy, pork, beef, nonfat dry milk added Knackwurst, knockwurst, pork, beef LOUIS RICH, Chicken (white, oven roasted)
LOUIS RICH, Chicken Breast (oven roasted deluxe) LOUIS RICH, Chicken Breast Classic Baked /Grill (carving board) LOUIS RICH, Franks (turkey and chicken cheese)
LOUIS RICH, Franks (turkey and chicken) LOUIS RICH, Turkey (honey roasted, fat free) LOUIS RICH, Turkey Bacon
LOUIS RICH, Turkey Bologna LOUIS RICH, Turkey Breast (Smoked, Carving Board) LOUIS RICH, Turkey Breast (oven roasted, fat free)
LOUIS RICH, Turkey Breast (oven roasted, portion fat free) LOUIS RICH, Turkey Breast (smoked, portion fat free) LOUIS RICH, Turkey Breast and White Turkey (oven roasted)
LOUIS RICH, Turkey Breast and White Turkey (smoked sliced) LOUIS RICH, Turkey Ham (10% water added) LOUIS RICH, Turkey Nuggets/Sticks (breaded)
LOUIS RICH, Turkey Salami LOUIS RICH, Turkey Salami Cotto LOUIS RICH, Turkey Smoked Sausage
Lebanon bologna, beef Liver cheese, pork Liver sausage, liverwurst, pork
Liverwurst spread Luncheon meat, beef, loaved Luncheon meat, beef, thin sliced
Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel) Luncheon meat, pork, beef
Luncheon meat, pork, canned Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium Luncheon sausage, pork and beef
Luxury loaf, pork Macaroni and cheese loaf, chicken, pork and beef Mortadella, beef, pork
Mother's loaf, pork New england brand sausage, pork, beef OSCAR MAYER, Bologna (beef light)
OSCAR MAYER, Bologna (beef) OSCAR MAYER, Bologna (chicken, pork, beef) OSCAR MAYER, Bologna (fat free)
OSCAR MAYER, Bologna Light (pork, chicken, beef) OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) OSCAR MAYER, Braunschweiger Liver Sausage (sliced)
OSCAR MAYER, Chicken Breast (honey glazed) OSCAR MAYER, Chicken Breast (oven roasted, fat free) OSCAR MAYER, Ham (40% ham/water product, smoked, fat free)
OSCAR MAYER, Ham (chopped with natural juice) OSCAR MAYER, Ham (water added, baked cooked 96% fat free) OSCAR MAYER, Ham (water added, boiled)
OSCAR MAYER, Ham (water added, honey) OSCAR MAYER, Ham (water added, smoked, cooked) OSCAR MAYER, Ham and Cheese Loaf
OSCAR MAYER, Head Cheese OSCAR MAYER, Liver Cheese, pork fat wrapped OSCAR MAYER, Luncheon Loaf (spiced)
OSCAR MAYER, Old Fashioned Loaf OSCAR MAYER, Olive Loaf (chicken, pork, turkey) OSCAR MAYER, Pickle Pimiento Loaf (with chicken)
OSCAR MAYER, Pork Sausage Links (cooked) OSCAR MAYER, Salami (Genoa) OSCAR MAYER, Salami (for beer)
OSCAR MAYER, Salami (hard) OSCAR MAYER, Salami Beef Cotto OSCAR MAYER, Salami Cotto (beef, pork, chicken)
OSCAR MAYER, Sandwich Spread (pork, chicken, beef) OSCAR MAYER, Smokie Links Sausage OSCAR MAYER, Smokies (beef)
OSCAR MAYER, Smokies (cheese) OSCAR MAYER, Smokies Sausage Little (pork, turkey) OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey)
OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat OSCAR MAYER, Summer Sausage Thuringer Cervalat OSCAR MAYER, Turkey Breast (smoked, fat free)
OSCAR MAYER, Wieners (beef franks) OSCAR MAYER, Wieners (beef franks, bun length) OSCAR MAYER, Wieners (beef franks, fat free)
OSCAR MAYER, Wieners (beef franks, light) OSCAR MAYER, Wieners (cheese hot dogs with turkey) OSCAR MAYER, Wieners (fat free hot dogs)
OSCAR MAYER, Wieners (light pork, turkey, beef) OSCAR MAYER, Wieners (pork, turkey) OSCAR MAYER, Wieners Little (pork, turkey)
OSCAR MAYER. Bologna (Wisconsin made ring) Olive loaf, pork Oven-roasted chicken breast roll
Pastrami, beef, 98% fat-free Pastrami, turkey Pate, chicken liver, canned
Pate, goose liver, smoked, canned Pate, liver, not specified, canned Pate, truffle flavor
Peppered loaf, pork, beef Pepperoni, pork, beef Pickle and pimiento loaf, pork
Picnic loaf, pork, beef Polish sausage, pork Pork and beef barbeque loaf
Pork and beef sausage, fresh, cooked Pork and turkey sausage, pre-cooked Pork sausage rice links, brown and serve, cooked
Pork sausage, fresh, cooked Pork sausage, fresh, raw Pork sausage, pre-cooked
Poultry salad sandwich spread Roast beef spread Salami, Italian, pork
Salami, Italian, pork and beef, dry, sliced, 50% less sodium Salami, cooked, beef Salami, cooked, beef and pork
Salami, cooked, turkey Salami, dry or hard, pork Salami, dry or hard, pork, beef
Salami, pork, beef, less sodium Sandwich spread, pork, beef Sausage, Berliner, pork, beef
Sausage, Italian, pork, cooked Sausage, Italian, pork, raw Sausage, Italian, sweet, links
Sausage, Italian, turkey, smoked Sausage, Polish, beef with chicken, hot Sausage, Polish, pork and beef, smoked
Sausage, Vienna, canned, chicken, beef, pork Sausage, chicken and beef, smoked Sausage, chicken, beef, pork, skinless, smoked
Sausage, pork and beef, with cheddar cheese, smoked Sausage, smoked link sausage, pork and beef Sausage, summer, pork and beef, sticks, with cheddar cheese
Sausage, turkey, breakfast links, mild Sausage, turkey, hot, smoked Scrapple, pork
Smoked link sausage, pork Smoked link sausage, pork and beef, flour and nonfat dry milk added Smoked link sausage, pork and beef, nonfat dry milk added
Swisswurst, pork and beef, with swiss cheese, smoked Thuringer, cervelat, summer sausage, beef, pork Turkey and pork sausage, fresh, bulk, patty or link, cooked
Turkey breast meat Turkey breast, low salt, prepackaged or deli, luncheon meat Turkey ham, cured turkey thigh meat
Turkey ham, sliced, extra lean, prepackaged or deli-sliced Turkey roll, light and dark meat Turkey roll, light meat
Turkey sausage, fresh, cooked Turkey sausage, fresh, raw Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)
Turkey, breast, smoked, lemon pepper flavor, 97% fat-free Turkey, pork, and beef sausage, low fat, smoked Turkey, pork, and beef sausage, reduced fat, smoked
Turkey, white, rotisserie, deli cut USDA Commodity, luncheon meat, canned USDA Commodity, pork sausage, bulk/links/patties, frozen, raw
USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked Yachtwurst, with pistachio nuts, cooked




The product photo on this page is courtesy Flickr user "78428166@N00".
©2010 to 2017 SkipThePie.org    —    Frequently Asked Questions    —    Our Blog    —    About Us    —    Get A Nutrition Search Engine for Your Blog
Nutrition info