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Search for Nutrition Info » Poultry Products  » Chicken, cornish game hens, meat and skin, cooked, roasted

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Nutritional info of: Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning
vs
Chicken, cornish game hens, meat and skin, cooked, roasted
BBQ Grill Rotisserie Chicken
BBQ Grill Rotisserie Chicken
Rosemary Roast Chicken
Rosemary Roast Chicken
 
Official USDA name:"Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning"
USDA Record Number:"05341"
SkipThePie link:permalink
Food Group:Poultry Products
Official USDA name:"Chicken, cornish game hens, meat and skin, cooked, roasted"
USDA Record Number:"05308"
SkipThePie link:permalink
Food Group:Poultry Products

Contents

Weight of foods: 
 

Nutrition Facts Comparison

Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning vs Chicken, cornish game hens, meat and skin, cooked, roasted

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

205
Calories from Fat 104
 

% Daily Value*

 

Total Fat

12g
18%
 
Saturated Fat 3g15%
 
Trans Fat 0g
 

Cholesterol

123mg
41%
 

Sodium

661mg
29%
 

Total Carbohydrate

0g
0%
 
Dietary Fiber 0g0%
 
Sugars 0g
 

Protein

25g
 
Vitamin A1% · Vitamin C0%
 
Calcium4% · Iron5%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

259
Calories from Fat 164
 

% Daily Value*

 

Total Fat

18g
28%
 
Saturated Fat 5g25%
 
Trans Fat 0g
 

Cholesterol

131mg
44%
 

Sodium

64mg
3%
 

Total Carbohydrate

0g
0%
 
Dietary Fiber 0g0%
 
Sugars 0g
 

Protein

22g
 
Vitamin A2% · Vitamin C0%
 
Calcium1% · Iron5%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning vs Chicken, cornish game hens, meat and skin, cooked, roasted

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories205 kcal858 kJ10%
 
from Carbs0 kcal0 kJ
 
from Fat103.9 kcal434.55 kJ
 
from Protein101.4 kcal424.09 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories259 kcal1084 kJ13%
 
from Carbs0 kcal0 kJ
 
from Fat164.3 kcal687.24 kJ
 
from Protein95.1 kcal397.87 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning vs Chicken, cornish game hens, meat and skin, cooked, roasted

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 57 IU 1%
 
Vitamin B6 0.14 mg 7%
 
Vitamin B12 0.71 mcg 12%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 0 mg 0%
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) 0.25 mg 1%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 0 mcg 0%
 
Thiamin 0.08 mg 5%
 
Riboflavin 0.21 mg 12%
 
Niacin 6 mg 30%
 
Pantothenic Acid 1.2 mg 12%
 
Folate 8 mcg 2%
 
Folate, Food 8 mcg 2%
 
Folate, DFE 8 mcg DFE 2%
 
Choline 63.9 mg ~
 
Betaine 6.6 mg ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 106 IU 2%
 
Vitamin B6 0.307 mg 15%
 
Vitamin B12 0.28 mcg 5%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 0.5 mg 0%
 
Vitamin D 2 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 0.1 mcg ~
 
Vitamin D (D2 + D3) 0.1 mcg 1%
 
Vitamin E (Alpha-tocopherol) 0.36 mg 2%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 2.4 mcg 3%
 
Thiamin 0.067 mg 4%
 
Riboflavin 0.199 mg 12%
 
Niacin 5.897 mg 29%
 
Pantothenic Acid 0.593 mg 6%
 
Folate 2 mcg 0%
 
Folate, Food 2 mcg 0%
 
Folate, DFE 2 mcg DFE 0%
 
Choline 56.5 mg ~
 
Betaine 4.8 mg ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning vs Chicken, cornish game hens, meat and skin, cooked, roasted

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 38 mg 4%
 
Iron 0.97 mg 5%
 
Magnesium 21 mg 5%
 
Phosphorus 250 mg 25%
 
Potassium 309 mg 7%
 
Sodium 661 mg 29%
 
Zinc 2.04 mg 14%
 
Copper 0.079 mg 4%
 
Manganese 0.024 mg 1%
 
Selenium 48.3 mcg 69%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 13 mg 1%
 
Iron 0.91 mg 5%
 
Magnesium 18 mg 4%
 
Phosphorus 146 mg 15%
 
Potassium 245 mg 5%
 
Sodium 64 mg 3%
 
Zinc 1.49 mg 10%
 
Copper 0.061 mg 3%
 
Manganese 0.015 mg 1%
 
Selenium 15.5 mcg 22%
 
Fluoride 14.7 mcg *
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning vs Chicken, cornish game hens, meat and skin, cooked, roasted

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein25.34g51%
 

Essential Aminos

 
Histidine0.724 g103%
 
Isoleucine1.232 g88%
 
Leucine2.08 g76%
 
Lysine2.182 g104%
 
Methionine0.78 g
 
Phenylalanine1.04 g
 
Threonine0.758 g72%
 
Tryptophan0.271 g97%
 
Valine1.391 g76%
 

Non-essential Aminos

 
Arginine1.617 g
 
Alanine1.458 g
 
Aspartate2.453 g
 
Cystine0.283 g
 
Glutamate3.935 g
 
Glycine1.323 g
 
Hydroxyproline0.12 g
 
Proline1.21 g
 
Serine0.735 g
 
Tyrosine0.769 g
 
Methionine + Cystine† 1.063 g 101
 
Phenylalanine + Tyrosine† 1.809 g 172
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein22.27g45%
 

Essential Aminos

 
Histidine0.648 g93%
 
Isoleucine1.1 g79%
 
Leucine1.61 g59%
 
Lysine1.799 g86%
 
Methionine0.588 g
 
Phenylalanine0.861 g
 
Threonine0.916 g87%
 
Tryptophan0.247 g88%
 
Valine1.075 g59%
 

Non-essential Aminos

 
Arginine1.4 g
 
Alanine1.306 g
 
Aspartate1.981 g
 
Cystine0.298 g
 
Glutamate3.238 g
 
Glycine1.482 g
 
Hydroxyproline
 
Proline1.098 g
 
Serine0.787 g
 
Tyrosine0.711 g
 
Methionine + Cystine† 0.886 g 84
 
Phenylalanine + Tyrosine† 1.572 g 150
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning vs Chicken, cornish game hens, meat and skin, cooked, roasted

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates0g0%
 
Dietary Fiber0g0%
 
Starch0g
 
Sugars0g
 
Sucrose0g
 
Glucose0g
 
Fructose0g
 
Lactose0g
 
Maltose0g
 
Galactose0g
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates0g0%
 
Dietary Fiber0g0%
 
Starch~
 
Sugars0g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning vs Chicken, cornish game hens, meat and skin, cooked, roasted

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat11.54g18%
 
Total Omega-3 Fatty Acids0.092g
 
Total Omega-6 Fatty Acids1.594g
 
Total Trans Fatty Acids0.146g
 
Total Trans-monoenoic Fatty Acids0.096g
 
Total Trans-polyenoic Fatty Acids0.05g
 

Total Saturated Fats (Bad Fats)

3.007g15%
 
Arachidic Acid   [Eicosanoic Acid]0g
 
Behenic Acid   [Docosanoic Acid]0g
 
Butyric Acid   [Butanoic Acid]0g
 
Capric Acid   [Decanoic Acid]0g
 
Caproic Acid   [Hexanoic Acid]0g
 
Caprylic Acid   [Octanoic Acid]0g
 
Lauric Acid   [Dodecanoic Acid]0g
 
Lignoceric Acid   [Tetracosanoic Acid]0g
 
Margaric Acid   [Heptadecanoic Acid]0.013g
 
Myristic Acid   [Tetradecanoic Acid]0.066g
 
Palmitic Acid   [Hexadecanoic Acid]2.362g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.008g
 
Stearic Acid   [Octadecanoic Acid]0.558g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

4.898g
 
16:1 c~
 
16:1 t~
 
18:1 c3.987g
 
18:1 t0.096g
 
18:1-11t (18:1t n-7)~
 
22:1 c0g
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0.031g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0g
 
Myristoleic Acid   [Tetradecenoic Acid]0.025g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]4.083g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.759g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0g
 

Total Polyunsaturated Fat (Good Fats)

1.701g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c1.513g
 
18:2 t not further defined~
 
18:2 t,t0.05g
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid0.073g
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.032g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0.015g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]0.02g
 
Linoleic Acid   [Octadecadienoic Acid]1.562g
 
Linolenic Acid   [Octadecatrienoic Acid]0.092g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat18.21g28%
 
Total Omega-3 Fatty Acids0.2g
 
Total Omega-6 Fatty Acids3.39g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

5.05g25%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]0g
 
Capric Acid   [Decanoic Acid]0g
 
Caproic Acid   [Hexanoic Acid]0g
 
Caprylic Acid   [Octanoic Acid]0g
 
Lauric Acid   [Dodecanoic Acid]0.03g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]0.15g
 
Palmitic Acid   [Hexadecanoic Acid]3.85g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]1.01g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

8g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0.07g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]6.64g
 
Palmitoleic Acid   [Hexadecenoic Acid]1.25g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

3.6g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.19g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0.01g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0.02g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]3.2g
 
Linolenic Acid   [Octadecatrienoic Acid]0.16g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0.02g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning vs Chicken, cornish game hens, meat and skin, cooked, roasted

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water61.24g
 
Ash2.61g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol123mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water58.68g
 
Ash1.04g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol131mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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