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Nutrition Directory » Pork Products


Roast Pork
Nutritional summary for 100 grams of this food:
Calories:234- Fat:15.1g- Cholesterol:82mg- Sodium:191mg- Carbohydrates:0.6g- Protein:22.45g- Fiber:0g
Food Group: Pork Products
Freekeh with chimichurri, brussel sprouts, cauliflower, and Roasted Pork Shoulder
Nutritional summary for 100 grams of this food:
Calories:232- Fat:16.05g- Cholesterol:107mg- Sodium:73mg- Carbohydrates:0g- Protein:21.94g- Fiber:0g
Food Group: Pork Products
Slow-cooked Pork Roast
Nutritional summary for 100 grams of this food:
Calories:212- Fat:12.59g- Cholesterol:88mg- Sodium:132mg- Carbohydrates:0g- Protein:23.16g- Fiber:0g
Food Group: Pork Products
Roast Pork with roasted vegetables and cauliflower cheese
Nutritional summary for 100 grams of this food:
Calories:148- Fat:5.05g- Cholesterol:221mg- Sodium:35mg- Carbohydrates:0.4g- Protein:23.6g- Fiber:0g
Food Group: Pork Products
Roast Pork
Nutritional summary for 100 grams of this food:
Calories:118- Fat:4.36g- Cholesterol:131mg- Sodium:56mg- Carbohydrates:1.33g- Protein:17.27g- Fiber:0g
Food Group: Pork Products
Roast Pork with roasted vegetables and cauliflower cheese
Nutritional summary for 100 grams of this food:
Calories:655- Fat:69.61g- Cholesterol:90mg- Sodium:25mg- Carbohydrates:0g- Protein:6.38g- Fiber:0g
Food Group: Pork Products
Pork Kidney with veggies and gravy
Nutritional summary for 100 grams of this food:
Calories:151- Fat:4.7g- Cholesterol:480mg- Sodium:80mg- Carbohydrates:0g- Protein:25.4g- Fiber:0g
Food Group: Pork Products
Venison and Pork Sausage Meatballs
Nutritional summary for 100 grams of this food:
Calories:100- Fat:3.25g- Cholesterol:319mg- Sodium:121mg- Carbohydrates:0g- Protein:16.46g- Fiber:0g
Food Group: Pork Products
Pork Sausage
Nutritional summary for 100 grams of this food:
Calories:857- Fat:94.16g- Cholesterol:110mg- Sodium:5mg- Carbohydrates:0g- Protein:1.76g- Fiber:0g
Food Group: Pork Products
Center cut Pork Chops smothered with crawfish sauce and served over grits
Nutritional summary for 100 grams of this food:
Calories:165- Fat:4.4g- Cholesterol:355mg- Sodium:49mg- Carbohydrates:3.76g- Protein:26.02g- Fiber:0g
Food Group: Pork Products
Pork Loin alla Porchetta
Nutritional summary for 100 grams of this food:
Calories:134- Fat:3.65g- Cholesterol:301mg- Sodium:87mg- Carbohydrates:2.47g- Protein:21.39g- Fiber:0g
Food Group: Pork Products
Pork Adobo with Saffron Rice
Nutritional summary for 100 grams of this food:
Calories:99- Fat:3.1g- Cholesterol:387mg- Sodium:81mg- Carbohydrates:0g- Protein:16.6g- Fiber:0g
Food Group: Pork Products
Pork Loin wtih fennel and chile spices
Nutritional summary for 100 grams of this food:
Calories:85- Fat:2.72g- Cholesterol:320mg- Sodium:153mg- Carbohydrates:0g- Protein:14.08g- Fiber:0g
Food Group: Pork Products
Pork with apples and red onions
Nutritional summary for 100 grams of this food:
Calories:304- Fat:26.54g- Cholesterol:77mg- Sodium:50mg- Carbohydrates:0g- Protein:15.03g- Fiber:0g
Food Group: Pork Products
Pork Dinner
Nutritional summary for 100 grams of this food:
Calories:219- Fat:10.8g- Cholesterol:315mg- Sodium:42mg- Carbohydrates:0g- Protein:28.5g- Fiber:0g
Food Group: Pork Products
Pork Shoulder
Nutritional summary for 100 grams of this food:
Calories:199- Fat:13.24g- Cholesterol:193mg- Sodium:44mg- Carbohydrates:0g- Protein:18.56g- Fiber:0g
Food Group: Pork Products
Pork Belly in a Bun with veggies and a sauce
Nutritional summary for 100 grams of this food:
Calories:149- Fat:3.2g- Cholesterol:504mg- Sodium:107mg- Carbohydrates:0g- Protein:28.2g- Fiber:0g
Food Group: Pork Products
Pork, kraut, potatoes and slice of bread on a plate ready for a meal
Nutritional summary for 100 grams of this food:
Calories:100- Fat:2.59g- Cholesterol:363mg- Sodium:98mg- Carbohydrates:0g- Protein:17.86g- Fiber:0g
Food Group: Pork Products
Pork Belly.
Nutritional summary for 100 grams of this food:
Calories:157- Fat:7.26g- Cholesterol:316mg- Sodium:40mg- Carbohydrates:0.09g- Protein:21.4g- Fiber:0g
Food Group: Pork Products
Pork and Kartoffel Klosse (Potato Dumplings) with veggies served on a plate
Nutritional summary for 100 grams of this food:
Calories:159- Fat:10.14g- Cholesterol:223mg- Sodium:75mg- Carbohydrates:0g- Protein:16.85g- Fiber:0g
Food Group: Pork Products
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