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Nutrition Directory » Pork Products


Pork Shoulder
Nutritional summary for 100 grams of this food:
Calories:253- Fat:20.19g- Cholesterol:71mg- Sodium:68mg- Carbohydrates:0g- Protein:16.69g- Fiber:0g
Food Group: Pork Products
BBQ chicken and Roast Pork served on a platter with veggies
Nutritional summary for 100 grams of this food:
Calories:248- Fat:12.21g- Cholesterol:114mg- Sodium:102mg- Carbohydrates:0g- Protein:32.26g- Fiber:0g
Food Group: Pork Products
Roast Pork with green tomato relish served on a piece of bread
Nutritional summary for 100 grams of this food:
Calories:228- Fat:12.62g- Cholesterol:95mg- Sodium:80mg- Carbohydrates:0g- Protein:26.68g- Fiber:0g
Food Group: Pork Products
Pork Chops simmered in a creamy mushroom gravy
Nutritional summary for 100 grams of this food:
Calories:140- Fat:6.16g- Cholesterol:65mg- Sodium:82mg- Carbohydrates:0g- Protein:19.75g- Fiber:0g
Food Group: Pork Products
Honey Roasted Pork
Nutritional summary for 100 grams of this food:
Calories:269- Fat:18.86g- Cholesterol:86mg- Sodium:67mg- Carbohydrates:0g- Protein:23.11g- Fiber:0g
Food Group: Pork Products
Pork
Nutritional summary for 100 grams of this food:
Calories:232- Fat:14.3g- Cholesterol:85mg- Sodium:88mg- Carbohydrates:0g- Protein:24.21g- Fiber:0g
Food Group: Pork Products
Roast Pork with chow chow on a bun
Nutritional summary for 100 grams of this food:
Calories:259- Fat:16.61g- Cholesterol:95mg- Sodium:69mg- Carbohydrates:0g- Protein:25.58g- Fiber:0g
Food Group: Pork Products
Roast Pork
Nutritional summary for 100 grams of this food:
Calories:227- Fat:12.54g- Cholesterol:94mg- Sodium:74mg- Carbohydrates:0g- Protein:26.74g- Fiber:0g
Food Group: Pork Products
Pork BBQ
Nutritional summary for 100 grams of this food:
Calories:292- Fat:21.39g- Cholesterol:90mg- Sodium:68mg- Carbohydrates:0g- Protein:23.28g- Fiber:0g
Food Group: Pork Products
Moorish Pork Chops with marinated mozzarella and tomato salad
Nutritional summary for 100 grams of this food:
Calories:236- Fat:17.99g- Cholesterol:71mg- Sodium:65mg- Carbohydrates:0g- Protein:17.18g- Fiber:0g
Food Group: Pork Products
Pork Shoulder
Nutritional summary for 100 grams of this food:
Calories:230- Fat:13.54g- Cholesterol:90mg- Sodium:75mg- Carbohydrates:0g- Protein:25.33g- Fiber:0g
Food Group: Pork Products
Pork Roast served on a platter
Nutritional summary for 100 grams of this food:
Calories:148- Fat:7.14g- Cholesterol:67mg- Sodium:76mg- Carbohydrates:0g- Protein:19.55g- Fiber:0g
Food Group: Pork Products
Pork and green beans served with mashed potatoes and gravy
Nutritional summary for 100 grams of this food:
Calories:397- Fat:30.3g- Cholesterol:121mg- Sodium:93mg- Carbohydrates:0g- Protein:29.06g- Fiber:0g
Food Group: Pork Products
Roast Pork and Klosse ( Dumplings made from potatoes and flour mixed with milk, fat and sometimes bacon. )
Nutritional summary for 100 grams of this food:
Calories:361- Fat:30.86g- Cholesterol:105mg- Sodium:91mg- Carbohydrates:0g- Protein:20.89g- Fiber:0g
Food Group: Pork Products
Roasted Pork Loin with veggies served on a platter
Nutritional summary for 100 grams of this food:
Calories:277- Fat:23.4g- Cholesterol:80mg- Sodium:81mg- Carbohydrates:0g- Protein:15.47g- Fiber:0g
Food Group: Pork Products
Roasted Pork Tenderloin with veggies on a platter
Nutritional summary for 100 grams of this food:
Calories:138- Fat:9.51g- Cholesterol:2552mg- Sodium:91mg- Carbohydrates:0g- Protein:12.14g- Fiber:0g
Food Group: Pork Products
Slow-roasted Pork Ribs
Nutritional summary for 100 grams of this food:
Calories:127- Fat:9.21g- Cholesterol:2195mg- Sodium:120mg- Carbohydrates:0g- Protein:10.28g- Fiber:0g
Food Group: Pork Products
Roasted Pork Shoulder
Nutritional summary for 100 grams of this food:
Calories:233- Fat:20.32g- Cholesterol:277mg- Sodium:18mg- Carbohydrates:0g- Protein:12.49g- Fiber:0g
Food Group: Pork Products
A Classic: Roast Pork with Vegetables.
Nutritional summary for 100 grams of this food:
Calories:182- Fat:16.61g- Cholesterol:154mg- Sodium:24mg- Carbohydrates:0g- Protein:7.64g- Fiber:0g
Food Group: Pork Products
Chopped Roast Pork on toasted bread
Nutritional summary for 100 grams of this food:
Calories:166- Fat:10.8g- Cholesterol:90mg- Sodium:167mg- Carbohydrates:0.2g- Protein:15.95g- Fiber:0g
Food Group: Pork Products
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