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Nutrition Directory » Fruits and Fruit Juices


Rose Apple and Star fruit (Carambola)
Nutritional summary for 100 grams of this food:
Calories:25- Fat:0.3g- Cholesterol:0mg- Sodium:0mg- Carbohydrates:5.7g- Protein:0.6g- Fiber:~g
Roselle flowers growing in the field
Nutritional summary for 100 grams of this food:
Calories:49- Fat:0.64g- Cholesterol:0mg- Sodium:6mg- Carbohydrates:11.31g- Protein:0.96g- Fiber:~g
Nutritional summary for 100 grams of this food:
Calories:111- Fat:2g- Cholesterol:~mg- Sodium:4mg- Carbohydrates:23.9g- Protein:2.3g- Fiber:6.2g
Sapodilla cross section.
Nutritional summary for 100 grams of this food:
Calories:83- Fat:1.1g- Cholesterol:0mg- Sodium:12mg- Carbohydrates:19.96g- Protein:0.44g- Fiber:5.3g
Mamey Sapote fruit sliced to show the inside texture and seed
Nutritional summary for 100 grams of this food:
Calories:124- Fat:0.46g- Cholesterol:0mg- Sodium:7mg- Carbohydrates:32.1g- Protein:1.45g- Fiber:5.4g
Soursop basket
Nutritional summary for 100 grams of this food:
Calories:66- Fat:0.3g- Cholesterol:0mg- Sodium:14mg- Carbohydrates:16.84g- Protein:1g- Fiber:3.3g
Strawberries
Nutritional summary for 100 grams of this food:
Calories:92- Fat:0.26g- Cholesterol:0mg- Sodium:4mg- Carbohydrates:23.53g- Protein:0.56g- Fiber:1.7g
Strawberries
Nutritional summary for 100 grams of this food:
Calories:96- Fat:0.13g- Cholesterol:0mg- Sodium:3mg- Carbohydrates:25.92g- Protein:0.53g- Fiber:1.9g
Chandler Strawberries
Nutritional summary for 100 grams of this food:
Calories:78- Fat:0.14g- Cholesterol:0mg- Sodium:1mg- Carbohydrates:21g- Protein:0.52g- Fiber:1.9g
Strawberry Ice Cream Cone
Nutritional summary for 100 grams of this food:
Calories:35- Fat:0.11g- Cholesterol:0mg- Sodium:2mg- Carbohydrates:9.13g- Protein:0.43g- Fiber:2.1g
Strawberry shortcake
Nutritional summary for 100 grams of this food:
Calories:32- Fat:0.3g- Cholesterol:0mg- Sodium:1mg- Carbohydrates:7.68g- Protein:0.67g- Fiber:2g
Sugar apple on tree
Nutritional summary for 100 grams of this food:
Calories:94- Fat:0.29g- Cholesterol:0mg- Sodium:9mg- Carbohydrates:23.64g- Protein:2.06g- Fiber:4.4g
Tamarind curry with brown rice
Nutritional summary for 100 grams of this food:
Calories:57- Fat:0.12g- Cholesterol:0mg- Sodium:7mg- Carbohydrates:14.73g- Protein:0.09g- Fiber:0.5g
Sarcotoechia Serrata  or Fern Leafed Tamarind is only found in highland tropical rainforest in a small area of the Atherton Tablelands in North Queensland.
Nutritional summary for 100 grams of this food:
Calories:239- Fat:0.6g- Cholesterol:0mg- Sodium:28mg- Carbohydrates:62.5g- Protein:2.8g- Fiber:5.1g
Summer drink of Tangerine Juice with added calcium
Nutritional summary for 100 grams of this food:
Calories:50- Fat:0.2g- Cholesterol:0mg- Sodium:1mg- Carbohydrates:12g- Protein:0.5g- Fiber:0.2g
Tangerines
Nutritional summary for 100 grams of this food:
Calories:46- Fat:0.11g- Cholesterol:0mg- Sodium:1mg- Carbohydrates:11.06g- Protein:0.43g- Fiber:~g
Trader Joe's summer drink of Tangerine Juice enriched with added calcium
Nutritional summary for 100 grams of this food:
Calories:161- Fat:0.39g- Cholesterol:0mg- Sodium:3mg- Carbohydrates:38.85g- Protein:1.5g- Fiber:0.6g
Summer drink of Tangerine Juice
Nutritional summary for 100 grams of this food:
Calories:43- Fat:0.2g- Cholesterol:0mg- Sodium:1mg- Carbohydrates:10.1g- Protein:0.5g- Fiber:0.2g
Sweet Tangerine
Nutritional summary for 100 grams of this food:
Calories:37- Fat:0.03g- Cholesterol:0mg- Sodium:5mg- Carbohydrates:9.57g- Protein:0.62g- Fiber:0.7g
Sweet Tangerine
Nutritional summary for 100 grams of this food:
Calories:38- Fat:0.04g- Cholesterol:0mg- Sodium:5mg- Carbohydrates:9.41g- Protein:0.75g- Fiber:1.2g
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