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Nutrition Directory » Fruits and Fruit Juices


Pineapple
Nutritional summary for 100 grams of this food:
Calories:32- Fat:0.09g- Cholesterol:0mg- Sodium:1mg- Carbohydrates:8.3g- Protein:0.43g- Fiber:0.8g
Pineapple Bun
Nutritional summary for 100 grams of this food:
Calories:86- Fat:0.1g- Cholesterol:0mg- Sodium:2mg- Carbohydrates:22.2g- Protein:0.4g- Fiber:1.1g
Pineapple Platter
Nutritional summary for 100 grams of this food:
Calories:50- Fat:0.12g- Cholesterol:0mg- Sodium:1mg- Carbohydrates:13.12g- Protein:0.54g- Fiber:1.4g
Pineapple and cross section
Nutritional summary for 100 grams of this food:
Calories:51- Fat:0.11g- Cholesterol:~mg- Sodium:1mg- Carbohydrates:13.5g- Protein:0.53g- Fiber:1.4g
Pineapple upside down cupcakes
Nutritional summary for 100 grams of this food:
Calories:45- Fat:0.13g- Cholesterol:~mg- Sodium:1mg- Carbohydrates:11.82g- Protein:0.55g- Fiber:~g
Brazilian Cherry
Nutritional summary for 100 grams of this food:
Calories:33- Fat:0.4g- Cholesterol:0mg- Sodium:3mg- Carbohydrates:7.49g- Protein:0.8g- Fiber:~g
Homemade Fried Plantains
Nutritional summary for 100 grams of this food:
Calories:116- Fat:0.18g- Cholesterol:0mg- Sodium:5mg- Carbohydrates:31.15g- Protein:0.79g- Fiber:2.3g
Fried Plantain
Nutritional summary for 100 grams of this food:
Calories:309- Fat:11.81g- Cholesterol:~mg- Sodium:2mg- Carbohydrates:49.17g- Protein:1.5g- Fiber:3.5g
Baked Plantains
Nutritional summary for 100 grams of this food:
Calories:122- Fat:0.37g- Cholesterol:0mg- Sodium:4mg- Carbohydrates:31.89g- Protein:1.3g- Fiber:2.3g
 Yellow Plantains fried at a restaurant and served in a take out container
Nutritional summary for 100 grams of this food:
Calories:236- Fat:7.51g- Cholesterol:~mg- Sodium:6mg- Carbohydrates:40.77g- Protein:1.42g- Fiber:3.2g
Plums
Nutritional summary for 100 grams of this food:
Calories:89- Fat:0.14g- Cholesterol:0mg- Sodium:19mg- Carbohydrates:23.12g- Protein:0.44g- Fiber:1.5g
Plums
Nutritional summary for 100 grams of this food:
Calories:101- Fat:0.1g- Cholesterol:0mg- Sodium:19mg- Carbohydrates:26.31g- Protein:0.36g- Fiber:1g
Plums
Nutritional summary for 100 grams of this food:
Calories:89- Fat:0.1g- Cholesterol:0mg- Sodium:19mg- Carbohydrates:23.24g- Protein:0.36g- Fiber:0.9g
Plum on tree
Nutritional summary for 100 grams of this food:
Calories:58- Fat:0.02g- Cholesterol:0mg- Sodium:1mg- Carbohydrates:15.15g- Protein:0.51g- Fiber:0.9g
Plum growing on tree
Nutritional summary for 100 grams of this food:
Calories:63- Fat:0.1g- Cholesterol:0mg- Sodium:20mg- Carbohydrates:16.28g- Protein:0.37g- Fiber:0.9g
Plum cake
Nutritional summary for 100 grams of this food:
Calories:41- Fat:0.01g- Cholesterol:0mg- Sodium:1mg- Carbohydrates:11.03g- Protein:0.39g- Fiber:0.9g
Sugar Plums
Nutritional summary for 100 grams of this food:
Calories:124- Fat:0.22g- Cholesterol:0mg- Sodium:2mg- Carbohydrates:32.88g- Protein:1.09g- Fiber:3.8g
Hot and Sour Plum Cupcake with ChocHot Ganache
Nutritional summary for 100 grams of this food:
Calories:107- Fat:0.16g- Cholesterol:0mg- Sodium:1mg- Carbohydrates:28.08g- Protein:0.96g- Fiber:3.1g
Plums on a tree
Nutritional summary for 100 grams of this food:
Calories:240- Fat:0.38g- Cholesterol:0mg- Sodium:2mg- Carbohydrates:63.88g- Protein:2.18g- Fiber:7.1g
Plums
Nutritional summary for 100 grams of this food:
Calories:46- Fat:0.28g- Cholesterol:0mg- Sodium:0mg- Carbohydrates:11.42g- Protein:0.7g- Fiber:1.4g
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