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Nutrition Directory » Finfish and Shellfish Products


Gingered Shrimp with Chili Noodles
Nutritional summary for 100 grams of this food:
Calories:101- Fat:1.47g- Cholesterol:36mg- Sodium:705mg- Carbohydrates:9.13g- Protein:12.39g- Fiber:0g
Stir Fried Shrimp with broccoli
Nutritional summary for 100 grams of this food:
Calories:71- Fat:1.01g- Cholesterol:126mg- Sodium:566mg- Carbohydrates:0.91g- Protein:13.61g- Fiber:0g
Lobster Dinner!
Nutritional summary for 100 grams of this food:
Calories:143- Fat:1.94g- Cholesterol:90mg- Sodium:227mg- Carbohydrates:3.12g- Protein:26.41g- Fiber:0g
The giant Lobster served on a plate
Nutritional summary for 100 grams of this food:
Calories:112- Fat:1.51g- Cholesterol:70mg- Sodium:177mg- Carbohydrates:2.43g- Protein:20.6g- Fiber:0g
Anchovy Pizza
Nutritional summary for 100 grams of this food:
Calories:210- Fat:9.71g- Cholesterol:85mg- Sodium:3668mg- Carbohydrates:0g- Protein:28.89g- Fiber:0g
Roasted Cod with Balsamic, Caper and Anchovy Marinade
Nutritional summary for 100 grams of this food:
Calories:131- Fat:4.84g- Cholesterol:60mg- Sodium:104mg- Carbohydrates:0g- Protein:20.35g- Fiber:0g
Striped Bass Roasted with Herbs and Lemon
Nutritional summary for 100 grams of this food:
Calories:114- Fat:3.69g- Cholesterol:68mg- Sodium:70mg- Carbohydrates:0g- Protein:18.86g- Fiber:0g
Fish
Nutritional summary for 100 grams of this food:
Calories:146- Fat:4.73g- Cholesterol:87mg- Sodium:90mg- Carbohydrates:0g- Protein:24.18g- Fiber:0g
Dinner
Nutritional summary for 100 grams of this food:
Calories:124- Fat:2.99g- Cholesterol:103mg- Sodium:88mg- Carbohydrates:0g- Protein:22.73g- Fiber:0g
New York strip, asparagus, Sea Bass, bleu cheese
Nutritional summary for 100 grams of this food:
Calories:97- Fat:2.33g- Cholesterol:80mg- Sodium:69mg- Carbohydrates:0g- Protein:17.73g- Fiber:0g
Fish Dinner
Nutritional summary for 100 grams of this food:
Calories:159- Fat:5.44g- Cholesterol:76mg- Sodium:77mg- Carbohydrates:0g- Protein:25.69g- Fiber:0g
Fried Fish Filets served with sauce on a platter
Nutritional summary for 100 grams of this food:
Calories:124- Fat:4.24g- Cholesterol:59mg- Sodium:60mg- Carbohydrates:0g- Protein:20.04g- Fiber:0g
Fish dish
Nutritional summary for 100 grams of this food:
Calories:115- Fat:1.04g- Cholesterol:77mg- Sodium:124mg- Carbohydrates:0g- Protein:24.76g- Fiber:0g
Roasted Cod with Balsamic, Caper and Anchovy Marinade
Nutritional summary for 100 grams of this food:
Calories:90- Fat:0.81g- Cholesterol:60mg- Sodium:97mg- Carbohydrates:0g- Protein:19.31g- Fiber:0g
Dinner
Nutritional summary for 100 grams of this food:
Calories:187- Fat:10.28g- Cholesterol:83mg- Sodium:114mg- Carbohydrates:0g- Protein:22.15g- Fiber:0g
Butterfish served on a plate
Nutritional summary for 100 grams of this food:
Calories:146- Fat:8.02g- Cholesterol:65mg- Sodium:89mg- Carbohydrates:0g- Protein:17.28g- Fiber:0g
Fish trap
Nutritional summary for 100 grams of this food:
Calories:162- Fat:7.17g- Cholesterol:84mg- Sodium:63mg- Carbohydrates:0g- Protein:22.86g- Fiber:0g
Carp fishing in Canada
Nutritional summary for 100 grams of this food:
Calories:127- Fat:5.6g- Cholesterol:66mg- Sodium:49mg- Carbohydrates:0g- Protein:17.83g- Fiber:0g
Catfish dinner
Nutritional summary for 100 grams of this food:
Calories:229- Fat:13.33g- Cholesterol:71mg- Sodium:280mg- Carbohydrates:8.04g- Protein:18.09g- Fiber:0.7g
Thin Fried Catfish platter
Nutritional summary for 100 grams of this food:
Calories:144- Fat:7.19g- Cholesterol:66mg- Sodium:119mg- Carbohydrates:0g- Protein:18.44g- Fiber:0g
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