Search for Nutrition Info » Fast Foods  » TACO BELL, BURRITO SUPREME with chicken
vs
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Nutritional info of: TACO BELL, BURRITO SUPREME with chicken
vs
Pizza, meat and vegetable topping, regular crust, frozen, cooked
Chicken Burrito with rice, beans and salad
Chicken Burrito with rice, beans and salad
Pizza
Pizza
 
Official USDA name:"TACO BELL, BURRITO SUPREME with chicken"
USDA Record Number:"21266"
SkipThePie link:permalink
Food Group:Fast Foods
Official USDA name:"Pizza, meat and vegetable topping, regular crust, frozen, cooked"
USDA Record Number:"21226"
SkipThePie link:permalink
Food Group:Fast Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

TACO BELL, BURRITO SUPREME with chicken vs Pizza, meat and vegetable topping, regular crust, frozen, cooked

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

179
Calories from Fat 58
 

% Daily Value*

 

Total Fat

6g
10%
 
Saturated Fat 2g12%
 
Trans Fat 0g
 

Cholesterol

21mg
7%
 

Sodium

564mg
25%
 

Total Carbohydrate

21g
7%
 
Dietary Fiber 2g10%
 
Sugars 0g
 

Protein

10g
 
Vitamin A2% · Vitamin C~
 
Calcium9% · Iron9%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

276
Calories from Fat 130
 

% Daily Value*

 

Total Fat

14g
22%
 
Saturated Fat 5g25%
 
Trans Fat 0g
 

Cholesterol

16mg
5%
 

Sodium

555mg
24%
 

Total Carbohydrate

25g
8%
 
Dietary Fiber 2g9%
 
Sugars 5g
 

Protein

11g
 
Vitamin A7% · Vitamin C0%
 
Calcium15% · Iron8%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

TACO BELL, BURRITO SUPREME with chicken vs Pizza, meat and vegetable topping, regular crust, frozen, cooked

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories179 kcal749 kJ9%
 
from Carbs82 kcal343.26 kJ
 
from Fat57.8 kcal241.75 kJ
 
from Protein39.4 kcal164.68 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories276 kcal1155 kJ14%
 
from Carbs100.6 kcal420.74 kJ
 
from Fat129.9 kcal543.38 kJ
 
from Protein45.1 kcal188.78 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

TACO BELL, BURRITO SUPREME with chicken vs Pizza, meat and vegetable topping, regular crust, frozen, cooked

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 82 IU 2%
 
Vitamin B6 0.126 mg 6%
 
Vitamin B12 0.33 mcg 6%
 
Vitamin B12, Added ~
 
Vitamin C ~
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) 0.42 mg 2%
 
Vitamin E, Added ~
 
Vitamin K 5.3 mcg 7%
 
Thiamin 0.174 mg 12%
 
Riboflavin 0.171 mg 10%
 
Niacin 3.9 mg 20%
 
Pantothenic Acid 0.566 mg 6%
 
Folate 48 mcg 12%
 
Folate, Food 25 mcg 6%
 
Folate, DFE 64 mcg DFE 16%
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 339 IU 7%
 
Vitamin B6 0.149 mg 7%
 
Vitamin B12 0.62 mcg 10%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 3.4 mg 0%
 
Vitamin D 0 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 1.13 mg 6%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 8.2 mcg 10%
 
Thiamin 0.216 mg 14%
 
Riboflavin 0.233 mg 14%
 
Niacin 2.379 mg 12%
 
Pantothenic Acid 0.332 mg 3%
 
Folate 34 mcg 8%
 
Folate, Food 0 mcg 0%
 
Folate, DFE 57 mcg DFE 14%
 
Choline 24.5 mg ~
 
Betaine 25.2 mg ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

TACO BELL, BURRITO SUPREME with chicken vs Pizza, meat and vegetable topping, regular crust, frozen, cooked

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 94 mg 9%
 
Iron 1.56 mg 9%
 
Magnesium 28 mg 7%
 
Phosphorus 163 mg 16%
 
Potassium 264 mg 6%
 
Sodium 564 mg 25%
 
Zinc 0.65 mg 4%
 
Copper 0.1 mg 5%
 
Manganese 0.27 mg 14%
 
Selenium 9.6 mcg 14%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 152 mg 15%
 
Iron 1.36 mg 8%
 
Magnesium 25 mg 6%
 
Phosphorus 181 mg 18%
 
Potassium 209 mg 4%
 
Sodium 555 mg 24%
 
Zinc 1.71 mg 11%
 
Copper 0.17 mg 8%
 
Manganese 0.323 mg 16%
 
Selenium 9 mcg 13%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

TACO BELL, BURRITO SUPREME with chicken vs Pizza, meat and vegetable topping, regular crust, frozen, cooked

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein9.84g20%
 

Essential Aminos

 
Histidine0.283 g40%
 
Isoleucine0.383 g27%
 
Leucine0.696 g25%
 
Lysine0.627 g30%
 
Methionine0.178 g
 
Phenylalanine0.42 g
 
Threonine0.373 g36%
 
Tryptophan0.11 g39%
 
Valine0.439 g24%
 

Non-essential Aminos

 
Arginine0.473 g
 
Alanine0.4 g
 
Aspartate0.838 g
 
Cystine0.11 g
 
Glutamate1.845 g
 
Glycine0.343 g
 
Hydroxyproline
 
Proline0.561 g
 
Serine0.444 g
 
Tyrosine0.283 g
 
Methionine + Cystine† 0.288 g 27
 
Phenylalanine + Tyrosine† 0.703 g 67
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein11.28g23%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

TACO BELL, BURRITO SUPREME with chicken vs Pizza, meat and vegetable topping, regular crust, frozen, cooked

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates20.51g7%
 
Dietary Fiber2.4g10%
 
Starch15.1g
 
Sugars~
 
Sucrose0.15g
 
Glucose0.73g
 
Fructose0.55g
 
Lactose0.15g
 
Maltose0.15g
 
Galactose~
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates25.14g8%
 
Dietary Fiber2.2g9%
 
Starch19.76g
 
Sugars4.85g
 
Sucrose~
 
Glucose2.51g
 
Fructose1.32g
 
Lactose~
 
Maltose0.87g
 
Galactose0.14g
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

TACO BELL, BURRITO SUPREME with chicken vs Pizza, meat and vegetable topping, regular crust, frozen, cooked

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat6.42g10%
 
Total Omega-3 Fatty Acids0.095g
 
Total Omega-6 Fatty Acids0.7g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

2.352g12%
 
Arachidic Acid   [Eicosanoic Acid]0.017g
 
Behenic Acid   [Docosanoic Acid]0.002g
 
Butyric Acid   [Butanoic Acid]~
 
Capric Acid   [Decanoic Acid]0.057g
 
Caproic Acid   [Hexanoic Acid]~
 
Caprylic Acid   [Octanoic Acid]0.027g
 
Lauric Acid   [Dodecanoic Acid]0.065g
 
Lignoceric Acid   [Tetracosanoic Acid]0g
 
Margaric Acid   [Heptadecanoic Acid]0.02g
 
Myristic Acid   [Tetradecanoic Acid]0.23g
 
Palmitic Acid   [Hexadecanoic Acid]1.205g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.02g
 
Stearic Acid   [Octadecanoic Acid]0.707g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

2.56g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0.015g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0g
 
Myristoleic Acid   [Tetradecenoic Acid]0.02g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]2.445g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.08g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0g
 

Total Polyunsaturated Fat (Good Fats)

0.795g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.015g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0.685g
 
Linolenic Acid   [Octadecatrienoic Acid]0.095g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat14.43g22%
 
Total Omega-3 Fatty Acids0.22g
 
Total Omega-6 Fatty Acids2.32g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

5.083g25%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]0.194g
 
Capric Acid   [Decanoic Acid]0.112g
 
Caproic Acid   [Hexanoic Acid]0.037g
 
Caprylic Acid   [Octanoic Acid]0.052g
 
Lauric Acid   [Dodecanoic Acid]0.121g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]0.442g
 
Palmitic Acid   [Hexadecanoic Acid]2.663g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]1.462g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

5.89g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0.002g
 
Gadoleic Acid   [Eicosenoic Acid]0.056g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]5.559g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.273g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

2.578g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.029g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]2.291g
 
Linolenic Acid   [Octadecatrienoic Acid]0.22g
 
Parinaric Acid   [Octadecatetraenoic Acid]0.038g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

TACO BELL, BURRITO SUPREME with chicken vs Pizza, meat and vegetable topping, regular crust, frozen, cooked

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water61g
 
Ash2.22g
 
Caffeine~
 
Theobromine~
 
Cholesterol21mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water46.71g
 
Ash2.44g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol16mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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