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vs
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Nutritional info of: McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing
vs
McDONALD'S, Hash Browns
 McDonald's Caesar Crispy Chicken
McDonald's Caesar Crispy Chicken
Hash Browns for breakfast
Hash Browns for breakfast
 
Official USDA name:"McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing"
USDA Record Number:"21347"
SkipThePie link:permalink
Food Group:Fast Foods
Official USDA name:"McDONALD'S, Hash Browns"
USDA Record Number:"21319"
SkipThePie link:permalink
Food Group:Fast Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs McDONALD'S, Hash Browns

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

319
Calories from Fat 284
 

% Daily Value*

 

Total Fat

32g
48%
 
Saturated Fat 6g29%
 
Trans Fat 0g
 

Cholesterol

35mg
12%
 

Sodium

851mg
37%
 

Total Carbohydrate

7g
2%
 
Dietary Fiber 0g0%
 
Sugars 3g
 

Protein

4g
 
Vitamin A3% · Vitamin C0%
 
Calcium10% · Iron2%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

262
Calories from Fat 148
 

% Daily Value*

 

Total Fat

16g
25%
 
Saturated Fat 2g11%
 
Trans Fat 0g
 

Cholesterol

0mg
0%
 

Sodium

548mg
24%
 

Total Carbohydrate

26g
9%
 
Dietary Fiber 3g11%
 
Sugars 0g
 

Protein

2g
 
Vitamin A0% · Vitamin C0%
 
Calcium1% · Iron3%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs McDONALD'S, Hash Browns

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories319 kcal1335 kJ16%
 
from Carbs27.4 kcal114.64 kJ
 
from Fat283.5 kcal1186.16 kJ
 
from Protein14.2 kcal59.58 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories262 kcal1096 kJ13%
 
from Carbs105.2 kcal440.16 kJ
 
from Fat148.1 kcal619.82 kJ
 
from Protein9 kcal37.82 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs McDONALD'S, Hash Browns

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 143 IU 3%
 
Vitamin B6 1.09 mg 55%
 
Vitamin B12 0.09 mcg 2%
 
Vitamin B12, Added ~
 
Vitamin C 0 mg 0%
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) 26.1 mg 130%
 
Vitamin E, Added ~
 
Vitamin K ~
 
Thiamin 0.01 mg 1%
 
Riboflavin 0.04 mg 2%
 
Niacin 0.02 mg 0%
 
Pantothenic Acid 0.11 mg 1%
 
Folate 4 mcg 1%
 
Folate, Food 4 mcg 1%
 
Folate, DFE ~
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 0 IU 0%
 
Vitamin B6 0.25 mg 12%
 
Vitamin B12 ~
 
Vitamin B12, Added ~
 
Vitamin C 1.7 mg 0%
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) ~
 
Vitamin E, Added ~
 
Vitamin K ~
 
Thiamin 0.116 mg 8%
 
Riboflavin 0.025 mg 1%
 
Niacin 2.25 mg 11%
 
Pantothenic Acid 0.438 mg 4%
 
Folate 38 mcg 10%
 
Folate, Food ~
 
Folate, DFE ~
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs McDONALD'S, Hash Browns

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 104 mg 10%
 
Iron 0.28 mg 2%
 
Magnesium 5 mg 1%
 
Phosphorus 65 mg 6%
 
Potassium 27 mg 1%
 
Sodium 851 mg 37%
 
Zinc 0.34 mg 2%
 
Copper 0.12 mg 6%
 
Manganese ~
 
Selenium 0.2 mcg 0%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 14 mg 1%
 
Iron 0.57 mg 3%
 
Magnesium 21 mg 5%
 
Phosphorus 107 mg 11%
 
Potassium 391 mg 8%
 
Sodium 548 mg 24%
 
Zinc 0.34 mg 2%
 
Copper 0.086 mg 4%
 
Manganese 0.166 mg 8%
 
Selenium ~
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs McDONALD'S, Hash Browns

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein3.56g7%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein2.26g5%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs McDONALD'S, Hash Browns

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates6.85g2%
 
Dietary Fiber0.1g0%
 
Starch~
 
Sugars3g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates26.3g9%
 
Dietary Fiber2.8g11%
 
Starch~
 
Sugars0.06g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs McDONALD'S, Hash Browns

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat31.5g48%
 
Total Omega-3 Fatty Acids0g
 
Total Omega-6 Fatty Acids0g
 
Total Trans Fatty Acids0.49g
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

5.86g29%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]~
 
Capric Acid   [Decanoic Acid]~
 
Caproic Acid   [Hexanoic Acid]~
 
Caprylic Acid   [Octanoic Acid]~
 
Lauric Acid   [Dodecanoic Acid]~
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]~
 
Palmitic Acid   [Hexadecanoic Acid]~
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]~
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

7.75g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]~
 
Gadoleic Acid   [Eicosenoic Acid]~
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]~
 
Palmitoleic Acid   [Hexadecenoic Acid]~
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

16.3g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]~
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]~
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]~
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]~
 
Linolenic Acid   [Octadecatrienoic Acid]~
 
Parinaric Acid   [Octadecatetraenoic Acid]~
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]~
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat16.46g25%
 
Total Omega-3 Fatty Acids0.378g
 
Total Omega-6 Fatty Acids4.558g
 
Total Trans Fatty Acids0.106g
 
Total Trans-monoenoic Fatty Acids0.062g
 
Total Trans-polyenoic Fatty Acids0.044g
 

Total Saturated Fats (Bad Fats)

2.263g11%
 
Arachidic Acid   [Eicosanoic Acid]0.095g
 
Behenic Acid   [Docosanoic Acid]0.052g
 
Butyric Acid   [Butanoic Acid]0g
 
Capric Acid   [Decanoic Acid]0g
 
Caproic Acid   [Hexanoic Acid]0g
 
Caprylic Acid   [Octanoic Acid]0.001g
 
Lauric Acid   [Dodecanoic Acid]0g
 
Lignoceric Acid   [Tetracosanoic Acid]0.032g
 
Margaric Acid   [Heptadecanoic Acid]0.011g
 
Myristic Acid   [Tetradecanoic Acid]0.012g
 
Palmitic Acid   [Hexadecanoic Acid]0.987g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0g
 
Stearic Acid   [Octadecanoic Acid]1.073g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

8.525g
 
16:1 c~
 
16:1 t~
 
18:1 c8.266g
 
18:1 t0.062g
 
18:1-11t (18:1t n-7)~
 
22:1 c0g
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0.167g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0g
 
Myristoleic Acid   [Tetradecenoic Acid]0g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]8.328g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.03g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0g
 

Total Polyunsaturated Fat (Good Fats)

4.945g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c4.513g
 
18:2 t not further defined~
 
18:2 t,t0.044g
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid0.378g
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]~
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]~
 
Eicosadienoic Acid   [Eicosadienoic Acid]0.009g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]0g
 
Linoleic Acid   [Octadecadienoic Acid]4.558g
 
Linolenic Acid   [Octadecatrienoic Acid]0.378g
 
Parinaric Acid   [Octadecatetraenoic Acid]~
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]~
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs McDONALD'S, Hash Browns

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water54.9g
 
Ash3.19g
 
Caffeine~
 
Theobromine~
 
Cholesterol35mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water52.73g
 
Ash2.26g
 
Caffeine~
 
Theobromine~
 
Cholesterol0mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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