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Nutritional info of: McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing
vs
Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust
 McDonald's Caesar Crispy Chicken
McDonald's Caesar Crispy Chicken
Domino's Pizza Cheese topping
Domino's Pizza Cheese topping
 
Official USDA name:"McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing"
USDA Record Number:"21347"
SkipThePie link:permalink
Food Group:Fast Foods
Official USDA name:"Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust"
USDA Record Number:"21299"
SkipThePie link:permalink
Food Group:Fast Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

319
Calories from Fat 284
 

% Daily Value*

 

Total Fat

32g
48%
 
Saturated Fat 6g29%
 
Trans Fat 0g
 

Cholesterol

35mg
12%
 

Sodium

851mg
37%
 

Total Carbohydrate

7g
2%
 
Dietary Fiber 0g0%
 
Sugars 3g
 

Protein

4g
 
Vitamin A3% · Vitamin C0%
 
Calcium10% · Iron2%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

264
Calories from Fat 86
 

% Daily Value*

 

Total Fat

10g
15%
 
Saturated Fat 4g21%
 
Trans Fat 0g
 

Cholesterol

21mg
7%
 

Sodium

535mg
23%
 

Total Carbohydrate

33g
11%
 
Dietary Fiber 2g7%
 
Sugars 4g
 

Protein

12g
 
Vitamin A7% · Vitamin C0%
 
Calcium18% · Iron12%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories319 kcal1335 kJ16%
 
from Carbs27.4 kcal114.64 kJ
 
from Fat283.5 kcal1186.16 kJ
 
from Protein14.2 kcal59.58 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories264 kcal1105 kJ13%
 
from Carbs130.3 kcal545.26 kJ
 
from Fat85.6 kcal358.11 kJ
 
from Protein47.6 kcal199.33 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 143 IU 3%
 
Vitamin B6 1.09 mg 55%
 
Vitamin B12 0.09 mcg 2%
 
Vitamin B12, Added ~
 
Vitamin C 0 mg 0%
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) 26.1 mg 130%
 
Vitamin E, Added ~
 
Vitamin K ~
 
Thiamin 0.01 mg 1%
 
Riboflavin 0.04 mg 2%
 
Niacin 0.02 mg 0%
 
Pantothenic Acid 0.11 mg 1%
 
Folate 4 mcg 1%
 
Folate, Food 4 mcg 1%
 
Folate, DFE ~
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 358 IU 7%
 
Vitamin B6 0.12 mg 6%
 
Vitamin B12 0.55 mcg 9%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 0 mg 0%
 
Vitamin D 0 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 0.83 mg 4%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 6.7 mcg 8%
 
Thiamin 0.34 mg 23%
 
Riboflavin 0.502 mg 30%
 
Niacin 3.277 mg 16%
 
Pantothenic Acid 0.352 mg 4%
 
Folate 93 mcg 23%
 
Folate, Food 40 mcg 10%
 
Folate, DFE 129 mcg DFE 32%
 
Choline 16.4 mg ~
 
Betaine 27.8 mg ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 104 mg 10%
 
Iron 0.28 mg 2%
 
Magnesium 5 mg 1%
 
Phosphorus 65 mg 6%
 
Potassium 27 mg 1%
 
Sodium 851 mg 37%
 
Zinc 0.34 mg 2%
 
Copper 0.12 mg 6%
 
Manganese ~
 
Selenium 0.2 mcg 0%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 177 mg 18%
 
Iron 2.14 mg 12%
 
Magnesium 24 mg 6%
 
Phosphorus 212 mg 21%
 
Potassium 154 mg 3%
 
Sodium 535 mg 23%
 
Zinc 1.37 mg 9%
 
Copper 0.119 mg 6%
 
Manganese 0.317 mg 16%
 
Selenium 24.5 mcg 35%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein3.56g7%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein11.91g24%
 

Essential Aminos

 
Histidine0.355 g51%
 
Isoleucine0.564 g40%
 
Leucine1.139 g42%
 
Lysine0.77 g37%
 
Methionine0.264 g
 
Phenylalanine0.664 g
 
Threonine0.41 g39%
 
Tryptophan0.128 g46%
 
Valine0.72 g40%
 

Non-essential Aminos

 
Arginine0.486 g
 
Alanine0.419 g
 
Aspartate0.839 g
 
Cystine0.163 g
 
Glutamate3.535 g
 
Glycine0.341 g
 
Hydroxyproline0 g
 
Proline1.357 g
 
Serine0.7 g
 
Tyrosine0.522 g
 
Methionine + Cystine† 0.427 g 41
 
Phenylalanine + Tyrosine† 1.186 g 113
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates6.85g2%
 
Dietary Fiber0.1g0%
 
Starch~
 
Sugars3g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates32.58g11%
 
Dietary Fiber1.7g7%
 
Starch25.49g
 
Sugars4.02g
 
Sucrose0.11g
 
Glucose1.01g
 
Fructose1.2g
 
Lactose0.23g
 
Maltose1.34g
 
Galactose0.13g
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat31.5g48%
 
Total Omega-3 Fatty Acids0g
 
Total Omega-6 Fatty Acids0g
 
Total Trans Fatty Acids0.49g
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

5.86g29%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]~
 
Capric Acid   [Decanoic Acid]~
 
Caproic Acid   [Hexanoic Acid]~
 
Caprylic Acid   [Octanoic Acid]~
 
Lauric Acid   [Dodecanoic Acid]~
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]~
 
Palmitic Acid   [Hexadecanoic Acid]~
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]~
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

7.75g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]~
 
Gadoleic Acid   [Eicosenoic Acid]~
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]~
 
Palmitoleic Acid   [Hexadecenoic Acid]~
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

16.3g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]~
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]~
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]~
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]~
 
Linolenic Acid   [Octadecatrienoic Acid]~
 
Parinaric Acid   [Octadecatetraenoic Acid]~
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]~
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat9.51g15%
 
Total Omega-3 Fatty Acids0.169g
 
Total Omega-6 Fatty Acids1.43g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

4.221g21%
 
Arachidic Acid   [Eicosanoic Acid]0.018g
 
Behenic Acid   [Docosanoic Acid]0.01g
 
Butyric Acid   [Butanoic Acid]0.175g
 
Capric Acid   [Decanoic Acid]0.145g
 
Caproic Acid   [Hexanoic Acid]0.034g
 
Caprylic Acid   [Octanoic Acid]0.062g
 
Lauric Acid   [Dodecanoic Acid]0.167g
 
Lignoceric Acid   [Tetracosanoic Acid]0g
 
Margaric Acid   [Heptadecanoic Acid]0.038g
 
Myristic Acid   [Tetradecanoic Acid]0.59g
 
Palmitic Acid   [Hexadecanoic Acid]2.016g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.06g
 
Stearic Acid   [Octadecanoic Acid]0.904g
 
Tridecanoic Acid   [Tridecanoic Acid]0g
 

Total Monounsaturated Fat (Good Fats)

2.352g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0.018g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0.008g
 
Myristoleic Acid   [Tetradecenoic Acid]0.045g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]2.175g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.104g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0.001g
 

Total Polyunsaturated Fat (Good Fats)

1.788g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid0.156g
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.01g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0.001g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]0g
 
Linoleic Acid   [Octadecadienoic Acid]1.42g
 
Linolenic Acid   [Octadecatrienoic Acid]0.169g
 
Parinaric Acid   [Octadecatetraenoic Acid]0.033g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water54.9g
 
Ash3.19g
 
Caffeine~
 
Theobromine~
 
Cholesterol35mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water43.76g
 
Ash2.23g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol21mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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