Search for Nutrition Info » Fast Foods  » McDONALD'S, Biscuit, large size
vs
Search for Nutrition Info » Fast Foods  » POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading

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Nutritional info of: McDONALD'S, Biscuit, large size
vs
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
Sausage Biscuit with egg
Sausage Biscuit with egg
Fried Chicken Wings
Fried Chicken Wings
 
Official USDA name:"McDONALD'S, Biscuit, large size"
USDA Record Number:"21460"
SkipThePie link:permalink
Food Group:Fast Foods
Official USDA name:"POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading"
USDA Record Number:"21459"
SkipThePie link:permalink
Food Group:Fast Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

McDONALD'S, Biscuit, large size vs POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

344
Calories from Fat 144
 

% Daily Value*

 

Total Fat

16g
25%
 
Saturated Fat 9g46%
 
Trans Fat 0g
 

Cholesterol

0mg
0%
 

Sodium

974mg
42%
 

Total Carbohydrate

44g
15%
 
Dietary Fiber 2g8%
 
Sugars 3g
 

Protein

6g
 
Vitamin A0% · Vitamin C0%
 
Calcium8% · Iron15%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

353
Calories from Fat 217
 

% Daily Value*

 

Total Fat

24g
37%
 
Saturated Fat 8g42%
 
Trans Fat 1g
 

Cholesterol

105mg
35%
 

Sodium

689mg
30%
 

Total Carbohydrate

14g
5%
 
Dietary Fiber 0g~
 
Sugars 0g
 

Protein

20g
 
Vitamin A~ · Vitamin C~
 
Calcium3% · Iron6%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

McDONALD'S, Biscuit, large size vs POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories344 kcal1439 kJ17%
 
from Carbs175 kcal732.37 kJ
 
from Fat144.1 kcal602.87 kJ
 
from Protein24.6 kcal103.09 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories353 kcal1477 kJ18%
 
from Carbs56.3 kcal235.64 kJ
 
from Fat216.7 kcal906.76 kJ
 
from Protein79.8 kcal333.88 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

McDONALD'S, Biscuit, large size vs POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 20 IU 0%
 
Vitamin B6 0.041 mg 2%
 
Vitamin B12 0.12 mcg 2%
 
Vitamin B12, Added ~
 
Vitamin C 0 mg 0%
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) 1.18 mg 6%
 
Vitamin E, Added ~
 
Vitamin K ~
 
Thiamin 0.477 mg 32%
 
Riboflavin 0.356 mg 21%
 
Niacin 4.103 mg 21%
 
Pantothenic Acid 0.417 mg 4%
 
Folate 150 mcg 38%
 
Folate, Food ~
 
Folate, DFE ~
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A ~
 
Vitamin B6 0.31 mg 16%
 
Vitamin B12 0.41 mcg 7%
 
Vitamin B12, Added ~
 
Vitamin C ~
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) ~
 
Vitamin E, Added ~
 
Vitamin K ~
 
Thiamin 0.096 mg 6%
 
Riboflavin 0.167 mg 10%
 
Niacin 6.456 mg 32%
 
Pantothenic Acid 1.096 mg 11%
 
Folate ~
 
Folate, Food ~
 
Folate, DFE ~
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

McDONALD'S, Biscuit, large size vs POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 76 mg 8%
 
Iron 2.73 mg 15%
 
Magnesium 11 mg 3%
 
Phosphorus 442 mg 44%
 
Potassium 120 mg 3%
 
Sodium 974 mg 42%
 
Zinc 0.42 mg 3%
 
Copper 0.082 mg 4%
 
Manganese 0.264 mg 13%
 
Selenium ~
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 27 mg 3%
 
Iron 1 mg 6%
 
Magnesium 21 mg 5%
 
Phosphorus 155 mg 16%
 
Potassium 232 mg 5%
 
Sodium 689 mg 30%
 
Zinc 1.16 mg 8%
 
Copper 0.061 mg 3%
 
Manganese 0.149 mg 7%
 
Selenium 27.9 mcg 40%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

McDONALD'S, Biscuit, large size vs POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein6.16g12%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein19.95g40%
 

Essential Aminos

 
Histidine0.475 g68%
 
Isoleucine0.586 g42%
 
Leucine1.216 g45%
 
Lysine0.866 g41%
 
Methionine0.289 g
 
Phenylalanine0.763 g
 
Threonine0.658 g63%
 
Tryptophan0.153 g55%
 
Valine0.727 g40%
 

Non-essential Aminos

 
Arginine1.128 g
 
Alanine1.136 g
 
Aspartate1.355 g
 
Cystine0.231 g
 
Glutamate4.665 g
 
Glycine1.677 g
 
Hydroxyproline0.525 g
 
Proline1.601 g
 
Serine0.777 g
 
Tyrosine0.611 g
 
Methionine + Cystine† 0.52 g 50
 
Phenylalanine + Tyrosine† 1.374 g 131
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

McDONALD'S, Biscuit, large size vs POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates43.76g15%
 
Dietary Fiber2g8%
 
Starch~
 
Sugars2.96g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates14.08g5%
 
Dietary Fiber~~
 
Starch~
 
Sugars~
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

McDONALD'S, Biscuit, large size vs POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat16.01g25%
 
Total Omega-3 Fatty Acids0.157g
 
Total Omega-6 Fatty Acids2.07g
 
Total Trans Fatty Acids0.125g
 
Total Trans-monoenoic Fatty Acids0.083g
 
Total Trans-polyenoic Fatty Acids0.042g
 

Total Saturated Fats (Bad Fats)

9.26g46%
 
Arachidic Acid   [Eicosanoic Acid]0.043g
 
Behenic Acid   [Docosanoic Acid]0.017g
 
Butyric Acid   [Butanoic Acid]0g
 
Capric Acid   [Decanoic Acid]0.154g
 
Caproic Acid   [Hexanoic Acid]0.016g
 
Caprylic Acid   [Octanoic Acid]0.186g
 
Lauric Acid   [Dodecanoic Acid]1.824g
 
Lignoceric Acid   [Tetracosanoic Acid]0.014g
 
Margaric Acid   [Heptadecanoic Acid]0.015g
 
Myristic Acid   [Tetradecanoic Acid]0.679g
 
Palmitic Acid   [Hexadecanoic Acid]5.621g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.008g
 
Stearic Acid   [Octadecanoic Acid]0.684g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

3.749g
 
16:1 c~
 
16:1 t~
 
18:1 c3.632g
 
18:1 t0.083g
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0.022g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0g
 
Myristoleic Acid   [Tetradecenoic Acid]0g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]3.715g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.012g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0g
 

Total Polyunsaturated Fat (Good Fats)

2.227g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c2.028g
 
18:2 t not further defined~
 
18:2 t,t0.042g
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid0.157g
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]~
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]~
 
Eicosadienoic Acid   [Eicosadienoic Acid]0g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]0g
 
Linoleic Acid   [Octadecadienoic Acid]2.07g
 
Linolenic Acid   [Octadecatrienoic Acid]0.157g
 
Parinaric Acid   [Octadecatetraenoic Acid]~
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]~
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat24.08g37%
 
Total Omega-3 Fatty Acids0.149g
 
Total Omega-6 Fatty Acids2.488g
 
Total Trans Fatty Acids0.713g
 
Total Trans-monoenoic Fatty Acids0.644g
 
Total Trans-polyenoic Fatty Acids0.068g
 

Total Saturated Fats (Bad Fats)

8.415g42%
 
Arachidic Acid   [Eicosanoic Acid]0.022g
 
Behenic Acid   [Docosanoic Acid]0.007g
 
Butyric Acid   [Butanoic Acid]0.003g
 
Capric Acid   [Decanoic Acid]0.009g
 
Caproic Acid   [Hexanoic Acid]0.001g
 
Caprylic Acid   [Octanoic Acid]0.004g
 
Lauric Acid   [Dodecanoic Acid]0.018g
 
Lignoceric Acid   [Tetracosanoic Acid]0.005g
 
Margaric Acid   [Heptadecanoic Acid]0.137g
 
Myristic Acid   [Tetradecanoic Acid]0.406g
 
Palmitic Acid   [Hexadecanoic Acid]5.389g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.06g
 
Stearic Acid   [Octadecanoic Acid]2.353g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

10.717g
 
16:1 c1.257g
 
16:1 t0.04g
 
18:1 c8.546g
 
18:1 t0.604g
 
18:1-11t (18:1t n-7)~
 
22:1 c0.004g
 
22:1 t0g
 
Erucic Acid   [Docosenoic Acid]0.004g
 
Gadoleic Acid   [Eicosenoic Acid]0.088g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0.069g
 
Myristoleic Acid   [Tetradecenoic Acid]0.099g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]0.006g
 
Oleic Acid   [Octadecenoic Acid]9.15g
 
Palmitoleic Acid   [Hexadecenoic Acid]1.297g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0.003g
 

Total Polyunsaturated Fat (Good Fats)

2.723g
 
18:2 CLAs0.055g
 
18:2 i~
 
18:2 n-6 c,c2.305g
 
18:2 t not further defined0.068g
 
18:2 t,t~
 
18:3i~
 
20:3 n-30.002g
 
20:3 n-60.034g
 
20:4 n-6~
 
21:5~
 
22:40.018g
 
Alpha-Linolenic Acid0.118g
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.06g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0.007g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0.004g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0.02g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0.035g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]0.024g
 
Linoleic Acid   [Octadecadienoic Acid]2.428g
 
Linolenic Acid   [Octadecatrienoic Acid]0.142g
 
Parinaric Acid   [Octadecatetraenoic Acid]0.004g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0.003g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

McDONALD'S, Biscuit, large size vs POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water30.71g
 
Ash3.36g
 
Caffeine~
 
Theobromine~
 
Cholesterol0mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water39.02g
 
Ash2.87g
 
Caffeine~
 
Theobromine~
 
Cholesterol105mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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