Search for Nutrition Info » Fast Foods  » McDONALD'S, Bacon Egg & Cheese Biscuit
vs
Search for Nutrition Info » Fast Foods  » KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading

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Nutritional info of: McDONALD'S, Bacon Egg & Cheese Biscuit
vs
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading
Ham, Egg, and Cheese Biscuit with home fries
Ham, Egg, and Cheese Biscuit with home fries
Classic Fried Chicken with coleslaw
Classic Fried Chicken with coleslaw
 
Official USDA name:"McDONALD'S, Bacon Egg & Cheese Biscuit"
USDA Record Number:"21360"
SkipThePie link:permalink
Food Group:Fast Foods
Official USDA name:"KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading"
USDA Record Number:"21435"
SkipThePie link:permalink
Food Group:Fast Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

McDONALD'S, Bacon Egg & Cheese Biscuit vs KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

304
Calories from Fat 169
 

% Daily Value*

 

Total Fat

19g
29%
 
Saturated Fat 8g41%
 
Trans Fat 0g
 

Cholesterol

167mg
56%
 

Sodium

863mg
38%
 

Total Carbohydrate

22g
7%
 
Dietary Fiber 1g4%
 
Sugars 2g
 

Protein

13g
 
Vitamin A8% · Vitamin C0%
 
Calcium11% · Iron12%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

239
Calories from Fat 128
 

% Daily Value*

 

Total Fat

14g
22%
 
Saturated Fat 3g16%
 
Trans Fat 0g
 

Cholesterol

117mg
39%
 

Sodium

625mg
27%
 

Total Carbohydrate

5g
2%
 
Dietary Fiber 0g~
 
Sugars 0g
 

Protein

22g
 
Vitamin A~ · Vitamin C~
 
Calcium3% · Iron5%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

McDONALD'S, Bacon Egg & Cheese Biscuit vs KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories304 kcal1272 kJ15%
 
from Carbs89 kcal372.54 kJ
 
from Fat168.9 kcal706.8 kJ
 
from Protein53.8 kcal225.1 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories239 kcal1000 kJ12%
 
from Carbs21.6 kcal90.21 kJ
 
from Fat128 kcal535.47 kJ
 
from Protein89.2 kcal373.21 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

McDONALD'S, Bacon Egg & Cheese Biscuit vs KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 399 IU 8%
 
Vitamin B6 0.093 mg 5%
 
Vitamin B12 ~
 
Vitamin B12, Added ~
 
Vitamin C 2.1 mg 0%
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) ~
 
Vitamin E, Added ~
 
Vitamin K ~
 
Thiamin 0.262 mg 17%
 
Riboflavin 0.416 mg 24%
 
Niacin 1.959 mg 10%
 
Pantothenic Acid 0.642 mg 6%
 
Folate ~
 
Folate, Food ~
 
Folate, DFE ~
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A ~
 
Vitamin B6 0.221 mg 11%
 
Vitamin B12 0.54 mcg 9%
 
Vitamin B12, Added ~
 
Vitamin C ~
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) ~
 
Vitamin E, Added ~
 
Vitamin K ~
 
Thiamin 0.041 mg 3%
 
Riboflavin 0.213 mg 13%
 
Niacin 4.993 mg 25%
 
Pantothenic Acid 1.202 mg 12%
 
Folate ~
 
Folate, Food ~
 
Folate, DFE ~
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

McDONALD'S, Bacon Egg & Cheese Biscuit vs KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 109 mg 11%
 
Iron 2.13 mg 12%
 
Magnesium 12 mg 3%
 
Phosphorus 335 mg 34%
 
Potassium 121 mg 3%
 
Sodium 863 mg 38%
 
Zinc 0.9 mg 6%
 
Copper 0.073 mg 4%
 
Manganese 0.137 mg 7%
 
Selenium ~
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 29 mg 3%
 
Iron 0.97 mg 5%
 
Magnesium 23 mg 6%
 
Phosphorus 211 mg 21%
 
Potassium 250 mg 5%
 
Sodium 625 mg 27%
 
Zinc 1.96 mg 13%
 
Copper 0.08 mg 4%
 
Manganese 0.135 mg 7%
 
Selenium 25.5 mcg 36%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

McDONALD'S, Bacon Egg & Cheese Biscuit vs KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein13.45g27%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein22.3g45%
 

Essential Aminos

 
Histidine0.525 g75%
 
Isoleucine0.647 g46%
 
Leucine1.344 g49%
 
Lysine0.957 g46%
 
Methionine0.319 g
 
Phenylalanine0.843 g
 
Threonine0.727 g69%
 
Tryptophan0.169 g60%
 
Valine0.803 g44%
 

Non-essential Aminos

 
Arginine1.247 g
 
Alanine1.256 g
 
Aspartate1.498 g
 
Cystine0.255 g
 
Glutamate5.156 g
 
Glycine1.853 g
 
Hydroxyproline0.605 g
 
Proline1.769 g
 
Serine0.859 g
 
Tyrosine0.675 g
 
Methionine + Cystine† 0.574 g 55
 
Phenylalanine + Tyrosine† 1.518 g 145
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

McDONALD'S, Bacon Egg & Cheese Biscuit vs KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates22.26g7%
 
Dietary Fiber0.9g4%
 
Starch~
 
Sugars2.18g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates5.39g2%
 
Dietary Fiber~~
 
Starch~
 
Sugars~
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

McDONALD'S, Bacon Egg & Cheese Biscuit vs KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat18.77g29%
 
Total Omega-3 Fatty Acids0g
 
Total Omega-6 Fatty Acids0g
 
Total Trans Fatty Acids0.395g
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

8.262g41%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]~
 
Capric Acid   [Decanoic Acid]~
 
Caproic Acid   [Hexanoic Acid]~
 
Caprylic Acid   [Octanoic Acid]~
 
Lauric Acid   [Dodecanoic Acid]~
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]~
 
Palmitic Acid   [Hexadecanoic Acid]~
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]~
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

5.546g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]~
 
Gadoleic Acid   [Eicosenoic Acid]~
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]~
 
Palmitoleic Acid   [Hexadecenoic Acid]~
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

2.625g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]~
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]~
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]~
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]~
 
Linolenic Acid   [Octadecatrienoic Acid]~
 
Parinaric Acid   [Octadecatetraenoic Acid]~
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]~
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat14.22g22%
 
Total Omega-3 Fatty Acids0.199g
 
Total Omega-6 Fatty Acids4.016g
 
Total Trans Fatty Acids0.081g
 
Total Trans-monoenoic Fatty Acids0.041g
 
Total Trans-polyenoic Fatty Acids0.039g
 

Total Saturated Fats (Bad Fats)

3.24g16%
 
Arachidic Acid   [Eicosanoic Acid]0.021g
 
Behenic Acid   [Docosanoic Acid]0.02g
 
Butyric Acid   [Butanoic Acid]0.002g
 
Capric Acid   [Decanoic Acid]0.003g
 
Caproic Acid   [Hexanoic Acid]0.001g
 
Caprylic Acid   [Octanoic Acid]0.002g
 
Lauric Acid   [Dodecanoic Acid]0.006g
 
Lignoceric Acid   [Tetracosanoic Acid]0.009g
 
Margaric Acid   [Heptadecanoic Acid]0.013g
 
Myristic Acid   [Tetradecanoic Acid]0.051g
 
Palmitic Acid   [Hexadecanoic Acid]2.423g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.007g
 
Stearic Acid   [Octadecanoic Acid]0.681g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

5.115g
 
16:1 c0.663g
 
16:1 t0.004g
 
18:1 c4.317g
 
18:1 t0.037g
 
18:1-11t (18:1t n-7)~
 
22:1 c0.003g
 
22:1 t0g
 
Erucic Acid   [Docosenoic Acid]0.003g
 
Gadoleic Acid   [Eicosenoic Acid]0.051g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0.012g
 
Myristoleic Acid   [Tetradecenoic Acid]0.019g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]0.006g
 
Oleic Acid   [Octadecenoic Acid]4.354g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.667g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0.003g
 

Total Polyunsaturated Fat (Good Fats)

4.29g
 
18:2 CLAs0.015g
 
18:2 i~
 
18:2 n-6 c,c3.885g
 
18:2 t not further defined0.039g
 
18:2 t,t~
 
18:3i~
 
20:3 n-30.001g
 
20:3 n-60.026g
 
20:4 n-6~
 
21:5~
 
22:40.023g
 
Alpha-Linolenic Acid0.176g
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.076g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0.006g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0.004g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0.014g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0.027g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]0.017g
 
Linoleic Acid   [Octadecadienoic Acid]3.94g
 
Linolenic Acid   [Octadecatrienoic Acid]0.192g
 
Parinaric Acid   [Octadecatetraenoic Acid]0.003g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0.003g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

McDONALD'S, Bacon Egg & Cheese Biscuit vs KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water42.29g
 
Ash3.23g
 
Caffeine~
 
Theobromine~
 
Cholesterol167mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water55.6g
 
Ash2.49g
 
Caffeine~
 
Theobromine~
 
Cholesterol117mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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