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Nutritional info of: LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust
vs
McDONALD'S, Hotcakes (plain)
Pepperoni Pizza
Pepperoni Pizza
Plain Hotcake
Plain Hotcake
 
Official USDA name:"LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust"
USDA Record Number:"21291"
SkipThePie link:permalink
Food Group:Fast Foods
Official USDA name:"McDONALD'S, Hotcakes (plain)"
USDA Record Number:"21321"
SkipThePie link:permalink
Food Group:Fast Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust vs McDONALD'S, Hotcakes (plain)

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

265
Calories from Fat 97
 

% Daily Value*

 

Total Fat

11g
17%
 
Saturated Fat 4g22%
 
Trans Fat 0g
 

Cholesterol

26mg
9%
 

Sodium

492mg
21%
 

Total Carbohydrate

29g
10%
 
Dietary Fiber 2g6%
 
Sugars 3g
 

Protein

13g
 
Vitamin A6% · Vitamin C0%
 
Calcium20% · Iron13%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

228
Calories from Fat 53
 

% Daily Value*

 

Total Fat

6g
9%
 
Saturated Fat 1g6%
 
Trans Fat 0g
 

Cholesterol

13mg
4%
 

Sodium

358mg
16%
 

Total Carbohydrate

38g
13%
 
Dietary Fiber 1g6%
 
Sugars 9g
 

Protein

6g
 
Vitamin A1% · Vitamin C~
 
Calcium8% · Iron10%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust vs McDONALD'S, Hotcakes (plain)

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories265 kcal1109 kJ13%
 
from Carbs116.1 kcal485.85 kJ
 
from Fat97.3 kcal407.06 kJ
 
from Protein51.7 kcal216.4 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories228 kcal954 kJ11%
 
from Carbs153.1 kcal640.49 kJ
 
from Fat52.6 kcal219.91 kJ
 
from Protein24 kcal100.42 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust vs McDONALD'S, Hotcakes (plain)

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 315 IU 6%
 
Vitamin B6 ~
 
Vitamin B12 0.46 mcg 8%
 
Vitamin B12, Added ~
 
Vitamin C 0 mg 0%
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) 0.81 mg 4%
 
Vitamin E, Added ~
 
Vitamin K 7.1 mcg 9%
 
Thiamin 0.373 mg 25%
 
Riboflavin 0.28 mg 16%
 
Niacin 3.767 mg 19%
 
Pantothenic Acid 0.483 mg 5%
 
Folate ~
 
Folate, Food ~
 
Folate, DFE ~
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 57 IU 1%
 
Vitamin B6 0.077 mg 4%
 
Vitamin B12 ~
 
Vitamin B12, Added ~
 
Vitamin C ~
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) 0.7 mg 3%
 
Vitamin E, Added ~
 
Vitamin K ~
 
Thiamin 0.299 mg 20%
 
Riboflavin 0.267 mg 16%
 
Niacin 2.17 mg 11%
 
Pantothenic Acid 0.711 mg 7%
 
Folate 96 mcg 24%
 
Folate, Food ~
 
Folate, DFE ~
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust vs McDONALD'S, Hotcakes (plain)

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 201 mg 20%
 
Iron 2.3 mg 13%
 
Magnesium 27 mg 7%
 
Phosphorus 215 mg 22%
 
Potassium 173 mg 4%
 
Sodium 492 mg 21%
 
Zinc 1.57 mg 10%
 
Copper 0.121 mg 6%
 
Manganese 0.316 mg 16%
 
Selenium 30.9 mcg 44%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 84 mg 8%
 
Iron 1.83 mg 10%
 
Magnesium 19 mg 5%
 
Phosphorus 260 mg 26%
 
Potassium 173 mg 4%
 
Sodium 358 mg 16%
 
Zinc 0.42 mg 3%
 
Copper 0.091 mg 5%
 
Manganese 0.253 mg 13%
 
Selenium ~
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust vs McDONALD'S, Hotcakes (plain)

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein12.93g26%
 

Essential Aminos

 
Histidine0.342 g49%
 
Isoleucine0.515 g37%
 
Leucine1.066 g39%
 
Lysine0.795 g38%
 
Methionine0.275 g
 
Phenylalanine0.661 g
 
Threonine0.369 g35%
 
Tryptophan0.11 g39%
 
Valine0.64 g35%
 

Non-essential Aminos

 
Arginine0.52 g
 
Alanine0.403 g
 
Aspartate0.842 g
 
Cystine0.463 g
 
Glutamate3.689 g
 
Glycine0.384 g
 
Hydroxyproline
 
Proline1.026 g
 
Serine0.751 g
 
Tyrosine0.456 g
 
Methionine + Cystine† 0.738 g 70
 
Phenylalanine + Tyrosine† 1.117 g 106
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein6g12%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust vs McDONALD'S, Hotcakes (plain)

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates29.03g10%
 
Dietary Fiber1.5g6%
 
Starch22.3g
 
Sugars3.39g
 
Sucrose0g
 
Glucose0.86g
 
Fructose0.97g
 
Lactose0.07g
 
Maltose1.35g
 
Galactose0.13g
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates38.27g13%
 
Dietary Fiber1.4g6%
 
Starch~
 
Sugars8.84g
 
Sucrose3.9g
 
Glucose1.05g
 
Fructose0.24g
 
Lactose3.34g
 
Maltose0.32g
 
Galactose0g
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust vs McDONALD'S, Hotcakes (plain)

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat10.81g17%
 
Total Omega-3 Fatty Acids0.177g
 
Total Omega-6 Fatty Acids1.571g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

4.314g22%
 
Arachidic Acid   [Eicosanoic Acid]0.019g
 
Behenic Acid   [Docosanoic Acid]0.009g
 
Butyric Acid   [Butanoic Acid]~
 
Capric Acid   [Decanoic Acid]0.138g
 
Caproic Acid   [Hexanoic Acid]~
 
Caprylic Acid   [Octanoic Acid]0.061g
 
Lauric Acid   [Dodecanoic Acid]0.158g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]0.043g
 
Myristic Acid   [Tetradecanoic Acid]0.56g
 
Palmitic Acid   [Hexadecanoic Acid]2.274g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.056g
 
Stearic Acid   [Octadecanoic Acid]0.997g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

3.151g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]~
 
Gadoleic Acid   [Eicosenoic Acid]0.032g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0g
 
Myristoleic Acid   [Tetradecenoic Acid]0.046g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]2.925g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.148g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0g
 

Total Polyunsaturated Fat (Good Fats)

1.756g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid0.177g
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.014g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]~
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]~
 
Eicosadienoic Acid   [Eicosadienoic Acid]0.008g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]0g
 
Linoleic Acid   [Octadecadienoic Acid]1.557g
 
Linolenic Acid   [Octadecatrienoic Acid]0.177g
 
Parinaric Acid   [Octadecatetraenoic Acid]~
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]~
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat5.84g9%
 
Total Omega-3 Fatty Acids0.321g
 
Total Omega-6 Fatty Acids2.657g
 
Total Trans Fatty Acids0.031g
 
Total Trans-monoenoic Fatty Acids0.012g
 
Total Trans-polyenoic Fatty Acids0.018g
 

Total Saturated Fats (Bad Fats)

1.158g6%
 
Arachidic Acid   [Eicosanoic Acid]0.019g
 
Behenic Acid   [Docosanoic Acid]0.017g
 
Butyric Acid   [Butanoic Acid]~
 
Capric Acid   [Decanoic Acid]0g
 
Caproic Acid   [Hexanoic Acid]~
 
Caprylic Acid   [Octanoic Acid]0g
 
Lauric Acid   [Dodecanoic Acid]0g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]0g
 
Myristic Acid   [Tetradecanoic Acid]0g
 
Palmitic Acid   [Hexadecanoic Acid]0.678g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0g
 
Stearic Acid   [Octadecanoic Acid]0.443g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

1.236g
 
16:1 c~
 
16:1 t~
 
18:1 c1.197g
 
18:1 t0.012g
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]~
 
Gadoleic Acid   [Eicosenoic Acid]0.012g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0g
 
Myristoleic Acid   [Tetradecenoic Acid]0g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]1.21g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.014g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0g
 

Total Polyunsaturated Fat (Good Fats)

2.978g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c2.638g
 
18:2 t not further defined~
 
18:2 t,t0.018g
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid0.321g
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]~
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]~
 
Eicosadienoic Acid   [Eicosadienoic Acid]0g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]0g
 
Linoleic Acid   [Octadecadienoic Acid]2.657g
 
Linolenic Acid   [Octadecatrienoic Acid]0.321g
 
Parinaric Acid   [Octadecatetraenoic Acid]~
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]~
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust vs McDONALD'S, Hotcakes (plain)

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water44.98g
 
Ash2.25g
 
Caffeine~
 
Theobromine~
 
Cholesterol26mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water48.24g
 
Ash1.65g
 
Caffeine~
 
Theobromine~
 
Cholesterol13mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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