Search for Nutrition Info » Fast Foods  » LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
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Search for Nutrition Info » Fast Foods  » PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

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Nutritional info of: LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
vs
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
Vegetable Pizza
Vegetable Pizza
Deluxe Pizza Diavala
Deluxe Pizza Diavala
 
Official USDA name:"LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust"
USDA Record Number:"21289"
SkipThePie link:permalink
Food Group:Fast Foods
Official USDA name:"PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust"
USDA Record Number:"21273"
SkipThePie link:permalink
Food Group:Fast Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust vs PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

243
Calories from Fat 102
 

% Daily Value*

 

Total Fat

11g
17%
 
Saturated Fat 5g23%
 
Trans Fat 0g
 

Cholesterol

31mg
10%
 

Sodium

578mg
25%
 

Total Carbohydrate

23g
8%
 
Dietary Fiber 2g8%
 
Sugars 4g
 

Protein

12g
 
Vitamin A4% · Vitamin C0%
 
Calcium17% · Iron12%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

303
Calories from Fat 127
 

% Daily Value*

 

Total Fat

14g
22%
 
Saturated Fat 7g34%
 
Trans Fat 0g
 

Cholesterol

34mg
11%
 

Sodium

784mg
34%
 

Total Carbohydrate

29g
10%
 
Dietary Fiber 2g6%
 
Sugars 3g
 

Protein

15g
 
Vitamin A7% · Vitamin C0%
 
Calcium28% · Iron10%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust vs PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories243 kcal1017 kJ12%
 
from Carbs92.4 kcal386.6 kJ
 
from Fat102.1 kcal427.4 kJ
 
from Protein48.5 kcal202.84 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories303 kcal1268 kJ15%
 
from Carbs114.6 kcal479.32 kJ
 
from Fat126.9 kcal530.95 kJ
 
from Protein61.2 kcal255.89 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust vs PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 211 IU 4%
 
Vitamin B6 ~
 
Vitamin B12 0.61 mcg 10%
 
Vitamin B12, Added ~
 
Vitamin C 0 mg 0%
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) 0.9 mg 4%
 
Vitamin E, Added ~
 
Vitamin K 5.7 mcg 7%
 
Thiamin 0.286 mg 19%
 
Riboflavin 0.263 mg 15%
 
Niacin 3.567 mg 18%
 
Pantothenic Acid 0.573 mg 6%
 
Folate ~
 
Folate, Food ~
 
Folate, DFE ~
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 374 IU 7%
 
Vitamin B6 0.109 mg 5%
 
Vitamin B12 0.89 mcg 15%
 
Vitamin B12, Added ~
 
Vitamin C 0 mg 0%
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) 0.84 mg 4%
 
Vitamin E, Added ~
 
Vitamin K 8.3 mcg 10%
 
Thiamin 0.218 mg 15%
 
Riboflavin 0.276 mg 16%
 
Niacin 2.895 mg 14%
 
Pantothenic Acid 0.32 mg 3%
 
Folate ~
 
Folate, Food ~
 
Folate, DFE ~
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust vs PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 167 mg 17%
 
Iron 2.11 mg 12%
 
Magnesium 24 mg 6%
 
Phosphorus 207 mg 21%
 
Potassium 195 mg 4%
 
Sodium 578 mg 25%
 
Zinc 1.55 mg 10%
 
Copper 0.142 mg 7%
 
Manganese 0.265 mg 13%
 
Selenium 27.1 mcg 39%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 278 mg 28%
 
Iron 1.71 mg 10%
 
Magnesium 24 mg 6%
 
Phosphorus 317 mg 32%
 
Potassium 191 mg 4%
 
Sodium 784 mg 34%
 
Zinc 1.87 mg 12%
 
Copper 0.096 mg 5%
 
Manganese 0.297 mg 15%
 
Selenium 23.1 mcg 33%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust vs PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein12.12g24%
 

Essential Aminos

 
Histidine0.35 g50%
 
Isoleucine0.554 g40%
 
Leucine1.024 g38%
 
Lysine0.576 g27%
 
Methionine0.28 g
 
Phenylalanine0.604 g
 
Threonine0.393 g37%
 
Tryptophan0.113 g40%
 
Valine0.647 g36%
 

Non-essential Aminos

 
Arginine0.577 g
 
Alanine0.474 g
 
Aspartate0.934 g
 
Cystine0.345 g
 
Glutamate3.152 g
 
Glycine0.468 g
 
Hydroxyproline
 
Proline0.952 g
 
Serine0.691 g
 
Tyrosine0.447 g
 
Methionine + Cystine† 0.625 g 60
 
Phenylalanine + Tyrosine† 1.051 g 100
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein15.29g31%
 

Essential Aminos

 
Histidine0.427 g61%
 
Isoleucine0.696 g50%
 
Leucine1.388 g51%
 
Lysine0.993 g47%
 
Methionine0.325 g
 
Phenylalanine0.795 g
 
Threonine0.502 g48%
 
Tryptophan0.158 g56%
 
Valine0.901 g50%
 

Non-essential Aminos

 
Arginine0.582 g
 
Alanine0.491 g
 
Aspartate1.031 g
 
Cystine0.17 g
 
Glutamate4.076 g
 
Glycine0.378 g
 
Hydroxyproline
 
Proline1.616 g
 
Serine0.849 g
 
Tyrosine0.686 g
 
Methionine + Cystine† 0.495 g 47
 
Phenylalanine + Tyrosine† 1.481 g 141
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust vs PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates23.1g8%
 
Dietary Fiber2.1g8%
 
Starch16.13g
 
Sugars3.74g
 
Sucrose0g
 
Glucose1.09g
 
Fructose0.92g
 
Lactose0.07g
 
Maltose1.52g
 
Galactose0.13g
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates28.64g10%
 
Dietary Fiber1.6g6%
 
Starch19.66g
 
Sugars2.67g
 
Sucrose0g
 
Glucose0.59g
 
Fructose0.48g
 
Lactose0.5g
 
Maltose1.03g
 
Galactose0.07g
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust vs PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat11.35g17%
 
Total Omega-3 Fatty Acids0.149g
 
Total Omega-6 Fatty Acids1.547g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

4.561g23%
 
Arachidic Acid   [Eicosanoic Acid]0.019g
 
Behenic Acid   [Docosanoic Acid]0g
 
Butyric Acid   [Butanoic Acid]~
 
Capric Acid   [Decanoic Acid]0.108g
 
Caproic Acid   [Hexanoic Acid]~
 
Caprylic Acid   [Octanoic Acid]0.048g
 
Lauric Acid   [Dodecanoic Acid]0.123g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]0.051g
 
Myristic Acid   [Tetradecanoic Acid]0.486g
 
Palmitic Acid   [Hexadecanoic Acid]2.509g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.049g
 
Stearic Acid   [Octadecanoic Acid]1.167g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

4.063g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]~
 
Gadoleic Acid   [Eicosenoic Acid]0.048g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0g
 
Myristoleic Acid   [Tetradecenoic Acid]0.043g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]3.757g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.214g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0g
 

Total Polyunsaturated Fat (Good Fats)

1.72g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid0.149g
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.022g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]~
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]~
 
Eicosadienoic Acid   [Eicosadienoic Acid]0.024g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]0g
 
Linoleic Acid   [Octadecadienoic Acid]1.525g
 
Linolenic Acid   [Octadecatrienoic Acid]0.149g
 
Parinaric Acid   [Octadecatetraenoic Acid]~
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]~
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat14.1g22%
 
Total Omega-3 Fatty Acids0.18g
 
Total Omega-6 Fatty Acids1.518g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

6.896g34%
 
Arachidic Acid   [Eicosanoic Acid]0.025g
 
Behenic Acid   [Docosanoic Acid]0.014g
 
Butyric Acid   [Butanoic Acid]~
 
Capric Acid   [Decanoic Acid]0.271g
 
Caproic Acid   [Hexanoic Acid]~
 
Caprylic Acid   [Octanoic Acid]0.119g
 
Lauric Acid   [Dodecanoic Acid]0.308g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]0.066g
 
Myristic Acid   [Tetradecanoic Acid]1.051g
 
Palmitic Acid   [Hexadecanoic Acid]3.347g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.106g
 
Stearic Acid   [Octadecanoic Acid]1.588g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

3.807g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]~
 
Gadoleic Acid   [Eicosenoic Acid]0.03g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0g
 
Myristoleic Acid   [Tetradecenoic Acid]0.076g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]3.534g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.167g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0g
 

Total Polyunsaturated Fat (Good Fats)

1.698g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid0.177g
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.022g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]~
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]~
 
Eicosadienoic Acid   [Eicosadienoic Acid]0g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]0.003g
 
Linoleic Acid   [Octadecadienoic Acid]1.496g
 
Linolenic Acid   [Octadecatrienoic Acid]0.18g
 
Parinaric Acid   [Octadecatetraenoic Acid]~
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]~
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust vs PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water51.1g
 
Ash2.32g
 
Caffeine~
 
Theobromine~
 
Cholesterol31mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water38.77g
 
Ash3.2g
 
Caffeine~
 
Theobromine~
 
Cholesterol34mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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