Search for Nutrition Info » Fast Foods  » LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
vs
Search for Nutrition Info » Fast Foods  » KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading

SkipThePie.org - The Nutrition Search Engine
Nutritional info of: LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
vs
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading
Vegetable Pizza
Vegetable Pizza
Fried Chicken Wings
Fried Chicken Wings
 
Official USDA name:"LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust"
USDA Record Number:"21289"
SkipThePie link:permalink
Food Group:Fast Foods
Official USDA name:"KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading"
USDA Record Number:"21441"
SkipThePie link:permalink
Food Group:Fast Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust vs KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

243
Calories from Fat 102
 

% Daily Value*

 

Total Fat

11g
17%
 
Saturated Fat 5g23%
 
Trans Fat 0g
 

Cholesterol

31mg
10%
 

Sodium

578mg
25%
 

Total Carbohydrate

23g
8%
 
Dietary Fiber 2g8%
 
Sugars 4g
 

Protein

12g
 
Vitamin A4% · Vitamin C0%
 
Calcium17% · Iron12%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

337
Calories from Fat 207
 

% Daily Value*

 

Total Fat

23g
35%
 
Saturated Fat 5g24%
 
Trans Fat 0g
 

Cholesterol

107mg
36%
 

Sodium

765mg
33%
 

Total Carbohydrate

12g
4%
 
Dietary Fiber 0g~
 
Sugars 0g
 

Protein

21g
 
Vitamin A~ · Vitamin C~
 
Calcium4% · Iron4%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust vs KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories243 kcal1017 kJ12%
 
from Carbs92.4 kcal386.6 kJ
 
from Fat102.1 kcal427.4 kJ
 
from Protein48.5 kcal202.84 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories337 kcal1410 kJ17%
 
from Carbs46.6 kcal195.14 kJ
 
from Fat207 kcal866.09 kJ
 
from Protein83.2 kcal348.11 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust vs KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 211 IU 4%
 
Vitamin B6 ~
 
Vitamin B12 0.61 mcg 10%
 
Vitamin B12, Added ~
 
Vitamin C 0 mg 0%
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) 0.9 mg 4%
 
Vitamin E, Added ~
 
Vitamin K 5.7 mcg 7%
 
Thiamin 0.286 mg 19%
 
Riboflavin 0.263 mg 15%
 
Niacin 3.567 mg 18%
 
Pantothenic Acid 0.573 mg 6%
 
Folate ~
 
Folate, Food ~
 
Folate, DFE ~
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A ~
 
Vitamin B6 0.28 mg 14%
 
Vitamin B12 0.39 mcg 6%
 
Vitamin B12, Added ~
 
Vitamin C ~
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) ~
 
Vitamin E, Added ~
 
Vitamin K ~
 
Thiamin 0.022 mg 1%
 
Riboflavin 0.115 mg 7%
 
Niacin 5.488 mg 27%
 
Pantothenic Acid 1.028 mg 10%
 
Folate ~
 
Folate, Food ~
 
Folate, DFE ~
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust vs KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 167 mg 17%
 
Iron 2.11 mg 12%
 
Magnesium 24 mg 6%
 
Phosphorus 207 mg 21%
 
Potassium 195 mg 4%
 
Sodium 578 mg 25%
 
Zinc 1.55 mg 10%
 
Copper 0.142 mg 7%
 
Manganese 0.265 mg 13%
 
Selenium 27.1 mcg 39%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 35 mg 4%
 
Iron 0.79 mg 4%
 
Magnesium 22 mg 6%
 
Phosphorus 192 mg 19%
 
Potassium 223 mg 5%
 
Sodium 765 mg 33%
 
Zinc 1.24 mg 8%
 
Copper 0.483 mg 24%
 
Manganese 0.189 mg 9%
 
Selenium 23 mcg 33%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust vs KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein12.12g24%
 

Essential Aminos

 
Histidine0.35 g50%
 
Isoleucine0.554 g40%
 
Leucine1.024 g38%
 
Lysine0.576 g27%
 
Methionine0.28 g
 
Phenylalanine0.604 g
 
Threonine0.393 g37%
 
Tryptophan0.113 g40%
 
Valine0.647 g36%
 

Non-essential Aminos

 
Arginine0.577 g
 
Alanine0.474 g
 
Aspartate0.934 g
 
Cystine0.345 g
 
Glutamate3.152 g
 
Glycine0.468 g
 
Hydroxyproline
 
Proline0.952 g
 
Serine0.691 g
 
Tyrosine0.447 g
 
Methionine + Cystine† 0.625 g 60
 
Phenylalanine + Tyrosine† 1.051 g 100
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein20.8g42%
 

Essential Aminos

 
Histidine0.496 g71%
 
Isoleucine0.611 g44%
 
Leucine1.268 g46%
 
Lysine0.903 g43%
 
Methionine0.301 g
 
Phenylalanine0.796 g
 
Threonine0.686 g65%
 
Tryptophan0.159 g57%
 
Valine0.758 g42%
 

Non-essential Aminos

 
Arginine1.177 g
 
Alanine1.185 g
 
Aspartate1.413 g
 
Cystine0.241 g
 
Glutamate4.865 g
 
Glycine1.749 g
 
Hydroxyproline0.552 g
 
Proline1.67 g
 
Serine0.81 g
 
Tyrosine0.637 g
 
Methionine + Cystine† 0.542 g 52
 
Phenylalanine + Tyrosine† 1.433 g 136
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust vs KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates23.1g8%
 
Dietary Fiber2.1g8%
 
Starch16.13g
 
Sugars3.74g
 
Sucrose0g
 
Glucose1.09g
 
Fructose0.92g
 
Lactose0.07g
 
Maltose1.52g
 
Galactose0.13g
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates11.66g4%
 
Dietary Fiber~~
 
Starch~
 
Sugars~
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust vs KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat11.35g17%
 
Total Omega-3 Fatty Acids0.149g
 
Total Omega-6 Fatty Acids1.547g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

4.561g23%
 
Arachidic Acid   [Eicosanoic Acid]0.019g
 
Behenic Acid   [Docosanoic Acid]0g
 
Butyric Acid   [Butanoic Acid]~
 
Capric Acid   [Decanoic Acid]0.108g
 
Caproic Acid   [Hexanoic Acid]~
 
Caprylic Acid   [Octanoic Acid]0.048g
 
Lauric Acid   [Dodecanoic Acid]0.123g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]0.051g
 
Myristic Acid   [Tetradecanoic Acid]0.486g
 
Palmitic Acid   [Hexadecanoic Acid]2.509g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.049g
 
Stearic Acid   [Octadecanoic Acid]1.167g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

4.063g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]~
 
Gadoleic Acid   [Eicosenoic Acid]0.048g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0g
 
Myristoleic Acid   [Tetradecenoic Acid]0.043g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]3.757g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.214g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0g
 

Total Polyunsaturated Fat (Good Fats)

1.72g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid0.149g
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.022g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]~
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]~
 
Eicosadienoic Acid   [Eicosadienoic Acid]0.024g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]0g
 
Linoleic Acid   [Octadecadienoic Acid]1.525g
 
Linolenic Acid   [Octadecatrienoic Acid]0.149g
 
Parinaric Acid   [Octadecatetraenoic Acid]~
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]~
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat23g35%
 
Total Omega-3 Fatty Acids0.409g
 
Total Omega-6 Fatty Acids8.079g
 
Total Trans Fatty Acids0.148g
 
Total Trans-monoenoic Fatty Acids0.065g
 
Total Trans-polyenoic Fatty Acids0.083g
 

Total Saturated Fats (Bad Fats)

4.796g24%
 
Arachidic Acid   [Eicosanoic Acid]0.045g
 
Behenic Acid   [Docosanoic Acid]0.044g
 
Butyric Acid   [Butanoic Acid]0.003g
 
Capric Acid   [Decanoic Acid]0.004g
 
Caproic Acid   [Hexanoic Acid]0.001g
 
Caprylic Acid   [Octanoic Acid]0.007g
 
Lauric Acid   [Dodecanoic Acid]0.007g
 
Lignoceric Acid   [Tetracosanoic Acid]0.019g
 
Margaric Acid   [Heptadecanoic Acid]0.022g
 
Myristic Acid   [Tetradecanoic Acid]0.065g
 
Palmitic Acid   [Hexadecanoic Acid]3.514g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.009g
 
Stearic Acid   [Octadecanoic Acid]1.057g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

7.424g
 
16:1 c0.717g
 
16:1 t0.005g
 
18:1 c6.506g
 
18:1 t0.06g
 
18:1-11t (18:1t n-7)~
 
22:1 c0.004g
 
22:1 t0g
 
Erucic Acid   [Docosenoic Acid]0.004g
 
Gadoleic Acid   [Eicosenoic Acid]0.084g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0.014g
 
Myristoleic Acid   [Tetradecenoic Acid]0.021g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]0.011g
 
Oleic Acid   [Octadecenoic Acid]6.566g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.721g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0.002g
 

Total Polyunsaturated Fat (Good Fats)

8.57g
 
18:2 CLAs0.027g
 
18:2 i~
 
18:2 n-6 c,c7.907g
 
18:2 t not further defined0.083g
 
18:2 t,t~
 
18:3i~
 
20:3 n-30.001g
 
20:3 n-60.026g
 
20:4 n-6~
 
21:5~
 
22:40.024g
 
Alpha-Linolenic Acid0.384g
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.062g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0.006g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0.004g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0.019g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0.028g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]0.019g
 
Linoleic Acid   [Octadecadienoic Acid]8.017g
 
Linolenic Acid   [Octadecatrienoic Acid]0.403g
 
Parinaric Acid   [Octadecatetraenoic Acid]0.004g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0.002g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust vs KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water51.1g
 
Ash2.32g
 
Caffeine~
 
Theobromine~
 
Cholesterol31mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water41.91g
 
Ash2.62g
 
Caffeine~
 
Theobromine~
 
Cholesterol107mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
©2010 to 2017 SkipThePie.org    —    Frequently Asked Questions    —    Our Blog    —    About Us    —    Get A Nutrition Search Engine for Your Blog
Nutrition info