Search for Nutrition Info » Fast Foods  » KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
SkipThePie.org - The Nutrition Search Engine

Nutritional Info: KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading

The USDA reference number for this food is: 21440
Note that a ~ (tilde character) next to any nutrient means that we don't have data on that item.
Recent Google searches that brought visitors to this page:   kfc pie.org, erucic acid? are kfc idiots?, kfc wing glycemic, glycemic index for fried chicken wings, fried chicken drumstick kfc pie.org, fried chicken kfc pie.org, fried laps of chicken, how much vitamin K is in Kentucky fried chicken, calories in a lap of chicken, caloies kfc extra criskpy when sin is removed by user, kentucky chicken wings recipe, what is the gi of kfc, Fried beef photo in KFC, wicked wings atkins kfc, kfc drumstick pie.org nutrtion, chicken wings kfc glycemic index, calories in fried chicken lap, Kfc leg quarter nutritional facts, how many kilo or gramms does fried chicken lap weigh, fried chicken laps

Nutritional Data for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading

Nutrition Facts

Serving Size: 1 thigh, with skin (152g or 5.4 oz)
 

Amount Per Serving

 

Calories

470
Calories from Fat 303
 

% Daily Value*

 

Total Fat

34g
52%
 
Saturated Fat 7g37%
 
Trans Fat 0g
 

Cholesterol

138mg
46%
 

Sodium

1037mg
45%
 

Total Carbohydrate

16g
5%
 
Dietary Fiber 0g~
 
Sugars 0g
 

Protein

26g
 
Vitamin A~ · Vitamin C~
 
Calcium5% · Iron7%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Contents

Fried Chicken Thigh, collard greens, garlic mashed potatoes, fried okra and fried tomatoes
Fried Chicken Thigh, collard greens, garlic mashed potatoes, fried okra and fried tomatoes

Adjust the weight or quantity of this food

Compare this food to any other by searching below

  
To compare this food to another, enter an food name in the box above and click Search. When the results appear, simply click any food and you will see a page comparing this food and the one you clicked on in detail.

Calories

Calories

Serving Size: 1 thigh, with skin (152g or 5.4 oz)
kcal*kjoules*RDI%
 
Total Calories470 kcal1965 kJ23%
 
from Carbs62.6 kcal262.02 kJ
 
from Fat302.9 kcal1267.23 kJ
 
from Protein104.4 kcal436.78 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Energy and Calorie info for 152 grams of KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading


Vitamin Content

Vitamin Content

Serving Size: 1 thigh, with skin (152g or 5.4 oz)
AmountRDI%
 
Vitamin A ~
 
Vitamin B6 0.3268 mg 16%
 
Vitamin B12 0.684 mcg 11%
 
Vitamin B12, Added ~
 
Vitamin C ~
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) ~
 
Vitamin E, Added ~
 
Vitamin K ~
 
Thiamin 0.05624 mg 4%
 
Riboflavin 0.25232 mg 15%
 
Niacin 6.76552 mg 34%
 
Pantothenic Acid 1.67808 mg 17%
 
Folate ~
 
Folate, Food ~
 
Folate, DFE ~
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.
The chart below shows how much of the recommended daily intake (RDI) of each vitamin that 152g (5.36 oz) of KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading contains. Vitamin RDI for 152 grams of KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading


Mineral Content

Mineral Content

Serving Size: 1 thigh, with skin (152g or 5.4 oz)
AmountRDI%
 
Calcium 45.6 mg 5%
 
Iron 1.2616 mg 7%
 
Magnesium 30.4 mg 8%
 
Phosphorus 287.28 mg 29%
 
Potassium 342 mg 7%
 
Sodium 1036.64 mg 45%
 
Zinc 1.9912 mg 13%
 
Copper 0.77368 mg 39%
 
Manganese 0.2584 mg 13%
 
Selenium 31.16 mcg 45%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.
The chart below shows how much of the recommended daily intake (RDI) of each mineral that 152g (5.36 oz) of KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading contains. Mineral RDI for 152 grams of KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading


Protein and Amino Acids

Protein & Aminos

Serving Size: 1 thigh, with skin (152g or 5.4 oz)
AmountRDI%*
 
Protein26.0984g52%
 

Essential Aminos

 
Histidine0.62168 g89%
 
Isoleucine0.76608 g55%
 
Leucine1.59144 g58%
 
Lysine1.1324 g54%
 
Methionine0.37848 g
 
Phenylalanine0.99864 g
 
Threonine0.86184 g82%
 
Tryptophan0.19912 g71%
 
Valine0.95152 g52%
 

Non-essential Aminos

 
Arginine1.47592 g
 
Alanine1.48656 g
 
Aspartate1.77384 g
 
Cystine0.30248 g
 
Glutamate6.10432 g
 
Glycine2.19488 g
 
Hydroxyproline0.68704 g
 
Proline2.09456 g
 
Serine1.01688 g
 
Tyrosine0.79952 g
 
Methionine + Cystine† 0.68096 g 65
 
Phenylalanine + Tyrosine† 1.79816 g 171
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.
Proteins are made up of chains of amino acids. A complete protein contains all essential amino acids. We are currently compiling pages describing the benefits of nutrients and recently wrote about the benefits of Arginine. The chart below is a visual guide showing how complete the protein in KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading is. The chart shows all amino acid and amino combinations for which the World Health Organization (WHO) publish a recommended daily intake (RDI).

The chart below shows the balance of essential amino acids in 152g (5.36 oz) of KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading. The distance from the center shows how much each amino acid contributions to your recommended daily intake (RDI). Please note that this chart is for 152g (5.36 oz) of this food item. Increasing the weight will show a larger contribution to your RDI.
How complete a protein is 152 grams of KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading


Carbohydrate Content

Carbohydrates

Serving Size: 1 thigh, with skin (152g or 5.4 oz)
AmountRDI%
 
Total Carbohydrates15.656g5%
 
Dietary Fiber~~
 
Starch~
 
Sugars~
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.
152g (5.36 oz) grams of KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading contains 15.656 grams of carbohydrates which is 5% of your recommended daily carbohydrate intake acording to the Food and Drug Administration guidelines for a 2000 calorie diet. The table below shows how much this food contributes to your recommended daily intake for different total daily calories consumed.

Percent of your daily carbohydrates that 152 grams of KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading contributes


Fats and Fatty Acids

Fatty Acids & Fat

Serving Size: 1 thigh, with skin (152g or 5.4 oz)
AmountRDI%
 
Total Fat33.6528g52%
 
Total Omega-3 Fatty Acids0.56088g
 
Total Omega-6 Fatty Acids11.08384g
 
Total Trans Fatty Acids0.20976g
 
Total Trans-monoenoic Fatty Acids0.0988g
 
Total Trans-polyenoic Fatty Acids0.11096g
 

Total Saturated Fats (Bad Fats)

7.47384g37%
 
Arachidic Acid   [Eicosanoic Acid]0.0608g
 
Behenic Acid   [Docosanoic Acid]0.05776g
 
Butyric Acid   [Butanoic Acid]0.00304g
 
Capric Acid   [Decanoic Acid]0.00608g
 
Caproic Acid   [Hexanoic Acid]0.00152g
 
Caprylic Acid   [Octanoic Acid]0.00912g
 
Lauric Acid   [Dodecanoic Acid]0.01216g
 
Lignoceric Acid   [Tetracosanoic Acid]0.02432g
 
Margaric Acid   [Heptadecanoic Acid]0.03192g
 
Myristic Acid   [Tetradecanoic Acid]0.10792g
 
Palmitic Acid   [Hexadecanoic Acid]5.54952g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.01368g
 
Stearic Acid   [Octadecanoic Acid]1.59448g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

11.64472g
 
16:1 c1.26008g
 
16:1 t0.0076g
 
18:1 c10.0776g
 
18:1 t0.0912g
 
18:1-11t (18:1t n-7)~
 
22:1 c0.00608g
 
22:1 t0g
 
Erucic Acid   [Docosenoic Acid]0.00608g
 
Gadoleic Acid   [Eicosenoic Acid]0.12616g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0.01824g
 
Myristoleic Acid   [Tetradecenoic Acid]0.03648g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]0.01672g
 
Oleic Acid   [Octadecenoic Acid]10.1688g
 
Palmitoleic Acid   [Hexadecenoic Acid]1.26768g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0.00304g
 

Total Polyunsaturated Fat (Good Fats)

11.76176g
 
18:2 CLAs0.03952g
 
18:2 i~
 
18:2 n-6 c,c10.84064g
 
18:2 t not further defined0.11096g
 
18:2 t,t~
 
18:3i~
 
20:3 n-30.00152g
 
20:3 n-60.038g
 
20:4 n-6~
 
21:5~
 
22:40.03192g
 
Alpha-Linolenic Acid0.51984g
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.09272g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0.0076g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0.00456g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0.02736g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0.03952g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]0.03344g
 
Linoleic Acid   [Octadecadienoic Acid]10.99112g
 
Linolenic Acid   [Octadecatrienoic Acid]0.55328g
 
Parinaric Acid   [Octadecatetraenoic Acid]0.00608g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0.00304g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.
The chart below shows good fats in KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading in relation to bad fats. Read more about each type of fat and fatty acid below.
Good Fat and Bad Fat comparison for 152 grams of KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
Polyunsaturated Fats: Polyunsaturated fat can be found mostly in nuts, seeds, fish, algae, leafy greens, and krill. Whole food sources are always best, as processing and heating may damage polyunsaturated fats.

Monounsaturated Fats: Foods containing monounsaturated fats reduce LDL (bad) cholesterol, while possibly increasing HDL (good) cholesterol. ["You Can Control Your Cholesterol: A Guide to Low-Cholesterol Living". Merck & Co. Inc.]


Trans Fatty Acids: The National Academy of Sciences has concluded there is no safe level of trans fat consumption. This is because any incremental increase in trans fat intake increases the risk of coronary heart disease. [Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (Macronutrients). National Academies Press. p. 504]

Saturated Fats: Consumption of saturated fat is a risk factor for cardiovascular disease in the view of the Canadian Heart and Stroke Foundation, the American Heart Association, the British Heart Foundation, the National Heart Foundation of Australia, the National Heart Foundation of New Zealand and the World Heart Federation.

In children, consumption of monounsaturated oils is associated with healthier serum lipid profiles (a group of tests that are often ordered together to determine risk of coronary heart disease.). ["A cross-sectional study of dietary habits and lipid profiles. The Rivas-Vaciamadrid study". Eur. J. Pediatr.].

Omega-3 fatty acids in fish oil, fish and seafood have been shown to lower the risk of heart attacks. [National Institute of Health (August 1, 2005). "Omega-3 fatty acids, fish oil, alpha-linolenic acid"].

Omega-6 fatty acids in sunflower oil and safflower oil may also reduce the risk of cardiovascular disease. [Willett WC (September 2007). "The role of dietary n-6 fatty acids in the prevention of cardiovascular disease". Journal of Cardiovascular Medicine].

In one study, Omega-3 fatty acids reduced prostate tumor growth, slowed histopathological progression, and increased survival. [Mihelin M, Trontelj JV, Stålberg E (August 1991). "Muscle fiber recovery functions studied with double pulse stimulation". Muscle & Nerve 1].

A study published in the Journal of the National Cancer Institute showed that High levels of docosahexaenoic acid were associated with a reduced risk of breast cancer. [Pala V, Krogh V, Muti P, et al. (July 2001). "Erythrocyte membrane fatty acids and subsequent breast cancer: a prospective Italian study". Journal of the National Cancer Institute 93]

Other Nutrients

Other Nutrients

Serving Size: 1 thigh, with skin (152g or 5.4 oz)
Amount
 
Alcohol~
 
Water72.9448g
 
Ash3.6632g
 
Caffeine~
 
Theobromine~
 
Cholesterol138.32mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.


Diet and Weight Loss Scores

The United States Food and Drug Administration allows the following claims to be made by manufacturers of KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading:

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading is an excellent source of Niacin, Phosphorus, Sodium, Copper, Selenium and Protein. This means that the food contains 20% or more of your RDI for these nutrients.

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading is a good source of Vitamin B6, Vitamin B12, Riboflavin, Pantothenic Acid, Zinc and Manganese. This means that the food contains 10% or more of your RDI for these nutrients.

Diet or Weight Loss Program Score out of 100
(higher is better)
Higher Fiber, Low Fat Diet (e.g. Weight Watchers) 0
Athletic Diet - Low Fat, High Protein and Carbs 0
Low Fat Diet (e.g. Jenny Craig) 0
Low Carb Diet (e.g. Atkins Diet) 78
Low Cholesterol Diet 0
Low Sodium Diet 0
Low Glycemic Index Diet (e.g. South Beach Diet) 83
Low Protein Diet 0
Horizontal bar chart


How long will it take to burn 470 calories and lose weight

To lose weight, you need to burn more calories than you consume. The table below shows how long you need to perform various types of exercise to burn the 470 calories contained in 152g (5.36 oz)g of KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading. The calorie burn rates for each exercise are included and are based on the US Department of Health and Human Services Dietary Guidelines for Americans.
Amount of Moderate Exercise to burn 470 calories
Stretching2 hours 37 mins(180 cal/hr)
Walking (3.5 mph)1 hour 41 mins(280 cal/hr)
Bicycling (<10 mph)1 hour 37 mins(290 cal/hr)
Dancing1 hour 25 mins(330 cal/hr)
Light gardening/yard work1 hour 25 mins(330 cal/hr)
Golf (walking and carrying clubs)1 hour 25 mins(330 cal/hr)
Hiking1 hour 16 mins(370 cal/hr)
Amount of Vigorous exercise to burn 470 calories
Weight lifting (vigorous effort)1 hour 4 mins(440 cal/hr)
Heavy yard work (chopping wood)1 hour 4 mins(440 cal/hr)
Basketball (vigorous)1 hour 4 mins(440 cal/hr)
Walking (4.5 mph)1 hour 1 min(460 cal/hr)
Aerobics59 mins(480 cal/hr)
Swimming (slow freestyle laps)55 mins(510 cal/hr)
Running/jogging (5 mph)48 mins(590 cal/hr)
Bicycling (>10 mph)48 mins(590 cal/hr)
Exercise profile for 152g (5.36 oz) of KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading

How to cite this food as a source in academic or research papers

To cite the nutritional data on this page as a source, simply pick which citation style you would like to use below and cut and paste the text or HTML provided into your editor.

APA Style Citation:
MPA Style Citation:
USDA SR23 2010 Nutritional Data on SkipThePie.org. "KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading" SkipThePie.org. Ed. SkipThePie 2011. SkipThePie.org. 20 Jul 2019 https://skipthepie.org/fast-foods/kentucky-fried-chicken-fried-chicken-extra-crispy-thigh-meat-and-skin-with-breading/

Compare this food to any of the following foods by clicking the comparison food below

Comparison Foods in the same food group:

BURGER KING, CHICKEN TENDERS BURGER KING, CROISSAN'WICH with Egg and Cheese BURGER KING, CROISSAN'WICH with Sausage and Cheese
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese BURGER KING, Cheeseburger BURGER KING, Chicken WHOPPER Sandwich
BURGER KING, DOUBLE WHOPPER, no cheese BURGER KING, DOUBLE WHOPPER, with cheese BURGER KING, French Fries
BURGER KING, French Toast Sticks BURGER KING, Hamburger BURGER KING, Hash Brown Rounds
BURGER KING, Original Chicken Sandwich BURGER KING, Vanilla Shake BURGER KING, WHOPPER, no cheese
BURGER KING, WHOPPER, with cheese DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked DIGIORNO Pizza, supreme topping, rising crust, frozen, baked DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
Entrees, crab cake Entrees, fish fillet, battered or breaded, and fried Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust Fast Foods, Fried Chicken, Breast, meat and skin with breading
Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed Fast Foods, Fried Chicken, Drumstick, meat and skin with breading Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
Fast Foods, Fried Chicken, Skin and breading from all pieces Fast Foods, Fried Chicken, Thigh, meat and skin and breading Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
Fast Foods, Fried Chicken, Wing, meat and skin and breading Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed Fast Foods, biscuit, with egg and sausage
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast foods, bagel, with ham, egg, and cheese Fast foods, biscuit with egg and steak
Fast foods, biscuit, with egg Fast foods, biscuit, with egg and bacon Fast foods, biscuit, with egg and ham
Fast foods, biscuit, with egg, cheese, and bacon Fast foods, biscuit, with ham Fast foods, biscuit, with sausage
Fast foods, brownie Fast foods, burrito, with beans Fast foods, burrito, with beans and cheese
Fast foods, burrito, with beans and chili peppers Fast foods, burrito, with beans and meat Fast foods, burrito, with beans, cheese, and beef
Fast foods, burrito, with beans, cheese, and chili peppers Fast foods, burrito, with beef Fast foods, burrito, with beef and chili peppers
Fast foods, burrito, with beef, cheese, and chili peppers Fast foods, burrito, with fruit (apple or cherry) Fast foods, cheeseburger, regular, double patty and bun, plain
Fast foods, cheeseburger; double, large patty, with condiments and vegetables Fast foods, cheeseburger; double, large patty; with condiments Fast foods, cheeseburger; double, regular patty, with condiments and vegetables
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast foods, cheeseburger; double, regular patty; plain Fast foods, cheeseburger; double, regular patty; with condiments
Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables Fast foods, cheeseburger; single, large patty; plain Fast foods, cheeseburger; single, large patty; with condiments
Fast foods, cheeseburger; single, large patty; with condiments and bacon Fast foods, cheeseburger; single, large patty; with condiments and vegetables Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham
Fast foods, cheeseburger; single, regular patty, with condiments Fast foods, cheeseburger; single, regular patty, with condiments and vegetables Fast foods, cheeseburger; single, regular patty; plain
Fast foods, cheeseburger; triple, regular patty; plain Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise Fast foods, chicken fillet sandwich, plain
Fast foods, chicken fillet sandwich, with cheese Fast foods, chicken tenders Fast foods, chicken, breaded and fried, boneless pieces, plain
Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) Fast foods, chicken, breaded and fried, light meat (breast or wing) Fast foods, chili con carne
Fast foods, chimichanga, with beef Fast foods, chimichanga, with beef and cheese Fast foods, chimichanga, with beef and red chili peppers
Fast foods, chimichanga, with beef, cheese, and red chili peppers Fast foods, clams, breaded and fried Fast foods, coleslaw
Fast foods, cookies, animal crackers Fast foods, cookies, chocolate chip Fast foods, corn on the cob with butter
Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise Fast foods, croissant, with egg and cheese Fast foods, croissant, with egg, cheese, and bacon
Fast foods, croissant, with egg, cheese, and ham Fast foods, croissant, with egg, cheese, and sausage Fast foods, danish pastry, cheese
Fast foods, danish pastry, cinnamon Fast foods, danish pastry, fruit Fast foods, egg and cheese sandwich
Fast foods, egg, scrambled Fast foods, enchilada, with cheese Fast foods, enchilada, with cheese and beef
Fast foods, enchirito, with cheese, beef, and beans Fast foods, english muffin, with butter Fast foods, english muffin, with cheese and sausage
Fast foods, english muffin, with egg, cheese, and canadian bacon Fast foods, english muffin, with egg, cheese, and sausage Fast foods, fish sandwich, with tartar sauce
Fast foods, fish sandwich, with tartar sauce and cheese Fast foods, french toast sticks Fast foods, french toast with butter
Fast foods, frijoles with cheese Fast foods, griddle cake sandwich, egg, cheese, and bacon Fast foods, griddle cake sandwich, egg, cheese, and sausage
Fast foods, griddle cake sandwich, sausage Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise Fast foods, ham and cheese sandwich
Fast foods, ham, egg, and cheese sandwich Fast foods, hamburger, large, single patty, with condiments Fast foods, hamburger, large, triple patty, with condiments
Fast foods, hamburger; double, large patty; with condiments and vegetables Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise Fast foods, hamburger; double, regular patty; with condiments
Fast foods, hamburger; double, regular, patty; plain Fast foods, hamburger; single, large patty; plain Fast foods, hamburger; single, large patty; with condiments
Fast foods, hamburger; single, large patty; with condiments and vegetables Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
Fast foods, hamburger; single, regular patty; plain Fast foods, hamburger; single, regular patty; with condiments Fast foods, hamburger; single, regular patty; with condiments and vegetables
Fast foods, hotdog, plain Fast foods, hotdog, with chili Fast foods, hotdog, with corn flour coating (corndog)
Fast foods, hush puppies Fast foods, miniature cinnamon rolls Fast foods, nachos, with cheese
Fast foods, nachos, with cheese and jalapeno peppers Fast foods, nachos, with cheese, beans, ground beef, and peppers Fast foods, nachos, with cinnamon and sugar
Fast foods, onion rings, breaded and fried Fast foods, oysters, battered or breaded, and fried Fast foods, pancakes with butter and syrup
Fast foods, potato, baked and topped with cheese sauce Fast foods, potato, baked and topped with cheese sauce and bacon Fast foods, potato, baked and topped with cheese sauce and broccoli
Fast foods, potato, baked and topped with cheese sauce and chili Fast foods, potato, baked and topped with sour cream and chives Fast foods, potato, french fried in vegetable oil
Fast foods, potato, mashed Fast foods, potatoes, hashed brown Fast foods, roast beef sandwich, plain
Fast foods, salad, vegetable, tossed, without dressing Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg Fast foods, salad, vegetable, tossed, without dressing, with chicken
Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood Fast foods, salad, vegetable, tossed, without dressing, with shrimp Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese
Fast foods, scallops, breaded and fried Fast foods, shrimp, breaded and fried Fast foods, submarine sandwich, with cold cuts
Fast foods, submarine sandwich, with roast beef Fast foods, submarine sandwich, with tuna salad Fast foods, sundae, caramel
Fast foods, sundae, hot fudge Fast foods, sundae, strawberry Fast foods, taco
Fast foods, taco salad Fast foods, taco salad with chili con carne Fast foods, tostada, with beans and cheese
Fast foods, tostada, with beans, beef, and cheese Fast foods, tostada, with beef and cheese Fast foods, vanilla, light, soft-serve ice cream, with cone
KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 KENTUCKY FRIED CHICKEN, Coleslaw KENTUCKY FRIED CHICKEN, Crispy Chicken Strips
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Popcorn Chicken
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007 LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust LITTLE CAESARS 14" Cheese Pizza, Thin Crust
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust Light Ice Cream, soft serve, blended with cookie pieces Light Ice Cream, soft serve, blended with milk chocolate candies
McDONALD'S Bacon Ranch Salad with Crispy Chicken McDONALD'S, Apple Dippers McDONALD'S, Apple Dippers with Low Fat Caramel Sauce
McDONALD'S, BIG 'N TASTY McDONALD'S, BIG 'N TASTY (without mayonnaise) McDONALD'S, BIG 'N TASTY with Cheese
McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise) McDONALD'S, BIG BREAKFAST McDONALD'S, BIG MAC
McDONALD'S, BIG MAC (without Big Mac Sauce) McDONALD'S, Bacon Egg & Cheese Biscuit McDONALD'S, Bacon Ranch Salad with Grilled Chicken
McDONALD'S, Bacon Ranch Salad without chicken McDONALD'S, Bacon, Egg & Cheese McGRIDDLES McDONALD'S, Baked Apple Pie
McDONALD'S, Barbeque Sauce McDONALD'S, Biscuit, large size McDONALD'S, Biscuit, regular size
McDONALD'S, Caesar Salad with Crispy Chicken McDONALD'S, Caesar Salad with Grilled Chicken McDONALD'S, Caesar Salad without chicken
McDONALD'S, Cheeseburger McDONALD'S, Chicken McNUGGETS McDONALD'S, Chicken SELECTS Premium Breast Strips
McDONALD'S, Chocolate TRIPLE THICK Shake McDONALD'S, Creamy Ranch Sauce McDONALD'S, DOUBLE QUARTER POUNDER with Cheese
McDONALD'S, Deluxe Breakfast, with syrup and margarine McDONALD'S, Deluxe Warm Cinnamon Roll McDONALD'S, Double Cheeseburger
McDONALD'S, Egg McMUFFIN McDONALD'S, English Muffin McDONALD'S, FILET-O-FISH
McDONALD'S, FILET-O-FISH (without tartar sauce) McDONALD'S, French Fries McDONALD'S, Fruit & Walnut Salad
McDONALD'S, Fruit 'n Yogurt Parfait McDONALD'S, Fruit 'n Yogurt Parfait (without granola) McDONALD'S, Hamburger
McDONALD'S, Hash Browns McDONALD'S, Honey McDONALD'S, Hot Caramel Sundae
McDONALD'S, Hot Fudge Sundae McDONALD'S, Hot Mustard Sauce McDONALD'S, Hotcakes (plain)
McDONALD'S, Hotcakes (with 2 pats margarine & syrup) McDONALD'S, Hotcakes and Sausage McDONALD'S, Low Fat Caramel Sauce
McDONALD'S, McCHICKEN Sandwich (without mayonnaise) McDONALD'S, McDONALDLAND Chocolate Chip Cookies McDONALD'S, McDONALDLAND Cookies
McDONALD'S, McFLURRY with M&M'S CANDIES McDONALD'S, McFLURRY with OREO cookies McDONALD'S, NEWMAN'S OWN Cobb Dressing
McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette McDONALD'S, NEWMAN'S OWN Ranch Dressing
McDONALD'S, Peanuts (for Sundaes) McDONALD'S, Premium Crispy Chicken Classic Sandwich McDONALD'S, Premium Crispy Chicken Club Sandwich
McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich McDONALD'S, Premium Grilled Chicken Classic Sandwich McDONALD'S, Premium Grilled Chicken Club Sandwich
McDONALD'S, Premium Grilled Chicken Ranch BLT Sandwich McDONALD'S, QUARTER POUNDER McDONALD'S, QUARTER POUNDER with Cheese
McDONALD'S, Sausage Biscuit McDONALD'S, Sausage Biscuit with Egg McDONALD'S, Sausage Burrito
McDONALD'S, Sausage McGRIDDLES McDONALD'S, Sausage McMUFFIN McDONALD'S, Sausage McMuffin with Egg
McDONALD'S, Sausage Patty McDONALD'S, Sausage, Egg & Cheese McGRIDDLES McDONALD'S, Scrambled Eggs
McDONALD'S, Side Salad McDONALD'S, Spicy Buffalo Sauce McDONALD'S, Strawberry Sundae
McDONALD'S, Strawberry TRIPLE THICK Shake McDONALD'S, Sweet 'N Sour Sauce McDONALD'S, Tangy Honey Mustard Sauce
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone McDONALD'S, Vanilla TRIPLE THICK Shake McDONALD'S, Warm Cinnamon Roll
PAPA JOHN'S 14" Cheese Pizza, Original Crust PAPA JOHN'S 14" Cheese Pizza, Thin Crust PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
PAPA JOHN'S 14" The Works Pizza, Original Crust PIZZA HUT 12" Cheese Pizza, Regular Crust PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
PIZZA HUT 12" Cheese Pizza, Thick Crust PIZZA HUT 12" Pepperoni Pizza, Regular Crust PIZZA HUT 12" Pepperoni Pizza, Thick Crust
PIZZA HUT 12" Super Supreme Pizza, Regular Crust PIZZA HUT 14" Cheese Pizza, Regular Crust PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
PIZZA HUT 14" Cheese Pizza, Thick Crust PIZZA HUT 14" Pepperoni Pizza, Regular Crust PIZZA HUT 14" Pepperoni Pizza, Thick Crust
PIZZA HUT 14" Super Supreme Pizza, Regular Crust POPEYES, Batter Fries, analyzed prior to December 2006 POPEYES, Biscuit
POPEYES, Coleslaw POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed POPEYES, Fried Chicken, Mild, Skin and Breading
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed POPEYES, Mild Chicken Strips, analyzed 2006 POPEYES, Spicy Chicken Strips, analyzed 2006
Pizza, cheese topping, regular crust, frozen, cooked Pizza, cheese topping, rising crust, frozen, cooked Pizza, meat and vegetable topping, regular crust, frozen, cooked
Pizza, meat and vegetable topping, rising crust, frozen, cooked Pizza, pepperoni topping, regular crust, frozen, cooked Sandwiches and burgers, roast beef sandwich with cheese
Sandwiches and burgers, steak sandwich Side dishes, potato salad TACO BELL, BURRITO SUPREME with beef
TACO BELL, BURRITO SUPREME with chicken TACO BELL, BURRITO SUPREME with steak TACO BELL, Bean Burrito
TACO BELL, Nachos TACO BELL, Nachos Supreme TACO BELL, Original Taco with beef
TACO BELL, Soft Taco with beef TACO BELL, Soft Taco with chicken TACO BELL, Soft Taco with steak
TACO BELL, Taco Salad Tostada with guacamole WENDY'S, CLASSIC DOUBLE, with cheese
WENDY'S, CLASSIC SINGLE Hamburger, no cheese WENDY'S, CLASSIC SINGLE Hamburger, with cheese WENDY'S, Chicken Nuggets
WENDY'S, French Fries WENDY'S, Frosty Dairy Dessert WENDY'S, Homestyle Chicken Fillet Sandwich
WENDY'S, Jr. Hamburger, with cheese WENDY'S, Jr. Hamburger, without cheese WENDY'S, Ultimate Chicken Grill Sandwich
Yogurt parfait, lowfat, with fruit and granola




The product photo on this page is courtesy Flickr user "semarr".
©2010 to 2017 SkipThePie.org    —    Frequently Asked Questions    —    Our Blog    —    About Us    —    Get A Nutrition Search Engine for Your Blog
Nutrition info