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Nutritional info of: DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
vs
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
Pepperoni Pizza
Pepperoni Pizza
Pepperoni Pizza
Pepperoni Pizza
 
Official USDA name:"DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust"
USDA Record Number:"21280"
SkipThePie link:permalink
Food Group:Fast Foods
Official USDA name:"Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust"
USDA Record Number:"21302"
SkipThePie link:permalink
Food Group:Fast Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

270
Calories from Fat 95
 

% Daily Value*

 

Total Fat

11g
16%
 
Saturated Fat 4g21%
 
Trans Fat 0g
 

Cholesterol

22mg
7%
 

Sodium

507mg
22%
 

Total Carbohydrate

32g
11%
 
Dietary Fiber 2g6%
 
Sugars 3g
 

Protein

12g
 
Vitamin A5% · Vitamin C0%
 
Calcium12% · Iron13%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

276
Calories from Fat 101
 

% Daily Value*

 

Total Fat

11g
17%
 
Saturated Fat 5g24%
 
Trans Fat 0g
 

Cholesterol

27mg
9%
 

Sodium

632mg
27%
 

Total Carbohydrate

31g
10%
 
Dietary Fiber 2g6%
 
Sugars 4g
 

Protein

12g
 
Vitamin A7% · Vitamin C0%
 
Calcium16% · Iron12%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories270 kcal1130 kJ14%
 
from Carbs129.2 kcal540.41 kJ
 
from Fat94.9 kcal396.89 kJ
 
from Protein46.4 kcal194.14 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories276 kcal1155 kJ14%
 
from Carbs125.8 kcal526.51 kJ
 
from Fat101.1 kcal422.88 kJ
 
from Protein49.3 kcal206.35 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 235 IU 5%
 
Vitamin B6 0.15 mg 8%
 
Vitamin B12 0.55 mcg 9%
 
Vitamin B12, Added ~
 
Vitamin C 0 mg 0%
 
Vitamin D 0 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 0.97 mg 5%
 
Vitamin E, Added ~
 
Vitamin K 5.2 mcg 6%
 
Thiamin 0.176 mg 12%
 
Riboflavin 0.223 mg 13%
 
Niacin 3.617 mg 18%
 
Pantothenic Acid 0.55 mg 6%
 
Folate ~
 
Folate, Food ~
 
Folate, DFE ~
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 365 IU 7%
 
Vitamin B6 0.155 mg 8%
 
Vitamin B12 0.64 mcg 11%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 0 mg 0%
 
Vitamin D 0 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 0.87 mg 4%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 6.4 mcg 8%
 
Thiamin 0.339 mg 23%
 
Riboflavin 0.337 mg 20%
 
Niacin 3.735 mg 19%
 
Pantothenic Acid 0.437 mg 4%
 
Folate 92 mcg 23%
 
Folate, Food 36 mcg 9%
 
Folate, DFE 131 mcg DFE 33%
 
Choline 25.4 mg ~
 
Betaine 26 mg ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 122 mg 12%
 
Iron 2.36 mg 13%
 
Magnesium 25 mg 6%
 
Phosphorus 185 mg 18%
 
Potassium 176 mg 4%
 
Sodium 507 mg 22%
 
Zinc 1.23 mg 8%
 
Copper 0.122 mg 6%
 
Manganese 0.317 mg 16%
 
Selenium 28.5 mcg 41%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 156 mg 16%
 
Iron 2.2 mg 12%
 
Magnesium 24 mg 6%
 
Phosphorus 200 mg 20%
 
Potassium 172 mg 4%
 
Sodium 632 mg 27%
 
Zinc 1.43 mg 10%
 
Copper 0.118 mg 6%
 
Manganese 0.34 mg 17%
 
Selenium 26.5 mcg 38%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein11.6g23%
 

Essential Aminos

 
Histidine0.268 g38%
 
Isoleucine0.419 g30%
 
Leucine0.825 g30%
 
Lysine0.562 g27%
 
Methionine0.212 g
 
Phenylalanine0.529 g
 
Threonine0.306 g29%
 
Tryptophan0.081 g29%
 
Valine0.508 g28%
 

Non-essential Aminos

 
Arginine0.436 g
 
Alanine0.362 g
 
Aspartate0.688 g
 
Cystine0.165 g
 
Glutamate3.069 g
 
Glycine0.384 g
 
Hydroxyproline
 
Proline1.308 g
 
Serine0.575 g
 
Tyrosine0.301 g
 
Methionine + Cystine† 0.377 g 36
 
Phenylalanine + Tyrosine† 0.83 g 79
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein12.33g25%
 

Essential Aminos

 
Histidine0.349 g50%
 
Isoleucine0.52 g37%
 
Leucine1.033 g38%
 
Lysine0.739 g35%
 
Methionine0.263 g
 
Phenylalanine0.604 g
 
Threonine0.404 g38%
 
Tryptophan0.119 g42%
 
Valine0.648 g36%
 

Non-essential Aminos

 
Arginine0.521 g
 
Alanine0.474 g
 
Aspartate0.827 g
 
Cystine0.17 g
 
Glutamate3.233 g
 
Glycine0.436 g
 
Hydroxyproline0.011 g
 
Proline1.189 g
 
Serine0.636 g
 
Tyrosine0.467 g
 
Methionine + Cystine† 0.433 g 41
 
Phenylalanine + Tyrosine† 1.071 g 102
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates32.29g11%
 
Dietary Fiber1.5g6%
 
Starch26.43g
 
Sugars3.45g
 
Sucrose0.01g
 
Glucose1.04g
 
Fructose1.02g
 
Lactose0.3g
 
Maltose0.98g
 
Galactose0.09g
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates31.46g10%
 
Dietary Fiber1.5g6%
 
Starch25.01g
 
Sugars3.81g
 
Sucrose0.1g
 
Glucose0.99g
 
Fructose1.19g
 
Lactose0.2g
 
Maltose1.22g
 
Galactose0.11g
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat10.54g16%
 
Total Omega-3 Fatty Acids0.157g
 
Total Omega-6 Fatty Acids1.441g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

4.255g21%
 
Arachidic Acid   [Eicosanoic Acid]0.019g
 
Behenic Acid   [Docosanoic Acid]0.01g
 
Butyric Acid   [Butanoic Acid]~
 
Capric Acid   [Decanoic Acid]0.109g
 
Caproic Acid   [Hexanoic Acid]~
 
Caprylic Acid   [Octanoic Acid]0.048g
 
Lauric Acid   [Dodecanoic Acid]0.124g
 
Lignoceric Acid   [Tetracosanoic Acid]0.002g
 
Margaric Acid   [Heptadecanoic Acid]0.053g
 
Myristic Acid   [Tetradecanoic Acid]0.487g
 
Palmitic Acid   [Hexadecanoic Acid]2.21g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.052g
 
Stearic Acid   [Octadecanoic Acid]1.141g
 
Tridecanoic Acid   [Tridecanoic Acid]0g
 

Total Monounsaturated Fat (Good Fats)

3.137g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0.033g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0.011g
 
Myristoleic Acid   [Tetradecenoic Acid]0.044g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]2.881g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.165g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0.004g
 

Total Polyunsaturated Fat (Good Fats)

1.75g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid0.153g
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.019g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0.014g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0.004g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]0g
 
Linoleic Acid   [Octadecadienoic Acid]1.422g
 
Linolenic Acid   [Octadecatrienoic Acid]0.156g
 
Parinaric Acid   [Octadecatetraenoic Acid]0.032g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0.001g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat11.23g17%
 
Total Omega-3 Fatty Acids0.174g
 
Total Omega-6 Fatty Acids1.623g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

4.87g24%
 
Arachidic Acid   [Eicosanoic Acid]0.019g
 
Behenic Acid   [Docosanoic Acid]0.01g
 
Butyric Acid   [Butanoic Acid]0.22g
 
Capric Acid   [Decanoic Acid]0.124g
 
Caproic Acid   [Hexanoic Acid]0.042g
 
Caprylic Acid   [Octanoic Acid]0.053g
 
Lauric Acid   [Dodecanoic Acid]0.143g
 
Lignoceric Acid   [Tetracosanoic Acid]0.001g
 
Margaric Acid   [Heptadecanoic Acid]0.054g
 
Myristic Acid   [Tetradecanoic Acid]0.557g
 
Palmitic Acid   [Hexadecanoic Acid]2.441g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.056g
 
Stearic Acid   [Octadecanoic Acid]1.15g
 
Tridecanoic Acid   [Tridecanoic Acid]0g
 

Total Monounsaturated Fat (Good Fats)

3.454g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0.01g
 
Gadoleic Acid   [Eicosenoic Acid]0.04g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0.015g
 
Myristoleic Acid   [Tetradecenoic Acid]0.048g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]3.161g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.181g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0.001g
 

Total Polyunsaturated Fat (Good Fats)

2.01g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid0.162g
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.019g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0.015g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0.001g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]0g
 
Linoleic Acid   [Octadecadienoic Acid]1.604g
 
Linolenic Acid   [Octadecatrienoic Acid]0.174g
 
Parinaric Acid   [Octadecatetraenoic Acid]0.035g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water43.45g
 
Ash2.13g
 
Caffeine~
 
Theobromine~
 
Cholesterol22mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water42.53g
 
Ash2.45g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol27mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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