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Nutritional info of: DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
vs
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust
Pepperoni Pizza
Pepperoni Pizza
Cheese Pizza
Cheese Pizza
 
Official USDA name:"DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust"
USDA Record Number:"21280"
SkipThePie link:permalink
Food Group:Fast Foods
Official USDA name:"Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust"
USDA Record Number:"21300"
SkipThePie link:permalink
Food Group:Fast Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

270
Calories from Fat 95
 

% Daily Value*

 

Total Fat

11g
16%
 
Saturated Fat 4g21%
 
Trans Fat 0g
 

Cholesterol

22mg
7%
 

Sodium

507mg
22%
 

Total Carbohydrate

32g
11%
 
Dietary Fiber 2g6%
 
Sugars 3g
 

Protein

12g
 
Vitamin A5% · Vitamin C0%
 
Calcium12% · Iron13%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

272
Calories from Fat 99
 

% Daily Value*

 

Total Fat

11g
17%
 
Saturated Fat 5g23%
 
Trans Fat 0g
 

Cholesterol

24mg
8%
 

Sodium

533mg
23%
 

Total Carbohydrate

31g
10%
 
Dietary Fiber 2g6%
 
Sugars 3g
 

Protein

12g
 
Vitamin A7% · Vitamin C0%
 
Calcium19% · Iron13%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories270 kcal1130 kJ14%
 
from Carbs129.2 kcal540.41 kJ
 
from Fat94.9 kcal396.89 kJ
 
from Protein46.4 kcal194.14 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories272 kcal1138 kJ14%
 
from Carbs125.3 kcal524.34 kJ
 
from Fat98.9 kcal413.84 kJ
 
from Protein48 kcal200.83 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 235 IU 5%
 
Vitamin B6 0.15 mg 8%
 
Vitamin B12 0.55 mcg 9%
 
Vitamin B12, Added ~
 
Vitamin C 0 mg 0%
 
Vitamin D 0 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 0.97 mg 5%
 
Vitamin E, Added ~
 
Vitamin K 5.2 mcg 6%
 
Thiamin 0.176 mg 12%
 
Riboflavin 0.223 mg 13%
 
Niacin 3.617 mg 18%
 
Pantothenic Acid 0.55 mg 6%
 
Folate ~
 
Folate, Food ~
 
Folate, DFE ~
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 360 IU 7%
 
Vitamin B6 0.058 mg 3%
 
Vitamin B12 0.56 mcg 9%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 0 mg 0%
 
Vitamin D 0 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 0.82 mg 4%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 10 mcg 12%
 
Thiamin 0.354 mg 24%
 
Riboflavin 0.265 mg 16%
 
Niacin 3.49 mg 17%
 
Pantothenic Acid 0.442 mg 4%
 
Folate 106 mcg 26%
 
Folate, Food 40 mcg 10%
 
Folate, DFE 152 mcg DFE 38%
 
Choline 16.6 mg ~
 
Betaine 27.3 mg ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 122 mg 12%
 
Iron 2.36 mg 13%
 
Magnesium 25 mg 6%
 
Phosphorus 185 mg 18%
 
Potassium 176 mg 4%
 
Sodium 507 mg 22%
 
Zinc 1.23 mg 8%
 
Copper 0.122 mg 6%
 
Manganese 0.317 mg 16%
 
Selenium 28.5 mcg 41%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 186 mg 19%
 
Iron 2.3 mg 13%
 
Magnesium 24 mg 6%
 
Phosphorus 216 mg 22%
 
Potassium 157 mg 3%
 
Sodium 533 mg 23%
 
Zinc 1.38 mg 9%
 
Copper 0.11 mg 6%
 
Manganese 0.315 mg 16%
 
Selenium 27.8 mcg 40%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein11.6g23%
 

Essential Aminos

 
Histidine0.268 g38%
 
Isoleucine0.419 g30%
 
Leucine0.825 g30%
 
Lysine0.562 g27%
 
Methionine0.212 g
 
Phenylalanine0.529 g
 
Threonine0.306 g29%
 
Tryptophan0.081 g29%
 
Valine0.508 g28%
 

Non-essential Aminos

 
Arginine0.436 g
 
Alanine0.362 g
 
Aspartate0.688 g
 
Cystine0.165 g
 
Glutamate3.069 g
 
Glycine0.384 g
 
Hydroxyproline
 
Proline1.308 g
 
Serine0.575 g
 
Tyrosine0.301 g
 
Methionine + Cystine† 0.377 g 36
 
Phenylalanine + Tyrosine† 0.83 g 79
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein12g24%
 

Essential Aminos

 
Histidine0.328 g47%
 
Isoleucine0.555 g40%
 
Leucine1.084 g40%
 
Lysine0.807 g38%
 
Methionine0.287 g
 
Phenylalanine0.678 g
 
Threonine0.399 g38%
 
Tryptophan0.131 g47%
 
Valine0.703 g39%
 

Non-essential Aminos

 
Arginine0.634 g
 
Alanine0.374 g
 
Aspartate0.847 g
 
Cystine0.26 g
 
Glutamate3.723 g
 
Glycine0.371 g
 
Hydroxyproline0 g
 
Proline1.437 g
 
Serine0.767 g
 
Tyrosine0.488 g
 
Methionine + Cystine† 0.547 g 52
 
Phenylalanine + Tyrosine† 1.166 g 111
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates32.29g11%
 
Dietary Fiber1.5g6%
 
Starch26.43g
 
Sugars3.45g
 
Sucrose0.01g
 
Glucose1.04g
 
Fructose1.02g
 
Lactose0.3g
 
Maltose0.98g
 
Galactose0.09g
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates31.33g10%
 
Dietary Fiber1.5g6%
 
Starch24.82g
 
Sugars3.18g
 
Sucrose0g
 
Glucose0.67g
 
Fructose0.79g
 
Lactose0.38g
 
Maltose1.23g
 
Galactose0.13g
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat10.54g16%
 
Total Omega-3 Fatty Acids0.157g
 
Total Omega-6 Fatty Acids1.441g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

4.255g21%
 
Arachidic Acid   [Eicosanoic Acid]0.019g
 
Behenic Acid   [Docosanoic Acid]0.01g
 
Butyric Acid   [Butanoic Acid]~
 
Capric Acid   [Decanoic Acid]0.109g
 
Caproic Acid   [Hexanoic Acid]~
 
Caprylic Acid   [Octanoic Acid]0.048g
 
Lauric Acid   [Dodecanoic Acid]0.124g
 
Lignoceric Acid   [Tetracosanoic Acid]0.002g
 
Margaric Acid   [Heptadecanoic Acid]0.053g
 
Myristic Acid   [Tetradecanoic Acid]0.487g
 
Palmitic Acid   [Hexadecanoic Acid]2.21g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.052g
 
Stearic Acid   [Octadecanoic Acid]1.141g
 
Tridecanoic Acid   [Tridecanoic Acid]0g
 

Total Monounsaturated Fat (Good Fats)

3.137g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0.033g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0.011g
 
Myristoleic Acid   [Tetradecenoic Acid]0.044g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]2.881g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.165g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0.004g
 

Total Polyunsaturated Fat (Good Fats)

1.75g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid0.153g
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.019g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0.014g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0.004g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]0g
 
Linoleic Acid   [Octadecadienoic Acid]1.422g
 
Linolenic Acid   [Octadecatrienoic Acid]0.156g
 
Parinaric Acid   [Octadecatetraenoic Acid]0.032g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0.001g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat10.99g17%
 
Total Omega-3 Fatty Acids0.249g
 
Total Omega-6 Fatty Acids1.917g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

4.679g23%
 
Arachidic Acid   [Eicosanoic Acid]0.022g
 
Behenic Acid   [Docosanoic Acid]0.017g
 
Butyric Acid   [Butanoic Acid]0.22g
 
Capric Acid   [Decanoic Acid]0.154g
 
Caproic Acid   [Hexanoic Acid]0.042g
 
Caprylic Acid   [Octanoic Acid]0.066g
 
Lauric Acid   [Dodecanoic Acid]0.178g
 
Lignoceric Acid   [Tetracosanoic Acid]0g
 
Margaric Acid   [Heptadecanoic Acid]0.041g
 
Myristic Acid   [Tetradecanoic Acid]0.62g
 
Palmitic Acid   [Hexadecanoic Acid]2.252g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.063g
 
Stearic Acid   [Octadecanoic Acid]1.005g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

2.934g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0.025g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0.007g
 
Myristoleic Acid   [Tetradecenoic Acid]0.048g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]2.738g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.116g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0g
 

Total Polyunsaturated Fat (Good Fats)

2.389g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid0.179g
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.011g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]0g
 
Linoleic Acid   [Octadecadienoic Acid]1.906g
 
Linolenic Acid   [Octadecatrienoic Acid]0.249g
 
Parinaric Acid   [Octadecatetraenoic Acid]0.044g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water43.45g
 
Ash2.13g
 
Caffeine~
 
Theobromine~
 
Cholesterol22mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water43.41g
 
Ash2.27g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol24mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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