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Nutritional info of: DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
vs
BURGER KING, DOUBLE WHOPPER, with cheese
Pepperoni Pizza
Pepperoni Pizza
Burger King Double Cheeseburger
Burger King Double Cheeseburger
 
Official USDA name:"DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust"
USDA Record Number:"21280"
SkipThePie link:permalink
Food Group:Fast Foods
Official USDA name:"BURGER KING, DOUBLE WHOPPER, with cheese"
USDA Record Number:"21255"
SkipThePie link:permalink
Food Group:Fast Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs BURGER KING, DOUBLE WHOPPER, with cheese

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

270
Calories from Fat 95
 

% Daily Value*

 

Total Fat

11g
16%
 
Saturated Fat 4g21%
 
Trans Fat 0g
 

Cholesterol

22mg
7%
 

Sodium

507mg
22%
 

Total Carbohydrate

32g
11%
 
Dietary Fiber 2g6%
 
Sugars 3g
 

Protein

12g
 
Vitamin A5% · Vitamin C0%
 
Calcium12% · Iron13%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

266
Calories from Fat 154
 

% Daily Value*

 

Total Fat

17g
26%
 
Saturated Fat 7g35%
 
Trans Fat 1g
 

Cholesterol

47mg
16%
 

Sodium

387mg
17%
 

Total Carbohydrate

14g
5%
 
Dietary Fiber 2g6%
 
Sugars 4g
 

Protein

14g
 
Vitamin A~ · Vitamin C0%
 
Calcium8% · Iron29%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs BURGER KING, DOUBLE WHOPPER, with cheese

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories270 kcal1130 kJ14%
 
from Carbs129.2 kcal540.41 kJ
 
from Fat94.9 kcal396.89 kJ
 
from Protein46.4 kcal194.14 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories266 kcal1113 kJ13%
 
from Carbs54.1 kcal226.27 kJ
 
from Fat153.5 kcal642.41 kJ
 
from Protein57.9 kcal242.17 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs BURGER KING, DOUBLE WHOPPER, with cheese

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 235 IU 5%
 
Vitamin B6 0.15 mg 8%
 
Vitamin B12 0.55 mcg 9%
 
Vitamin B12, Added ~
 
Vitamin C 0 mg 0%
 
Vitamin D 0 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 0.97 mg 5%
 
Vitamin E, Added ~
 
Vitamin K 5.2 mcg 6%
 
Thiamin 0.176 mg 12%
 
Riboflavin 0.223 mg 13%
 
Niacin 3.617 mg 18%
 
Pantothenic Acid 0.55 mg 6%
 
Folate ~
 
Folate, Food ~
 
Folate, DFE ~
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A ~
 
Vitamin B6 0.112 mg 6%
 
Vitamin B12 ~
 
Vitamin B12, Added ~
 
Vitamin C 0.2 mg 0%
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) 0.06 mg 0%
 
Vitamin E, Added ~
 
Vitamin K 11.5 mcg 14%
 
Thiamin 0.267 mg 18%
 
Riboflavin 0.21 mg 12%
 
Niacin 3 mg 15%
 
Pantothenic Acid 0.2 mg 2%
 
Folate 27 mcg 7%
 
Folate, Food 5 mcg 1%
 
Folate, DFE 42 mcg DFE 10%
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs BURGER KING, DOUBLE WHOPPER, with cheese

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 122 mg 12%
 
Iron 2.36 mg 13%
 
Magnesium 25 mg 6%
 
Phosphorus 185 mg 18%
 
Potassium 176 mg 4%
 
Sodium 507 mg 22%
 
Zinc 1.23 mg 8%
 
Copper 0.122 mg 6%
 
Manganese 0.317 mg 16%
 
Selenium 28.5 mcg 41%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 78 mg 8%
 
Iron 5.3 mg 29%
 
Magnesium 19 mg 5%
 
Phosphorus 128 mg 13%
 
Potassium 189 mg 4%
 
Sodium 387 mg 17%
 
Zinc 3.5 mg 23%
 
Copper 0.078 mg 4%
 
Manganese 0.14 mg 7%
 
Selenium 17 mcg 24%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs BURGER KING, DOUBLE WHOPPER, with cheese

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein11.6g23%
 

Essential Aminos

 
Histidine0.268 g38%
 
Isoleucine0.419 g30%
 
Leucine0.825 g30%
 
Lysine0.562 g27%
 
Methionine0.212 g
 
Phenylalanine0.529 g
 
Threonine0.306 g29%
 
Tryptophan0.081 g29%
 
Valine0.508 g28%
 

Non-essential Aminos

 
Arginine0.436 g
 
Alanine0.362 g
 
Aspartate0.688 g
 
Cystine0.165 g
 
Glutamate3.069 g
 
Glycine0.384 g
 
Hydroxyproline
 
Proline1.308 g
 
Serine0.575 g
 
Tyrosine0.301 g
 
Methionine + Cystine† 0.377 g 36
 
Phenylalanine + Tyrosine† 0.83 g 79
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein14.47g29%
 

Essential Aminos

 
Histidine0.37 g53%
 
Isoleucine0.59 g42%
 
Leucine1.06 g39%
 
Lysine1.01 g48%
 
Methionine0.29 g
 
Phenylalanine0.61 g
 
Threonine0.4 g38%
 
Tryptophan0.1 g36%
 
Valine0.69 g38%
 

Non-essential Aminos

 
Arginine0.76 g
 
Alanine0.64 g
 
Aspartate0.98 g
 
Cystine0.11 g
 
Glutamate2.55 g
 
Glycine0.94 g
 
Hydroxyproline0.2 g
 
Proline1.23 g
 
Serine0.34 g
 
Tyrosine0.38 g
 
Methionine + Cystine† 0.4 g 38
 
Phenylalanine + Tyrosine† 0.99 g 94
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs BURGER KING, DOUBLE WHOPPER, with cheese

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates32.29g11%
 
Dietary Fiber1.5g6%
 
Starch26.43g
 
Sugars3.45g
 
Sucrose0.01g
 
Glucose1.04g
 
Fructose1.02g
 
Lactose0.3g
 
Maltose0.98g
 
Galactose0.09g
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates13.52g5%
 
Dietary Fiber1.6g6%
 
Starch10.1g
 
Sugars3.61g
 
Sucrose1.21g
 
Glucose0g
 
Fructose1.27g
 
Lactose0.07g
 
Maltose0.55g
 
Galactose0.51g
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs BURGER KING, DOUBLE WHOPPER, with cheese

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat10.54g16%
 
Total Omega-3 Fatty Acids0.157g
 
Total Omega-6 Fatty Acids1.441g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

4.255g21%
 
Arachidic Acid   [Eicosanoic Acid]0.019g
 
Behenic Acid   [Docosanoic Acid]0.01g
 
Butyric Acid   [Butanoic Acid]~
 
Capric Acid   [Decanoic Acid]0.109g
 
Caproic Acid   [Hexanoic Acid]~
 
Caprylic Acid   [Octanoic Acid]0.048g
 
Lauric Acid   [Dodecanoic Acid]0.124g
 
Lignoceric Acid   [Tetracosanoic Acid]0.002g
 
Margaric Acid   [Heptadecanoic Acid]0.053g
 
Myristic Acid   [Tetradecanoic Acid]0.487g
 
Palmitic Acid   [Hexadecanoic Acid]2.21g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.052g
 
Stearic Acid   [Octadecanoic Acid]1.141g
 
Tridecanoic Acid   [Tridecanoic Acid]0g
 

Total Monounsaturated Fat (Good Fats)

3.137g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0.033g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0.011g
 
Myristoleic Acid   [Tetradecenoic Acid]0.044g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]2.881g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.165g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0.004g
 

Total Polyunsaturated Fat (Good Fats)

1.75g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid0.153g
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.019g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0.014g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0.004g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]0g
 
Linoleic Acid   [Octadecadienoic Acid]1.422g
 
Linolenic Acid   [Octadecatrienoic Acid]0.156g
 
Parinaric Acid   [Octadecatetraenoic Acid]0.032g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0.001g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat17.06g26%
 
Total Omega-3 Fatty Acids0.392g
 
Total Omega-6 Fatty Acids2.595g
 
Total Trans Fatty Acids0.62g
 
Total Trans-monoenoic Fatty Acids0.62g
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

6.998g35%
 
Arachidic Acid   [Eicosanoic Acid]0g
 
Behenic Acid   [Docosanoic Acid]0g
 
Butyric Acid   [Butanoic Acid]0.06g
 
Capric Acid   [Decanoic Acid]0.095g
 
Caproic Acid   [Hexanoic Acid]0.092g
 
Caprylic Acid   [Octanoic Acid]0g
 
Lauric Acid   [Dodecanoic Acid]0.096g
 
Lignoceric Acid   [Tetracosanoic Acid]0g
 
Margaric Acid   [Heptadecanoic Acid]0.163g
 
Myristic Acid   [Tetradecanoic Acid]0.614g
 
Palmitic Acid   [Hexadecanoic Acid]3.82g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.081g
 
Stearic Acid   [Octadecanoic Acid]1.976g
 
Tridecanoic Acid   [Tridecanoic Acid]0g
 

Total Monounsaturated Fat (Good Fats)

6.298g
 
16:1 c~
 
16:1 t~
 
18:1 c4.931g
 
18:1 t0.62g
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0.114g
 
Myristoleic Acid   [Tetradecenoic Acid]0.145g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]5.551g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.487g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0g
 

Total Polyunsaturated Fat (Good Fats)

2.987g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid0.392g
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]~
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]0g
 
Linoleic Acid   [Octadecadienoic Acid]2.595g
 
Linolenic Acid   [Octadecatrienoic Acid]0.392g
 
Parinaric Acid   [Octadecatetraenoic Acid]~
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust vs BURGER KING, DOUBLE WHOPPER, with cheese

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water43.45g
 
Ash2.13g
 
Caffeine~
 
Theobromine~
 
Cholesterol22mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water53.28g
 
Ash1.67g
 
Caffeine~
 
Theobromine~
 
Cholesterol47mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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