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Nutritional info of: DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
vs
Fast foods, cheeseburger; double, regular patty; plain
Domino's Pizza
Domino's Pizza
Burger King Double Cheeseburger
Burger King Double Cheeseburger
 
Official USDA name:"DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust"
USDA Record Number:"21277"
SkipThePie link:permalink
Food Group:Fast Foods
Official USDA name:"Fast foods, cheeseburger; double, regular patty; plain"
USDA Record Number:"21092"
SkipThePie link:permalink
Food Group:Fast Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust vs Fast foods, cheeseburger; double, regular patty; plain

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

257
Calories from Fat 76
 

% Daily Value*

 

Total Fat

8g
13%
 
Saturated Fat 4g18%
 
Trans Fat 0g
 

Cholesterol

13mg
4%
 

Sodium

478mg
21%
 

Total Carbohydrate

34g
11%
 
Dietary Fiber 1g6%
 
Sugars 4g
 

Protein

11g
 
Vitamin A6% · Vitamin C0%
 
Calcium13% · Iron13%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

308
Calories from Fat 155
 

% Daily Value*

 

Total Fat

17g
27%
 
Saturated Fat 7g35%
 
Trans Fat 1g
 

Cholesterol

55mg
18%
 

Sodium

621mg
27%
 

Total Carbohydrate

21g
7%
 
Dietary Fiber 1g3%
 
Sugars 4g
 

Protein

17g
 
Vitamin A~ · Vitamin C0%
 
Calcium18% · Iron13%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust vs Fast foods, cheeseburger; double, regular patty; plain

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories257 kcal1075 kJ13%
 
from Carbs137.8 kcal576.56 kJ
 
from Fat75.5 kcal315.93 kJ
 
from Protein43.9 kcal183.76 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories308 kcal1289 kJ15%
 
from Carbs82.2 kcal343.76 kJ
 
from Fat155.2 kcal649.39 kJ
 
from Protein72.1 kcal301.55 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust vs Fast foods, cheeseburger; double, regular patty; plain

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 301 IU 6%
 
Vitamin B6 0.116 mg 6%
 
Vitamin B12 0.42 mcg 7%
 
Vitamin B12, Added ~
 
Vitamin C 0 mg 0%
 
Vitamin D 0 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 0.99 mg 5%
 
Vitamin E, Added ~
 
Vitamin K 5.4 mcg 7%
 
Thiamin 0.166 mg 11%
 
Riboflavin 0.215 mg 13%
 
Niacin 3.253 mg 16%
 
Pantothenic Acid 0.45 mg 4%
 
Folate ~
 
Folate, Food ~
 
Folate, DFE ~
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A ~
 
Vitamin B6 0.187 mg 9%
 
Vitamin B12 1.38 mcg 23%
 
Vitamin B12, Added ~
 
Vitamin C 0 mg 0%
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) ~
 
Vitamin E, Added ~
 
Vitamin K ~
 
Thiamin 0.185 mg 12%
 
Riboflavin 0.282 mg 17%
 
Niacin 4.382 mg 22%
 
Pantothenic Acid 0.342 mg 3%
 
Folate 50 mcg 12%
 
Folate, Food ~
 
Folate, DFE ~
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust vs Fast foods, cheeseburger; double, regular patty; plain

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 134 mg 13%
 
Iron 2.3 mg 13%
 
Magnesium 24 mg 6%
 
Phosphorus 187 mg 19%
 
Potassium 152 mg 3%
 
Sodium 478 mg 21%
 
Zinc 1.15 mg 8%
 
Copper 0.132 mg 7%
 
Manganese 0.298 mg 15%
 
Selenium 25.9 mcg 37%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 180 mg 18%
 
Iron 2.37 mg 13%
 
Magnesium 21 mg 5%
 
Phosphorus 183 mg 18%
 
Potassium 216 mg 5%
 
Sodium 621 mg 27%
 
Zinc 2.75 mg 18%
 
Copper 0.081 mg 4%
 
Manganese 0.181 mg 9%
 
Selenium ~
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust vs Fast foods, cheeseburger; double, regular patty; plain

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein10.98g22%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein17.16g34%
 

Essential Aminos

 
Histidine0.573 g82%
 
Isoleucine0.769 g55%
 
Leucine1.428 g52%
 
Lysine1.393 g66%
 
Methionine0.406 g
 
Phenylalanine0.754 g
 
Threonine0.676 g64%
 
Tryptophan0.227 g81%
 
Valine0.91 g50%
 

Non-essential Aminos

 
Arginine1.028 g
 
Alanine0.924 g
 
Aspartate1.405 g
 
Cystine0.178 g
 
Glutamate3.405 g
 
Glycine1.002 g
 
Hydroxyproline
 
Proline1.252 g
 
Serine0.682 g
 
Tyrosine0.627 g
 
Methionine + Cystine† 0.584 g 56
 
Phenylalanine + Tyrosine† 1.381 g 132
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust vs Fast foods, cheeseburger; double, regular patty; plain

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates34.45g11%
 
Dietary Fiber1.4g6%
 
Starch27.81g
 
Sugars3.57g
 
Sucrose0.01g
 
Glucose1.04g
 
Fructose1.02g
 
Lactose0.32g
 
Maltose1.07g
 
Galactose0.11g
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates20.8g7%
 
Dietary Fiber0.7g3%
 
Starch~
 
Sugars4.02g
 
Sucrose0.18g
 
Glucose0.94g
 
Fructose1.64g
 
Lactose0.76g
 
Maltose0.49g
 
Galactose0g
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust vs Fast foods, cheeseburger; double, regular patty; plain

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat8.39g13%
 
Total Omega-3 Fatty Acids0.15g
 
Total Omega-6 Fatty Acids1.258g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

3.547g18%
 
Arachidic Acid   [Eicosanoic Acid]0.016g
 
Behenic Acid   [Docosanoic Acid]0.011g
 
Butyric Acid   [Butanoic Acid]~
 
Capric Acid   [Decanoic Acid]0.129g
 
Caproic Acid   [Hexanoic Acid]~
 
Caprylic Acid   [Octanoic Acid]0.056g
 
Lauric Acid   [Dodecanoic Acid]0.146g
 
Lignoceric Acid   [Tetracosanoic Acid]0.001g
 
Margaric Acid   [Heptadecanoic Acid]0.033g
 
Myristic Acid   [Tetradecanoic Acid]0.499g
 
Palmitic Acid   [Hexadecanoic Acid]1.738g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.052g
 
Stearic Acid   [Octadecanoic Acid]0.867g
 
Tridecanoic Acid   [Tridecanoic Acid]0g
 

Total Monounsaturated Fat (Good Fats)

1.976g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0.014g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0.005g
 
Myristoleic Acid   [Tetradecenoic Acid]0.036g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]1.835g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.08g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0.005g
 

Total Polyunsaturated Fat (Good Fats)

1.583g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid0.145g
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.01g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0.003g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]0g
 
Linoleic Acid   [Octadecadienoic Acid]1.248g
 
Linolenic Acid   [Octadecatrienoic Acid]0.15g
 
Parinaric Acid   [Octadecatetraenoic Acid]0.026g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat17.4g27%
 
Total Omega-3 Fatty Acids0g
 
Total Omega-6 Fatty Acids0g
 
Total Trans Fatty Acids0.963g
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

7.08g35%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]~
 
Capric Acid   [Decanoic Acid]~
 
Caproic Acid   [Hexanoic Acid]~
 
Caprylic Acid   [Octanoic Acid]~
 
Lauric Acid   [Dodecanoic Acid]~
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]~
 
Palmitic Acid   [Hexadecanoic Acid]~
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]~
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

5.794g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]~
 
Gadoleic Acid   [Eicosenoic Acid]~
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]~
 
Palmitoleic Acid   [Hexadecenoic Acid]~
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

0.562g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]~
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]~
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]~
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]~
 
Linolenic Acid   [Octadecatrienoic Acid]~
 
Parinaric Acid   [Octadecatetraenoic Acid]~
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]~
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust vs Fast foods, cheeseburger; double, regular patty; plain

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water44.3g
 
Ash1.87g
 
Caffeine~
 
Theobromine~
 
Cholesterol13mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water42.17g
 
Ash2.52g
 
Caffeine~
 
Theobromine~
 
Cholesterol55mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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