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Nutritional info of: DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
vs
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce

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Official USDA name:"DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust"
USDA Record Number:"21277"
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Food Group:Fast Foods
Official USDA name:"Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce"
USDA Record Number:"21400"
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Food Group:Fast Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust vs Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

257
Calories from Fat 76
 

% Daily Value*

 

Total Fat

8g
13%
 
Saturated Fat 4g18%
 
Trans Fat 0g
 

Cholesterol

13mg
4%
 

Sodium

478mg
21%
 

Total Carbohydrate

34g
11%
 
Dietary Fiber 1g6%
 
Sugars 4g
 

Protein

11g
 
Vitamin A6% · Vitamin C0%
 
Calcium13% · Iron13%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

261
Calories from Fat 127
 

% Daily Value*

 

Total Fat

14g
22%
 
Saturated Fat 5g25%
 
Trans Fat 0g
 

Cholesterol

36mg
12%
 

Sodium

485mg
21%
 

Total Carbohydrate

22g
7%
 
Dietary Fiber 1g6%
 
Sugars 3g
 

Protein

12g
 
Vitamin A3% · Vitamin C0%
 
Calcium13% · Iron8%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust vs Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories257 kcal1075 kJ13%
 
from Carbs137.8 kcal576.56 kJ
 
from Fat75.5 kcal315.93 kJ
 
from Protein43.9 kcal183.76 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories261 kcal1092 kJ13%
 
from Carbs86.1 kcal360.33 kJ
 
from Fat126.9 kcal530.95 kJ
 
from Protein47.8 kcal199.83 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust vs Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 301 IU 6%
 
Vitamin B6 0.116 mg 6%
 
Vitamin B12 0.42 mcg 7%
 
Vitamin B12, Added ~
 
Vitamin C 0 mg 0%
 
Vitamin D 0 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 0.99 mg 5%
 
Vitamin E, Added ~
 
Vitamin K 5.4 mcg 7%
 
Thiamin 0.166 mg 11%
 
Riboflavin 0.215 mg 13%
 
Niacin 3.253 mg 16%
 
Pantothenic Acid 0.45 mg 4%
 
Folate ~
 
Folate, Food ~
 
Folate, DFE ~
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 174 IU 3%
 
Vitamin B6 0.17 mg 8%
 
Vitamin B12 1.27 mcg 21%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 0.3 mg 0%
 
Vitamin D 5 IU 1%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 0.1 mcg 1%
 
Vitamin E (Alpha-tocopherol) 0.06 mg 0%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 16.4 mcg 20%
 
Thiamin 0.184 mg 12%
 
Riboflavin 0.201 mg 12%
 
Niacin 3.63 mg 18%
 
Pantothenic Acid 0.441 mg 4%
 
Folate 27 mcg 7%
 
Folate, Food 9 mcg 2%
 
Folate, DFE 40 mcg DFE 10%
 
Choline 31.5 mg ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust vs Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 134 mg 13%
 
Iron 2.3 mg 13%
 
Magnesium 24 mg 6%
 
Phosphorus 187 mg 19%
 
Potassium 152 mg 3%
 
Sodium 478 mg 21%
 
Zinc 1.15 mg 8%
 
Copper 0.132 mg 7%
 
Manganese 0.298 mg 15%
 
Selenium 25.9 mcg 37%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 127 mg 13%
 
Iron 1.4 mg 8%
 
Magnesium 25 mg 6%
 
Phosphorus 136 mg 14%
 
Potassium 182 mg 4%
 
Sodium 485 mg 21%
 
Zinc 2.16 mg 14%
 
Copper 0.131 mg 7%
 
Manganese 0.212 mg 11%
 
Selenium 25.9 mcg 37%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust vs Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein10.98g22%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein11.94g24%
 

Essential Aminos

 
Histidine0.29 g41%
 
Isoleucine0.44 g31%
 
Leucine0.81 g30%
 
Lysine0.67 g32%
 
Methionine0.24 g
 
Phenylalanine0.45 g
 
Threonine0.39 g37%
 
Tryptophan0.11 g39%
 
Valine0.52 g29%
 

Non-essential Aminos

 
Arginine0.58 g
 
Alanine0.61 g
 
Aspartate0.74 g
 
Cystine0.15 g
 
Glutamate2.35 g
 
Glycine0.7 g
 
Hydroxyproline
 
Proline0.86 g
 
Serine0.44 g
 
Tyrosine0.24 g
 
Methionine + Cystine† 0.39 g 37
 
Phenylalanine + Tyrosine† 0.69 g 66
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust vs Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates34.45g11%
 
Dietary Fiber1.4g6%
 
Starch27.81g
 
Sugars3.57g
 
Sucrose0.01g
 
Glucose1.04g
 
Fructose1.02g
 
Lactose0.32g
 
Maltose1.07g
 
Galactose0.11g
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates21.53g7%
 
Dietary Fiber1.4g6%
 
Starch14.1g
 
Sugars3.26g
 
Sucrose0.32g
 
Glucose1.1g
 
Fructose1.3g
 
Lactose0.29g
 
Maltose0.25g
 
Galactose~
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust vs Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat8.39g13%
 
Total Omega-3 Fatty Acids0.15g
 
Total Omega-6 Fatty Acids1.258g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

3.547g18%
 
Arachidic Acid   [Eicosanoic Acid]0.016g
 
Behenic Acid   [Docosanoic Acid]0.011g
 
Butyric Acid   [Butanoic Acid]~
 
Capric Acid   [Decanoic Acid]0.129g
 
Caproic Acid   [Hexanoic Acid]~
 
Caprylic Acid   [Octanoic Acid]0.056g
 
Lauric Acid   [Dodecanoic Acid]0.146g
 
Lignoceric Acid   [Tetracosanoic Acid]0.001g
 
Margaric Acid   [Heptadecanoic Acid]0.033g
 
Myristic Acid   [Tetradecanoic Acid]0.499g
 
Palmitic Acid   [Hexadecanoic Acid]1.738g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.052g
 
Stearic Acid   [Octadecanoic Acid]0.867g
 
Tridecanoic Acid   [Tridecanoic Acid]0g
 

Total Monounsaturated Fat (Good Fats)

1.976g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0.014g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0.005g
 
Myristoleic Acid   [Tetradecenoic Acid]0.036g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]1.835g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.08g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0.005g
 

Total Polyunsaturated Fat (Good Fats)

1.583g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid0.145g
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.01g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0.003g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]0g
 
Linoleic Acid   [Octadecadienoic Acid]1.248g
 
Linolenic Acid   [Octadecatrienoic Acid]0.15g
 
Parinaric Acid   [Octadecatetraenoic Acid]0.026g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat14.1g22%
 
Total Omega-3 Fatty Acids0.454g
 
Total Omega-6 Fatty Acids3.323g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

5.045g25%
 
Arachidic Acid   [Eicosanoic Acid]0.029g
 
Behenic Acid   [Docosanoic Acid]0.02g
 
Butyric Acid   [Butanoic Acid]0.086g
 
Capric Acid   [Decanoic Acid]0.049g
 
Caproic Acid   [Hexanoic Acid]0.029g
 
Caprylic Acid   [Octanoic Acid]0.02g
 
Lauric Acid   [Dodecanoic Acid]0.059g
 
Lignoceric Acid   [Tetracosanoic Acid]0g
 
Margaric Acid   [Heptadecanoic Acid]0.089g
 
Myristic Acid   [Tetradecanoic Acid]0.404g
 
Palmitic Acid   [Hexadecanoic Acid]2.781g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.049g
 
Stearic Acid   [Octadecanoic Acid]1.43g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

5.088g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0.02g
 
Gadoleic Acid   [Eicosenoic Acid]0.049g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0g
 
Myristoleic Acid   [Tetradecenoic Acid]0.069g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]4.664g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.286g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0g
 

Total Polyunsaturated Fat (Good Fats)

3.826g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.02g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]3.303g
 
Linolenic Acid   [Octadecatrienoic Acid]0.454g
 
Parinaric Acid   [Octadecatetraenoic Acid]0.049g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust vs Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water44.3g
 
Ash1.87g
 
Caffeine~
 
Theobromine~
 
Cholesterol13mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water50.54g
 
Ash1.89g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol36mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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