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Nutritional info of: Milk, sheep, fluid
vs
Butter oil, anhydrous

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Glass of Milk
Glass of Milk
 
Official USDA name:"Milk, sheep, fluid"
USDA Record Number:"01109"
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Food Group:Dairy and Egg Products
Official USDA name:"Butter oil, anhydrous"
USDA Record Number:"01003"
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Food Group:Dairy and Egg Products

Contents

Weight of foods: 
 

Nutrition Facts Comparison

Milk, sheep, fluid vs Butter oil, anhydrous

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

108
Calories from Fat 62
 

% Daily Value*

 

Total Fat

7g
11%
 
Saturated Fat 5g23%
 
Trans Fat 0g
 

Cholesterol

27mg
9%
 

Sodium

44mg
2%
 

Total Carbohydrate

5g
2%
 
Dietary Fiber 0g0%
 
Sugars 0g
 

Protein

6g
 
Vitamin A3% · Vitamin C0%
 
Calcium19% · Iron1%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

876
Calories from Fat 874
 

% Daily Value*

 

Total Fat

99g
153%
 
Saturated Fat 62g310%
 
Trans Fat 0g
 

Cholesterol

256mg
85%
 

Sodium

2mg
0%
 

Total Carbohydrate

0g
0%
 
Dietary Fiber 0g0%
 
Sugars 0g
 

Protein

0g
 
Vitamin A61% · Vitamin C0%
 
Calcium0% · Iron0%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

Milk, sheep, fluid vs Butter oil, anhydrous

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories108 kcal452 kJ5%
 
from Carbs20.7 kcal86.79 kJ
 
from Fat61.5 kcal257.44 kJ
 
from Protein25.5 kcal106.84 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories876 kcal3665 kJ44%
 
from Carbs0 kcal0 kJ
 
from Fat874.4 kcal3658.61 kJ
 
from Protein1.2 kcal5 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

Milk, sheep, fluid vs Butter oil, anhydrous

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 147 IU 3%
 
Vitamin B6 0.06 mg 3%
 
Vitamin B12 0.71 mcg 12%
 
Vitamin B12, Added ~
 
Vitamin C 4.2 mg 0%
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) ~
 
Vitamin E, Added ~
 
Vitamin K ~
 
Thiamin 0.065 mg 4%
 
Riboflavin 0.355 mg 21%
 
Niacin 0.417 mg 2%
 
Pantothenic Acid 0.407 mg 4%
 
Folate 7 mcg 2%
 
Folate, Food 7 mcg 2%
 
Folate, DFE 7 mcg DFE 2%
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 3069 IU 61%
 
Vitamin B6 0.001 mg 0%
 
Vitamin B12 0.01 mcg 0%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 0 mg 0%
 
Vitamin D 73 IU 18%
 
Vitamin D2 ~
 
Vitamin D3 1.8 mcg ~
 
Vitamin D (D2 + D3) 1.8 mcg 18%
 
Vitamin E (Alpha-tocopherol) 2.8 mg 14%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 8.6 mcg 11%
 
Thiamin 0.001 mg 0%
 
Riboflavin 0.005 mg 0%
 
Niacin 0.003 mg 0%
 
Pantothenic Acid 0.01 mg 0%
 
Folate 0 mcg 0%
 
Folate, Food 0 mcg 0%
 
Folate, DFE 0 mcg DFE 0%
 
Choline 22.3 mg ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

Milk, sheep, fluid vs Butter oil, anhydrous

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 193 mg 19%
 
Iron 0.1 mg 1%
 
Magnesium 18 mg 4%
 
Phosphorus 158 mg 16%
 
Potassium 137 mg 3%
 
Sodium 44 mg 2%
 
Zinc 0.54 mg 4%
 
Copper 0.046 mg 2%
 
Manganese 0.018 mg 1%
 
Selenium 1.7 mcg 2%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 4 mg 0%
 
Iron 0 mg 0%
 
Magnesium 0 mg 0%
 
Phosphorus 3 mg 0%
 
Potassium 5 mg 0%
 
Sodium 2 mg 0%
 
Zinc 0.01 mg 0%
 
Copper 0.001 mg 0%
 
Manganese 0 mg 0%
 
Selenium 0 mcg 0%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

Milk, sheep, fluid vs Butter oil, anhydrous

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein5.98g12%
 

Essential Aminos

 
Histidine0.167 g24%
 
Isoleucine0.338 g24%
 
Leucine0.587 g22%
 
Lysine0.513 g24%
 
Methionine0.155 g
 
Phenylalanine0.284 g
 
Threonine0.268 g26%
 
Tryptophan0.084 g30%
 
Valine0.448 g25%
 

Non-essential Aminos

 
Arginine0.198 g
 
Alanine0.269 g
 
Aspartate0.328 g
 
Cystine0.035 g
 
Glutamate1.019 g
 
Glycine0.041 g
 
Hydroxyproline
 
Proline0.58 g
 
Serine0.492 g
 
Tyrosine0.281 g
 
Methionine + Cystine† 0.19 g 18
 
Phenylalanine + Tyrosine† 0.565 g 54
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein0.28g1%
 

Essential Aminos

 
Histidine0.008 g1%
 
Isoleucine0.017 g1%
 
Leucine0.027 g1%
 
Lysine0.022 g1%
 
Methionine0.007 g
 
Phenylalanine0.014 g
 
Threonine0.013 g1%
 
Tryptophan0.004 g1%
 
Valine0.019 g1%
 

Non-essential Aminos

 
Arginine0.01 g
 
Alanine0.01 g
 
Aspartate0.021 g
 
Cystine0.003 g
 
Glutamate0.059 g
 
Glycine0.006 g
 
Hydroxyproline
 
Proline0.027 g
 
Serine0.015 g
 
Tyrosine0.014 g
 
Methionine + Cystine† 0.01 g 1
 
Phenylalanine + Tyrosine† 0.028 g 3
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

Milk, sheep, fluid vs Butter oil, anhydrous

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates5.36g2%
 
Dietary Fiber0g0%
 
Starch~
 
Sugars~
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates0g0%
 
Dietary Fiber0g0%
 
Starch~
 
Sugars0g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

Milk, sheep, fluid vs Butter oil, anhydrous

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat7g11%
 
Total Omega-3 Fatty Acids0.127g
 
Total Omega-6 Fatty Acids0.181g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

4.603g23%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]0.204g
 
Capric Acid   [Decanoic Acid]0.4g
 
Caproic Acid   [Hexanoic Acid]0.145g
 
Caprylic Acid   [Octanoic Acid]0.138g
 
Lauric Acid   [Dodecanoic Acid]0.239g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]0.66g
 
Palmitic Acid   [Hexadecanoic Acid]1.622g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]0.899g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

1.724g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]~
 
Gadoleic Acid   [Eicosenoic Acid]~
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]1.558g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.128g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

0.308g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]~
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]~
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0.181g
 
Linolenic Acid   [Octadecatrienoic Acid]0.127g
 
Parinaric Acid   [Octadecatetraenoic Acid]~
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]~
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat99.48g153%
 
Total Omega-3 Fatty Acids1.447g
 
Total Omega-6 Fatty Acids2.247g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

61.924g310%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]3.226g
 
Capric Acid   [Decanoic Acid]2.495g
 
Caproic Acid   [Hexanoic Acid]1.91g
 
Caprylic Acid   [Octanoic Acid]1.112g
 
Lauric Acid   [Dodecanoic Acid]2.793g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]10.005g
 
Palmitic Acid   [Hexadecanoic Acid]26.166g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]12.056g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

28.732g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]25.026g
 
Palmitoleic Acid   [Hexadecenoic Acid]2.228g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

3.694g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]2.247g
 
Linolenic Acid   [Octadecatrienoic Acid]1.447g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

Milk, sheep, fluid vs Butter oil, anhydrous

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water80.7g
 
Ash0.96g
 
Caffeine~
 
Theobromine~
 
Cholesterol27mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water0.24g
 
Ash0g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol256mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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