Search for Nutrition Info » Dairy and Egg Products  » Butter, salted
vs
Search for Nutrition Info » Dairy and Egg Products  » Egg, whole, cooked, fried

SkipThePie.org - The Nutrition Search Engine
Nutritional info of: Butter, salted
vs
Egg, whole, cooked, fried

Recent Google searches that brought visitors to this page:   fried egg calories, calories in fried egg with butter, fried egg sunny side up nutritional value, calories in salted fried egg, sunny side up calories cooked butter, 2 fried egg salted calorie, how many calories in 2 fried sunny side eggs, calories in a egg fried in unsalted butter, how many calories is in 3 eggs fried in butter, nutrients 2 fried eggs in butter, fried egg in butter kilojoules, how many calories in a fried egg with butter, how many calories are three fried eggs in butter?, calories in eggs fried in butter usda, calories in 2 eggs fried in butter, nutritional profile egg cooked in butter, nutrition of eggs cooked in butter, calories in fried egg cooked with butter, 2 eggs fried in butter calories, calories in egg cooked with butter
Organic Valley Butter and Kroger Butter
Organic Valley Butter and Kroger Butter
Eggs, sunny-side up, frying in a pan.
Eggs, sunny-side up, frying in a pan.
 
Official USDA name:"Butter, salted"
USDA Record Number:"01001"
SkipThePie link:permalink
Food Group:Dairy and Egg Products
Official USDA name:"Egg, whole, cooked, fried"
USDA Record Number:"01128"
SkipThePie link:permalink
Food Group:Dairy and Egg Products

Contents

Weight of foods: 
 

Nutrition Facts Comparison

Butter, salted vs Egg, whole, cooked, fried

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

717
Calories from Fat 713
 

% Daily Value*

 

Total Fat

81g
125%
 
Saturated Fat 51g257%
 
Trans Fat 3g
 

Cholesterol

215mg
72%
 

Sodium

714mg
31%
 

Total Carbohydrate

0g
0%
 
Dietary Fiber 0g0%
 
Sugars 0g
 

Protein

1g
 
Vitamin A50% · Vitamin C0%
 
Calcium2% · Iron0%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

196
Calories from Fat 134
 

% Daily Value*

 

Total Fat

15g
23%
 
Saturated Fat 4g22%
 
Trans Fat 0g
 

Cholesterol

401mg
134%
 

Sodium

207mg
9%
 

Total Carbohydrate

1g
0%
 
Dietary Fiber 0g0%
 
Sugars 0g
 

Protein

14g
 
Vitamin A16% · Vitamin C0%
 
Calcium6% · Iron10%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

Butter, salted vs Egg, whole, cooked, fried

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories717 kcal3000 kJ36%
 
from Carbs0.2 kcal0.97 kJ
 
from Fat713 kcal2983.01 kJ
 
from Protein3.6 kcal15.19 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories196 kcal820 kJ10%
 
from Carbs3.1 kcal12.78 kJ
 
from Fat133.9 kcal560.06 kJ
 
from Protein59.3 kcal248.28 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

Butter, salted vs Egg, whole, cooked, fried

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 2499 IU 50%
 
Vitamin B6 0.003 mg 0%
 
Vitamin B12 0.17 mcg 3%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 0 mg 0%
 
Vitamin D 60 IU 15%
 
Vitamin D2 ~
 
Vitamin D3 1.5 mcg ~
 
Vitamin D (D2 + D3) 1.5 mcg 15%
 
Vitamin E (Alpha-tocopherol) 2.32 mg 12%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 7 mcg 9%
 
Thiamin 0.005 mg 0%
 
Riboflavin 0.034 mg 2%
 
Niacin 0.042 mg 0%
 
Pantothenic Acid 0.11 mg 1%
 
Folate 3 mcg 1%
 
Folate, Food 3 mcg 1%
 
Folate, DFE 3 mcg DFE 1%
 
Choline 18.8 mg ~
 
Betaine 0.3 mg ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 787 IU 16%
 
Vitamin B6 0.184 mg 9%
 
Vitamin B12 0.97 mcg 16%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 0 mg 0%
 
Vitamin D 88 IU 22%
 
Vitamin D2 ~
 
Vitamin D3 2.2 mcg ~
 
Vitamin D (D2 + D3) 2.2 mcg 22%
 
Vitamin E (Alpha-tocopherol) 1.31 mg 7%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 5.6 mcg 7%
 
Thiamin 0.044 mg 3%
 
Riboflavin 0.495 mg 29%
 
Niacin 0.082 mg 0%
 
Pantothenic Acid 1.66 mg 17%
 
Folate 51 mcg 13%
 
Folate, Food 51 mcg 13%
 
Folate, DFE 51 mcg DFE 13%
 
Choline 271.1 mg ~
 
Betaine 0.6 mg ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

Butter, salted vs Egg, whole, cooked, fried

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 24 mg 2%
 
Iron 0.02 mg 0%
 
Magnesium 2 mg 0%
 
Phosphorus 24 mg 2%
 
Potassium 24 mg 1%
 
Sodium 714 mg 31%
 
Zinc 0.09 mg 1%
 
Copper 0 mg 0%
 
Manganese 0 mg 0%
 
Selenium 1 mcg 1%
 
Fluoride 2.8 mcg *
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 62 mg 6%
 
Iron 1.89 mg 10%
 
Magnesium 13 mg 3%
 
Phosphorus 215 mg 22%
 
Potassium 152 mg 3%
 
Sodium 207 mg 9%
 
Zinc 1.39 mg 9%
 
Copper 0.078 mg 4%
 
Manganese 0.03 mg 2%
 
Selenium 33.1 mcg 47%
 
Fluoride 1.2 mcg *
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

Butter, salted vs Egg, whole, cooked, fried

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein0.85g2%
 

Essential Aminos

 
Histidine0.023 g3%
 
Isoleucine0.051 g4%
 
Leucine0.083 g3%
 
Lysine0.067 g3%
 
Methionine0.021 g
 
Phenylalanine0.041 g
 
Threonine0.038 g4%
 
Tryptophan0.012 g4%
 
Valine0.057 g3%
 

Non-essential Aminos

 
Arginine0.031 g
 
Alanine0.029 g
 
Aspartate0.064 g
 
Cystine0.008 g
 
Glutamate0.178 g
 
Glycine0.018 g
 
Hydroxyproline
 
Proline0.082 g
 
Serine0.046 g
 
Tyrosine0.041 g
 
Methionine + Cystine† 0.029 g 3
 
Phenylalanine + Tyrosine† 0.082 g 8
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein13.61g27%
 

Essential Aminos

 
Histidine0.335 g48%
 
Isoleucine0.728 g52%
 
Leucine1.177 g43%
 
Lysine0.989 g47%
 
Methionine0.411 g
 
Phenylalanine0.736 g
 
Threonine0.602 g57%
 
Tryptophan0.181 g65%
 
Valine0.93 g51%
 

Non-essential Aminos

 
Arginine0.887 g
 
Alanine0.795 g
 
Aspartate1.438 g
 
Cystine0.294 g
 
Glutamate1.817 g
 
Glycine0.467 g
 
Hydroxyproline
 
Proline0.558 g
 
Serine1.051 g
 
Tyrosine0.541 g
 
Methionine + Cystine† 0.705 g 67
 
Phenylalanine + Tyrosine† 1.277 g 122
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

Butter, salted vs Egg, whole, cooked, fried

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates0.06g0%
 
Dietary Fiber0g0%
 
Starch~
 
Sugars0.06g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates0.83g0%
 
Dietary Fiber0g0%
 
Starch~
 
Sugars0.4g
 
Sucrose0g
 
Glucose0.4g
 
Fructose0g
 
Lactose0g
 
Maltose0g
 
Galactose0g
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

Butter, salted vs Egg, whole, cooked, fried

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat81.11g125%
 
Total Omega-3 Fatty Acids0.315g
 
Total Omega-6 Fatty Acids2.728g
 
Total Trans Fatty Acids3.278g
 
Total Trans-monoenoic Fatty Acids2.982g
 
Total Trans-polyenoic Fatty Acids0.296g
 

Total Saturated Fats (Bad Fats)

51.368g257%
 
Arachidic Acid   [Eicosanoic Acid]0.138g
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]3.226g
 
Capric Acid   [Decanoic Acid]2.529g
 
Caproic Acid   [Hexanoic Acid]2.007g
 
Caprylic Acid   [Octanoic Acid]1.19g
 
Lauric Acid   [Dodecanoic Acid]2.587g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]0.56g
 
Myristic Acid   [Tetradecanoic Acid]7.436g
 
Palmitic Acid   [Hexadecanoic Acid]21.697g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]9.999g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

21.021g
 
16:1 c0.961g
 
16:1 t~
 
18:1 c16.978g
 
18:1 t2.982g
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0.1g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]19.961g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.961g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

3.043g
 
18:2 CLAs0.267g
 
18:2 i0.296g
 
18:2 n-6 c,c2.166g
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid0.315g
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]2.728g
 
Linolenic Acid   [Octadecatrienoic Acid]0.315g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat14.84g23%
 
Total Omega-3 Fatty Acids0.2g
 
Total Omega-6 Fatty Acids2.984g
 
Total Trans Fatty Acids0.041g
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

4.323g22%
 
Arachidic Acid   [Eicosanoic Acid]0.003g
 
Behenic Acid   [Docosanoic Acid]0.005g
 
Butyric Acid   [Butanoic Acid]0.004g
 
Capric Acid   [Decanoic Acid]0.006g
 
Caproic Acid   [Hexanoic Acid]0g
 
Caprylic Acid   [Octanoic Acid]0.004g
 
Lauric Acid   [Dodecanoic Acid]0g
 
Lignoceric Acid   [Tetracosanoic Acid]0g
 
Margaric Acid   [Heptadecanoic Acid]0.023g
 
Myristic Acid   [Tetradecanoic Acid]0.047g
 
Palmitic Acid   [Hexadecanoic Acid]2.954g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.009g
 
Stearic Acid   [Octadecanoic Acid]1.268g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

6.182g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0.029g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0.013g
 
Myristoleic Acid   [Tetradecenoic Acid]0.007g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]0g
 
Oleic Acid   [Octadecenoic Acid]5.904g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.228g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0g
 

Total Polyunsaturated Fat (Good Fats)

3.251g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:40.014g
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.203g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0.007g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0.063g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0.019g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0.025g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]2.781g
 
Linolenic Acid   [Octadecatrienoic Acid]0.137g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

Butter, salted vs Egg, whole, cooked, fried

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water15.87g
 
Ash2.11g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol215mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water69.47g
 
Ash1.26g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol401mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
©2010 to 2017 SkipThePie.org    —    Frequently Asked Questions    —    Our Blog    —    About Us    —    Get A Nutrition Search Engine for Your Blog
Nutrition info