Search for Nutrition Info » Baked Products  » Leavening agents, baking powder, double-acting, straight phosphate
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Nutritional info of: Leavening agents, baking powder, double-acting, straight phosphate
vs
Bread stuffing, cornbread, dry mix
Baking Powder Biscuits
Baking Powder Biscuits
Cornbread Dressing
Cornbread Dressing
 
Official USDA name:"Leavening agents, baking powder, double-acting, straight phosphate"
USDA Record Number:"18370"
SkipThePie link:permalink
Food Group:Baked Products
Official USDA name:"Bread stuffing, cornbread, dry mix"
USDA Record Number:"18084"
SkipThePie link:permalink
Food Group:Baked Products

Contents

Weight of foods: 
 

Nutrition Facts Comparison

Leavening agents, baking powder, double-acting, straight phosphate vs Bread stuffing, cornbread, dry mix

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

51
Calories from Fat 0
 

% Daily Value*

 

Total Fat

0g
0%
 
Saturated Fat 0g0%
 
Trans Fat 0g
 

Cholesterol

0mg
0%
 

Sodium

7893mg
343%
 

Total Carbohydrate

24g
8%
 
Dietary Fiber 0g1%
 
Sugars 0g
 

Protein

0g
 
Vitamin A0% · Vitamin C0%
 
Calcium736% · Iron63%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

389
Calories from Fat 37
 

% Daily Value*

 

Total Fat

4g
6%
 
Saturated Fat 1g5%
 
Trans Fat 0g
 

Cholesterol

0mg
0%
 

Sodium

1283mg
56%
 

Total Carbohydrate

77g
26%
 
Dietary Fiber 14g57%
 
Sugars 5g
 

Protein

10g
 
Vitamin A3% · Vitamin C0%
 
Calcium8% · Iron18%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

Leavening agents, baking powder, double-acting, straight phosphate vs Bread stuffing, cornbread, dry mix

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories51 kcal213 kJ3%
 
from Carbs50.6 kcal211.75 kJ
 
from Fat0 kcal0 kJ
 
from Protein0.2 kcal0.75 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories389 kcal1628 kJ19%
 
from Carbs314.5 kcal1315.74 kJ
 
from Fat36.5 kcal152.88 kJ
 
from Protein38 kcal158.99 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

Leavening agents, baking powder, double-acting, straight phosphate vs Bread stuffing, cornbread, dry mix

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 0 IU 0%
 
Vitamin B6 0 mg 0%
 
Vitamin B12 0 mcg 0%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 0 mg 0%
 
Vitamin D 0 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 0 mg 0%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 0 mcg 0%
 
Thiamin 0 mg 0%
 
Riboflavin 0 mg 0%
 
Niacin 0 mg 0%
 
Pantothenic Acid 0 mg 0%
 
Folate 0 mcg 0%
 
Folate, Food 0 mcg 0%
 
Folate, DFE 0 mcg DFE 0%
 
Choline 0 mg ~
 
Betaine 0 mg ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 157 IU 3%
 
Vitamin B6 0.146 mg 7%
 
Vitamin B12 0.01 mcg 0%
 
Vitamin B12, Added ~
 
Vitamin C 3.5 mg 0%
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) ~
 
Vitamin E, Added ~
 
Vitamin K ~
 
Thiamin 0.509 mg 34%
 
Riboflavin 0.348 mg 20%
 
Niacin 4.873 mg 24%
 
Pantothenic Acid 0.284 mg 3%
 
Folate 175 mcg 44%
 
Folate, Food 42 mcg 10%
 
Folate, DFE 269 mcg DFE 67%
 
Choline 9.1 mg ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

Leavening agents, baking powder, double-acting, straight phosphate vs Bread stuffing, cornbread, dry mix

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 7364 mg 736%
 
Iron 11.27 mg 63%
 
Magnesium 39 mg 10%
 
Phosphorus 9918 mg 992%
 
Potassium 5 mg 0%
 
Sodium 7893 mg 343%
 
Zinc 0.02 mg 0%
 
Copper 0.013 mg 1%
 
Manganese 0.014 mg 1%
 
Selenium 0.2 mcg 0%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 78 mg 8%
 
Iron 3.25 mg 18%
 
Magnesium 44 mg 11%
 
Phosphorus 113 mg 11%
 
Potassium 204 mg 4%
 
Sodium 1283 mg 56%
 
Zinc 0.75 mg 5%
 
Copper 0.228 mg 11%
 
Manganese 0.529 mg 26%
 
Selenium 29.6 mcg 42%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

Leavening agents, baking powder, double-acting, straight phosphate vs Bread stuffing, cornbread, dry mix

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein0.1g0%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein10g20%
 

Essential Aminos

 
Histidine0.251 g36%
 
Isoleucine0.364 g26%
 
Leucine0.873 g32%
 
Lysine0.278 g13%
 
Methionine0.186 g
 
Phenylalanine0.498 g
 
Threonine0.32 g30%
 
Tryptophan0.105 g37%
 
Valine0.447 g25%
 

Non-essential Aminos

 
Arginine0.441 g
 
Alanine0.481 g
 
Aspartate0.546 g
 
Cystine0.197 g
 
Glutamate2.735 g
 
Glycine0.381 g
 
Hydroxyproline
 
Proline1.017 g
 
Serine0.486 g
 
Tyrosine0.344 g
 
Methionine + Cystine† 0.383 g 36
 
Phenylalanine + Tyrosine† 0.842 g 80
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

Leavening agents, baking powder, double-acting, straight phosphate vs Bread stuffing, cornbread, dry mix

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates24.1g8%
 
Dietary Fiber0.2g1%
 
Starch~
 
Sugars0g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates76.7g26%
 
Dietary Fiber14.3g57%
 
Starch~
 
Sugars4.77g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

Leavening agents, baking powder, double-acting, straight phosphate vs Bread stuffing, cornbread, dry mix

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat0g0%
 
Total Omega-3 Fatty Acids0g
 
Total Omega-6 Fatty Acids0g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

0g0%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]0g
 
Capric Acid   [Decanoic Acid]0g
 
Caproic Acid   [Hexanoic Acid]0g
 
Caprylic Acid   [Octanoic Acid]0g
 
Lauric Acid   [Dodecanoic Acid]0g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]0g
 
Palmitic Acid   [Hexadecanoic Acid]0g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]0g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

0g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]0g
 
Palmitoleic Acid   [Hexadecenoic Acid]0g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

0g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0g
 
Linolenic Acid   [Octadecatrienoic Acid]0g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat4.2g6%
 
Total Omega-3 Fatty Acids0.047g
 
Total Omega-6 Fatty Acids1.026g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

0.922g5%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]~
 
Capric Acid   [Decanoic Acid]~
 
Caproic Acid   [Hexanoic Acid]~
 
Caprylic Acid   [Octanoic Acid]~
 
Lauric Acid   [Dodecanoic Acid]0.002g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]0.017g
 
Palmitic Acid   [Hexadecanoic Acid]0.624g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]0.276g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

1.662g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]~
 
Gadoleic Acid   [Eicosenoic Acid]0.009g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]1.587g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.066g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

1.073g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.001g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]~
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]~
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]1.025g
 
Linolenic Acid   [Octadecatrienoic Acid]0.047g
 
Parinaric Acid   [Octadecatetraenoic Acid]~
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]~
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

Leavening agents, baking powder, double-acting, straight phosphate vs Bread stuffing, cornbread, dry mix

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water4g
 
Ash71.8g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol0mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water4.6g
 
Ash4.4g
 
Caffeine~
 
Theobromine~
 
Cholesterol0mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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