Search for Nutrition Info » Baby Foods  » Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted
vs
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Nutritional info of: Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted
vs
Babyfood, whole milk yogurt with fruit, multigrain cereal and added iron


 
Official USDA name:"Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted"
USDA Record Number:"03869"
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Food Group:Baby Foods
Official USDA name:"Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron"
USDA Record Number:"03965"
SkipThePie link:permalink
Food Group:Baby Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted vs Babyfood, whole milk yogurt with fruit, multigrain cereal and added iron

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

521
Calories from Fat 252
 

% Daily Value*

 

Total Fat

28g
43%
 
Saturated Fat 12g60%
 
Trans Fat 0g
 

Cholesterol

8mg
3%
 

Sodium

156mg
7%
 

Total Carbohydrate

56g
19%
 
Dietary Fiber 0g0%
 
Sugars 57g
 

Protein

11g
 
Vitamin A31% · Vitamin C6%
 
Calcium43% · Iron52%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

92
Calories from Fat 28
 

% Daily Value*

 

Total Fat

3g
5%
 
Saturated Fat 2g8%
 
Trans Fat 0g
 

Cholesterol

10mg
3%
 

Sodium

38mg
2%
 

Total Carbohydrate

13g
4%
 
Dietary Fiber 1g2%
 
Sugars 11g
 

Protein

3g
 
Vitamin A2% · Vitamin C0%
 
Calcium10% · Iron23%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted vs Babyfood, whole milk yogurt with fruit, multigrain cereal and added iron

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories521 kcal2180 kJ26%
 
from Carbs225.4 kcal943.07 kJ
 
from Fat252 kcal1054.37 kJ
 
from Protein43.4 kcal181.59 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories92 kcal385 kJ5%
 
from Carbs52 kcal217.57 kJ
 
from Fat27.7 kcal115.98 kJ
 
from Protein12.2 kcal51.04 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted vs Babyfood, whole milk yogurt with fruit, multigrain cereal and added iron

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 1567 IU 31%
 
Vitamin B6 0.31 mg 16%
 
Vitamin B12 1.56 mcg 26%
 
Vitamin B12, Added 1.56 mcg 26%
 
Vitamin C 62 mg 6%
 
Vitamin D 310 IU 78%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 7.8 mcg 78%
 
Vitamin E (Alpha-tocopherol) 6.9 mg 34%
 
Vitamin E, Added 6.9 mg 34%
 
Vitamin K 42 mcg 52%
 
Thiamin 0.42 mg 28%
 
Riboflavin 0.13 mg 8%
 
Niacin 5.2 mg 26%
 
Pantothenic Acid ~
 
Folate 83 mcg 21%
 
Folate, Food 0 mcg 0%
 
Folate, DFE 141 mcg DFE 35%
 
Choline 60 mg ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 82 IU 2%
 
Vitamin B6 0.036 mg 2%
 
Vitamin B12 0.29 mcg 5%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 3.6 mg 0%
 
Vitamin D 2 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 0 mcg ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 0.09 mg 0%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 0.9 mcg 1%
 
Thiamin 0.048 mg 3%
 
Riboflavin 0.12 mg 7%
 
Niacin 0.119 mg 1%
 
Pantothenic Acid 0.333 mg 3%
 
Folate 7 mcg 2%
 
Folate, Food 7 mcg 2%
 
Folate, DFE 7 mcg DFE 2%
 
Choline 13.4 mg ~
 
Betaine 0.3 mg ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted vs Babyfood, whole milk yogurt with fruit, multigrain cereal and added iron

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 430 mg 43%
 
Iron 9.4 mg 52%
 
Magnesium 42 mg 10%
 
Phosphorus 290 mg 29%
 
Potassium 580 mg 12%
 
Sodium 156 mg 7%
 
Zinc 5.2 mg 35%
 
Copper 0.39 mg 20%
 
Manganese ~
 
Selenium 14.6 mcg 21%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 98 mg 10%
 
Iron 4.18 mg 23%
 
Magnesium 15 mg 4%
 
Phosphorus 86 mg 9%
 
Potassium 143 mg 3%
 
Sodium 38 mg 2%
 
Zinc 0.54 mg 4%
 
Copper 0.031 mg 2%
 
Manganese 0.064 mg 3%
 
Selenium 2.4 mcg 3%
 
Fluoride 9.4 mcg *
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted vs Babyfood, whole milk yogurt with fruit, multigrain cereal and added iron

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein10.85g22%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein3.05g6%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted vs Babyfood, whole milk yogurt with fruit, multigrain cereal and added iron

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates56.35g19%
 
Dietary Fiber0g0%
 
Starch~
 
Sugars57g
 
Sucrose~
 
Glucose57g
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates13g4%
 
Dietary Fiber0.6g2%
 
Starch~
 
Sugars11.46g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted vs Babyfood, whole milk yogurt with fruit, multigrain cereal and added iron

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat28g43%
 
Total Omega-3 Fatty Acids0.46g
 
Total Omega-6 Fatty Acids4.8g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

12.02g60%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]0g
 
Capric Acid   [Decanoic Acid]0.35g
 
Caproic Acid   [Hexanoic Acid]0.03g
 
Caprylic Acid   [Octanoic Acid]0.44g
 
Lauric Acid   [Dodecanoic Acid]2.7g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]1.15g
 
Palmitic Acid   [Hexadecanoic Acid]6.2g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]1.15g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

10.43g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]10.4g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.03g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

5.26g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]4.8g
 
Linolenic Acid   [Octadecatrienoic Acid]0.46g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat3.08g5%
 
Total Omega-3 Fatty Acids0.259g
 
Total Omega-6 Fatty Acids0.146g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

1.582g8%
 
Arachidic Acid   [Eicosanoic Acid]0.001g
 
Behenic Acid   [Docosanoic Acid]0.001g
 
Butyric Acid   [Butanoic Acid]0.075g
 
Capric Acid   [Decanoic Acid]0.073g
 
Caproic Acid   [Hexanoic Acid]0.052g
 
Caprylic Acid   [Octanoic Acid]0.033g
 
Lauric Acid   [Dodecanoic Acid]0.087g
 
Lignoceric Acid   [Tetracosanoic Acid]0g
 
Margaric Acid   [Heptadecanoic Acid]0g
 
Myristic Acid   [Tetradecanoic Acid]0.269g
 
Palmitic Acid   [Hexadecanoic Acid]0.73g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0g
 
Stearic Acid   [Octadecanoic Acid]0.263g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

0.74g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0.001g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0g
 
Myristoleic Acid   [Tetradecenoic Acid]0g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]0.001g
 
Oleic Acid   [Octadecenoic Acid]0.683g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.056g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0g
 

Total Polyunsaturated Fat (Good Fats)

0.405g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:50g
 
22:40g
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0.146g
 
Linolenic Acid   [Octadecatrienoic Acid]0.259g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted vs Babyfood, whole milk yogurt with fruit, multigrain cereal and added iron

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water2.2g
 
Ash2.6g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol8mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water80.21g
 
Ash0.65g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol10mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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