Search for Nutrition Info » Baby Foods  » Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted
vs
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Nutritional info of: Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted
vs
Babyfood, strained green beans

Eating Babyfood from small jars
Eating Babyfood from small jars
 
Official USDA name:"Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted"
USDA Record Number:"03869"
SkipThePie link:permalink
Food Group:Baby Foods
Official USDA name:"Babyfood, vegetables, green beans, strained"
USDA Record Number:"03091"
SkipThePie link:permalink
Food Group:Baby Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted vs Babyfood, strained green beans

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

521
Calories from Fat 252
 

% Daily Value*

 

Total Fat

28g
43%
 
Saturated Fat 12g60%
 
Trans Fat 0g
 

Cholesterol

8mg
3%
 

Sodium

156mg
7%
 

Total Carbohydrate

56g
19%
 
Dietary Fiber 0g0%
 
Sugars 57g
 

Protein

11g
 
Vitamin A31% · Vitamin C6%
 
Calcium43% · Iron52%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

27
Calories from Fat 1
 

% Daily Value*

 

Total Fat

0g
0%
 
Saturated Fat 0g0%
 
Trans Fat 0g
 

Cholesterol

0mg
0%
 

Sodium

7mg
0%
 

Total Carbohydrate

6g
2%
 
Dietary Fiber 2g9%
 
Sugars 2g
 

Protein

1g
 
Vitamin A7% · Vitamin C0%
 
Calcium4% · Iron4%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted vs Babyfood, strained green beans

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories521 kcal2180 kJ26%
 
from Carbs225.4 kcal943.07 kJ
 
from Fat252 kcal1054.37 kJ
 
from Protein43.4 kcal181.59 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories27 kcal113 kJ1%
 
from Carbs22.5 kcal93.95 kJ
 
from Fat1.4 kcal5.95 kJ
 
from Protein2.9 kcal12.25 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted vs Babyfood, strained green beans

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 1567 IU 31%
 
Vitamin B6 0.31 mg 16%
 
Vitamin B12 1.56 mcg 26%
 
Vitamin B12, Added 1.56 mcg 26%
 
Vitamin C 62 mg 6%
 
Vitamin D 310 IU 78%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 7.8 mcg 78%
 
Vitamin E (Alpha-tocopherol) 6.9 mg 34%
 
Vitamin E, Added 6.9 mg 34%
 
Vitamin K 42 mcg 52%
 
Thiamin 0.42 mg 28%
 
Riboflavin 0.13 mg 8%
 
Niacin 5.2 mg 26%
 
Pantothenic Acid ~
 
Folate 83 mcg 21%
 
Folate, Food 0 mcg 0%
 
Folate, DFE 141 mcg DFE 35%
 
Choline 60 mg ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 355 IU 7%
 
Vitamin B6 0.038 mg 2%
 
Vitamin B12 0 mcg 0%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 0.3 mg 0%
 
Vitamin D 0 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 0.07 mg 0%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 42.4 mcg 53%
 
Thiamin 0.026 mg 2%
 
Riboflavin 0.079 mg 5%
 
Niacin 0.361 mg 2%
 
Pantothenic Acid 0.041 mg 0%
 
Folate 24 mcg 6%
 
Folate, Food 24 mcg 6%
 
Folate, DFE 24 mcg DFE 6%
 
Choline 22.6 mg ~
 
Betaine 0.1 mg ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted vs Babyfood, strained green beans

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 430 mg 43%
 
Iron 9.4 mg 52%
 
Magnesium 42 mg 10%
 
Phosphorus 290 mg 29%
 
Potassium 580 mg 12%
 
Sodium 156 mg 7%
 
Zinc 5.2 mg 35%
 
Copper 0.39 mg 20%
 
Manganese ~
 
Selenium 14.6 mcg 21%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 39 mg 4%
 
Iron 0.67 mg 4%
 
Magnesium 20 mg 5%
 
Phosphorus 41 mg 4%
 
Potassium 146 mg 3%
 
Sodium 7 mg 0%
 
Zinc 0.22 mg 1%
 
Copper 0.03 mg 2%
 
Manganese 0.265 mg 13%
 
Selenium 0.1 mcg 0%
 
Fluoride 16 mcg *
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted vs Babyfood, strained green beans

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein10.85g22%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein1.2g2%
 

Essential Aminos

 
Histidine0.036 g5%
 
Isoleucine0.058 g4%
 
Leucine0.085 g3%
 
Lysine0.065 g3%
 
Methionine0.019 g
 
Phenylalanine0.053 g
 
Threonine0.055 g5%
 
Tryptophan0.015 g5%
 
Valine0.071 g4%
 

Non-essential Aminos

 
Arginine0.072 g
 
Alanine0.06 g
 
Aspartate0.254 g
 
Cystine0.011 g
 
Glutamate0.171 g
 
Glycine0.053 g
 
Hydroxyproline
 
Proline0.066 g
 
Serine0.069 g
 
Tyrosine0.046 g
 
Methionine + Cystine† 0.03 g 3
 
Phenylalanine + Tyrosine† 0.099 g 9
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted vs Babyfood, strained green beans

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates56.35g19%
 
Dietary Fiber0g0%
 
Starch~
 
Sugars57g
 
Sucrose~
 
Glucose57g
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates6.29g2%
 
Dietary Fiber2.2g9%
 
Starch1.31g
 
Sugars1.88g
 
Sucrose0.28g
 
Glucose0.71g
 
Fructose0.89g
 
Lactose0g
 
Maltose0g
 
Galactose0g
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted vs Babyfood, strained green beans

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat28g43%
 
Total Omega-3 Fatty Acids0.46g
 
Total Omega-6 Fatty Acids4.8g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

12.02g60%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]0g
 
Capric Acid   [Decanoic Acid]0.35g
 
Caproic Acid   [Hexanoic Acid]0.03g
 
Caprylic Acid   [Octanoic Acid]0.44g
 
Lauric Acid   [Dodecanoic Acid]2.7g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]1.15g
 
Palmitic Acid   [Hexadecanoic Acid]6.2g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]1.15g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

10.43g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]10.4g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.03g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

5.26g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]4.8g
 
Linolenic Acid   [Octadecatrienoic Acid]0.46g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat0.17g0%
 
Total Omega-3 Fatty Acids0.058g
 
Total Omega-6 Fatty Acids0.058g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

0.039g0%
 
Arachidic Acid   [Eicosanoic Acid]0g
 
Behenic Acid   [Docosanoic Acid]0g
 
Butyric Acid   [Butanoic Acid]0g
 
Capric Acid   [Decanoic Acid]0g
 
Caproic Acid   [Hexanoic Acid]0g
 
Caprylic Acid   [Octanoic Acid]0g
 
Lauric Acid   [Dodecanoic Acid]0g
 
Lignoceric Acid   [Tetracosanoic Acid]0g
 
Margaric Acid   [Heptadecanoic Acid]0g
 
Myristic Acid   [Tetradecanoic Acid]0g
 
Palmitic Acid   [Hexadecanoic Acid]0.039g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0g
 
Stearic Acid   [Octadecanoic Acid]0g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

0g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0g
 
Myristoleic Acid   [Tetradecenoic Acid]0g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]0g
 
Oleic Acid   [Octadecenoic Acid]0g
 
Palmitoleic Acid   [Hexadecenoic Acid]0g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

0.116g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:50g
 
22:40g
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0.058g
 
Linolenic Acid   [Octadecatrienoic Acid]0.058g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted vs Babyfood, strained green beans

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water2.2g
 
Ash2.6g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol8mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water91.85g
 
Ash0.49g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol0mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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