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Nutritional info of: Babyfood, strained beets
vs
Babyfood, strained vegetables and beef
Jars of Babyfood that is strained
Jars of Babyfood that is strained
Strained Dinner Babyfood
Strained Dinner Babyfood
 
Official USDA name:"Babyfood, vegetables, beets, strained"
USDA Record Number:"03098"
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Food Group:Baby Foods
Official USDA name:"Babyfood, dinner, vegetables and beef, strained"
USDA Record Number:"03053"
SkipThePie link:permalink
Food Group:Baby Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

Babyfood, strained beets vs Babyfood, strained vegetables and beef

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

34
Calories from Fat 1
 

% Daily Value*

 

Total Fat

0g
0%
 
Saturated Fat 0g0%
 
Trans Fat 0g
 

Cholesterol

0mg
0%
 

Sodium

83mg
4%
 

Total Carbohydrate

8g
3%
 
Dietary Fiber 2g8%
 
Sugars 6g
 

Protein

1g
 
Vitamin A1% · Vitamin C0%
 
Calcium1% · Iron2%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

77
Calories from Fat 32
 

% Daily Value*

 

Total Fat

4g
6%
 
Saturated Fat 1g4%
 
Trans Fat 0g
 

Cholesterol

7mg
2%
 

Sodium

31mg
1%
 

Total Carbohydrate

9g
3%
 
Dietary Fiber 1g5%
 
Sugars 2g
 

Protein

2g
 
Vitamin A99% · Vitamin C0%
 
Calcium2% · Iron2%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

Babyfood, strained beets vs Babyfood, strained vegetables and beef

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories34 kcal142 kJ2%
 
from Carbs29.6 kcal123.71 kJ
 
from Fat0.8 kcal3.5 kJ
 
from Protein3.6 kcal15.12 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories77 kcal322 kJ4%
 
from Carbs35.4 kcal147.95 kJ
 
from Fat32.4 kcal135.56 kJ
 
from Protein8.8 kcal36.99 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

Babyfood, strained beets vs Babyfood, strained vegetables and beef

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 27 IU 1%
 
Vitamin B6 0.024 mg 1%
 
Vitamin B12 0 mcg 0%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 2.4 mg 0%
 
Vitamin D 0 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 0.03 mg 0%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 0.2 mcg 0%
 
Thiamin 0.011 mg 1%
 
Riboflavin 0.043 mg 3%
 
Niacin 0.132 mg 1%
 
Pantothenic Acid 0.1 mg 1%
 
Folate 31 mcg 8%
 
Folate, Food 31 mcg 8%
 
Folate, DFE 31 mcg DFE 8%
 
Choline 4.8 mg ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 4926 IU 99%
 
Vitamin B6 0.063 mg 3%
 
Vitamin B12 0.18 mcg 3%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 0.2 mg 0%
 
Vitamin D 1 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 0.49 mg 2%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 5.2 mcg 6%
 
Thiamin 0.008 mg 1%
 
Riboflavin 0.048 mg 3%
 
Niacin 0.789 mg 4%
 
Pantothenic Acid 0.099 mg 1%
 
Folate 6 mcg 2%
 
Folate, Food 3 mcg 1%
 
Folate, DFE 7 mcg DFE 2%
 
Choline 16.5 mg ~
 
Betaine 1.1 mg ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

Babyfood, strained beets vs Babyfood, strained vegetables and beef

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 14 mg 1%
 
Iron 0.32 mg 2%
 
Magnesium 14 mg 4%
 
Phosphorus 14 mg 1%
 
Potassium 182 mg 4%
 
Sodium 83 mg 4%
 
Zinc 0.12 mg 1%
 
Copper 0.07 mg 4%
 
Manganese ~
 
Selenium 0.1 mcg 0%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 17 mg 2%
 
Iron 0.35 mg 2%
 
Magnesium 10 mg 2%
 
Phosphorus 33 mg 3%
 
Potassium 145 mg 3%
 
Sodium 31 mg 1%
 
Zinc 0.38 mg 3%
 
Copper 0.03 mg 2%
 
Manganese 0.18 mg 9%
 
Selenium 2.2 mcg 3%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

Babyfood, strained beets vs Babyfood, strained vegetables and beef

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein1.3g3%
 

Essential Aminos

 
Histidine0.021 g3%
 
Isoleucine0.038 g3%
 
Leucine0.046 g2%
 
Lysine0.034 g2%
 
Methionine0.01 g
 
Phenylalanine0.018 g
 
Threonine0.032 g3%
 
Tryptophan0.012 g4%
 
Valine0.045 g2%
 

Non-essential Aminos

 
Arginine0.03 g
 
Alanine0.054 g
 
Aspartate0.086 g
 
Cystine0.007 g
 
Glutamate0.292 g
 
Glycine0.027 g
 
Hydroxyproline
 
Proline0.027 g
 
Serine0.043 g
 
Tyrosine0.035 g
 
Methionine + Cystine† 0.017 g 2
 
Phenylalanine + Tyrosine† 0.053 g 5
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein2.21g4%
 

Essential Aminos

 
Histidine0.074 g11%
 
Isoleucine0.111 g8%
 
Leucine0.193 g7%
 
Lysine0.184 g9%
 
Methionine0.061 g
 
Phenylalanine0.103 g
 
Threonine0.097 g9%
 
Tryptophan0.02 g7%
 
Valine0.127 g7%
 

Non-essential Aminos

 
Arginine0.164 g
 
Alanine0.146 g
 
Aspartate0.252 g
 
Cystine0.033 g
 
Glutamate0.396 g
 
Glycine0.138 g
 
Hydroxyproline0.02 g
 
Proline0.115 g
 
Serine0.103 g
 
Tyrosine0.086 g
 
Methionine + Cystine† 0.094 g 9
 
Phenylalanine + Tyrosine† 0.189 g 18
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

Babyfood, strained beets vs Babyfood, strained vegetables and beef

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates7.7g3%
 
Dietary Fiber1.9g8%
 
Starch~
 
Sugars6.09g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates8.84g3%
 
Dietary Fiber1.3g5%
 
Starch0.03g
 
Sugars2.34g
 
Sucrose1.01g
 
Glucose0.63g
 
Fructose0.58g
 
Lactose0g
 
Maltose0.12g
 
Galactose0g
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

Babyfood, strained beets vs Babyfood, strained vegetables and beef

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat0.1g0%
 
Total Omega-3 Fatty Acids0.003g
 
Total Omega-6 Fatty Acids0.033g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

0.016g0%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]0g
 
Capric Acid   [Decanoic Acid]0g
 
Caproic Acid   [Hexanoic Acid]0g
 
Caprylic Acid   [Octanoic Acid]0g
 
Lauric Acid   [Dodecanoic Acid]0g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]0g
 
Palmitic Acid   [Hexadecanoic Acid]0.016g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]0g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

0.019g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]0.019g
 
Palmitoleic Acid   [Hexadecenoic Acid]0g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

0.036g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0.033g
 
Linolenic Acid   [Octadecatrienoic Acid]0.003g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat3.6g6%
 
Total Omega-3 Fatty Acids0.03g
 
Total Omega-6 Fatty Acids0.14g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

0.87g4%
 
Arachidic Acid   [Eicosanoic Acid]0g
 
Behenic Acid   [Docosanoic Acid]0g
 
Butyric Acid   [Butanoic Acid]0g
 
Capric Acid   [Decanoic Acid]0g
 
Caproic Acid   [Hexanoic Acid]0g
 
Caprylic Acid   [Octanoic Acid]0g
 
Lauric Acid   [Dodecanoic Acid]0g
 
Lignoceric Acid   [Tetracosanoic Acid]0g
 
Margaric Acid   [Heptadecanoic Acid]0.02g
 
Myristic Acid   [Tetradecanoic Acid]0.07g
 
Palmitic Acid   [Hexadecanoic Acid]0.47g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.01g
 
Stearic Acid   [Octadecanoic Acid]0.3g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

0.82g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0.02g
 
Myristoleic Acid   [Tetradecenoic Acid]0.02g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]0g
 
Oleic Acid   [Octadecenoic Acid]0.71g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.07g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0g
 

Total Polyunsaturated Fat (Good Fats)

0.19g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:50g
 
22:40g
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0.14g
 
Linolenic Acid   [Octadecatrienoic Acid]0.03g
 
Parinaric Acid   [Octadecatetraenoic Acid]0.02g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

Babyfood, strained beets vs Babyfood, strained vegetables and beef

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water90.1g
 
Ash0.9g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol0mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water84.94g
 
Ash0.41g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol7mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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