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Search for Nutrition Info » Baby Foods  » Babyfood, high protein cereal with apples and oranges

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Nutritional info of: Babyfood, strained beets
vs
Babyfood, high protein cereal with apples and oranges
Jars of Babyfood that is strained
Jars of Babyfood that is strained

 
Official USDA name:"Babyfood, vegetables, beets, strained"
USDA Record Number:"03098"
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Food Group:Baby Foods
Official USDA name:"Babyfood, cereal, high protein, with apple and orange, dry"
USDA Record Number:"03211"
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Food Group:Baby Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

Babyfood, strained beets vs Babyfood, high protein cereal with apples and oranges

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

34
Calories from Fat 1
 

% Daily Value*

 

Total Fat

0g
0%
 
Saturated Fat 0g0%
 
Trans Fat 0g
 

Cholesterol

0mg
0%
 

Sodium

83mg
4%
 

Total Carbohydrate

8g
3%
 
Dietary Fiber 2g8%
 
Sugars 6g
 

Protein

1g
 
Vitamin A1% · Vitamin C0%
 
Calcium1% · Iron2%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

374
Calories from Fat 55
 

% Daily Value*

 

Total Fat

6g
10%
 
Saturated Fat 1g5%
 
Trans Fat 0g
 

Cholesterol

0mg
0%
 

Sodium

104mg
5%
 

Total Carbohydrate

58g
19%
 
Dietary Fiber 7g28%
 
Sugars 0g
 

Protein

25g
 
Vitamin A1% · Vitamin C0%
 
Calcium75% · Iron264%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

Babyfood, strained beets vs Babyfood, high protein cereal with apples and oranges

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories34 kcal142 kJ2%
 
from Carbs29.6 kcal123.71 kJ
 
from Fat0.8 kcal3.5 kJ
 
from Protein3.6 kcal15.12 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories374 kcal1565 kJ19%
 
from Carbs230.4 kcal963.99 kJ
 
from Fat54.6 kcal228.45 kJ
 
from Protein88.9 kcal371.96 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

Babyfood, strained beets vs Babyfood, high protein cereal with apples and oranges

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 27 IU 1%
 
Vitamin B6 0.024 mg 1%
 
Vitamin B12 0 mcg 0%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 2.4 mg 0%
 
Vitamin D 0 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 0.03 mg 0%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 0.2 mcg 0%
 
Thiamin 0.011 mg 1%
 
Riboflavin 0.043 mg 3%
 
Niacin 0.132 mg 1%
 
Pantothenic Acid 0.1 mg 1%
 
Folate 31 mcg 8%
 
Folate, Food 31 mcg 8%
 
Folate, DFE 31 mcg DFE 8%
 
Choline 4.8 mg ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 54 IU 1%
 
Vitamin B6 0.351 mg 18%
 
Vitamin B12 0.3 mcg 5%
 
Vitamin B12, Added ~
 
Vitamin C 3.1 mg 0%
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) ~
 
Vitamin E, Added ~
 
Vitamin K ~
 
Thiamin 3.79 mg 253%
 
Riboflavin 4.33 mg 255%
 
Niacin 23.83 mg 119%
 
Pantothenic Acid ~
 
Folate 190 mcg 48%
 
Folate, Food 190 mcg 48%
 
Folate, DFE 190 mcg DFE 48%
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

Babyfood, strained beets vs Babyfood, high protein cereal with apples and oranges

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 14 mg 1%
 
Iron 0.32 mg 2%
 
Magnesium 14 mg 4%
 
Phosphorus 14 mg 1%
 
Potassium 182 mg 4%
 
Sodium 83 mg 4%
 
Zinc 0.12 mg 1%
 
Copper 0.07 mg 4%
 
Manganese ~
 
Selenium 0.1 mcg 0%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 751 mg 75%
 
Iron 47.5 mg 264%
 
Magnesium 159 mg 40%
 
Phosphorus 539 mg 54%
 
Potassium 1330 mg 28%
 
Sodium 104 mg 5%
 
Zinc 2.7 mg 18%
 
Copper 0.964 mg 48%
 
Manganese ~
 
Selenium 28.3 mcg 40%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

Babyfood, strained beets vs Babyfood, high protein cereal with apples and oranges

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein1.3g3%
 

Essential Aminos

 
Histidine0.021 g3%
 
Isoleucine0.038 g3%
 
Leucine0.046 g2%
 
Lysine0.034 g2%
 
Methionine0.01 g
 
Phenylalanine0.018 g
 
Threonine0.032 g3%
 
Tryptophan0.012 g4%
 
Valine0.045 g2%
 

Non-essential Aminos

 
Arginine0.03 g
 
Alanine0.054 g
 
Aspartate0.086 g
 
Cystine0.007 g
 
Glutamate0.292 g
 
Glycine0.027 g
 
Hydroxyproline
 
Proline0.027 g
 
Serine0.043 g
 
Tyrosine0.035 g
 
Methionine + Cystine† 0.017 g 2
 
Phenylalanine + Tyrosine† 0.053 g 5
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein25.4g51%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

Babyfood, strained beets vs Babyfood, high protein cereal with apples and oranges

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates7.7g3%
 
Dietary Fiber1.9g8%
 
Starch~
 
Sugars6.09g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates57.6g19%
 
Dietary Fiber7.1g28%
 
Starch~
 
Sugars~
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

Babyfood, strained beets vs Babyfood, high protein cereal with apples and oranges

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat0.1g0%
 
Total Omega-3 Fatty Acids0.003g
 
Total Omega-6 Fatty Acids0.033g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

0.016g0%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]0g
 
Capric Acid   [Decanoic Acid]0g
 
Caproic Acid   [Hexanoic Acid]0g
 
Caprylic Acid   [Octanoic Acid]0g
 
Lauric Acid   [Dodecanoic Acid]0g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]0g
 
Palmitic Acid   [Hexadecanoic Acid]0.016g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]0g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

0.019g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]0.019g
 
Palmitoleic Acid   [Hexadecenoic Acid]0g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

0.036g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0.033g
 
Linolenic Acid   [Octadecatrienoic Acid]0.003g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat6.5g10%
 
Total Omega-3 Fatty Acids0.403g
 
Total Omega-6 Fatty Acids3.022g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

0.96g5%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]0g
 
Capric Acid   [Decanoic Acid]0g
 
Caproic Acid   [Hexanoic Acid]0g
 
Caprylic Acid   [Octanoic Acid]0g
 
Lauric Acid   [Dodecanoic Acid]0.001g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]0.013g
 
Palmitic Acid   [Hexadecanoic Acid]0.716g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]0.22g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

1.231g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0.003g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]1.207g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.019g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

3.429g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]3.022g
 
Linolenic Acid   [Octadecatrienoic Acid]0.403g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

Babyfood, strained beets vs Babyfood, high protein cereal with apples and oranges

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water90.1g
 
Ash0.9g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol0mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water5.3g
 
Ash5.2g
 
Caffeine~
 
Theobromine~
 
Cholesterol0mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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