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Nutritional info of: Babyfood, oatmeal cereal with bananas and whole milk
vs
Babyfood, strained prunes with tapioca

Babyfood is good but not all gets to the mouth
Babyfood is good but not all gets to the mouth
 
Official USDA name:"Babyfood, cereal, oatmeal, with bananas, prepared with whole milk"
USDA Record Number:"03690"
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Food Group:Baby Foods
Official USDA name:"Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained"
USDA Record Number:"03136"
SkipThePie link:permalink
Food Group:Baby Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

Babyfood, oatmeal cereal with bananas and whole milk vs Babyfood, strained prunes with tapioca

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

86
Calories from Fat 31
 

% Daily Value*

 

Total Fat

3g
5%
 
Saturated Fat 2g9%
 
Trans Fat 0g
 

Cholesterol

10mg
3%
 

Sodium

48mg
2%
 

Total Carbohydrate

10g
3%
 
Dietary Fiber 0g2%
 
Sugars 6g
 

Protein

4g
 
Vitamin A3% · Vitamin C0%
 
Calcium15% · Iron20%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

69
Calories from Fat 1
 

% Daily Value*

 

Total Fat

0g
0%
 
Saturated Fat 0g0%
 
Trans Fat 0g
 

Cholesterol

0mg
0%
 

Sodium

5mg
0%
 

Total Carbohydrate

18g
6%
 
Dietary Fiber 3g11%
 
Sugars 11g
 

Protein

1g
 
Vitamin A9% · Vitamin C0%
 
Calcium2% · Iron2%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

Babyfood, oatmeal cereal with bananas and whole milk vs Babyfood, strained prunes with tapioca

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories86 kcal360 kJ4%
 
from Carbs40 kcal167.36 kJ
 
from Fat31.1 kcal130.29 kJ
 
from Protein15.3 kcal63.93 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories69 kcal289 kJ3%
 
from Carbs66.6 kcal278.65 kJ
 
from Fat0.8 kcal3.5 kJ
 
from Protein2 kcal8.43 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

Babyfood, oatmeal cereal with bananas and whole milk vs Babyfood, strained prunes with tapioca

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 155 IU 3%
 
Vitamin B6 0.104 mg 5%
 
Vitamin B12 0.43 mcg 7%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 0.4 mg 0%
 
Vitamin D 47 IU 12%
 
Vitamin D2 ~
 
Vitamin D3 1.2 mcg ~
 
Vitamin D (D2 + D3) 1.2 mcg 12%
 
Vitamin E (Alpha-tocopherol) 0.44 mg 2%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 0.5 mcg 1%
 
Thiamin 0.315 mg 21%
 
Riboflavin 0.437 mg 26%
 
Niacin 1.605 mg 8%
 
Pantothenic Acid 0.345 mg 3%
 
Folate 6 mcg 2%
 
Folate, Food 6 mcg 2%
 
Folate, DFE 6 mcg DFE 2%
 
Choline 15.4 mg ~
 
Betaine 0.6 mg ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 453 IU 9%
 
Vitamin B6 0.081 mg 4%
 
Vitamin B12 0 mcg 0%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 0.8 mg 0%
 
Vitamin D 0 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 0.6 mg 3%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 15.6 mcg 20%
 
Thiamin 0.022 mg 1%
 
Riboflavin 0.075 mg 4%
 
Niacin 0.525 mg 3%
 
Pantothenic Acid 0.14 mg 1%
 
Folate 0 mcg 0%
 
Folate, Food 1 mcg 0%
 
Folate, DFE 1 mcg DFE 0%
 
Choline 1.1 mg ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

Babyfood, oatmeal cereal with bananas and whole milk vs Babyfood, strained prunes with tapioca

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 153 mg 15%
 
Iron 3.63 mg 20%
 
Magnesium 18 mg 4%
 
Phosphorus 111 mg 11%
 
Potassium 178 mg 4%
 
Sodium 48 mg 2%
 
Zinc 0.49 mg 3%
 
Copper 0.053 mg 3%
 
Manganese 0.004 mg 0%
 
Selenium 4.9 mcg 7%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 15 mg 2%
 
Iron 0.35 mg 2%
 
Magnesium 10 mg 2%
 
Phosphorus 15 mg 2%
 
Potassium 177 mg 4%
 
Sodium 5 mg 0%
 
Zinc 0.09 mg 1%
 
Copper 0.061 mg 3%
 
Manganese ~
 
Selenium 0.5 mcg 1%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

Babyfood, oatmeal cereal with bananas and whole milk vs Babyfood, strained prunes with tapioca

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein3.82g8%
 

Essential Aminos

 
Histidine0.095 g14%
 
Isoleucine0.187 g13%
 
Leucine0.314 g12%
 
Lysine0.309 g15%
 
Methionine0.088 g
 
Phenylalanine0.18 g
 
Threonine0.161 g15%
 
Tryptophan0.08 g29%
 
Valine0.227 g12%
 

Non-essential Aminos

 
Arginine0.122 g
 
Alanine0.13 g
 
Aspartate0.289 g
 
Cystine0.036 g
 
Glutamate0.783 g
 
Glycine0.106 g
 
Hydroxyproline
 
Proline0.37 g
 
Serine0.141 g
 
Tyrosine0.214 g
 
Methionine + Cystine† 0.124 g 12
 
Phenylalanine + Tyrosine† 0.394 g 38
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein0.6g1%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

Babyfood, oatmeal cereal with bananas and whole milk vs Babyfood, strained prunes with tapioca

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates10g3%
 
Dietary Fiber0.4g2%
 
Starch~
 
Sugars5.9g
 
Sucrose0g
 
Glucose0g
 
Fructose0g
 
Lactose4.67g
 
Maltose0g
 
Galactose0g
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates18.5g6%
 
Dietary Fiber2.7g11%
 
Starch~
 
Sugars10.97g
 
Sucrose0.04g
 
Glucose6.79g
 
Fructose3.32g
 
Lactose0g
 
Maltose0.02g
 
Galactose0g
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

Babyfood, oatmeal cereal with bananas and whole milk vs Babyfood, strained prunes with tapioca

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat3.46g5%
 
Total Omega-3 Fatty Acids0.081g
 
Total Omega-6 Fatty Acids0.26g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

1.82g9%
 
Arachidic Acid   [Eicosanoic Acid]0g
 
Behenic Acid   [Docosanoic Acid]0g
 
Butyric Acid   [Butanoic Acid]0.069g
 
Capric Acid   [Decanoic Acid]0.069g
 
Caproic Acid   [Hexanoic Acid]0.069g
 
Caprylic Acid   [Octanoic Acid]0.069g
 
Lauric Acid   [Dodecanoic Acid]0.072g
 
Lignoceric Acid   [Tetracosanoic Acid]0g
 
Margaric Acid   [Heptadecanoic Acid]0g
 
Myristic Acid   [Tetradecanoic Acid]0.276g
 
Palmitic Acid   [Hexadecanoic Acid]0.84g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0g
 
Stearic Acid   [Octadecanoic Acid]0.344g
 
Tridecanoic Acid   [Tridecanoic Acid]0g
 

Total Monounsaturated Fat (Good Fats)

0.859g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]0g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]0.856g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.003g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

0.345g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0.26g
 
Linolenic Acid   [Octadecatrienoic Acid]0.081g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat0.1g0%
 
Total Omega-3 Fatty Acids0g
 
Total Omega-6 Fatty Acids0.022g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

0.008g0%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]0g
 
Capric Acid   [Decanoic Acid]0g
 
Caproic Acid   [Hexanoic Acid]0g
 
Caprylic Acid   [Octanoic Acid]0g
 
Lauric Acid   [Dodecanoic Acid]0g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]0g
 
Palmitic Acid   [Hexadecanoic Acid]0.007g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]0.001g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

0.066g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]0.065g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.001g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

0.022g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0.022g
 
Linolenic Acid   [Octadecatrienoic Acid]0g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

Babyfood, oatmeal cereal with bananas and whole milk vs Babyfood, strained prunes with tapioca

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water81.81g
 
Ash0.92g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol10mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water80.3g
 
Ash0.5g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol0mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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