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Nutritional info of: Babyfood, strained oatmeal cereal with applesauce and bananas
vs
Babyfood, beef stew

Baby and Babyfood after Dinner
Baby and Babyfood after Dinner
 
Official USDA name:"Babyfood, cereal, oatmeal, with applesauce and bananas, strained"
USDA Record Number:"03191"
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Food Group:Baby Foods
Official USDA name:"Babyfood, dinner, beef stew, toddler"
USDA Record Number:"03052"
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Food Group:Baby Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

Babyfood, strained oatmeal cereal with applesauce and bananas vs Babyfood, beef stew

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

74
Calories from Fat 6
 

% Daily Value*

 

Total Fat

1g
1%
 
Saturated Fat 0g1%
 
Trans Fat 0g
 

Cholesterol

0mg
0%
 

Sodium

3mg
0%
 

Total Carbohydrate

15g
5%
 
Dietary Fiber 1g3%
 
Sugars 10g
 

Protein

1g
 
Vitamin A1% · Vitamin C2%
 
Calcium1% · Iron31%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

51
Calories from Fat 11
 

% Daily Value*

 

Total Fat

1g
2%
 
Saturated Fat 1g3%
 
Trans Fat 0g
 

Cholesterol

13mg
4%
 

Sodium

106mg
5%
 

Total Carbohydrate

6g
2%
 
Dietary Fiber 1g4%
 
Sugars 1g
 

Protein

5g
 
Vitamin A33% · Vitamin C0%
 
Calcium1% · Iron4%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

Babyfood, strained oatmeal cereal with applesauce and bananas vs Babyfood, beef stew

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories74 kcal310 kJ4%
 
from Carbs63.1 kcal264.18 kJ
 
from Fat5.9 kcal24.6 kJ
 
from Protein4.5 kcal19.04 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories51 kcal213 kJ3%
 
from Carbs21.4 kcal89.75 kJ
 
from Fat10.7 kcal44.69 kJ
 
from Protein18.9 kcal78.95 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

Babyfood, strained oatmeal cereal with applesauce and bananas vs Babyfood, beef stew

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 30 IU 1%
 
Vitamin B6 0.2 mg 10%
 
Vitamin B12 0 mcg 0%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 21.8 mg 2%
 
Vitamin D 0 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 0.16 mg 1%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 2.2 mcg 3%
 
Thiamin 0.42 mg 28%
 
Riboflavin 0.365 mg 21%
 
Niacin 5.042 mg 25%
 
Pantothenic Acid 0.227 mg 2%
 
Folate 4 mcg 1%
 
Folate, Food 4 mcg 1%
 
Folate, DFE 4 mcg DFE 1%
 
Choline 4.1 mg ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 1649 IU 33%
 
Vitamin B6 0.074 mg 4%
 
Vitamin B12 0.51 mcg 8%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 3 mg 0%
 
Vitamin D 1 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 0 mcg ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 0.5 mg 2%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 2.5 mcg 3%
 
Thiamin 0.014 mg 1%
 
Riboflavin 0.065 mg 4%
 
Niacin 1.313 mg 7%
 
Pantothenic Acid ~
 
Folate 6 mcg 2%
 
Folate, Food 6 mcg 2%
 
Folate, DFE 6 mcg DFE 2%
 
Choline 16.5 mg ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

Babyfood, strained oatmeal cereal with applesauce and bananas vs Babyfood, beef stew

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 9 mg 1%
 
Iron 5.65 mg 31%
 
Magnesium 11 mg 3%
 
Phosphorus 41 mg 4%
 
Potassium 47 mg 1%
 
Sodium 3 mg 0%
 
Zinc 0.35 mg 2%
 
Copper 0.073 mg 4%
 
Manganese ~
 
Selenium 3 mcg 4%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 9 mg 1%
 
Iron 0.72 mg 4%
 
Magnesium 11 mg 3%
 
Phosphorus 44 mg 4%
 
Potassium 142 mg 3%
 
Sodium 106 mg 5%
 
Zinc 0.87 mg 6%
 
Copper 0.072 mg 4%
 
Manganese ~
 
Selenium 4.5 mcg 6%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

Babyfood, strained oatmeal cereal with applesauce and bananas vs Babyfood, beef stew

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein1.3g3%
 

Essential Aminos

 
Histidine0.034 g5%
 
Isoleucine0.049 g4%
 
Leucine0.099 g4%
 
Lysine0.053 g3%
 
Methionine0.03 g
 
Phenylalanine0.066 g
 
Threonine0.046 g4%
 
Tryptophan0.017 g6%
 
Valine0.068 g4%
 

Non-essential Aminos

 
Arginine0.093 g
 
Alanine0.059 g
 
Aspartate0.111 g
 
Cystine0.029 g
 
Glutamate0.287 g
 
Glycine0.07 g
 
Hydroxyproline
 
Proline0.064 g
 
Serine0.062 g
 
Tyrosine0.052 g
 
Methionine + Cystine† 0.059 g 6
 
Phenylalanine + Tyrosine† 0.118 g 11
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein5.1g10%
 

Essential Aminos

 
Histidine0.128 g18%
 
Isoleucine0.246 g18%
 
Leucine0.388 g14%
 
Lysine0.394 g19%
 
Methionine0.142 g
 
Phenylalanine0.201 g
 
Threonine0.21 g20%
 
Tryptophan0.053 g19%
 
Valine0.272 g15%
 

Non-essential Aminos

 
Arginine0.353 g
 
Alanine0.332 g
 
Aspartate0.485 g
 
Cystine0.053 g
 
Glutamate0.823 g
 
Glycine0.351 g
 
Hydroxyproline
 
Proline0.321 g
 
Serine0.192 g
 
Tyrosine0.159 g
 
Methionine + Cystine† 0.195 g 19
 
Phenylalanine + Tyrosine† 0.36 g 34
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

Babyfood, strained oatmeal cereal with applesauce and bananas vs Babyfood, beef stew

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates15.4g5%
 
Dietary Fiber0.8g3%
 
Starch~
 
Sugars10.49g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates5.5g2%
 
Dietary Fiber1.1g4%
 
Starch~
 
Sugars1.39g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

Babyfood, strained oatmeal cereal with applesauce and bananas vs Babyfood, beef stew

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat0.7g1%
 
Total Omega-3 Fatty Acids0.002g
 
Total Omega-6 Fatty Acids0.242g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

0.125g1%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]0g
 
Capric Acid   [Decanoic Acid]0g
 
Caproic Acid   [Hexanoic Acid]0g
 
Caprylic Acid   [Octanoic Acid]0g
 
Lauric Acid   [Dodecanoic Acid]0.002g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]0.001g
 
Palmitic Acid   [Hexadecanoic Acid]0.105g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]0.007g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

0.216g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]0.215g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.001g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

0.253g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0.242g
 
Linolenic Acid   [Octadecatrienoic Acid]0.002g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat1.2g2%
 
Total Omega-3 Fatty Acids0.01g
 
Total Omega-6 Fatty Acids0.1g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

0.58g3%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]0g
 
Capric Acid   [Decanoic Acid]0g
 
Caproic Acid   [Hexanoic Acid]0g
 
Caprylic Acid   [Octanoic Acid]0g
 
Lauric Acid   [Dodecanoic Acid]0g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]0.03g
 
Palmitic Acid   [Hexadecanoic Acid]0.28g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]0.22g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

0.44g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]0.4g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.03g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

0.1g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.01g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0.09g
 
Linolenic Acid   [Octadecatrienoic Acid]0.01g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

Babyfood, strained oatmeal cereal with applesauce and bananas vs Babyfood, beef stew

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water82.2g
 
Ash0.4g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol0mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water86.9g
 
Ash1.4g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol13mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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