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Search for Nutrition Info » Baby Foods  » Babyfood, potatoes with cheese and ham

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Nutritional info of: Babyfood, barley cereal with whole milk
vs
Babyfood, potatoes with cheese and ham


 
Official USDA name:"Babyfood, cereal, barley, prepared with whole milk"
USDA Record Number:"03681"
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Food Group:Baby Foods
Official USDA name:"Babyfood, dinner, potatoes with cheese and ham, toddler"
USDA Record Number:"03304"
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Food Group:Baby Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

Babyfood, barley cereal with whole milk vs Babyfood, potatoes with cheese and ham

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

84
Calories from Fat 29
 

% Daily Value*

 

Total Fat

3g
5%
 
Saturated Fat 2g9%
 
Trans Fat 0g
 

Cholesterol

10mg
3%
 

Sodium

43mg
2%
 

Total Carbohydrate

10g
3%
 
Dietary Fiber 1g2%
 
Sugars 5g
 

Protein

4g
 
Vitamin A3% · Vitamin C0%
 
Calcium16% · Iron19%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

78
Calories from Fat 18
 

% Daily Value*

 

Total Fat

2g
3%
 
Saturated Fat 1g6%
 
Trans Fat 0g
 

Cholesterol

6mg
2%
 

Sodium

205mg
9%
 

Total Carbohydrate

12g
4%
 
Dietary Fiber 1g5%
 
Sugars 1g
 

Protein

4g
 
Vitamin A1% · Vitamin C0%
 
Calcium5% · Iron2%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

Babyfood, barley cereal with whole milk vs Babyfood, potatoes with cheese and ham

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories84 kcal351 kJ4%
 
from Carbs39.8 kcal166.36 kJ
 
from Fat29.3 kcal122.76 kJ
 
from Protein14.9 kcal62.43 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories78 kcal326 kJ4%
 
from Carbs47.9 kcal200.33 kJ
 
from Fat18 kcal75.31 kJ
 
from Protein14 kcal58.58 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

Babyfood, barley cereal with whole milk vs Babyfood, potatoes with cheese and ham

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 150 IU 3%
 
Vitamin B6 0.06 mg 3%
 
Vitamin B12 0.42 mcg 7%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 0.2 mg 0%
 
Vitamin D 47 IU 12%
 
Vitamin D2 ~
 
Vitamin D3 1.2 mcg ~
 
Vitamin D (D2 + D3) 1.2 mcg 12%
 
Vitamin E (Alpha-tocopherol) 0.43 mg 2%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 0.4 mcg 0%
 
Thiamin 0.242 mg 16%
 
Riboflavin 0.353 mg 21%
 
Niacin 2.707 mg 14%
 
Pantothenic Acid 0.384 mg 4%
 
Folate 7 mcg 2%
 
Folate, Food 7 mcg 2%
 
Folate, DFE 7 mcg DFE 2%
 
Choline 16.6 mg ~
 
Betaine 0.6 mg ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 31 IU 1%
 
Vitamin B6 0.16 mg 8%
 
Vitamin B12 0.07 mcg 1%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 0.1 mg 0%
 
Vitamin D 1 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 0 mcg ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 0.02 mg 0%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 1.3 mcg 2%
 
Thiamin 0.05 mg 3%
 
Riboflavin 0.1 mg 6%
 
Niacin 1.06 mg 5%
 
Pantothenic Acid 0.345 mg 3%
 
Folate 6 mcg 2%
 
Folate, Food 6 mcg 2%
 
Folate, DFE 6 mcg DFE 2%
 
Choline 15.4 mg ~
 
Betaine 0.5 mg ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

Babyfood, barley cereal with whole milk vs Babyfood, potatoes with cheese and ham

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 162 mg 16%
 
Iron 3.49 mg 19%
 
Magnesium 18 mg 4%
 
Phosphorus 110 mg 11%
 
Potassium 151 mg 3%
 
Sodium 43 mg 2%
 
Zinc 0.57 mg 4%
 
Copper 0.057 mg 3%
 
Manganese 0.004 mg 0%
 
Selenium 5.6 mcg 8%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 53 mg 5%
 
Iron 0.4 mg 2%
 
Magnesium 14 mg 4%
 
Phosphorus 108 mg 11%
 
Potassium 143 mg 3%
 
Sodium 205 mg 9%
 
Zinc 0.6 mg 4%
 
Copper 0.06 mg 3%
 
Manganese 0.018 mg 1%
 
Selenium 5.5 mcg 8%
 
Fluoride 61.1 mcg *
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

Babyfood, barley cereal with whole milk vs Babyfood, potatoes with cheese and ham

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein3.73g7%
 

Essential Aminos

 
Histidine0.086 g12%
 
Isoleucine0.18 g13%
 
Leucine0.3 g11%
 
Lysine0.154 g7%
 
Methionine0.083 g
 
Phenylalanine0.181 g
 
Threonine0.157 g15%
 
Tryptophan0.06 g21%
 
Valine0.218 g12%
 

Non-essential Aminos

 
Arginine0.109 g
 
Alanine0.124 g
 
Aspartate0.262 g
 
Cystine0.034 g
 
Glutamate0.82 g
 
Glycine0.099 g
 
Hydroxyproline
 
Proline0.415 g
 
Serine0.132 g
 
Tyrosine0.167 g
 
Methionine + Cystine† 0.117 g 11
 
Phenylalanine + Tyrosine† 0.348 g 33
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein3.5g7%
 

Essential Aminos

 
Histidine0.094 g13%
 
Isoleucine0.143 g10%
 
Leucine0.231 g8%
 
Lysine0.235 g11%
 
Methionine0.069 g
 
Phenylalanine0.158 g
 
Threonine0.118 g11%
 
Tryptophan0.036 g13%
 
Valine0.177 g10%
 

Non-essential Aminos

 
Arginine0.167 g
 
Alanine0.129 g
 
Aspartate0.414 g
 
Cystine0.034 g
 
Glutamate0.583 g
 
Glycine0.109 g
 
Hydroxyproline0 g
 
Proline0.186 g
 
Serine0.142 g
 
Tyrosine0.111 g
 
Methionine + Cystine† 0.103 g 10
 
Phenylalanine + Tyrosine† 0.269 g 26
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

Babyfood, barley cereal with whole milk vs Babyfood, potatoes with cheese and ham

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates9.94g3%
 
Dietary Fiber0.6g2%
 
Starch~
 
Sugars5.1g
 
Sucrose0g
 
Glucose0g
 
Fructose0g
 
Lactose4.68g
 
Maltose0g
 
Galactose0g
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates11.97g4%
 
Dietary Fiber1.2g5%
 
Starch~
 
Sugars0.8g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

Babyfood, barley cereal with whole milk vs Babyfood, potatoes with cheese and ham

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat3.26g5%
 
Total Omega-3 Fatty Acids0.08g
 
Total Omega-6 Fatty Acids0.229g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

1.76g9%
 
Arachidic Acid   [Eicosanoic Acid]0g
 
Behenic Acid   [Docosanoic Acid]0g
 
Butyric Acid   [Butanoic Acid]0.069g
 
Capric Acid   [Decanoic Acid]0.069g
 
Caproic Acid   [Hexanoic Acid]0.069g
 
Caprylic Acid   [Octanoic Acid]0.069g
 
Lauric Acid   [Dodecanoic Acid]0.071g
 
Lignoceric Acid   [Tetracosanoic Acid]0g
 
Margaric Acid   [Heptadecanoic Acid]0g
 
Myristic Acid   [Tetradecanoic Acid]0.275g
 
Palmitic Acid   [Hexadecanoic Acid]0.788g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0g
 
Stearic Acid   [Octadecanoic Acid]0.348g
 
Tridecanoic Acid   [Tridecanoic Acid]0g
 

Total Monounsaturated Fat (Good Fats)

0.802g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]0g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]0.794g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.007g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

0.309g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0.229g
 
Linolenic Acid   [Octadecatrienoic Acid]0.08g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat2g3%
 
Total Omega-3 Fatty Acids0.032g
 
Total Omega-6 Fatty Acids0.131g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

1.1g6%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]0.031g
 
Capric Acid   [Decanoic Acid]0.02g
 
Caproic Acid   [Hexanoic Acid]0.015g
 
Caprylic Acid   [Octanoic Acid]0.008g
 
Lauric Acid   [Dodecanoic Acid]0.02g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]0.112g
 
Palmitic Acid   [Hexadecanoic Acid]0.493g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]0.219g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

0.733g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]0.65g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.07g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

0.163g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0.131g
 
Linolenic Acid   [Octadecatrienoic Acid]0.032g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

Babyfood, barley cereal with whole milk vs Babyfood, potatoes with cheese and ham

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water82.19g
 
Ash0.87g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol10mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water81.5g
 
Ash1.03g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol6mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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