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Nutritional info of: Babyfood, barley cereal with whole milk
vs
Babyfood, cookies


 
Official USDA name:"Babyfood, cereal, barley, prepared with whole milk"
USDA Record Number:"03681"
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Food Group:Baby Foods
Official USDA name:"Babyfood, cookies"
USDA Record Number:"03213"
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Food Group:Baby Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

Babyfood, barley cereal with whole milk vs Babyfood, cookies

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

84
Calories from Fat 29
 

% Daily Value*

 

Total Fat

3g
5%
 
Saturated Fat 2g9%
 
Trans Fat 0g
 

Cholesterol

10mg
3%
 

Sodium

43mg
2%
 

Total Carbohydrate

10g
3%
 
Dietary Fiber 1g2%
 
Sugars 5g
 

Protein

4g
 
Vitamin A3% · Vitamin C0%
 
Calcium16% · Iron19%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

433
Calories from Fat 111
 

% Daily Value*

 

Total Fat

13g
20%
 
Saturated Fat 2g12%
 
Trans Fat 0g
 

Cholesterol

12mg
4%
 

Sodium

357mg
16%
 

Total Carbohydrate

67g
22%
 
Dietary Fiber 0g1%
 
Sugars 24g
 

Protein

12g
 
Vitamin A0% · Vitamin C1%
 
Calcium10% · Iron23%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

Babyfood, barley cereal with whole milk vs Babyfood, cookies

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories84 kcal351 kJ4%
 
from Carbs39.8 kcal166.36 kJ
 
from Fat29.3 kcal122.76 kJ
 
from Protein14.9 kcal62.43 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories433 kcal1812 kJ22%
 
from Carbs275.1 kcal1151.06 kJ
 
from Fat110.9 kcal463.92 kJ
 
from Protein47.2 kcal197.48 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

Babyfood, barley cereal with whole milk vs Babyfood, cookies

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 150 IU 3%
 
Vitamin B6 0.06 mg 3%
 
Vitamin B12 0.42 mcg 7%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 0.2 mg 0%
 
Vitamin D 47 IU 12%
 
Vitamin D2 ~
 
Vitamin D3 1.2 mcg ~
 
Vitamin D (D2 + D3) 1.2 mcg 12%
 
Vitamin E (Alpha-tocopherol) 0.43 mg 2%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 0.4 mcg 0%
 
Thiamin 0.242 mg 16%
 
Riboflavin 0.353 mg 21%
 
Niacin 2.707 mg 14%
 
Pantothenic Acid 0.384 mg 4%
 
Folate 7 mcg 2%
 
Folate, Food 7 mcg 2%
 
Folate, DFE 7 mcg DFE 2%
 
Choline 16.6 mg ~
 
Betaine 0.6 mg ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 23 IU 0%
 
Vitamin B6 5.899 mg 295%
 
Vitamin B12 0.46 mcg 8%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 7 mg 1%
 
Vitamin D 50 IU 12%
 
Vitamin D2 ~
 
Vitamin D3 1.2 mcg ~
 
Vitamin D (D2 + D3) 1.2 mcg 12%
 
Vitamin E (Alpha-tocopherol) 0.46 mg 2%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 1.1 mcg 1%
 
Thiamin 1.459 mg 97%
 
Riboflavin 3.229 mg 190%
 
Niacin 15.966 mg 80%
 
Pantothenic Acid 0.529 mg 5%
 
Folate 93 mcg 23%
 
Folate, Food 19 mcg 5%
 
Folate, DFE 145 mcg DFE 36%
 
Choline 28.3 mg ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

Babyfood, barley cereal with whole milk vs Babyfood, cookies

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 162 mg 16%
 
Iron 3.49 mg 19%
 
Magnesium 18 mg 4%
 
Phosphorus 110 mg 11%
 
Potassium 151 mg 3%
 
Sodium 43 mg 2%
 
Zinc 0.57 mg 4%
 
Copper 0.057 mg 3%
 
Manganese 0.004 mg 0%
 
Selenium 5.6 mcg 8%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 101 mg 10%
 
Iron 4.18 mg 23%
 
Magnesium 49 mg 12%
 
Phosphorus 179 mg 18%
 
Potassium 501 mg 11%
 
Sodium 357 mg 16%
 
Zinc 1.1 mg 7%
 
Copper 0.074 mg 4%
 
Manganese 0.348 mg 17%
 
Selenium 17.2 mcg 25%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

Babyfood, barley cereal with whole milk vs Babyfood, cookies

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein3.73g7%
 

Essential Aminos

 
Histidine0.086 g12%
 
Isoleucine0.18 g13%
 
Leucine0.3 g11%
 
Lysine0.154 g7%
 
Methionine0.083 g
 
Phenylalanine0.181 g
 
Threonine0.157 g15%
 
Tryptophan0.06 g21%
 
Valine0.218 g12%
 

Non-essential Aminos

 
Arginine0.109 g
 
Alanine0.124 g
 
Aspartate0.262 g
 
Cystine0.034 g
 
Glutamate0.82 g
 
Glycine0.099 g
 
Hydroxyproline
 
Proline0.415 g
 
Serine0.132 g
 
Tyrosine0.167 g
 
Methionine + Cystine† 0.117 g 11
 
Phenylalanine + Tyrosine† 0.348 g 33
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein11.8g24%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

Babyfood, barley cereal with whole milk vs Babyfood, cookies

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates9.94g3%
 
Dietary Fiber0.6g2%
 
Starch~
 
Sugars5.1g
 
Sucrose0g
 
Glucose0g
 
Fructose0g
 
Lactose4.68g
 
Maltose0g
 
Galactose0g
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates67.1g22%
 
Dietary Fiber0.2g1%
 
Starch~
 
Sugars24.2g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

Babyfood, barley cereal with whole milk vs Babyfood, cookies

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat3.26g5%
 
Total Omega-3 Fatty Acids0.08g
 
Total Omega-6 Fatty Acids0.229g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

1.76g9%
 
Arachidic Acid   [Eicosanoic Acid]0g
 
Behenic Acid   [Docosanoic Acid]0g
 
Butyric Acid   [Butanoic Acid]0.069g
 
Capric Acid   [Decanoic Acid]0.069g
 
Caproic Acid   [Hexanoic Acid]0.069g
 
Caprylic Acid   [Octanoic Acid]0.069g
 
Lauric Acid   [Dodecanoic Acid]0.071g
 
Lignoceric Acid   [Tetracosanoic Acid]0g
 
Margaric Acid   [Heptadecanoic Acid]0g
 
Myristic Acid   [Tetradecanoic Acid]0.275g
 
Palmitic Acid   [Hexadecanoic Acid]0.788g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0g
 
Stearic Acid   [Octadecanoic Acid]0.348g
 
Tridecanoic Acid   [Tridecanoic Acid]0g
 

Total Monounsaturated Fat (Good Fats)

0.802g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]0g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]0.794g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.007g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

0.309g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0.229g
 
Linolenic Acid   [Octadecatrienoic Acid]0.08g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat13.2g20%
 
Total Omega-3 Fatty Acids0.031g
 
Total Omega-6 Fatty Acids2.847g
 
Total Trans Fatty Acids0.02g
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

2.352g12%
 
Arachidic Acid   [Eicosanoic Acid]0.027g
 
Behenic Acid   [Docosanoic Acid]0.077g
 
Butyric Acid   [Butanoic Acid]0.081g
 
Capric Acid   [Decanoic Acid]0.055g
 
Caproic Acid   [Hexanoic Acid]0.022g
 
Caprylic Acid   [Octanoic Acid]0.025g
 
Lauric Acid   [Dodecanoic Acid]0.057g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]0.003g
 
Myristic Acid   [Tetradecanoic Acid]0.267g
 
Palmitic Acid   [Hexadecanoic Acid]1.142g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0g
 
Stearic Acid   [Octadecanoic Acid]0.595g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

5.99g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0.019g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]5.851g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.119g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

2.878g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]2.847g
 
Linolenic Acid   [Octadecatrienoic Acid]0.031g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

Babyfood, barley cereal with whole milk vs Babyfood, cookies

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water82.19g
 
Ash0.87g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol10mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water5.9g
 
Ash2g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol12mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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