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Nutritional info of: Babyfood, strained banana with no tapioca
vs
Babyfood, mixed dry cereal
Bananas and Strawberry
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Official USDA name:"Babyfood, banana no tapioca, strained"
USDA Record Number:"43546"
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Food Group:Baby Foods
Official USDA name:"Babyfood, cereal, mixed, dry"
USDA Record Number:"03185"
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Food Group:Baby Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

Babyfood, strained banana with no tapioca vs Babyfood, mixed dry cereal

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

91
Calories from Fat 2
 

% Daily Value*

 

Total Fat

0g
0%
 
Saturated Fat 0g0%
 
Trans Fat 0g
 

Cholesterol

0mg
0%
 

Sodium

2mg
0%
 

Total Carbohydrate

21g
7%
 
Dietary Fiber 2g6%
 
Sugars 11g
 

Protein

1g
 
Vitamin A0% · Vitamin C2%
 
Calcium0% · Iron2%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

379
Calories from Fat 37
 

% Daily Value*

 

Total Fat

4g
7%
 
Saturated Fat 1g4%
 
Trans Fat 0g
 

Cholesterol

0mg
0%
 

Sodium

3mg
0%
 

Total Carbohydrate

73g
24%
 
Dietary Fiber 8g30%
 
Sugars 1g
 

Protein

12g
 
Vitamin A0% · Vitamin C0%
 
Calcium73% · Iron264%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

Babyfood, strained banana with no tapioca vs Babyfood, mixed dry cereal

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories91 kcal381 kJ5%
 
from Carbs85.4 kcal357.15 kJ
 
from Fat1.8 kcal7.53 kJ
 
from Protein4 kcal16.74 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories379 kcal1586 kJ19%
 
from Carbs300.9 kcal1259.13 kJ
 
from Fat37 kcal154.64 kJ
 
from Protein41.5 kcal173.55 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

Babyfood, strained banana with no tapioca vs Babyfood, mixed dry cereal

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 5 IU 0%
 
Vitamin B6 0.26 mg 13%
 
Vitamin B12 0 mcg 0%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 21.9 mg 2%
 
Vitamin D 0 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 0.25 mg 1%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 0.5 mcg 1%
 
Thiamin 0.02 mg 1%
 
Riboflavin 0.06 mg 4%
 
Niacin 0.54 mg 3%
 
Pantothenic Acid ~
 
Folate 17 mcg 4%
 
Folate, Food 17 mcg 4%
 
Folate, DFE 17 mcg DFE 4%
 
Choline 4.1 mg ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 20 IU 0%
 
Vitamin B6 0.189 mg 9%
 
Vitamin B12 0 mcg 0%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 2.3 mg 0%
 
Vitamin D 0 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 3.68 mg 18%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 1.5 mcg 2%
 
Thiamin 2.438 mg 163%
 
Riboflavin 2.717 mg 160%
 
Niacin 34.714 mg 174%
 
Pantothenic Acid 1.074 mg 11%
 
Folate 43 mcg 11%
 
Folate, Food 43 mcg 11%
 
Folate, DFE 43 mcg DFE 11%
 
Choline 23.2 mg ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

Babyfood, strained banana with no tapioca vs Babyfood, mixed dry cereal

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 4 mg 0%
 
Iron 0.3 mg 2%
 
Magnesium 26 mg 6%
 
Phosphorus 20 mg 2%
 
Potassium 290 mg 6%
 
Sodium 2 mg 0%
 
Zinc 0.05 mg 0%
 
Copper 0.04 mg 2%
 
Manganese ~
 
Selenium 1.1 mcg 2%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 733 mg 73%
 
Iron 47.5 mg 264%
 
Magnesium 100 mg 25%
 
Phosphorus 392 mg 39%
 
Potassium 437 mg 9%
 
Sodium 3 mg 0%
 
Zinc 2.4 mg 16%
 
Copper 0.334 mg 17%
 
Manganese ~
 
Selenium 25.9 mcg 37%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

Babyfood, strained banana with no tapioca vs Babyfood, mixed dry cereal

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein1g2%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein12.2g24%
 

Essential Aminos

 
Histidine0.286 g41%
 
Isoleucine0.477 g34%
 
Leucine1.041 g38%
 
Lysine0.404 g19%
 
Methionine0.24 g
 
Phenylalanine0.672 g
 
Threonine0.4 g38%
 
Tryptophan0.158 g56%
 
Valine0.653 g36%
 

Non-essential Aminos

 
Arginine0.703 g
 
Alanine0.583 g
 
Aspartate0.726 g
 
Cystine0.346 g
 
Glutamate3.184 g
 
Glycine0.551 g
 
Hydroxyproline
 
Proline1.047 g
 
Serine0.57 g
 
Tyrosine0.491 g
 
Methionine + Cystine† 0.586 g 56
 
Phenylalanine + Tyrosine† 1.163 g 111
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

Babyfood, strained banana with no tapioca vs Babyfood, mixed dry cereal

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates21.34g7%
 
Dietary Fiber1.6g6%
 
Starch~
 
Sugars11.36g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates73.4g24%
 
Dietary Fiber7.5g30%
 
Starch~
 
Sugars0.87g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

Babyfood, strained banana with no tapioca vs Babyfood, mixed dry cereal

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat0.2g0%
 
Total Omega-3 Fatty Acids0.013g
 
Total Omega-6 Fatty Acids0.028g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

0.072g0%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]0g
 
Capric Acid   [Decanoic Acid]0g
 
Caproic Acid   [Hexanoic Acid]0g
 
Caprylic Acid   [Octanoic Acid]0g
 
Lauric Acid   [Dodecanoic Acid]0.001g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]0.001g
 
Palmitic Acid   [Hexadecanoic Acid]0.051g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]0.003g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

0.028g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]0.023g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.004g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

0.041g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0.028g
 
Linolenic Acid   [Octadecatrienoic Acid]0.013g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat4.4g7%
 
Total Omega-3 Fatty Acids0.04g
 
Total Omega-6 Fatty Acids1.617g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

0.769g4%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]0g
 
Capric Acid   [Decanoic Acid]0g
 
Caproic Acid   [Hexanoic Acid]0g
 
Caprylic Acid   [Octanoic Acid]0.006g
 
Lauric Acid   [Dodecanoic Acid]0.009g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]0.007g
 
Palmitic Acid   [Hexadecanoic Acid]0.654g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]0.046g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

1.206g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]1.192g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.01g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

1.697g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.001g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]1.616g
 
Linolenic Acid   [Octadecatrienoic Acid]0.04g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

Babyfood, strained banana with no tapioca vs Babyfood, mixed dry cereal

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water76.7g
 
Ash0.76g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol0mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water6.7g
 
Ash3.3g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol0mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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