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Nutritional info of: Babyfood, banana juice with low fat yogurt
vs
Babyfood, barley cereal with whole milk
Strawberry, Banana and  OJ Juice
Strawberry, Banana and OJ Juice

 
Official USDA name:"Babyfood, banana juice with low fat yogurt"
USDA Record Number:"42119"
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Food Group:Baby Foods
Official USDA name:"Babyfood, cereal, barley, prepared with whole milk"
USDA Record Number:"03681"
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Food Group:Baby Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

Babyfood, banana juice with low fat yogurt vs Babyfood, barley cereal with whole milk

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

89
Calories from Fat 7
 

% Daily Value*

 

Total Fat

1g
1%
 
Saturated Fat 1g3%
 
Trans Fat 0g
 

Cholesterol

3mg
1%
 

Sodium

37mg
2%
 

Total Carbohydrate

18g
6%
 
Dietary Fiber 0g2%
 
Sugars 13g
 

Protein

2g
 
Vitamin A1% · Vitamin C3%
 
Calcium8% · Iron1%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

84
Calories from Fat 29
 

% Daily Value*

 

Total Fat

3g
5%
 
Saturated Fat 2g9%
 
Trans Fat 0g
 

Cholesterol

10mg
3%
 

Sodium

43mg
2%
 

Total Carbohydrate

10g
3%
 
Dietary Fiber 1g2%
 
Sugars 5g
 

Protein

4g
 
Vitamin A3% · Vitamin C0%
 
Calcium16% · Iron19%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

Babyfood, banana juice with low fat yogurt vs Babyfood, barley cereal with whole milk

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories89 kcal372 kJ4%
 
from Carbs70.2 kcal293.55 kJ
 
from Fat7.2 kcal30.12 kJ
 
from Protein10 kcal41.84 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories84 kcal351 kJ4%
 
from Carbs39.8 kcal166.36 kJ
 
from Fat29.3 kcal122.76 kJ
 
from Protein14.9 kcal62.43 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

Babyfood, banana juice with low fat yogurt vs Babyfood, barley cereal with whole milk

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 28 IU 1%
 
Vitamin B6 0.12 mg 6%
 
Vitamin B12 0.43 mcg 7%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 33.9 mg 3%
 
Vitamin D 1 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 0 mcg ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 0.05 mg 0%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 0.4 mcg 0%
 
Thiamin 0.03 mg 2%
 
Riboflavin 0.1 mg 6%
 
Niacin 0.27 mg 1%
 
Pantothenic Acid ~
 
Folate 6 mcg 2%
 
Folate, Food 6 mcg 2%
 
Folate, DFE 6 mcg DFE 2%
 
Choline 11.4 mg ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 150 IU 3%
 
Vitamin B6 0.06 mg 3%
 
Vitamin B12 0.42 mcg 7%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 0.2 mg 0%
 
Vitamin D 47 IU 12%
 
Vitamin D2 ~
 
Vitamin D3 1.2 mcg ~
 
Vitamin D (D2 + D3) 1.2 mcg 12%
 
Vitamin E (Alpha-tocopherol) 0.43 mg 2%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 0.4 mcg 0%
 
Thiamin 0.242 mg 16%
 
Riboflavin 0.353 mg 21%
 
Niacin 2.707 mg 14%
 
Pantothenic Acid 0.384 mg 4%
 
Folate 7 mcg 2%
 
Folate, Food 7 mcg 2%
 
Folate, DFE 7 mcg DFE 2%
 
Choline 16.6 mg ~
 
Betaine 0.6 mg ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

Babyfood, banana juice with low fat yogurt vs Babyfood, barley cereal with whole milk

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 79 mg 8%
 
Iron 0.2 mg 1%
 
Magnesium 10 mg 2%
 
Phosphorus 65 mg 6%
 
Potassium 160 mg 3%
 
Sodium 37 mg 2%
 
Zinc 0.14 mg 1%
 
Copper 0.03 mg 2%
 
Manganese ~
 
Selenium 1.6 mcg 2%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 162 mg 16%
 
Iron 3.49 mg 19%
 
Magnesium 18 mg 4%
 
Phosphorus 110 mg 11%
 
Potassium 151 mg 3%
 
Sodium 43 mg 2%
 
Zinc 0.57 mg 4%
 
Copper 0.057 mg 3%
 
Manganese 0.004 mg 0%
 
Selenium 5.6 mcg 8%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

Babyfood, banana juice with low fat yogurt vs Babyfood, barley cereal with whole milk

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein2.5g5%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein3.73g7%
 

Essential Aminos

 
Histidine0.086 g12%
 
Isoleucine0.18 g13%
 
Leucine0.3 g11%
 
Lysine0.154 g7%
 
Methionine0.083 g
 
Phenylalanine0.181 g
 
Threonine0.157 g15%
 
Tryptophan0.06 g21%
 
Valine0.218 g12%
 

Non-essential Aminos

 
Arginine0.109 g
 
Alanine0.124 g
 
Aspartate0.262 g
 
Cystine0.034 g
 
Glutamate0.82 g
 
Glycine0.099 g
 
Hydroxyproline
 
Proline0.415 g
 
Serine0.132 g
 
Tyrosine0.167 g
 
Methionine + Cystine† 0.117 g 11
 
Phenylalanine + Tyrosine† 0.348 g 33
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

Babyfood, banana juice with low fat yogurt vs Babyfood, barley cereal with whole milk

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates17.54g6%
 
Dietary Fiber0.4g2%
 
Starch~
 
Sugars13.28g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates9.94g3%
 
Dietary Fiber0.6g2%
 
Starch~
 
Sugars5.1g
 
Sucrose0g
 
Glucose0g
 
Fructose0g
 
Lactose4.68g
 
Maltose0g
 
Galactose0g
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

Babyfood, banana juice with low fat yogurt vs Babyfood, barley cereal with whole milk

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat0.8g1%
 
Total Omega-3 Fatty Acids0.007g
 
Total Omega-6 Fatty Acids0.015g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

0.517g3%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]0.025g
 
Capric Acid   [Decanoic Acid]0.022g
 
Caproic Acid   [Hexanoic Acid]0.017g
 
Caprylic Acid   [Octanoic Acid]0.01g
 
Lauric Acid   [Dodecanoic Acid]0.027g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]0.084g
 
Palmitic Acid   [Hexadecanoic Acid]0.219g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]0.079g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

0.219g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]0.182g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.017g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

0.022g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0.015g
 
Linolenic Acid   [Octadecatrienoic Acid]0.007g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat3.26g5%
 
Total Omega-3 Fatty Acids0.08g
 
Total Omega-6 Fatty Acids0.229g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

1.76g9%
 
Arachidic Acid   [Eicosanoic Acid]0g
 
Behenic Acid   [Docosanoic Acid]0g
 
Butyric Acid   [Butanoic Acid]0.069g
 
Capric Acid   [Decanoic Acid]0.069g
 
Caproic Acid   [Hexanoic Acid]0.069g
 
Caprylic Acid   [Octanoic Acid]0.069g
 
Lauric Acid   [Dodecanoic Acid]0.071g
 
Lignoceric Acid   [Tetracosanoic Acid]0g
 
Margaric Acid   [Heptadecanoic Acid]0g
 
Myristic Acid   [Tetradecanoic Acid]0.275g
 
Palmitic Acid   [Hexadecanoic Acid]0.788g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0g
 
Stearic Acid   [Octadecanoic Acid]0.348g
 
Tridecanoic Acid   [Tridecanoic Acid]0g
 

Total Monounsaturated Fat (Good Fats)

0.802g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]0g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]0.794g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.007g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

0.309g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0.229g
 
Linolenic Acid   [Octadecatrienoic Acid]0.08g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

Babyfood, banana juice with low fat yogurt vs Babyfood, barley cereal with whole milk

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water78.5g
 
Ash0.66g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol3mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water82.19g
 
Ash0.87g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol10mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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