Search for Nutrition Info » Baby Foods  » Babyfoo, strained apples with ham
vs
Search for Nutrition Info » Baby Foods  » Babyfood, strained creamed spinach

SkipThePie.org - The Nutrition Search Engine
Nutritional info of: Babyfoo, strained apples with ham
vs
Babyfood, strained creamed spinach

The Babyfood is Strained, Creamed and ready to eat
The Babyfood is Strained, Creamed and ready to eat
 
Official USDA name:"Babyfood, apples with ham, strained"
USDA Record Number:"03289"
SkipThePie link:permalink
Food Group:Baby Foods
Official USDA name:"Babyfood, vegetables, spinach, creamed, strained"
USDA Record Number:"03127"
SkipThePie link:permalink
Food Group:Baby Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

Babyfoo, strained apples with ham vs Babyfood, strained creamed spinach

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

62
Calories from Fat 8
 

% Daily Value*

 

Total Fat

1g
1%
 
Saturated Fat 0g1%
 
Trans Fat 0g
 

Cholesterol

8mg
3%
 

Sodium

9mg
0%
 

Total Carbohydrate

11g
4%
 
Dietary Fiber 2g7%
 
Sugars 8g
 

Protein

3g
 
Vitamin A0% · Vitamin C0%
 
Calcium0% · Iron2%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

37
Calories from Fat 11
 

% Daily Value*

 

Total Fat

1g
2%
 
Saturated Fat 1g4%
 
Trans Fat 0g
 

Cholesterol

5mg
2%
 

Sodium

49mg
2%
 

Total Carbohydrate

6g
2%
 
Dietary Fiber 2g7%
 
Sugars 2g
 

Protein

2g
 
Vitamin A83% · Vitamin C1%
 
Calcium9% · Iron3%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

Babyfoo, strained apples with ham vs Babyfood, strained creamed spinach

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories62 kcal259 kJ3%
 
from Carbs43.6 kcal182.42 kJ
 
from Fat8.1 kcal33.89 kJ
 
from Protein10.4 kcal43.51 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories37 kcal155 kJ2%
 
from Carbs20.3 kcal85.14 kJ
 
from Fat10.9 kcal45.53 kJ
 
from Protein6.1 kcal25.52 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

Babyfoo, strained apples with ham vs Babyfood, strained creamed spinach

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 6 IU 0%
 
Vitamin B6 0.07 mg 4%
 
Vitamin B12 0.02 mcg 0%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 0.1 mg 0%
 
Vitamin D 3 IU 1%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 0.1 mcg 1%
 
Vitamin E (Alpha-tocopherol) 0.07 mg 0%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 0.5 mcg 1%
 
Thiamin 0.06 mg 4%
 
Riboflavin 0.06 mg 4%
 
Niacin 0.73 mg 4%
 
Pantothenic Acid 0.097 mg 1%
 
Folate 2 mcg 0%
 
Folate, Food 2 mcg 0%
 
Folate, DFE 2 mcg DFE 0%
 
Choline 11.8 mg ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 4170 IU 83%
 
Vitamin B6 0.075 mg 4%
 
Vitamin B12 0.06 mcg 1%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 8.7 mg 1%
 
Vitamin D 0 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 0.83 mg 4%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 196.7 mcg 246%
 
Thiamin 0.015 mg 1%
 
Riboflavin 0.104 mg 6%
 
Niacin 0.216 mg 1%
 
Pantothenic Acid ~
 
Folate 61 mcg 15%
 
Folate, Food 61 mcg 15%
 
Folate, DFE 61 mcg DFE 15%
 
Choline 16.1 mg ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

Babyfoo, strained apples with ham vs Babyfood, strained creamed spinach

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 4 mg 0%
 
Iron 0.3 mg 2%
 
Magnesium 7 mg 2%
 
Phosphorus 34 mg 3%
 
Potassium 120 mg 3%
 
Sodium 9 mg 0%
 
Zinc 0.4 mg 3%
 
Copper 0.04 mg 2%
 
Manganese 0.02 mg 1%
 
Selenium 4.6 mcg 7%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 89 mg 9%
 
Iron 0.62 mg 3%
 
Magnesium 55 mg 14%
 
Phosphorus 54 mg 5%
 
Potassium 191 mg 4%
 
Sodium 49 mg 2%
 
Zinc 0.31 mg 2%
 
Copper 0.06 mg 3%
 
Manganese ~
 
Selenium 2.4 mcg 3%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

Babyfoo, strained apples with ham vs Babyfood, strained creamed spinach

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein2.6g5%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein2.5g5%
 

Essential Aminos

 
Histidine0.064 g9%
 
Isoleucine0.112 g8%
 
Leucine0.221 g8%
 
Lysine0.148 g7%
 
Methionine0.055 g
 
Phenylalanine0.096 g
 
Threonine0.101 g10%
 
Tryptophan0.036 g13%
 
Valine0.151 g8%
 

Non-essential Aminos

 
Arginine0.152 g
 
Alanine0.117 g
 
Aspartate0.203 g
 
Cystine0.031 g
 
Glutamate0.421 g
 
Glycine0.097 g
 
Hydroxyproline
 
Proline0.207 g
 
Serine0.103 g
 
Tyrosine0.115 g
 
Methionine + Cystine† 0.086 g 8
 
Phenylalanine + Tyrosine† 0.211 g 20
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

Babyfoo, strained apples with ham vs Babyfood, strained creamed spinach

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates10.9g4%
 
Dietary Fiber1.8g7%
 
Starch~
 
Sugars7.98g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates5.7g2%
 
Dietary Fiber1.8g7%
 
Starch~
 
Sugars2.33g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

Babyfoo, strained apples with ham vs Babyfood, strained creamed spinach

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat0.9g1%
 
Total Omega-3 Fatty Acids0.006g
 
Total Omega-6 Fatty Acids0.105g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

0.25g1%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]0g
 
Capric Acid   [Decanoic Acid]0.002g
 
Caproic Acid   [Hexanoic Acid]0g
 
Caprylic Acid   [Octanoic Acid]0g
 
Lauric Acid   [Dodecanoic Acid]0.001g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]0.012g
 
Palmitic Acid   [Hexadecanoic Acid]0.162g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]0.079g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

0.36g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0.004g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]0.346g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.028g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

0.111g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.005g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0.1g
 
Linolenic Acid   [Octadecatrienoic Acid]0.006g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat1.3g2%
 
Total Omega-3 Fatty Acids0.071g
 
Total Omega-6 Fatty Acids0.06g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

0.702g4%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]0.035g
 
Capric Acid   [Decanoic Acid]0.025g
 
Caproic Acid   [Hexanoic Acid]0.019g
 
Caprylic Acid   [Octanoic Acid]0.013g
 
Lauric Acid   [Dodecanoic Acid]0.029g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]0.112g
 
Palmitic Acid   [Hexadecanoic Acid]0.31g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]0.13g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

0.332g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]0.291g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.028g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

0.133g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0.06g
 
Linolenic Acid   [Octadecatrienoic Acid]0.071g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

Babyfoo, strained apples with ham vs Babyfood, strained creamed spinach

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water85.3g
 
Ash0.3g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol8mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water89.6g
 
Ash1g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol5mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
©2010 to 2017 SkipThePie.org    —    Frequently Asked Questions    —    Our Blog    —    About Us    —    Get A Nutrition Search Engine for Your Blog
Nutrition info