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vs
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Nutritional info of: Babyfood, strained apple yogurt dessert
vs
Infant formula, NESTLE, GOOD START SUPREME, with iron, powder

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Yogurt Dessert
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Homemade baby food in the freezer
Homemade baby food in the freezer
 
Official USDA name:"Babyfood, apple yogurt dessert, strained"
USDA Record Number:"42150"
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Food Group:Baby Foods
Official USDA name:"Infant formula, NESTLE, GOOD START SUPREME, with iron, powder"
USDA Record Number:"03802"
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Food Group:Baby Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

Babyfood, strained apple yogurt dessert vs Infant formula, NESTLE, GOOD START SUPREME, with iron, powder

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

96
Calories from Fat 14
 

% Daily Value*

 

Total Fat

2g
2%
 
Saturated Fat 1g5%
 
Trans Fat 0g
 

Cholesterol

6mg
2%
 

Sodium

20mg
1%
 

Total Carbohydrate

20g
6%
 
Dietary Fiber 0g2%
 
Sugars 12g
 

Protein

1g
 
Vitamin A0% · Vitamin C4%
 
Calcium1% · Iron0%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

509
Calories from Fat 235
 

% Daily Value*

 

Total Fat

26g
40%
 
Saturated Fat 12g58%
 
Trans Fat 0g
 

Cholesterol

32mg
11%
 

Sodium

138mg
6%
 

Total Carbohydrate

57g
19%
 
Dietary Fiber 0g0%
 
Sugars 39g
 

Protein

11g
 
Vitamin A31% · Vitamin C5%
 
Calcium34% · Iron43%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

Babyfood, strained apple yogurt dessert vs Infant formula, NESTLE, GOOD START SUPREME, with iron, powder

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories96 kcal402 kJ5%
 
from Carbs78 kcal326.35 kJ
 
from Fat14.4 kcal60.25 kJ
 
from Protein3.2 kcal13.39 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories509 kcal2130 kJ25%
 
from Carbs229.3 kcal959.31 kJ
 
from Fat234.9 kcal982.82 kJ
 
from Protein45.2 kcal189.12 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

Babyfood, strained apple yogurt dessert vs Infant formula, NESTLE, GOOD START SUPREME, with iron, powder

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 24 IU 0%
 
Vitamin B6 0.02 mg 1%
 
Vitamin B12 0.5 mcg 8%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 35.1 mg 4%
 
Vitamin D 0 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 0 mcg ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 0.02 mg 0%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 0.2 mcg 0%
 
Thiamin 1.56 mg 104%
 
Riboflavin 0.05 mg 3%
 
Niacin 0 mg 0%
 
Pantothenic Acid ~
 
Folate 9 mcg 2%
 
Folate, Food 9 mcg 2%
 
Folate, DFE 9 mcg DFE 2%
 
Choline 5.4 mg ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 1537 IU 31%
 
Vitamin B6 0.384 mg 19%
 
Vitamin B12 1.1 mcg 18%
 
Vitamin B12, Added 1.1 mcg 18%
 
Vitamin C 46.1 mg 5%
 
Vitamin D 307 IU 77%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 7.7 mcg 77%
 
Vitamin E (Alpha-tocopherol) 7.7 mg 38%
 
Vitamin E, Added 7.7 mg 38%
 
Vitamin K 41 mcg 51%
 
Thiamin 0.512 mg 34%
 
Riboflavin 0.717 mg 42%
 
Niacin 5.38 mg 27%
 
Pantothenic Acid ~
 
Folate 77 mcg 19%
 
Folate, Food 0 mcg 0%
 
Folate, DFE 131 mcg DFE 33%
 
Choline 61.4 mg ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

Babyfood, strained apple yogurt dessert vs Infant formula, NESTLE, GOOD START SUPREME, with iron, powder

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 6 mg 1%
 
Iron 0 mg 0%
 
Magnesium 15 mg 4%
 
Phosphorus 31 mg 3%
 
Potassium 70 mg 1%
 
Sodium 20 mg 1%
 
Zinc 0.28 mg 2%
 
Copper 0.05 mg 2%
 
Manganese ~
 
Selenium 0.7 mcg 1%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 343 mg 34%
 
Iron 7.7 mg 43%
 
Magnesium 36 mg 9%
 
Phosphorus 184 mg 18%
 
Potassium 553 mg 12%
 
Sodium 138 mg 6%
 
Zinc 4.1 mg 27%
 
Copper 0.41 mg 20%
 
Manganese ~
 
Selenium 10.2 mcg 15%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

Babyfood, strained apple yogurt dessert vs Infant formula, NESTLE, GOOD START SUPREME, with iron, powder

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein0.8g2%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein11.3g23%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

Babyfood, strained apple yogurt dessert vs Infant formula, NESTLE, GOOD START SUPREME, with iron, powder

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates19.5g6%
 
Dietary Fiber0.5g2%
 
Starch~
 
Sugars12.02g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates57.32g19%
 
Dietary Fiber0g0%
 
Starch~
 
Sugars39.3g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

Babyfood, strained apple yogurt dessert vs Infant formula, NESTLE, GOOD START SUPREME, with iron, powder

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat1.6g2%
 
Total Omega-3 Fatty Acids0.015g
 
Total Omega-6 Fatty Acids0.03g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

1.034g5%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]0.049g
 
Capric Acid   [Decanoic Acid]0.044g
 
Caproic Acid   [Hexanoic Acid]0.035g
 
Caprylic Acid   [Octanoic Acid]0.02g
 
Lauric Acid   [Dodecanoic Acid]0.054g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]0.167g
 
Palmitic Acid   [Hexadecanoic Acid]0.438g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]0.158g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

0.438g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]0.364g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.035g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

0.044g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0.03g
 
Linolenic Acid   [Octadecatrienoic Acid]0.015g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat26.1g40%
 
Total Omega-3 Fatty Acids0.51g
 
Total Omega-6 Fatty Acids5.37g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

11.66g58%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]0g
 
Capric Acid   [Decanoic Acid]0.33g
 
Caproic Acid   [Hexanoic Acid]0g
 
Caprylic Acid   [Octanoic Acid]0.41g
 
Lauric Acid   [Dodecanoic Acid]2.66g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]1.11g
 
Palmitic Acid   [Hexadecanoic Acid]6.18g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]0.97g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

8.5g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]8.5g
 
Palmitoleic Acid   [Hexadecenoic Acid]0g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

5.88g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]5.37g
 
Linolenic Acid   [Octadecatrienoic Acid]0.51g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

Babyfood, strained apple yogurt dessert vs Infant formula, NESTLE, GOOD START SUPREME, with iron, powder

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water77.9g
 
Ash0.2g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol6mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water2.5g
 
Ash2.78g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol32mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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