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Nutritional info of: Babyfood, fortified cereal bar with fruit filling
vs
Babyfood, banana juice with low fat yogurt

Strawberry, Banana and  OJ Juice
Strawberry, Banana and OJ Juice
 
Official USDA name:"Baby food, fortified cereal bar, fruit filling"
USDA Record Number:"03964"
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Food Group:Baby Foods
Official USDA name:"Babyfood, banana juice with low fat yogurt"
USDA Record Number:"42119"
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Food Group:Baby Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

Babyfood, fortified cereal bar with fruit filling vs Babyfood, banana juice with low fat yogurt

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

344
Calories from Fat 48
 

% Daily Value*

 

Total Fat

5g
8%
 
Saturated Fat 0g2%
 
Trans Fat 0g
 

Cholesterol

1mg
0%
 

Sodium

250mg
11%
 

Total Carbohydrate

69g
23%
 
Dietary Fiber 2g7%
 
Sugars 42g
 

Protein

5g
 
Vitamin A6% · Vitamin C0%
 
Calcium105% · Iron73%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

89
Calories from Fat 7
 

% Daily Value*

 

Total Fat

1g
1%
 
Saturated Fat 1g3%
 
Trans Fat 0g
 

Cholesterol

3mg
1%
 

Sodium

37mg
2%
 

Total Carbohydrate

18g
6%
 
Dietary Fiber 0g2%
 
Sugars 13g
 

Protein

2g
 
Vitamin A1% · Vitamin C3%
 
Calcium8% · Iron1%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

Babyfood, fortified cereal bar with fruit filling vs Babyfood, banana juice with low fat yogurt

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories344 kcal1439 kJ17%
 
from Carbs274.5 kcal1148.59 kJ
 
from Fat47.7 kcal199.58 kJ
 
from Protein21.7 kcal90.88 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories89 kcal372 kJ4%
 
from Carbs70.2 kcal293.55 kJ
 
from Fat7.2 kcal30.12 kJ
 
from Protein10 kcal41.84 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

Babyfood, fortified cereal bar with fruit filling vs Babyfood, banana juice with low fat yogurt

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 277 IU 6%
 
Vitamin B6 1.105 mg 55%
 
Vitamin B12 0.19 mcg 3%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 2.4 mg 0%
 
Vitamin D 0 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 0 mcg ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 0.9 mg 4%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 4.1 mcg 5%
 
Thiamin 0.921 mg 61%
 
Riboflavin 1.053 mg 62%
 
Niacin 11.842 mg 59%
 
Pantothenic Acid 0.345 mg 3%
 
Folate 65 mcg 16%
 
Folate, Food 17 mcg 4%
 
Folate, DFE 98 mcg DFE 24%
 
Choline 13.9 mg ~
 
Betaine 0.1 mg ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 28 IU 1%
 
Vitamin B6 0.12 mg 6%
 
Vitamin B12 0.43 mcg 7%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 33.9 mg 3%
 
Vitamin D 1 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 0 mcg ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 0.05 mg 0%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 0.4 mcg 0%
 
Thiamin 0.03 mg 2%
 
Riboflavin 0.1 mg 6%
 
Niacin 0.27 mg 1%
 
Pantothenic Acid ~
 
Folate 6 mcg 2%
 
Folate, Food 6 mcg 2%
 
Folate, DFE 6 mcg DFE 2%
 
Choline 11.4 mg ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

Babyfood, fortified cereal bar with fruit filling vs Babyfood, banana juice with low fat yogurt

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 1053 mg 105%
 
Iron 13.16 mg 73%
 
Magnesium 19 mg 5%
 
Phosphorus 247 mg 25%
 
Potassium 180 mg 4%
 
Sodium 250 mg 11%
 
Zinc 0.59 mg 4%
 
Copper 0.082 mg 4%
 
Manganese 0.461 mg 23%
 
Selenium 14.1 mcg 20%
 
Fluoride 0.8 mcg *
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 79 mg 8%
 
Iron 0.2 mg 1%
 
Magnesium 10 mg 2%
 
Phosphorus 65 mg 6%
 
Potassium 160 mg 3%
 
Sodium 37 mg 2%
 
Zinc 0.14 mg 1%
 
Copper 0.03 mg 2%
 
Manganese ~
 
Selenium 1.6 mcg 2%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

Babyfood, fortified cereal bar with fruit filling vs Babyfood, banana juice with low fat yogurt

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein5.43g11%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein2.5g5%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

Babyfood, fortified cereal bar with fruit filling vs Babyfood, banana juice with low fat yogurt

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates68.63g23%
 
Dietary Fiber1.7g7%
 
Starch~
 
Sugars42g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates17.54g6%
 
Dietary Fiber0.4g2%
 
Starch~
 
Sugars13.28g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

Babyfood, fortified cereal bar with fruit filling vs Babyfood, banana juice with low fat yogurt

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat5.3g8%
 
Total Omega-3 Fatty Acids0.458g
 
Total Omega-6 Fatty Acids1.083g
 
Total Trans Fatty Acids0.019g
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

0.453g2%
 
Arachidic Acid   [Eicosanoic Acid]0.031g
 
Behenic Acid   [Docosanoic Acid]0.016g
 
Butyric Acid   [Butanoic Acid]0.001g
 
Capric Acid   [Decanoic Acid]0.001g
 
Caproic Acid   [Hexanoic Acid]0g
 
Caprylic Acid   [Octanoic Acid]0g
 
Lauric Acid   [Dodecanoic Acid]0.001g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]0g
 
Myristic Acid   [Tetradecanoic Acid]0.004g
 
Palmitic Acid   [Hexadecanoic Acid]0.288g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0g
 
Stearic Acid   [Octadecanoic Acid]0.11g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

3.107g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0.063g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0g
 
Myristoleic Acid   [Tetradecenoic Acid]0g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]3.032g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.012g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0g
 

Total Polyunsaturated Fat (Good Fats)

1.541g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]1.083g
 
Linolenic Acid   [Octadecatrienoic Acid]0.458g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat0.8g1%
 
Total Omega-3 Fatty Acids0.007g
 
Total Omega-6 Fatty Acids0.015g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

0.517g3%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]0.025g
 
Capric Acid   [Decanoic Acid]0.022g
 
Caproic Acid   [Hexanoic Acid]0.017g
 
Caprylic Acid   [Octanoic Acid]0.01g
 
Lauric Acid   [Dodecanoic Acid]0.027g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]0.084g
 
Palmitic Acid   [Hexadecanoic Acid]0.219g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]0.079g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

0.219g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]0.182g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.017g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

0.022g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0.015g
 
Linolenic Acid   [Octadecatrienoic Acid]0.007g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

Babyfood, fortified cereal bar with fruit filling vs Babyfood, banana juice with low fat yogurt

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water14g
 
Ash6.64g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol1mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water78.5g
 
Ash0.66g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol3mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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