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Nutrition Directory » Vegetables and Vegetable Products


Frozen blend of vegetables with onion and Broccoli
Nutritional summary for 100 grams of this food:
Calories:28- Fat:0.11g- Cholesterol:0mg- Sodium:24mg- Carbohydrates:5.36g- Protein:3.1g- Fiber:3g
Broccoli and Anchovy spagetti
Nutritional summary for 100 grams of this food:
Calories:29- Fat:0.34g- Cholesterol:0mg- Sodium:17mg- Carbohydrates:5.35g- Protein:3.06g- Fiber:3g
Broccoli Leaves
Nutritional summary for 100 grams of this food:
Calories:28- Fat:0.35g- Cholesterol:0mg- Sodium:27mg- Carbohydrates:5.24g- Protein:2.98g- Fiber:~g
Raw Brocoli on wooden chopping board
Nutritional summary for 100 grams of this food:
Calories:34- Fat:0.37g- Cholesterol:0mg- Sodium:33mg- Carbohydrates:6.64g- Protein:2.82g- Fiber:2.6g
Broccoli Stalks
Nutritional summary for 100 grams of this food:
Calories:28- Fat:0.35g- Cholesterol:0mg- Sodium:27mg- Carbohydrates:5.24g- Protein:2.98g- Fiber:~g
Corned beef, leek and eggs, whole wheat macaroni with cream of broccoli soup, and Brussels Sprouts served on a plate
Nutritional summary for 100 grams of this food:
Calories:36- Fat:0.5g- Cholesterol:0mg- Sodium:257mg- Carbohydrates:7.1g- Protein:2.55g- Fiber:2.6g
Corned beef, leek Inside eggs, whole wheat macaroni with cream of broccoli soup, and Brussels Sprouts
Nutritional summary for 100 grams of this food:
Calories:36- Fat:0.5g- Cholesterol:0mg- Sodium:21mg- Carbohydrates:7.1g- Protein:2.55g- Fiber:2.6g
Brussels sprouts and potato gratin
Nutritional summary for 100 grams of this food:
Calories:42- Fat:0.39g- Cholesterol:0mg- Sodium:259mg- Carbohydrates:8.32g- Protein:3.64g- Fiber:4.1g
Brussels Sprouts Gratin with red potatos
Nutritional summary for 100 grams of this food:
Calories:42- Fat:0.39g- Cholesterol:0mg- Sodium:15mg- Carbohydrates:8.32g- Protein:3.64g- Fiber:4.1g
Steak with potatoes, Brussels Sprout Gratin and bread served on a platter
Nutritional summary for 100 grams of this food:
Calories:41- Fat:0.41g- Cholesterol:0mg- Sodium:10mg- Carbohydrates:7.86g- Protein:3.78g- Fiber:3.8g
Raw Brussels Sprouts
Nutritional summary for 100 grams of this food:
Calories:43- Fat:0.3g- Cholesterol:0mg- Sodium:25mg- Carbohydrates:8.95g- Protein:3.38g- Fiber:3.8g
Burdock Root
Nutritional summary for 100 grams of this food:
Calories:88- Fat:0.14g- Cholesterol:0mg- Sodium:240mg- Carbohydrates:21.15g- Protein:2.09g- Fiber:1.8g
Burdock Root
Nutritional summary for 100 grams of this food:
Calories:88- Fat:0.14g- Cholesterol:0mg- Sodium:4mg- Carbohydrates:21.15g- Protein:2.09g- Fiber:1.8g
Gobo (Burdock Root) Salad served on a plate
Nutritional summary for 100 grams of this food:
Calories:72- Fat:0.15g- Cholesterol:0mg- Sodium:5mg- Carbohydrates:17.34g- Protein:1.53g- Fiber:3.3g
White Butterbur (Fuki) bulb-like shoots are picked fresh and fried as tempura (Tempura is a Japanese dish of seafood or vegetables that has been battered and deep fried
Nutritional summary for 100 grams of this food:
Calories:14- Fat:0.04g- Cholesterol:0mg- Sodium:7mg- Carbohydrates:3.61g- Protein:0.39g- Fiber:~g
Butterbur (Petasites hybridus)
Nutritional summary for 100 grams of this food:
Calories:3- Fat:0.13g- Cholesterol:0mg- Sodium:4mg- Carbohydrates:0.38g- Protein:0.11g- Fiber:~g
Butterbur (Petasites hybridus)
Nutritional summary for 100 grams of this food:
Calories:8- Fat:0.02g- Cholesterol:0mg- Sodium:240mg- Carbohydrates:2.16g- Protein:0.23g- Fiber:~g
Butterbur
Nutritional summary for 100 grams of this food:
Calories:8- Fat:0.02g- Cholesterol:0mg- Sodium:4mg- Carbohydrates:2.16g- Protein:0.23g- Fiber:~g
Crispy skinned chicken breast with sweet potato puree, Pak-Choi (Chinese Cabbage) and grain mustard sauce
Nutritional summary for 100 grams of this food:
Calories:12- Fat:0.16g- Cholesterol:0mg- Sodium:270mg- Carbohydrates:1.78g- Protein:1.56g- Fiber:1g
Shanghai Pak Choi (Chinese Cabbage) with noodles and vegetables prepared in a soup and served in a bowl
Nutritional summary for 100 grams of this food:
Calories:12- Fat:0.16g- Cholesterol:0mg- Sodium:34mg- Carbohydrates:1.78g- Protein:1.56g- Fiber:1g
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