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Nutrition Directory » Vegetables and Vegetable Products


Cauliflower
Nutritional summary for 100 grams of this food:
Calories:25- Fat:0.28g- Cholesterol:0mg- Sodium:30mg- Carbohydrates:4.97g- Protein:1.92g- Fiber:2g
Pork chops with brussel sprouts, Celeriac and apple slaw
Nutritional summary for 100 grams of this food:
Calories:27- Fat:0.19g- Cholesterol:0mg- Sodium:297mg- Carbohydrates:5.9g- Protein:0.96g- Fiber:~g
Steak with Celeriac Remoulade
Nutritional summary for 100 grams of this food:
Calories:27- Fat:0.19g- Cholesterol:0mg- Sodium:61mg- Carbohydrates:5.9g- Protein:0.96g- Fiber:1.2g
Pork chops with brussel sprouts, Celeriac and apple slaw
Nutritional summary for 100 grams of this food:
Calories:42- Fat:0.3g- Cholesterol:0mg- Sodium:100mg- Carbohydrates:9.2g- Protein:1.5g- Fiber:1.8g
Savory Stuffed Celery with Pink Pepper Corns
Nutritional summary for 100 grams of this food:
Calories:319- Fat:2.1g- Cholesterol:0mg- Sodium:1435mg- Carbohydrates:63.7g- Protein:11.3g- Fiber:27.8g
 Tofu and Celery Stir Fry
Nutritional summary for 100 grams of this food:
Calories:18- Fat:0.16g- Cholesterol:0mg- Sodium:327mg- Carbohydrates:4g- Protein:0.83g- Fiber:1.6g
Savory stuffed Celery with pink pepper corns
Nutritional summary for 100 grams of this food:
Calories:18- Fat:0.16g- Cholesterol:0mg- Sodium:91mg- Carbohydrates:4g- Protein:0.83g- Fiber:1.6g
Carrots and Celery slices served in cups that can be used as snacks
Nutritional summary for 100 grams of this food:
Calories:16- Fat:0.17g- Cholesterol:0mg- Sodium:80mg- Carbohydrates:2.97g- Protein:0.69g- Fiber:1.6g
 Hunan style Celtuce with cured pork and other veggies
Nutritional summary for 100 grams of this food:
Calories:18- Fat:0.3g- Cholesterol:0mg- Sodium:11mg- Carbohydrates:3.65g- Protein:0.85g- Fiber:1.7g
Swiss Chard Cheddar hand pies with veggies
Nutritional summary for 100 grams of this food:
Calories:20- Fat:0.08g- Cholesterol:0mg- Sodium:415mg- Carbohydrates:4.13g- Protein:1.88g- Fiber:2.1g
Chard with onion and tamari served as a salad
Nutritional summary for 100 grams of this food:
Calories:20- Fat:0.08g- Cholesterol:0mg- Sodium:179mg- Carbohydrates:4.13g- Protein:1.88g- Fiber:2.1g
Quick chickpea stew with Swiss Chard and tomatoes
Nutritional summary for 100 grams of this food:
Calories:19- Fat:0.2g- Cholesterol:0mg- Sodium:213mg- Carbohydrates:3.74g- Protein:1.8g- Fiber:1.6g
The Chuchu (or Chayote in Central America) is a vine, and the fruit is green, pear-shaped
Nutritional summary for 100 grams of this food:
Calories:22- Fat:0.48g- Cholesterol:0mg- Sodium:237mg- Carbohydrates:4.5g- Protein:0.62g- Fiber:2.8g
Chayote (chuchu in Brazil) is an interesting vegetable that is delicious in salads
Nutritional summary for 100 grams of this food:
Calories:24- Fat:0.48g- Cholesterol:0mg- Sodium:1mg- Carbohydrates:5.09g- Protein:0.62g- Fiber:2.8g
Photo of a sliced section of Chayote fruit indicating the size and texture of the fruit
Nutritional summary for 100 grams of this food:
Calories:19- Fat:0.13g- Cholesterol:0mg- Sodium:2mg- Carbohydrates:4.51g- Protein:0.82g- Fiber:1.7g
Chicory Green
Nutritional summary for 100 grams of this food:
Calories:23- Fat:0.3g- Cholesterol:0mg- Sodium:45mg- Carbohydrates:4.7g- Protein:1.7g- Fiber:4g
Chicory
Nutritional summary for 100 grams of this food:
Calories:72- Fat:0.2g- Cholesterol:0mg- Sodium:50mg- Carbohydrates:17.51g- Protein:1.4g- Fiber:1.5g
Fried chicory with honey served as a meal with veggies
Nutritional summary for 100 grams of this food:
Calories:17- Fat:0.1g- Cholesterol:0mg- Sodium:2mg- Carbohydrates:4g- Protein:0.9g- Fiber:3.1g
Pasta with lobster, butter beans and Chives
Nutritional summary for 100 grams of this food:
Calories:311- Fat:3.5g- Cholesterol:0mg- Sodium:70mg- Carbohydrates:64.29g- Protein:21.2g- Fiber:26.2g
Pasta with lobster, butter beans and Chives
Nutritional summary for 100 grams of this food:
Calories:30- Fat:0.73g- Cholesterol:0mg- Sodium:3mg- Carbohydrates:4.35g- Protein:3.27g- Fiber:2.5g
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