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Nutritional info of: Candies, ALMOND JOY BITES
vs
Candies, 5TH AVENUE Candy Bar
An Almond Joy bar broken in half to show interior texture
An Almond Joy bar broken in half to show interior texture
5TH AVENUE Candy Bar
5TH AVENUE Candy Bar
 
Official USDA name:"Candies, ALMOND JOY BITES"
USDA Record Number:"19248"
SkipThePie link:permalink
Food Group:Sweets
Official USDA name:"Candies, 5TH AVENUE Candy Bar"
USDA Record Number:"19098"
SkipThePie link:permalink
Food Group:Sweets

Contents

Weight of foods: 
 

Nutrition Facts Comparison

Candies, ALMOND JOY BITES vs Candies, 5TH AVENUE Candy Bar

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

563
Calories from Fat 310
 

% Daily Value*

 

Total Fat

34g
53%
 
Saturated Fat 21g103%
 
Trans Fat 0g
 

Cholesterol

11mg
4%
 

Sodium

39mg
2%
 

Total Carbohydrate

58g
19%
 
Dietary Fiber 4g17%
 
Sugars 52g
 

Protein

6g
 
Vitamin A2% · Vitamin C0%
 
Calcium11% · Iron7%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

482
Calories from Fat 216
 

% Daily Value*

 

Total Fat

24g
37%
 
Saturated Fat 7g33%
 
Trans Fat 0g
 

Cholesterol

6mg
2%
 

Sodium

225mg
10%
 

Total Carbohydrate

63g
21%
 
Dietary Fiber 3g12%
 
Sugars 47g
 

Protein

9g
 
Vitamin A1% · Vitamin C0%
 
Calcium7% · Iron7%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

Candies, ALMOND JOY BITES vs Candies, 5TH AVENUE Candy Bar

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories563 kcal2356 kJ28%
 
from Carbs230.2 kcal962.99 kJ
 
from Fat310.5 kcal1299.13 kJ
 
from Protein22.3 kcal93.39 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories482 kcal2017 kJ24%
 
from Carbs250.7 kcal1049.01 kJ
 
from Fat215.8 kcal902.99 kJ
 
from Protein35.1 kcal146.94 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

Candies, ALMOND JOY BITES vs Candies, 5TH AVENUE Candy Bar

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 117 IU 2%
 
Vitamin B6 0.06 mg 3%
 
Vitamin B12 ~
 
Vitamin B12, Added ~
 
Vitamin C 1 mg 0%
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) ~
 
Vitamin E, Added ~
 
Vitamin K ~
 
Thiamin 0.04 mg 3%
 
Riboflavin 0.16 mg 9%
 
Niacin 0.33 mg 2%
 
Pantothenic Acid 0.25 mg 2%
 
Folate 8 mcg 2%
 
Folate, Food ~
 
Folate, DFE ~
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 51 IU 1%
 
Vitamin B6 0.11 mg 6%
 
Vitamin B12 0.18 mcg 3%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 0.4 mg 0%
 
Vitamin D 0 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 2.7 mg 13%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 2.7 mcg 3%
 
Thiamin 0.14 mg 9%
 
Riboflavin 0.09 mg 5%
 
Niacin 3.9 mg 20%
 
Pantothenic Acid 0.54 mg 5%
 
Folate 36 mcg 9%
 
Folate, Food 36 mcg 9%
 
Folate, DFE 36 mcg DFE 9%
 
Choline 14.9 mg ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

Candies, ALMOND JOY BITES vs Candies, 5TH AVENUE Candy Bar

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 109 mg 11%
 
Iron 1.33 mg 7%
 
Magnesium 38 mg 10%
 
Phosphorus 129 mg 13%
 
Potassium 306 mg 7%
 
Sodium 39 mg 2%
 
Zinc 0.79 mg 5%
 
Copper 0.18 mg 9%
 
Manganese 0 mg 0%
 
Selenium 0 mcg 0%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 73 mg 7%
 
Iron 1.2 mg 7%
 
Magnesium 62 mg 16%
 
Phosphorus 141 mg 14%
 
Potassium 347 mg 7%
 
Sodium 225 mg 10%
 
Zinc 1.12 mg 7%
 
Copper 0.21 mg 10%
 
Manganese 0.05 mg 2%
 
Selenium 0.6 mcg 1%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

Candies, ALMOND JOY BITES vs Candies, 5TH AVENUE Candy Bar

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein5.58g11%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein8.78g18%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

Candies, ALMOND JOY BITES vs Candies, 5TH AVENUE Candy Bar

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates57.54g19%
 
Dietary Fiber4.3g17%
 
Starch~
 
Sugars51.71g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates62.68g21%
 
Dietary Fiber3.1g12%
 
Starch~
 
Sugars47.19g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

Candies, ALMOND JOY BITES vs Candies, 5TH AVENUE Candy Bar

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat34.5g53%
 
Total Omega-3 Fatty Acids0g
 
Total Omega-6 Fatty Acids0g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

20.6g103%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]~
 
Capric Acid   [Decanoic Acid]~
 
Caproic Acid   [Hexanoic Acid]~
 
Caprylic Acid   [Octanoic Acid]~
 
Lauric Acid   [Dodecanoic Acid]~
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]~
 
Palmitic Acid   [Hexadecanoic Acid]~
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]~
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

8.85g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]~
 
Gadoleic Acid   [Eicosenoic Acid]~
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]~
 
Palmitoleic Acid   [Hexadecenoic Acid]~
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

1.46g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]~
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]~
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]~
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]~
 
Linolenic Acid   [Octadecatrienoic Acid]~
 
Parinaric Acid   [Octadecatetraenoic Acid]~
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]~
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat23.98g37%
 
Total Omega-3 Fatty Acids0.084g
 
Total Omega-6 Fatty Acids3.305g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

6.65g33%
 
Arachidic Acid   [Eicosanoic Acid]0.04g
 
Behenic Acid   [Docosanoic Acid]0.004g
 
Butyric Acid   [Butanoic Acid]0.128g
 
Capric Acid   [Decanoic Acid]0.053g
 
Caproic Acid   [Hexanoic Acid]0.045g
 
Caprylic Acid   [Octanoic Acid]0.028g
 
Lauric Acid   [Dodecanoic Acid]0.058g
 
Lignoceric Acid   [Tetracosanoic Acid]0g
 
Margaric Acid   [Heptadecanoic Acid]0.015g
 
Myristic Acid   [Tetradecanoic Acid]0.213g
 
Palmitic Acid   [Hexadecanoic Acid]3.532g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.016g
 
Stearic Acid   [Octadecanoic Acid]1.974g
 
Tridecanoic Acid   [Tridecanoic Acid]0g
 

Total Monounsaturated Fat (Good Fats)

10.6g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0.145g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0.004g
 
Myristoleic Acid   [Tetradecenoic Acid]0.014g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]0g
 
Oleic Acid   [Octadecenoic Acid]8.355g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.054g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0g
 

Total Polyunsaturated Fat (Good Fats)

3.39g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]3.305g
 
Linolenic Acid   [Octadecatrienoic Acid]0.084g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

Candies, ALMOND JOY BITES vs Candies, 5TH AVENUE Candy Bar

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water1.26g
 
Ash1.12g
 
Caffeine~
 
Theobromine~
 
Cholesterol11mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol0g
 
Water2.3g
 
Ash1.91g
 
Caffeine5mg
 
Theobromine79mg
 
Cholesterol6mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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