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Nutrition Directory » Spices and Herbs


Bowl of fresh Basil
Nutritional summary for 100 grams of this food:
Calories:23- Fat:0.64g- Cholesterol:0mg- Sodium:4mg- Carbohydrates:2.65g- Protein:3.15g- Fiber:1.6g
Food Group: Spices and Herbs
A jar of Taco Seasoning Mix shown before mixing
Nutritional summary for 100 grams of this food:
Calories:188- Fat:0g- Cholesterol:0mg- Sodium:8068mg- Carbohydrates:56.29g- Protein:0g- Fiber:18.8g
Food Group: Spices and Herbs
Jar of Capers
Nutritional summary for 100 grams of this food:
Calories:23- Fat:0.86g- Cholesterol:0mg- Sodium:2964mg- Carbohydrates:4.89g- Protein:2.36g- Fiber:3.2g
Food Group: Spices and Herbs
Growing fresh Dill Weed
Nutritional summary for 100 grams of this food:
Calories:43- Fat:1.12g- Cholesterol:0mg- Sodium:61mg- Carbohydrates:7.02g- Protein:3.46g- Fiber:2.1g
Food Group: Spices and Herbs
Retail jar of Hengstenberg brand Prepared Horseradish
Nutritional summary for 100 grams of this food:
Calories:48- Fat:0.69g- Cholesterol:0mg- Sodium:314mg- Carbohydrates:11.29g- Protein:1.18g- Fiber:3.3g
Food Group: Spices and Herbs
Retail package of Yellow prepared classic french's Mustard
Nutritional summary for 100 grams of this food:
Calories:67- Fat:4.01g- Cholesterol:0mg- Sodium:1135mg- Carbohydrates:5.33g- Protein:4.37g- Fiber:3.3g
Food Group: Spices and Herbs
Narrow-leaved peppermint leaf
Nutritional summary for 100 grams of this food:
Calories:70- Fat:0.94g- Cholesterol:0mg- Sodium:31mg- Carbohydrates:14.89g- Protein:3.75g- Fiber:8g
Food Group: Spices and Herbs
Fresh Rosemary plant growing in garden
Nutritional summary for 100 grams of this food:
Calories:131- Fat:5.86g- Cholesterol:0mg- Sodium:26mg- Carbohydrates:20.7g- Protein:3.31g- Fiber:14.1g
Food Group: Spices and Herbs
Table Salt Shaker
Nutritional summary for 100 grams of this food:
Calories:0- Fat:0g- Cholesterol:0mg- Sodium:38758mg- Carbohydrates:0g- Protein:0g- Fiber:0g
Food Group: Spices and Herbs
Growing Spearmint plant (Mentha spicata)
Nutritional summary for 100 grams of this food:
Calories:285- Fat:6.03g- Cholesterol:0mg- Sodium:344mg- Carbohydrates:52.04g- Protein:19.93g- Fiber:29.8g
Food Group: Spices and Herbs
Photo of a potted Spearmint plant (Mentha spicata)
Nutritional summary for 100 grams of this food:
Calories:44- Fat:0.73g- Cholesterol:0mg- Sodium:30mg- Carbohydrates:8.41g- Protein:3.29g- Fiber:6.8g
Food Group: Spices and Herbs
Display of Spices at a Turkey spice market
Nutritional summary for 100 grams of this food:
Calories:263- Fat:8.69g- Cholesterol:0mg- Sodium:77mg- Carbohydrates:72.12g- Protein:6.09g- Fiber:21.6g
Food Group: Spices and Herbs
Anice  Stellato Spice for sale at market
Nutritional summary for 100 grams of this food:
Calories:337- Fat:15.9g- Cholesterol:0mg- Sodium:16mg- Carbohydrates:50.02g- Protein:17.6g- Fiber:14.6g
Food Group: Spices and Herbs
Photo of Basil seeds
Nutritional summary for 100 grams of this food:
Calories:233- Fat:4.07g- Cholesterol:0mg- Sodium:76mg- Carbohydrates:47.75g- Protein:22.98g- Fiber:37.7g
Food Group: Spices and Herbs
Indian bay leaf dried
Nutritional summary for 100 grams of this food:
Calories:313- Fat:8.36g- Cholesterol:0mg- Sodium:23mg- Carbohydrates:74.97g- Protein:7.61g- Fiber:26.3g
Food Group: Spices and Herbs
Some Caraway seeds sitting on a mirror.
Nutritional summary for 100 grams of this food:
Calories:333- Fat:14.59g- Cholesterol:0mg- Sodium:17mg- Carbohydrates:49.9g- Protein:19.77g- Fiber:38g
Food Group: Spices and Herbs
Spices for Sale at market
Nutritional summary for 100 grams of this food:
Calories:311- Fat:6.7g- Cholesterol:0mg- Sodium:18mg- Carbohydrates:68.47g- Protein:10.76g- Fiber:28g
Food Group: Spices and Herbs
Jar of Celery Seed Spice
Nutritional summary for 100 grams of this food:
Calories:392- Fat:25.27g- Cholesterol:0mg- Sodium:160mg- Carbohydrates:41.35g- Protein:18.07g- Fiber:11.8g
Food Group: Spices and Herbs
Chervil plant growing in garden
Nutritional summary for 100 grams of this food:
Calories:237- Fat:3.9g- Cholesterol:0mg- Sodium:83mg- Carbohydrates:49.1g- Protein:23.2g- Fiber:11.3g
Food Group: Spices and Herbs
Chili Powder Spices that can be used to make homemade chile
Nutritional summary for 100 grams of this food:
Calories:282- Fat:14.28g- Cholesterol:0mg- Sodium:1640mg- Carbohydrates:49.7g- Protein:13.46g- Fiber:34.8g
Food Group: Spices and Herbs
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