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Nutrition Directory » Soups, Sauces, and Gravies


Clam Chowder Soup
Nutritional summary for 100 grams of this food:
Calories:45- Fat:1.02g- Cholesterol:4mg- Sodium:196mg- Carbohydrates:6.94g- Protein:2.45g- Fiber:0.4g
Chicken Egg Noodle Soup
Nutritional summary for 100 grams of this food:
Calories:49- Fat:1.63g- Cholesterol:10mg- Sodium:196mg- Carbohydrates:4.9g- Protein:3.27g- Fiber:0.4g
Zucchini Sausage Vegetable Pasta Soup
Nutritional summary for 100 grams of this food:
Calories:49- Fat:1.22g- Cholesterol:4mg- Sodium:167mg- Carbohydrates:7.35g- Protein:2.45g- Fiber:0.8g
Spicy Vegetarian Tortilla Soup
Nutritional summary for 100 grams of this food:
Calories:53- Fat:0.82g- Cholesterol:4mg- Sodium:167mg- Carbohydrates:8.16g- Protein:3.27g- Fiber:0.8g
Spicy Sausage and Lentil Soup
Nutritional summary for 100 grams of this food:
Calories:53- Fat:2.45g- Cholesterol:6mg- Sodium:355mg- Carbohydrates:6.12g- Protein:2.86g- Fiber:0.8g
Italian Wedding Soup for dinner
Nutritional summary for 100 grams of this food:
Calories:53- Fat:1.63g- Cholesterol:6mg- Sodium:196mg- Carbohydrates:6.53g- Protein:2.86g- Fiber:0.8g
Chicken Tortilla Soup
Nutritional summary for 100 grams of this food:
Calories:52- Fat:1.02g- Cholesterol:8mg- Sodium:196mg- Carbohydrates:7.76g- Protein:3.27g- Fiber:0.8g
Minestrone Soup
Nutritional summary for 100 grams of this food:
Calories:39- Fat:0.41g- Cholesterol:2mg- Sodium:196mg- Carbohydrates:7.76g- Protein:1.63g- Fiber:1.2g
Chicken Rice and Mushroom Soup
Nutritional summary for 100 grams of this food:
Calories:45- Fat:0.41g- Cholesterol:6mg- Sodium:196mg- Carbohydrates:6.12g- Protein:2.45g- Fiber:0.4g
Clam Chowder served in a bread bowl with additional bread on a white platter
Nutritional summary for 100 grams of this food:
Calories:45- Fat:1.02g- Cholesterol:4mg- Sodium:196mg- Carbohydrates:6.94g- Protein:2.45g- Fiber:0.4g
Roast Lamb Shank and Barley Soup
Nutritional summary for 100 grams of this food:
Calories:54- Fat:0.41g- Cholesterol:4mg- Sodium:196mg- Carbohydrates:8.57g- Protein:3.67g- Fiber:0.8g
Chicken Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:46- Fat:0.41g- Cholesterol:6mg- Sodium:335mg- Carbohydrates:7.35g- Protein:3.27g- Fiber:0.8g
Chicken and Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:49- Fat:0.41g- Cholesterol:8mg- Sodium:196mg- Carbohydrates:7.76g- Protein:2.86g- Fiber:0.4g
Homemade Chicken Noodle Soup
Nutritional summary for 100 grams of this food:
Calories:90- Fat:5.31g- Cholesterol:8mg- Sodium:196mg- Carbohydrates:6.12g- Protein:4.08g- Fiber:0.4g
Tomato Basil Soup
Nutritional summary for 100 grams of this food:
Calories:41- Fat:0g- Cholesterol:0mg- Sodium:196mg- Carbohydrates:8.98g- Protein:1.22g- Fiber:0.8g
Italian Wedding Soup with Chicken Meatballs
Nutritional summary for 100 grams of this food:
Calories:45- Fat:1.02g- Cholesterol:4mg- Sodium:167mg- Carbohydrates:6.53g- Protein:2.45g- Fiber:0.8g
Chicken Tortilla Soup
Nutritional summary for 100 grams of this food:
Calories:57- Fat:0.82g- Cholesterol:6mg- Sodium:167mg- Carbohydrates:8.98g- Protein:3.27g- Fiber:0.8g
Zucchini Sausage Vegetable Pasta Soup
Nutritional summary for 100 grams of this food:
Calories:65- Fat:2.86g- Cholesterol:6mg- Sodium:196mg- Carbohydrates:7.35g- Protein:2.86g- Fiber:0.8g
Italian Wedding Soup for dinner
Nutritional summary for 100 grams of this food:
Calories:53- Fat:2.04g- Cholesterol:6mg- Sodium:196mg- Carbohydrates:5.31g- Protein:2.86g- Fiber:0.4g
Meatball Soup
Nutritional summary for 100 grams of this food:
Calories:49- Fat:1.63g- Cholesterol:8mg- Sodium:196mg- Carbohydrates:6.12g- Protein:2.86g- Fiber:0.8g
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